Do you really need a glow up? The obsession with self improvement | Scola Dondo

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  • Опубліковано 30 вер 2024
  • Whilst a glow up can be just a bit of fun and a good way to prioritise self care, it's starting to feel like we're picking ourselves apart way too much. Acceptance has become a big part of my journey to self love! It's been a great way for me to feel more confident in myself, whatever stage of life I'm in.
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КОМЕНТАРІ • 23

  • @AgnesA98
    @AgnesA98 4 місяці тому +21

    It’s crazy to think that I’ve been watching your content for 10 years, from ages 15 to 25 🥰

    • @ScolaDondo
      @ScolaDondo  4 місяці тому +1

      Omg 🥹 thank you for sticking with me!! ❤️❤️❤️

  • @DaRealWillPower
    @DaRealWillPower 4 місяці тому +7

    OKAYYYYY SCOLAAAAA long time no see haha good to see you shining!!!!🔥🔥🔥🔥🔥🔥

  • @MsNo1mum
    @MsNo1mum 4 місяці тому +5

    👋Scola My name’s Ashleigh n I just read ur article in my local newspaper online (Birmingham Mail), welcome 2 Brum n glad ur settled here we’re a good bunch of people.
    Ur posters are amazing n ur soo talented n definitely a confident young lady, as a 56yr old woman I wish I had an ounce of ur confidence n ur peer group should take note 👍. Keep up the gr8 work n can’t w8 2 c wot u do nxt. 🙂🙏🙏

    • @ScolaDondo
      @ScolaDondo  4 місяці тому

      Thank you Ashleigh! This has absolutely made my day!! 🥰

  • @DaddyZelarina
    @DaddyZelarina 4 місяці тому +3

    Man, I think I worked out I've been following for over 10 years at this point (2013 maybe?) and its been a journey with you! You are DEFINITELY good enough, I always feel like you give so much friendly sunshine energy and I've always felt you've been your authentic self, I'm so happy to see you happy like this!

    • @ScolaDondo
      @ScolaDondo  4 місяці тому +1

      Your support and kind words mean the world to me!!! I'm grateful to have you on this journey with me 💕

  • @sophie-2805
    @sophie-2805 4 місяці тому +1

    I've not been well enough lately to go out, but wish I could have seen you on the posters in Brum! I live around 20 mins away and I've been following you for years now ❤❤

    • @ScolaDondo
      @ScolaDondo  4 місяці тому

      I appreciate your support over the years!! 🥰 and I hope you feel better soon!

  • @receptivebilingual
    @receptivebilingual 4 місяці тому +2

    Hey Scola, I first found you like maybe 7 years ago or even longer, I can't remember well but it was during the time you did dance work-outs and it's so cool to have seen you grow and mature over the years. I'm so proud of you love, you deserve being in the spotlight. Enjoy it and keep shining, Mama!!! 🎉🫂 ❤

    • @ScolaDondo
      @ScolaDondo  4 місяці тому

      Thank you so much for your support over the years! 🥹💕

  • @designerphotography1581
    @designerphotography1581 Місяць тому

    Still amazing, feel like i grew up with you

  • @prudiesandyn332
    @prudiesandyn332 4 місяці тому

    definitely get what you mean with the aesthetics, I'm going to think about it a little more , i might have fallen into that perfectionism trap.

  • @prudiesandyn332
    @prudiesandyn332 4 місяці тому

    you look so stunning , always love your vibe.

  • @uno3863
    @uno3863 4 місяці тому +1

    You're for ever my Bae Scola ❤️😍😍😍congratulations with everything good in your life, much love 🙏🏽♥️💯

  • @mahmoves9989
    @mahmoves9989 4 місяці тому

    Your smile,personality everything!! You are amazing girl! Love your energy 💕

  • @BarbaraKibira
    @BarbaraKibira 4 місяці тому

    But isn't this toxic positivity? There is nothing wrong in being your better yourself, just remember its BEING BETTER FOR YOURSELF. When we do better, we attract better. I was ok being the lazy one in my family until I realised I kept attracting toxic people. When I started doing things and showing up FOR myself, I attracted things that was good for me and my people.

    • @ScolaDondo
      @ScolaDondo  4 місяці тому

      I mention several times there's nothing wrong with a 'glow up' or wanting to be better, there's a time and place for everything however there's an overhwelming pressure to constantly be better all the time, ther's rarely a moment where we get to accept ourselves as is and be present

  • @Constance2g12
    @Constance2g12 4 місяці тому +1

    Yes, Hey Scola

  • @AitO190
    @AitO190 4 місяці тому

    Are you American?

    • @sophie-2805
      @sophie-2805 4 місяці тому

      She's not originally from Birmingham if that's what you were wondering!

    • @ScolaDondo
      @ScolaDondo  4 місяці тому

      I'm Zimbabwean, grew up in the south of England and now live in Birmingham! My accent is a bit all over the place lol