I tried this today. Was feeling so disassociated & foggy. Tried this meditation by the mid of the meditation I started Feeling more centred & a sense of wholeness. It allowed me to return back to my body. it was magical. Thank you so much. Your meditations have really helped me.
TRUTH! I am so patient & compassionate with others, Not Myself. Can be very cruel to myself in ways I would never engage with another. Thank you Karena for remminder to includev ME.
Oh no an add popped up around 10 min and a second one a few minutes later! 😖 If you can adjust it it would be amazing, the exercise felt amazing until then! 🙏
Sadly, UA-cam is doing that without my permission. 💔 I'm not yet monetized on UA-cam, so I have no say over where or how many ads they put in my videos. It kind of breaks my heart because I put my heart and soul into each of my podcast episodes. You can always get an ad free experience on my website or on Apple Podcasts or Spotify. helloinnerlight.com/podcast
You're the best❤
I tried this today. Was feeling so disassociated & foggy. Tried this meditation by the mid of the meditation I started Feeling more centred & a sense of wholeness. It allowed me to return back to my body. it was magical. Thank you so much. Your meditations have really helped me.
I'm so glad that it was so supportive to you! Thanks for your kind words. 💗
TRUTH! I am so patient & compassionate with others, Not Myself. Can be very cruel to myself in ways I would never engage with another.
Thank you Karena for remminder to includev ME.
This meditation has changed me for the better. I believe there really is kindness for myself within- not just harshness. Thank you!,
Thank you very much I'm just getting into this practice.
Thanks. It was subtle and deep.
That was such a beautiful experience. Thank you so much. You don't know how much I needed it right now.
Thank you, Karena! 💜💞
Lovely. I felt it much more rthan the last one ❤
Lovely and much-needed meditation! Thank you.
You're welcome. I'm so glad you enjoyed it! ❤❤❤
Oh no an add popped up around 10 min and a second one a few minutes later! 😖 If you can adjust it it would be amazing, the exercise felt amazing until then! 🙏
Sadly, UA-cam is doing that without my permission. 💔 I'm not yet monetized on UA-cam, so I have no say over where or how many ads they put in my videos. It kind of breaks my heart because I put my heart and soul into each of my podcast episodes. You can always get an ad free experience on my website or on Apple Podcasts or Spotify. helloinnerlight.com/podcast
Oh this is so nice that you have other platforms! I’ll listen to you there 💖🙏