Yeah a video under 10minutes! So enjoy your shorter effective videos vs the over 10min ones. Thanks for bringing back a shorter video! I recommend these to my patients and know they enjoy them too!
Awesome🙌 please keep these awesome tricep workouts coming and truly love these 6-8-10 minutes sessions👍 Ladies, no one has an idea what happens to your triceps as you get older😞… one can never do too much 💪🏼 Thank you Annie🌸
extremely satisfying triceps targeted training secession! Your uplifting personality and presentation are huge motivation factors. Thanks for incorporating movements that result in trim toned sculpted feminine arms specific to women. I know I'm going to have very pleasing results and look forward to participating in other videos you offer.
Thanks Annie, such a great little add on. I had just finished my weights and saw this and just had to do it. Your so right I neglect my triceps as well (lol I think because they hurt 😂) Loved it and yes will def come back to it ❤️
Love this isolated tricep workout! I used 5lb. Weights and it was challenging. Can you please do one for bra area fat? I appreciate all your workouts! Love you Annie!
There's nobody else I look for when it comes to arm workouts. You r simply the best !!! And, what r the odds I wanted an arm workout with 5lb weights and voila, I see you had posted. Also, can I have another one that develops my arm and shoulder strength for improving my arm balance workout? Thnx :)
Thank you lovely and like you said great one to come back too. Added it on as a finisher for me today 💕. At first when I was looking for you again I couldn’t find you and then notice the surname change on my subscriptions ❤️
I didn't believe it was possible to do such a great and intense exercise in five minutes. However, I wonder if you share the view that strength exercises should be done very slowly because then they work the muscles more efficiently? Thank you very much for the perfectly designed and demonstrated exercises.💛
Back on this....I'm going to do daily...I hope plus alternate 6 min triceps blitz and heavy weight arm workout. But here in France by Wednesday we will have 35 degrees plus🙄🇫🇷👍
Can’t wait to try this one… I love doing all of your arm routines and enjoy working my triceps! Thanks for this new one! xx
I'm a young senior and finally found the perfect Tricep workout. Thank you. I'm sweating but loved this. See you tomorrow.
Annie you are such and inspirational person. I have been following you for a week now. I love all your videos. You look fantastic. Thank you.
Perfect short workout to add to my bicep curls workout. Thank you Annie!
Yay, I love tricep focused workouts!💪🏻TYSM💕
Yeah a video under 10minutes! So enjoy your shorter effective videos vs the over 10min ones. Thanks for bringing back a shorter video! I recommend these to my patients and know they enjoy them too!
I loved this Tricep burnout. Felt it the next day. A bat wing favorite. Thanks Annie. ☺
Awesome🙌 please keep these awesome tricep workouts coming and truly love these 6-8-10 minutes sessions👍
Ladies, no one has an idea what happens to your triceps as you get older😞… one can never do too much 💪🏼
Thank you Annie🌸
Love you Annie! I have been working out with you for 3 months and I really see the difference in my arms now they are nice and scalped
Absolutely love this tricep workout!! I do it at least 3 times each week combined with other of your great arm workout videos 🌸
extremely satisfying triceps targeted training secession! Your uplifting personality and presentation are huge motivation factors. Thanks for incorporating movements that result in trim toned sculpted feminine arms specific to women. I know I'm going to have very pleasing results and look forward to participating in other videos you offer.
Thanks Annie, such a great little add on. I had just finished my weights and saw this and just had to do it. Your so right I neglect my triceps as well (lol I think because they hurt 😂)
Loved it and yes will def come back to it ❤️
Love this isolated tricep workout! I used 5lb. Weights and it was challenging. Can you please do one for bra area fat? I appreciate all your workouts! Love you Annie!
Amazing!! Your workouts are so underrated! Thank you for them!!
Your workouts are amazing ! Have done one of the arm workouts everyday in the morning and evening for the last 3 weeks!
Love this. Love that you can put your arms down even if for only a few seconds. Already seeing results 💕
LOVED this! Please do more tricep exercises. I love that this was short and sweet!
Will do!
It takes far more than 3days
I felt that workout Annie! Loved it!
Yes, yes , yes! Need all the tricep toning I can get. Such a stubborn area for me. Thanks!
Perfect timing! I was JUST complaining that my bat wings are stubbornly jiggly. Great video!
I’ve always hated arm exercises, but I love yours. Thank you!
This is a great tricep workout! Thanks Annie 💕
Lovin' it, shoulders next please!
Just what I needed. Thank you, Annie!
Great workout! I'll be feeling this tomorrow, for sure.
Wow that was a tough one even tho it was a short one! Loved it!
Just found this and it is my new favorite!
I still come back to your tricep workouts!
I will definitely add this to my routine!
love this mini workout!💓
Just came back to this one. I was specifically looking for a tricep short vid. You are my go to tricep girl.😉😉. Love your workouts
There's nobody else I look for when it comes to arm workouts. You r simply the best !!!
And, what r the odds I wanted an arm workout with 5lb weights and voila, I see you had posted. Also, can I have another one that develops my arm and shoulder strength for improving my arm balance workout? Thnx :)
Yeah!!!
I agree.
Thank you lovely and like you said great one to come back too. Added it on as a finisher for me today 💕. At first when I was looking for you again I couldn’t find you and then notice the surname change on my subscriptions ❤️
I love your videos. So inspiring and do able
Perfect, thank you!
Thank you Annie for another fast effective workout sending you so much love and appreciate 💞😘
Thank You!
This is my new daily...setting my own challenge! Now to do HIIT xx Thanks Annie 😊
New hiit workout coming for ya!!
I didn't believe it was possible to do such a great and intense exercise in five minutes. However, I wonder if you share the view that strength exercises should be done very slowly because then they work the muscles more efficiently?
Thank you very much for the perfectly designed and demonstrated exercises.💛
Vielen lieben Dank ich liebe Ihre Videos❣️
Wow, that was a burner🔥! I can still feel it typing this comment. 😊 Thank you so much!!
Way to go! Glad you felt the burn 👍🏼
You are 🥰, thank you for sharing
Love this!!!
My favorite tricep workout!!
So enjoyed this video!,
Awesome,well done,thanks.
Thanks, Annie, for another great arm workout.
Yeahhhh 👍🏼🎉
Loved this I had to use 3 lb weights...need to work up to the 5lb. Thanks so much have a great day!!!
Do you!!! You’ll work your way up!!!
Best arm workout! Love fall
Love it!!!!
My triceps thank you Annie!
love this workout
Have to stick with 2 lb because I have a rt bicep issue or bottles of water. But this is another good one! Hope all is good with you 😊❤️
Awesome! More tricep workouts please :)
Loved it thanks
Love it Annie.
Thanks Annie 💕
I love your videos , short and I see results. Thank you
So happy you enjoy them!
Great! Always fighting my batwings 🦇😅
Great one to come back too ❤
Feeling the burn!
yeahhhh a new arm workout !!!!
Great video
Great workout 🏋️♀️ 🎉
Love ❤️ this
Love this! You are even trimmer than you were before you had your little girl, seriously!
I feel stronger for sure!
Awesome 👏
It burns 💪💪💪 thank you Annie❤️❤️❤️🤗🤗🤗
Whoop whoop 🙌🏼
Had to redo this gem! More, please! 🔥
Loved this! How many times a week should this be done?
Holy crap this was hard but I loved it 😝
Great burn out. Im on to another
I'm pushing through!
My neck gets tense
Fantastic for triceps 😊Elvira
I am just starting. My neck and shoulders feel the most. I have scoleosis.
This is one of my favourite workouts 🏋️
Yeah!! Love it 😍
Thank you every other day
WOW I AM BURNING 🔥 GOOD QUICK ARM WORKOUT
I feel the 🔥
Wow🎉
Thanks
Oh this was great! Thanks 🙏🏻
You're so welcome!
I included this video in a playlist I shared with my private intermittent fasting group because I love it so much 💙
I love your videos! You look amazing! How often should I do arms/triceps a week? I want my arms to look like yours!! Lol!
I would work your triceps 2x a week and then other arm workouts another 2 to 3x
loved this one! but owwww, pinched my finger between the weights by accident ;-)
Back on this....I'm going to do daily...I hope plus alternate 6 min triceps blitz and heavy weight arm workout. But here in France by Wednesday we will have 35 degrees plus🙄🇫🇷👍
❤
Thumbs up
Can you do it every day? What do you recommend?
when she asked how i was doing i screamed no (i finished the whole workout anyway)
❤❤❤❤❤
Wow
I wonder what the weight of the dumbell she was used, i want to buy one but i dont know what weight i gonna buy 🙄
Done🙌
oh man the burn😅
Is it OK to just do 2pound weight?
can I do this 4 days in a row?
I had to lower my weights because I served a car accident ❤ so happy my injuries where not saver
Approx how many calories are burned during this tricep burn?
how many times a week should i do this, loved the video , used it twice now
I would try 3x a week for the 5lb video!
@@AnnieTaylorMurtagh ty
You look amazing. What are you doing and eating each day. X
I’m doing that video next week!