What Happens To Your Brain When You Mindlessly Scroll?
Вставка
- Опубліковано 16 сер 2024
- What does scrolling on your phone all day with your brain? It destroys it, I can tell you that
00:00 - Phone addiction creates other addictions and misery
01:43 - Changes in your dopamine system
5:34 - Your brain become a google search engine
6:32 - Solution: awareness
7:55 - Solution: don't rely on willpower, set up rules
9:13 - Solution: Focus box
Free coaching call: calendly.com/n...
Correlation does not equal causation
That's true. But in this case it's the only thing which gives us a reasonable explanation + there are a lot of other papers which examined the direct effect of the smartphone on our brains to back it up. So yes I absolutely believe that the smartphone/high speed internet/socials are responsible for the enormous rise in burn-out, anxiety, depression and even suicide.
this is the most valuable information in 2024 people need to wake up
Exactly brother! This is the main thing behind so many problems in modern society.