Rotate Into Your Left Arm And CATAPULT It Off! (Converting Adduction)

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  • Опубліковано 16 жов 2022
  • Let's learn to catapult! In this video I walk you through the left arm action in the golf swing, specifically converting adduction.
    🔑🌪️ Milo's 5 KEYS to a Rotational Golf Swing: milolinesgolf.com/5-keys-to-u...
    Adduction of the arm is defined as the movement of the arm toward the midline of your body. In the golf swing transition, I like to see the lead arm move in towards the chest slightly more. This change in direction causes the center of mass or club head to then stay back. From here we can rotate back into the ball without coming over the top. Most great players, for example in the Dustin Johnson golf swing have this subtle move in their swing, and I even look at one of the competitors in the recent USGA Adaptive Open as he was an inspiration for this video. I hope you enjoy!
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КОМЕНТАРІ • 108

  • @MiloLinesGolf
    @MiloLinesGolf  Рік тому +1

    Like this video, subscribe, and comment below if this video helped!
    🔑 PLUS, learn Milo's 5 KEYS to Building a Rotational Golf Swing for FREE! milolinesgolf.com/watch-now-5-keys-to-building-a-rotational-golf-swing/

  • @bjohnson515
    @bjohnson515 Рік тому +1

    Always great input.
    Thanks.

  • @martynbarter6151
    @martynbarter6151 Рік тому +4

    Just worked on this today on the range. It gave me absolute clarity about rotation and a body driven swing. I am left handed playing golf right handed and it felt so natural to “tow” the club and generate effortless speed. Video showed me getting into a great impact position though it didn’t feel like impact or hitting at all just a great free flowing motion. Thank you so much.

  • @timblood2242
    @timblood2242 Рік тому

    Absolutely loving your content .Excellent Thanks

  • @madorsey077
    @madorsey077 Рік тому +1

    this is pure gold here. you just earned my sub. thanks for the video!

  • @richardottley7232
    @richardottley7232 3 місяці тому +1

    I found this a fantastic tip! I struggle with a shank and apart from significantly enhancing club head compression through the shot, this tip also helped me in connecting with the middle of the club face ( as distinct from the shank of the club)!

    • @MiloLinesGolf
      @MiloLinesGolf  3 місяці тому

      Good to hear Richard, thanks for following along and if I can be of further help, please do reach out at milolinesgolf.com.

  • @Chartacus_
    @Chartacus_ Рік тому +1

    Nice surprise getting a good Milo video first thing Monday morning. Thanks!

  • @andreazorzetto1897
    @andreazorzetto1897 Рік тому +1

    To me one of the best channel to learn things about golf.
    Kudos to you and yr team Milo.
    Hugs from Italy.

  • @Chewwy1973
    @Chewwy1973 Рік тому

    Great video, I’ll be buying one in about 5 years when the solutions have been provided based on all the wonderful people like you that give us the skinny! Thanks

  • @tomfletcher7625
    @tomfletcher7625 Рік тому

    Been working on this myself, will do this, I also think of it as waiting to feel the left delt stretch before letting the arms go.

  • @williamearl1662
    @williamearl1662 Рік тому +1

    Never seen this explained before Milo, good one mate.

  • @julierader2322
    @julierader2322 Рік тому

    Great advice!!!❤

  • @ChurlishJM
    @ChurlishJM 4 місяці тому

    This has become one of my favorite golf channels. I like the way you talk about different actions, feels, and techniques to swing the club effectively and acknowledge there are a variety of ways to do it while maintaining certain things in common. I watched the video about swinging from an inside backswing to a slotted downswing, which feels good to me. Thanks

    • @MiloLinesGolf
      @MiloLinesGolf  4 місяці тому

      Thanks so much for following along John!

  • @HerbyFlerby
    @HerbyFlerby Рік тому

    This is by a mile the most helpful golf channel I've ever come across. These explanations just make sense to me. New sub right here

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому

      Welcome aboard Andrew, thanks for the follow!

  • @billhrank5327
    @billhrank5327 Рік тому +1

    Great, concise, informative video. Looking forward to more of the same.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому

      Glad you enjoyed it Bill, thanks for watching!

  • @ahmadghanem2414
    @ahmadghanem2414 Рік тому

    Great tip. It takes lots of practice

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому

      Anything in this game takes time to master, agreed.

  • @ayjaykay7085
    @ayjaykay7085 11 місяців тому

    Great video Milo

  • @billenright2788
    @billenright2788 Рік тому

    awesome. i feel this when i hit one good.

  • @rogerreid6801
    @rogerreid6801 Рік тому

    Thanks Milo

  • @MrKingdonuts
    @MrKingdonuts 9 місяців тому

    I tried this piece at the Range on Sunday and omg it absolutely works the best i hit it all year and now its time to take it to the course thanks a million Milo 💯💯💯💯

  • @thomasfraser9072
    @thomasfraser9072 Рік тому

    Hi Milo enjoyed this tremendously
    At age 76 I now understand the physics behind ground force reaction is that a golfer need only think of planting their feet on the ground as it is the ground force reaction that turns their body and lifts their trail heel off the ground and not the action of the golfer lifting their trail foot off the ground at the end of their swing.
    Remember we all only have one chance to get it right unless we are relatives Mr Mulligan.
    So I do a little wiggle waggle with my belly button to wake up my oblique and stomach muscles. Pause. And then to get correctly into my golf posture i place my lead elbow initially pressing at the point down across my chest. I then simply start my back swing with my belly button turning approximately 4 inches along with my lead elbow laterally following as my hands, arms, shoulders, hips, and knees will respond winding my body up to the point it has no other choice but to shift and turn my body left. It is through the physics of parametric acceleration that I trust my club head will be then going directly through my ball post impact of which the momentum of my club head with ground reaction force will stand my body up at the end of my swing. Cheers 👍😃⛳️🥂 PS on a previous video i wrote trail elbow i meant to write lead elbow

  • @michaelbearrows6298
    @michaelbearrows6298 Рік тому

    Like said by somebody else .... great, concise, informative video. Thanks.

  • @grahamjones7371
    @grahamjones7371 Рік тому +3

    Great video,ive been banging on about for years,my best iron strikes i rotate into my left arm and my longest drives i fling the Frisbee,unfortunately this only happens on good days! which i put down to poor sequencing and lack of talent.

  • @guitar1950
    @guitar1950 Рік тому +7

    Being right-handed but playing golf left-handed, I sometimes wonder if instructors don't address hand dominance in the golf swing. How it affects what golfers do or should do.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      That is definitely something I think about and sometimes adaptations need to be made for my students.

  • @TML0330
    @TML0330 Рік тому

    Hope you can do a video on integrating the right hand into this drill

  • @555Trout
    @555Trout Рік тому

    The course I practice at has frisbee golf course too. Helluva a good way to drill.
    I've thought about adding some lead tape to a frisbee for training.

  • @brendanpittman3642
    @brendanpittman3642 Рік тому

    Thanks Milo. I’m a lefty and happen to throw frisbee right handed, glad to hear you mention that. When throwing the club down and out into the range would you want a straight throw? Slightly left or right?

    • @jamesherzog-zq6hg
      @jamesherzog-zq6hg 9 місяців тому

      Great question! Also, would you want to be throwing the frisbee up to go higher, or level to the ground?
      I find if I absolutely “know” where my body positions are supposed to be, I can get there with much more speed.

  • @Quattro46
    @Quattro46 Рік тому +1

    That rolling shade contraption is a genius invention, would love to see more of those on ranges.

  • @tomsettles6873
    @tomsettles6873 3 місяці тому

    Milo - great video. How are you able to handle the Arizona heat in the summer? I was down there last August and just about died.

    • @MiloLinesGolf
      @MiloLinesGolf  3 місяці тому

      Haha it is hot! I do go to Utah for about a month to escape, but the shade screen does also help for the summer months.

  • @jackflash8756
    @jackflash8756 9 місяців тому

    Milo - do you have a 3D graph showing whether your left forearm is actually supinating from P6-P7.5?

  • @CWTRNG
    @CWTRNG Рік тому

    Great. What swing speed would you think left arm "should" be able to produce vs right arm (one arm swings)? For RH golfer. Edit: From a RH stance that is, left arm only vs right arm only.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому

      Ideally one handed swings with either arm will be around 75% of typical 2 handed swings, but I wouldn’t practice much at that effort level

    • @CWTRNG
      @CWTRNG Рік тому +1

      @@MiloLinesGolf Ok, thanks. As RH, my left handed "backhand"-swing isn't anywhere near my right arm swing. My right arm alone is almost 90% of my two-arm swing. So probably very dominant in my right arm.

  • @jeffreyanderson5106
    @jeffreyanderson5106 Рік тому

    I like the video well done. I have a different question though. You talked about squeezing in other videos. I’m wondering at what point does that begin ;!are the hips close to the target when you’re squeezing or do you wait till they come back to square, or. Set another point in the downswing thank you!⛳️😎

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      It happens as the body changes direction while the arms and club are still finishing the backswing

    • @jeffreyanderson5106
      @jeffreyanderson5106 Рік тому

      @@MiloLinesGolf Thank you sir!
      I’ll work on timing that tomorrow morning … Appreciate you and best to you and yours…!!!⛳️🫡
      Founding member of
      “ Milo’s Militia “
      Hay ..; Arnie had his Army …

    • @jeffreyanderson5106
      @jeffreyanderson5106 Рік тому

      @@MiloLinesGolf is there something that automatically triggers the squeeze or is it a manually execution?

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      @@jeffreyanderson5106 automatic if sequence is correct

  • @phill8504
    @phill8504 Рік тому

    Great drill and great picture of that golfer. I must be doing set wrong with my left arm at address, I feel almost a hyper extension in my left elbow post impact, maybe I am too locked out.. in your follow thru, your arm doesn’t bend, but the inside of your elbow looks to be point up.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому

      Sounds like a lot of tension at setup and perhaps your left hand grip is too weak.

    • @phill8504
      @phill8504 Рік тому

      @@MiloLinesGolf yes sir relaxed left arm did the trick. I didn’t change my grip, as I am happy with flight/direction.

  • @steveperry1344
    @steveperry1344 Рік тому

    i'm lefthanded golfing right and have swung like that before with a lot of good but can't always keep it going. i have to make sure i rotate the hands to square the club or it will be open.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      Sounds like your grip is pretty weak? I don't feel like I have to square it all.

  • @markkindell6365
    @markkindell6365 Рік тому

    There's a one armed member at my club ,he hits it pure and long ,I try and hold my shoulders and hips back until clubs past my right leg in downswing and then throw the club ,

  • @nelsonjames1272
    @nelsonjames1272 Рік тому

    No turn cast drill works like a charm here.

  • @richardcarr9447
    @richardcarr9447 Рік тому

    what body part starts the backswing or takeaway, Thanks!

  • @samhowl1152
    @samhowl1152 Рік тому

    When you're swinging with just your left arm, what's important to focus on for shallowing the club? Almost every video I see on shallowing focuses on the position of the right arm.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      ua-cam.com/video/mJDyS4HkRHI/v-deo.html check this one out

  • @jordanc2828
    @jordanc2828 Рік тому

    I have a question I hope you can help me out with. I’ve tried multiple swings and I’ve had decent success but with every one of them I will hit behind the ball 70 percent of the time or push the ball right. And me trying to correct that has made me come over the top more now. I’ve also taken a lot of ground up in my swings. I can pure most short degree pw, 9 Irons until I get to my 8 iron up I’m hitting everything fat. I don’t keep my weight back but the radius of my left shoulder is causing me to hit behind the ball. How do I get my shoulders square at impact or move my left shoulder up in a way that I can hit the ball solid and not thin it by lifting because I’m scared of hitting the ground so hard? Is there a video that can help me with that feeling? Thank you.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      Jordan, for me to give you the best feedback I'd really need to see your swing. Have you looked into our online academy? milolinesgolf.com

  • @Huntgolfride
    @Huntgolfride Рік тому +1

    I watched a channel called "Athletic motion golf". They have a lot of GEARS data on good players and they say measurements of the best players of the world show the left arm only travels a couple degrees across the chest from address to impact. Very minimal. Does this slingshot off the chest run counter to that or is the measurement being taken on GEARS different? I can find the video to link if you had a question about what Im asking..

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      No it’s in line we have 2 arms on so the degree of freedom to sling off is somewhat restricted also we want to get energy into the club head which requires the hands to slow down at some point

    • @Huntgolfride
      @Huntgolfride Рік тому

      @@MiloLinesGolf Thanks! So many times I struggle with taking a simple piece of advice way too literally and that creates a misunderstanding of the message. I also over analyze everything:).

  • @jermdawgg
    @jermdawgg Рік тому

    I've seen a lot of people do that one drill at top golf where you throw the club. They all must have seen some of your videos on that drill. 😂

  • @djcardwell
    @djcardwell 4 місяці тому

    Hi Milo, I tried the "one hand throw" drill (2:54) and unfortunately killed our neighbors cat. Do you have a similar drill that is less dangerous? Thanks for your work

  • @Digiphex
    @Digiphex Рік тому

    If I look at Rory slow, it looks like his left arm is moving toward the target, even from the top it starts. He must be activating his lats to pull the left arm down.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому

      In 3d Rory gains lead arm addiction for quite a few frames in the downswing before it slings down and out

  • @titanfx9156
    @titanfx9156 21 день тому

    i watched this two days ago and there was sound. ive tried on my phone and pc and now no sound

    • @MiloLinesGolf
      @MiloLinesGolf  20 днів тому

      It’s playing through the channel only make sure you have both ear buds in.

  • @simmo5071
    @simmo5071 11 місяців тому

    Trying like hell to stop arms taking off too soon.

  • @hcrubjeff
    @hcrubjeff Рік тому +1

    You reminded me of a video where Paige Pierce explains how to throw a disc in disc golf. The level of detail and the feel is similar to some of the points that you touch on. ua-cam.com/video/TyV8411dObw/v-deo.html

  • @thankywe1413
    @thankywe1413 Рік тому

    Similar to Chargol golf concept...

  • @nelsonjames1272
    @nelsonjames1272 Рік тому

    Turn to stereo on your mic; its been like that for a while. lol

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому

      We got it figured out now these videos were all filmed a while ago. The new stuff coming up will have this fixed

  • @HHHWLH
    @HHHWLH Рік тому

    Hard to see you being in the shade.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      Hard to film in the sun when it was 100+ degrees 😂 🥵

    • @HHHWLH
      @HHHWLH Рік тому +1

      @@MiloLinesGolf OK. Just wanted to make you aware. Great video lesson. Thank you.

  • @notyouraveragejoe1722
    @notyouraveragejoe1722 Рік тому

    I have no audio

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому +1

      Hmm, could be headphones? We’ve noticed audio sometimes only goes in one side on old videos, we have this fixed now.

    • @notyouraveragejoe1722
      @notyouraveragejoe1722 Рік тому

      @@MiloLinesGolf yes, it must be the headphones. I took them off the video produced audio. Sorry I should have deleted my comment.

    • @MiloLinesGolf
      @MiloLinesGolf  Рік тому

      No, we appreciate all forms of feedback! Thank you