10 best exercises for Rotator cuff pain in Telugu by Nityal Physio

Поділитися
Вставка
  • Опубліковано 13 вер 2024
  • These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these.

КОМЕНТАРІ • 29

  • @visu077
    @visu077 Рік тому +2

    Super bhayya.. Gym velli dobbindi, let me do this 👍🙏

  • @karunakarraju935
    @karunakarraju935 Рік тому +1

    Top methods were explained sir, thank you sir🙏🙏🙏

    • @NityalPhysio
      @NityalPhysio  Рік тому

      Always welcome. Please share the channel with your family and friends andi

  • @inshekarthakur9998
    @inshekarthakur9998 2 роки тому +1

    Clear explanation 👍

  • @Harsha726
    @Harsha726 3 роки тому +1

    Very Good exercises Sir Physio Nityal garu Thank Q

    • @NityalPhysio
      @NityalPhysio  3 роки тому

      Welcome andi. Share my channel to all your friends

  • @rickshaw780
    @rickshaw780 Рік тому +1

    Super Dr. Wish I have seen this few weeks back instead of using paracetamol Ortho caps. I started feeling the difference immediately.

    • @NityalPhysio
      @NityalPhysio  Рік тому

      Glad it was helpful! Please share this channel with your family and friends.

  • @CLASSYATTIRE
    @CLASSYATTIRE Рік тому

    Baga chepparandi tq sir

  • @sathvikakv5446
    @sathvikakv5446 3 роки тому +1

    When will we get full movements after shoulder fracture...how many days require for physiotherapy

  • @manyamsomaraju6327
    @manyamsomaraju6327 9 місяців тому

    Sir nenu bike meda nundi paddanu right hand pyki lepalekapotunnanu orto hospital ki velte x-ray tesi bagane undi annaru ite 1 week tablets echaru kani ippatiki hand pyki lepalekapotunna solution cheppandi

  • @SaiKumar-te9no
    @SaiKumar-te9no 7 місяців тому

    Rotator cuff injury jarriginapudu running cheyacha sir..

  • @positivevibes6944
    @positivevibes6944 Рік тому

    Hi sir naku shoulder muscle strain rotatory cuff injury infraspinatus muscle ma sir taping vesdu 1weekla set andhi but pain vunadhi plz me suggestion kavli sir

  • @saibabakoppisetti5330
    @saibabakoppisetti5330 2 роки тому

    Excellent

    • @NityalPhysio
      @NityalPhysio  2 роки тому

      Please share this video with your family and friends

  • @PavanKumar-sv6mr
    @PavanKumar-sv6mr 2 роки тому

    Hi sir naaku elbow surgery jarigindhi elbow dislocation ayyithe set chesaru and surgery jarigindhi right hand elbow movement sarigaa raledu andi elbow flexion and straightening exercises videos pettandi sir please reply

  • @nallavothulabalakrishna444
    @nallavothulabalakrishna444 2 роки тому

    Sir bick painuchi rait saide padanu apatinuchi bujam paiki athadam vastaledu sir

  • @kirangangula9654
    @kirangangula9654 Рік тому

    Hi sir rigth shoulder dicloketion aindi dr set chesadu pain undi exirsize cheppandi sir place

  • @yvlk-cf8gq
    @yvlk-cf8gq 2 роки тому

    👌🙏

  • @narayanapuchanutala6137
    @narayanapuchanutala6137 2 роки тому

    Sir naaku shoulder abduct avvatledu sudden ga.. Vere hand help teesukuni piki leputunna padipotundi... Nenu ivi cheyyocha Pls reply

    • @NityalPhysio
      @NityalPhysio  2 роки тому

      Theraband use cheyyakandi. Free Exercises without weight cheyyochu

  • @trkmurthy4037
    @trkmurthy4037 Рік тому

    సార్ చేయి.పైకి ఎత్తి దించేటప్పుడు శబ్దం వస్తోంది ఎందుకు వివరించ గలరా

  • @dammalapatisridevi7720
    @dammalapatisridevi7720 2 роки тому

    Tera band ekkadaderukuthundhi cast enth di

    • @harikotikumari9310
      @harikotikumari9310 2 роки тому

      Amazon lo vundi, search cheyandi, cost 249 nundi vunnavi