5 simple Shoulder Pain Exercises

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  • Опубліковано 3 жов 2024
  • Are you suffering from shoulder pain and know how to fix it with simple exercises. Watch this video for 5 simple exercises to relieve shoulder pain and stiffness.
    Frozen shoulder is one of

КОМЕНТАРІ • 275

  • @rambabuv3918
    @rambabuv3918 2 роки тому +26

    సార్ మీ వీడియో చూసి 5 ఎక్సర్ సైజు చేసి చాలా మంచి రిలీఫ్ వచ్చింది చాలా ,🙏

  • @anjaneyuluvemula3654
    @anjaneyuluvemula3654 2 роки тому +11

    🙏🏼చాలా చక్కగా అర్దమయ్యే విదంగా చెప్పారు ThanQ 🙏🏼

  • @veerum4090
    @veerum4090 3 місяці тому +1

    మీరు చాలా గొప్ప సోషల్ సర్వీస్ చేస్తున్నారు డాక్టర్ గారు, మీ వీడియోస్ చూడ్డం వలన చాలా అవగాహన వస్తుంది,అలానే ఇవి ఉపయోగం ఉన్న వాళ్లకి షేర్ చేస్తే వాళ్లు కూడా చాలా ఉపయోగకరంగా ఉంది అని చెప్తున్నారు
    ధైర్యం గా హాస్పిటల్ కి వెళ్తున్నారు
    Thank u so much sir

  • @mahaboobashaik4295
    @mahaboobashaik4295 Рік тому +7

    Namaste sir..I'm ur old patient. In 2013 I met with an accident and shoulder operation is performed by u. As a teacher, Now I'm successfully doing my duties as a normal person ..u r a wonderful orthopaedic surgeon. Thanq for giving the best treatment sir🙏🏻

  • @ramvarshit7305
    @ramvarshit7305 Рік тому +5

    డాక్టర్ garu pain relief చాలా బాగుంది good exercises. Thank you Sir

  • @tvkdevibai2546
    @tvkdevibai2546 7 місяців тому +1

    Hats off to such a humanitarian doctor..
    God 🙌 you

  • @krishnakumaria4814
    @krishnakumaria4814 Рік тому +3

    సార్ మీరు చూపించిన exercise s చాలా బాగా రిలీఫ్ ఇచ్చింది. మా వారికీ మోకాలు నొప్పి. నడవడానికి ఇబ్బంది పడుతున్నారు. తగ్గడానికి సింపుల్ exericises ఉంటే చెప్పండీ. థాంక్స్ sir.

  • @shankarkakarla4838
    @shankarkakarla4838 2 роки тому +6

    Very useful information for shoulder pain patients.

  • @leelakumari8930
    @leelakumari8930 4 місяці тому

    Mi video ipude.vhusanu sir nenu 6 months nundi left shoulder pain chala bada పడుతున్న sir meeru చెప్పినట్లు chestanu sir TQ very much sir

  • @dr.peddirajukolati4693
    @dr.peddirajukolati4693 2 роки тому +3

    Dr,sir thank you so much for the information n demo of 5 group of excercises....which I suffering since 3yrs .... I will follow on our channel... TQ

  • @ArunKumar-ck2ld
    @ArunKumar-ck2ld Рік тому

    డాక్టర్ గారు! ముందుగా మీకు నమస్కారములు సమర్పించుకుంటూ, భుజం నొప్పి తో బాధ పడుతున్నా నా లాంటి 65 సం" ల వయస్సు వారికి చాలా ఉపశమనం కలిగించిన మీకు ధన్యవాదములు తెలియచేస్తూ మీ విధేయుడు కనకారావు కోరాడ!!!

  • @babjink2267
    @babjink2267 Рік тому +2

    Very good and useful video. Thank you very much for your valuable information

  • @ramaprasadyallabandi8154
    @ramaprasadyallabandi8154 Рік тому +1

    Well explained very useful sir...

  • @VSS15talents
    @VSS15talents Рік тому +1

    సార్ ఒకసారి పడిపోయాను భుజం నొప్పి అప్పుడు తగ్గింది మళ్లీ ఇప్పుడు స్టార్ట్ అయింది మీరు చెప్పిన ఎక్సర్సైజు చేస్తాను థాంక్యూ సో మచ్ సార్

  • @KTKumar21.
    @KTKumar21. 2 роки тому +3

    చాలా బాగా చెప్పారు డాక్టర్ గారు. థాంక్స్ అండీ

  • @kidstoys607
    @kidstoys607 2 роки тому +1

    Thank you so much sir meeru cheppina exercises try chesaanu chala baaga pani chesai

  • @kumaraswamymadasu235
    @kumaraswamymadasu235 Рік тому +1

    Good excercise sir
    I do this exercise my frozen pain relief sir
    Tq sir for ur suggestions

  • @meenaajay7577
    @meenaajay7577 Рік тому +2

    Thank you very much for your valuable information

  • @siripuramramachandram1253
    @siripuramramachandram1253 Рік тому +1

    Very nice explanation thank you very much doctor Garu.🙏🙏🙏

  • @saradasrinivas3618
    @saradasrinivas3618 2 роки тому +3

    Sir,very useful information to patients with shoulder pain in initial stage.without treatment they can get rid off pain with your wonderful demo and explanation

  • @balaswamy9926
    @balaswamy9926 Рік тому

    I'm frozen shoulder patient sir.. good clarify..tq sir

  • @ramamohanmitta3312
    @ramamohanmitta3312 Рік тому +1

    Good & clarity presentation abbay sir

  • @snreddy2479
    @snreddy2479 Місяць тому

    Doctor garu
    Thankyou very much.

  • @CHEEKATIVIJAYALATHA
    @CHEEKATIVIJAYALATHA 5 місяців тому

    Tq so much doctor garu 15 days nunchi shoulder pain tho suffer avtunna eppudu kasta relief gaundi alage tablet kuda chebithe bagunnu

  • @ushakolli8305
    @ushakolli8305 Рік тому +2

    Thank you very much sir

  • @sampathkumargudimella4038
    @sampathkumargudimella4038 7 місяців тому

    Chalabaga explaincheysaru thankyou verymuch sir

  • @balamanibala5744
    @balamanibala5744 Рік тому +1

    Thank you doctor

  • @RajyalakshmiVemulapalli
    @RajyalakshmiVemulapalli 10 днів тому

    Tq sir, clarity ga chepparu

  • @CHEEKATIVIJAYALATHA
    @CHEEKATIVIJAYALATHA 5 місяців тому

    Tq so much doctor garu 15 days nunchi shoulder pain tho suffer avtunna eppudu kasta relief gaundi alage tablet kuda chebithe bagunnu

  • @karunakarraju935
    @karunakarraju935 Рік тому +2

    Thank you very much sir,

  • @satyanarayanamamidisetti9658
    @satyanarayanamamidisetti9658 Місяць тому

    Thank you so much Sir 🎉🎉

  • @ramnathk.v4013
    @ramnathk.v4013 Рік тому

    Thankyou .. for teaching exercises.....Dr. గారు

  • @paparaoduvvada2732
    @paparaoduvvada2732 2 роки тому +1

    చాలా బాగా ఎక్సలెంట్ గా చెప్పారు sir TQ

  • @banalavenugopal5200
    @banalavenugopal5200 11 місяців тому

    Wonderful sir, it is really helpful. Thank you so much.

  • @alexesinti9522
    @alexesinti9522 Місяць тому

    Sir congratulations have a great day God bless you always sir for your services good excercise given our society

  • @sheelak9129
    @sheelak9129 Рік тому +1

    TQ sir valuable health message

  • @CHEEKATIVIJAYALATHA
    @CHEEKATIVIJAYALATHA 5 місяців тому

    Tq so much doctor garu 15 days nunchi shoulder pain tho suffer avtunna eppudu kasta relief gaundi alage tablet kuda chebithe bagunnu

  • @vzmub
    @vzmub Рік тому +2

    very good informaiton. i am nearing 60 years. i am using a laptop for work. in my right shoulder getting some pain. are these exercises enough to get rid of the pain

  • @srinivasraoujjina9040
    @srinivasraoujjina9040 3 місяці тому +1

    Tq for your good sagition🙏🙏🌹🌹🙏🙏

  • @CLASSYATTIRE
    @CLASSYATTIRE Рік тому +1

    Thank u doctor garu

  • @tejagara145
    @tejagara145 Рік тому +1

    Hiii sir Namaste meee teaching level super vundi

  • @hariprasad-kq4ij
    @hariprasad-kq4ij 2 роки тому

    Sir,very useful information to patients with shoulder pain in initial stage naku chala baga help aindi sir

  • @vijayaramanidevineni5806
    @vijayaramanidevineni5806 Рік тому

    Useful information Sir. TQ

  • @satyanandam3444
    @satyanandam3444 Місяць тому

    Thank you Sir

  • @laxmikumariyalla8915
    @laxmikumariyalla8915 18 днів тому

    Good sir

  • @BharathKumarPolanki
    @BharathKumarPolanki 7 днів тому

    సూపర్ సార్ చాలా బాగా రిలీఫ్ అయింది 🙏🙏🙏🙏😍

  • @vijayakilaru2520
    @vijayakilaru2520 3 місяці тому

    Thank you doctor clearga explain chesaru

  • @jayaramachandrarao134
    @jayaramachandrarao134 Рік тому

    Very cool and nice narration

  • @suma7348
    @suma7348 4 місяці тому

    Very useful exercises

  • @arjun-ir5vs
    @arjun-ir5vs 2 роки тому +2

    Good information sir

  • @jhansilaxmi4674
    @jhansilaxmi4674 Рік тому +1

    sir chala Baga chepparu సార్ చాలా ధన్యవాదాలు

  • @vijayagaddam5418
    @vijayagaddam5418 2 роки тому +1

    Thanks Doctor garu

  • @enumulavasantha5137
    @enumulavasantha5137 Рік тому +1

    Sir Baga chepparu thanks

  • @rsv1503
    @rsv1503 7 місяців тому

    Thanks doctor. Similarly please share exercises to reduce pains caused due to Varicose Veins

  • @pramodmargam8015
    @pramodmargam8015 2 роки тому +1

    Thanku sir good sir

  • @ramaimadabathuni1946
    @ramaimadabathuni1946 Рік тому +1

    Thank you very much Doctor

  • @VenkateswararaoKopparthi-jl9vm

    Good infarmetion

  • @jayamuninambi9511
    @jayamuninambi9511 Рік тому

    Very good suggestions doctor garu

  • @rambaburavuri8953
    @rambaburavuri8953 3 місяці тому

    చాలా బాగా పనిచేస్తుంది డాక్టర్ గారు..సార్ రాత్రి పూట ఎక్కువగా సురుకుపోటులు ఉంది...

  • @margamsathish2970
    @margamsathish2970 2 роки тому +1

    మీరు చెప్పినాట్టు చేసాను సార్ చాలా రిలీఫ్ గా ఉంది థాంక్స్ సార్ 🙏🙏

  • @rigelthestar910
    @rigelthestar910 Рік тому

    Medicines kuda cheppochhu kada sir. Exercises cheppina vallu medicines kuda chepthe mimalni inka physio ni visit chese pani vundadu kada. Mee treatment matram cheppru kaani physio cheppalsina exercises matram meere cheppestaaru. Super sir meeru

  • @paparaoduvvada2732
    @paparaoduvvada2732 2 роки тому +1

    Super very usefull

  • @umaarle1591
    @umaarle1591 5 місяців тому

    Sir exllent explain

  • @meerabishaik9559
    @meerabishaik9559 Рік тому

    Mee video's chaala bagunnai 🙏

  • @BLSJyoti
    @BLSJyoti 3 місяці тому

    Very well,Tq so much Dr.

  • @raniim2078
    @raniim2078 Рік тому +2

    Cervical spondylitis ki e exercise cheya vacha

  • @jyothirmaireddy2912
    @jyothirmaireddy2912 2 роки тому +1

    Pls show knee pain exercises..n how to slow down degeneration in knee joints...

  • @shaikfathima8351
    @shaikfathima8351 3 роки тому +4

    I love u sir & I like u sir ur real hero sir world famous doctor ma prasad bro ki nenu abhinandanalu teliyajestunnanu meru & me family hpy ga undali sir

  • @tvkdevibai2546
    @tvkdevibai2546 7 місяців тому

    Please let me know home remedies and simple exercises for ankle pain,especially in the night..thank you in advance.

  • @ayachitulasudarshanrao1851
    @ayachitulasudarshanrao1851 2 роки тому +1

    Very useful exercises

  • @bapujiakula1190
    @bapujiakula1190 4 місяці тому

    nice explanation Dr

  • @ravindraprasadchandruka9469
    @ravindraprasadchandruka9469 Рік тому +1

    Very good and nice please 🙏

  • @nmahaboobbasha7189
    @nmahaboobbasha7189 2 роки тому

    Tq sir me salaha suchanLu simple ga unnavi try chesta

  • @venibindu9682
    @venibindu9682 6 днів тому

    Good

  • @chandrasekharprayaga1608
    @chandrasekharprayaga1608 5 місяців тому

    Thank you doctor garu

  • @rjp5658
    @rjp5658 Рік тому

    Nice posting Tks

  • @bsrao1228
    @bsrao1228 2 роки тому +4

    Well explained. I get a feeling even without going through that.. that this will work. I appreciate. One point I wish to point out is.. you have not been consistent in identifying the troubled shoulder. Some demos are to the Left Shoulder and the other to the Right. I hope my observation is valid. Please look into this so that those needing the cure follow better. Just a suggestion.

  • @arundhatinangunuri3493
    @arundhatinangunuri3493 Рік тому

    Sir good morning meru video full ga entha time cheyalo ,continue ga pedithe,memu daily direct ga chusthu exercise chesukovachu ,
    Ani typs video pettandi sir

  • @bhavanirammedia3939
    @bhavanirammedia3939 2 роки тому +1

    Very useful information Doctor 🙏

  • @simhachalamvangapandu8032
    @simhachalamvangapandu8032 Рік тому

    Tq sir its very information

  • @CHEEKATIVIJAYALATHA
    @CHEEKATIVIJAYALATHA 5 місяців тому

    Tq so much doctor garu alage tab emi vesukovochuo cheppandi

  • @sitanagadevi3925
    @sitanagadevi3925 Рік тому

    Tq sir

  • @RS123Radhakrishna
    @RS123Radhakrishna 11 місяців тому

    Hello doctor garu naku left leg thoda joint daggara chala pain untundi,nenu kinda kurchunte chala noppi vastundi,kurcholekapotunnanu,emyna exercises unte cheppandi pls,mi videos chala baguntaie, shoulder pain exercise naku chala use iendi,dhanyavadamulu

  • @chandraiahch6854
    @chandraiahch6854 Рік тому

    Excellent doctor sir, thank you

  • @surisettysureshbabu7331
    @surisettysureshbabu7331 5 місяців тому

    Thank you sir 🙏

  • @vijayagowri78
    @vijayagowri78 2 місяці тому

    Nice

  • @suryar-w3k
    @suryar-w3k 4 місяці тому

    Tq sir

  • @ravitt8621
    @ravitt8621 2 роки тому +1

    Super good information for pai.thank u very much sir. It is very useful for poor sir

  • @rajkumarkuthadi6024
    @rajkumarkuthadi6024 Рік тому

    Sir I meet with an accident and my right shoulder injury... And I using doctor medicines now from last one month . Can I do this exercises...or else after taking advise from doctor then only I can do it... please reply me ..

  • @sreenivaasseeloju762
    @sreenivaasseeloju762 Місяць тому

    Thank you sir

  • @allamlalithaallam
    @allamlalithaallam 10 місяців тому

    Thanks so much sir

  • @vsrmurty9215
    @vsrmurty9215 Рік тому

    ధన్యవాదాలు డాక్టర్ రామ్ ప్రసాద్ ji ❤

  • @lakshmimantripragada7002
    @lakshmimantripragada7002 2 роки тому

    Very well explained tq sir

  • @rao5055
    @rao5055 Рік тому +1

    థాంక్యూ సార్

  • @ganapababu8063
    @ganapababu8063 Рік тому +1

    Thankyou sir

  • @jangavishwanath2562
    @jangavishwanath2562 Рік тому

    Thanks for your help

  • @punnaraotattukolla1067
    @punnaraotattukolla1067 Рік тому

    Thank you very much for your valuable vedeos please give Gouty arthritis vedeo Dr

  • @rajmohan5285
    @rajmohan5285 Рік тому

    Any specific exercises for neck pain please.

  • @lavanyakumar2424
    @lavanyakumar2424 2 роки тому +1

    Excellent sir T Q

  • @tulasikasturi2191
    @tulasikasturi2191 Рік тому +1

    Tq sir.