Best exercises for periarthritis shoulder / Adhesive capsulitis exercises/ Frozen shoulder exercises

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 115

  • @svssprakash3912
    @svssprakash3912 Рік тому +5

    చాలా చక్కగా చెప్పేరు
    ధన్యవాదములు

  • @sankarsowjanya2584
    @sankarsowjanya2584 Місяць тому

    Thanks

    • @NityalPhysio
      @NityalPhysio  Місяць тому

      Welcome andi. Thank you for supporting

  • @satyavaniduvvuri3676
    @satyavaniduvvuri3676 5 місяців тому +1

    Very useful video for many more people who have shoulder pain. Thank you for sharing it.

  • @mdhajimiya5782
    @mdhajimiya5782 Місяць тому +1

    Thank you doctor

  • @ramamohanmitta3312
    @ramamohanmitta3312 Рік тому +17

    Mee lanti doctors valla chaala mandiki hospital expense low avutundi hats off abbay sir

    • @NityalPhysio
      @NityalPhysio  Рік тому +1

      Thank you andi. Please share this channel with your family and friends andi

    • @anveshchandrareddy4730
      @anveshchandrareddy4730 Рік тому

      ​@@NityalPhysio❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @CLASSYATTIRE
    @CLASSYATTIRE Рік тому +1

    Meeru cheppinattu chesanu noppi koddiga taggindi roju chesthe relief vasthundani nammakam kudirandi tq very much sir

    • @NityalPhysio
      @NityalPhysio  Рік тому

      Welcome andi. Please share this channel with your family and friends

    • @Justformaghuva
      @Justformaghuva 2 місяці тому

      Hi sir. Nopi unapudu chesthy yekuva avvada

  • @sailajapatnaik5093
    @sailajapatnaik5093 Рік тому +3

    Excellent exercises thank you.

    • @NityalPhysio
      @NityalPhysio  Рік тому

      Welcome. Please share this channel with your family and friends

  • @vinaywonders4173
    @vinaywonders4173 Місяць тому

    Naku chala useful Vedio thank you very much sir

  • @b.s.r6479
    @b.s.r6479 Місяць тому

    చాలా సింపుల్ గా చెప్పారు సర్ thank యు

  • @dasarathareddy7934
    @dasarathareddy7934 7 місяців тому

    VERY GOOD INFORMATION YOU HAVE GIVEN, FOR SHOULDERS PAIN RELIEF.

  • @SailajaKurmapu
    @SailajaKurmapu 5 місяців тому +5

    Sir naku shoulder neck pain ekkuvagaundi nd hand shivering avuthundi paikilepalekapotunnanu

  • @pramodchakravarthy4995
    @pramodchakravarthy4995 3 роки тому +3

    Sir meru exercise chupestunnaru kane just only off porsha he kanpestunde.
    Full body moment kanpeyyadamledu.
    But your tips is superb result is coming

    • @NityalPhysio
      @NityalPhysio  3 роки тому +1

      Thank you for your suggestion andi. Will make sure for full body view

    • @srilakshmi7346
      @srilakshmi7346 2 роки тому

      @@NityalPhysio podavati mirror or dressing table mundhu cheyandi sir. Thank u vry much. Iam following ur exs daily

  • @PappuNarayanamurty
    @PappuNarayanamurty 3 місяці тому

    nicely explained

  • @rayudukonda8509
    @rayudukonda8509 5 місяців тому

    Very nice, మీరు చేలా భాగా ఎక్సర్సైజ్ లో చెప్పేరు. చాలా బాగుంది.

  • @SuryaBurra-j3r
    @SuryaBurra-j3r Рік тому

    Thank you good exercises

  • @jyothis3089
    @jyothis3089 Місяць тому

    Namaste anna,What u told in video r true in certain aspects in my life.regarding mother n father which u told is true for me n with respect to brother that little anti to me,skin allergy is also correct

  • @kunaparaju4037
    @kunaparaju4037 11 місяців тому

    Thankyou dr Garu

  • @kotumsaralasunil6221
    @kotumsaralasunil6221 Рік тому

    Very useful....no confusion....thank u sir

  • @harishharsha729
    @harishharsha729 Місяць тому +1

    Iyyaaa na devudu iyya nvuuu

  • @venkatnethavath2976
    @venkatnethavath2976 Рік тому

    Best exercises 😊😊

  • @sivakumarsiva8771
    @sivakumarsiva8771 3 місяці тому

    Nice sir

  • @chanandpaul8833
    @chanandpaul8833 Рік тому +1

    Cricket aadatam valla shoulder pain vasthundhi dhaniki kuda ee exercise use avuthundha sir

  • @batchusantosh
    @batchusantosh 3 місяці тому

    Excellent sir

  • @harikotikumari9310
    @harikotikumari9310 2 роки тому

    Thank you sir, I am suffering frozen shoulder pain

  • @narayananarayana5781
    @narayananarayana5781 Рік тому

    Good message sir

  • @ravindraprasadchandruka9469

    Very good and nice please

  • @chengdu_wanderlust
    @chengdu_wanderlust Місяць тому

    Hi. Tksr

  • @panchnath7899
    @panchnath7899 Рік тому

    Very helpful

    • @NityalPhysio
      @NityalPhysio  Рік тому

      Please share the channel with your family and friends

  • @gracejuvvala578
    @gracejuvvala578 2 роки тому

    Great sir...thank u

    • @NityalPhysio
      @NityalPhysio  2 роки тому +1

      Thank you andi. Please share this channel with your family and friends

  • @vinnypuppy4554
    @vinnypuppy4554 2 місяці тому

    Sir please do video for TKR

  • @shankarmalothu1711
    @shankarmalothu1711 2 роки тому

    Nice Explanation Brother👏

  • @STML__GAMING
    @STML__GAMING 10 місяців тому +1

    Sir i completed shoulder discolation surgery. This exercise are use or not please tell me 😊

  • @ShivaShiva-x8p6x
    @ShivaShiva-x8p6x 10 місяців тому

    Right bone chitlindi danikisambandichi exercises chepandi telugulo

  • @mariyammakopalli5368
    @mariyammakopalli5368 2 роки тому

    Thank you sir

    • @NityalPhysio
      @NityalPhysio  2 роки тому

      Please share this channel with your family and friends andi

  • @All_in_one1433
    @All_in_one1433 2 роки тому

    Thanks 👍

  • @GaddepakaShankar-yt2fz
    @GaddepakaShankar-yt2fz Рік тому

    🙏🙏🙏🙏🙏🙏 super sir

  • @vramanap8290
    @vramanap8290 Місяць тому

    Hang on a second! All are missing important point. Firstly, you need to check whether your spine is properly aligned, particularly in cervical region, as most cases linked with mis-alignment of cervical part of vertebrae (C1 to C7). If this is the case, your spine to be adjusted first by a qualified and experienced Chiropractor. Almost all the pain in the joints of upper limbs gone🤞Now, you see the orthopaedic specialist if you feel still some pain or discomfort in the joints of upper limbs. Opt for subjective therapy (eg. spine alignment) first if you’re able to bear pain if not discomfort 😊 Objective therapy (symptomatic therapy by a qualified orthopaedic specialist or your physician) needed when you are with unbearable pain😢 Then you are right to go with physical exercises😊

    • @NityalPhysio
      @NityalPhysio  Місяць тому

      Thank you for the suggestion, but you missed many points and misinformed. Chiropractor technique is different and they are not ultimate. As per pain management, you need to know more, it works holistic.

  • @sammydeep1
    @sammydeep1 3 роки тому +3

    Can we have your clinic location please.

  • @nuvvuladeena6218
    @nuvvuladeena6218 Рік тому +1

    Hii sir naku 1 yr nundi left hand back side chala pain vastundi. Asalu tagatledu. Rly please.

  • @prasadbudda8217
    @prasadbudda8217 Рік тому

    Tq somuch

  • @sucharithakura7347
    @sucharithakura7347 3 місяці тому

    Sir e pain complete ga taggipotunda
    Life long untunda?

  • @shaikgafoor1589
    @shaikgafoor1589 3 місяці тому

    Ok❤

  • @saibabakoppisetti5330
    @saibabakoppisetti5330 2 роки тому

    Good

    • @NityalPhysio
      @NityalPhysio  2 роки тому

      Please share this channel with your family and friends

  • @pvsubbarao-n2e
    @pvsubbarao-n2e 10 місяців тому

    t q dr garu

  • @sujatahawaligi2458
    @sujatahawaligi2458 2 роки тому

    Tq very much sir🙏

    • @NityalPhysio
      @NityalPhysio  2 роки тому +1

      Welcome andi. Please share this channel with your family and friends

  • @venkatachandramohan8634
    @venkatachandramohan8634 4 місяці тому

  • @kashamshekar8008
    @kashamshekar8008 2 роки тому

    Hai sir naku clavicle facuther operation aindhi. Naku shoulder pain vasthundi. Miru cheppina excriseas cheyavachha

  • @kotumsaralasunil6221
    @kotumsaralasunil6221 Рік тому

    I sometimes feel shoulder pain, can I swim.....

  • @karthikvadlakonda4418
    @karthikvadlakonda4418 Рік тому

    10 days ayedi.naram పట్టుకొని వదిలేసి ది plsss ఈ చేయాలి bro plsss help me అంతా massage చేసిన work avuthaled

  • @likhitmorisu505
    @likhitmorisu505 2 роки тому

    Sir my mother has 42 years, she had osteoarthritis early-stage, light ly vericose veins,and disc bulge ,she can do walking r not, pl sugges her

  • @hreshma7843
    @hreshma7843 Місяць тому

    Pain ekkuva ayyindhi tagguthunda sir Naku pain undhi sir cheska

    • @NityalPhysio
      @NityalPhysio  Місяць тому

      Pain taggadaniki time kavali andi

    • @hreshma7843
      @hreshma7843 Місяць тому

      @NityalPhysio tq for reply

  • @comedykabadsha524
    @comedykabadsha524 Рік тому

    Sir naaku shoulder ki extra bone remove chesaru inside left neck idi naaku chesi 7 months avuthondi vascular department kelli doctor gaarini consult iyyanu pulse chusi normal vundi ani physio therapy ki pampadu neck pain ivi relief iyyayi ippudu naaku left shoulder pain vastondi emanna heart ki problem avudda please reply koorchoni vonginappudu shoulder pain start avuthundi

  • @MrDAITAPRASAD
    @MrDAITAPRASAD Рік тому

    Excellent explanation…… you may kindly repeat with at least 9-10 minutes video… covering full body & explaining slowly … one of the best videos I’ve seen . May God bless you..

    • @NityalPhysio
      @NityalPhysio  Рік тому

      Will do long rehabilitation videos soon

  • @chodagirivenkatasivakrishn1225
    @chodagirivenkatasivakrishn1225 2 роки тому

    Good service 🙏

  • @localboys1257
    @localboys1257 3 місяці тому

    Meniscus tears excersize s cheppandi. Sir

  • @sivudusivudu1357
    @sivudusivudu1357 11 місяців тому

    After Left roteter cuff apreshan exsrsize start

  • @AnilUmre-dm7il
    @AnilUmre-dm7il Рік тому

    Supar im good fhil

    • @NityalPhysio
      @NityalPhysio  Рік тому

      Thank you. Please share this channel with your family and friends

  • @SudhirPamukuntla
    @SudhirPamukuntla 4 місяці тому

    Left shoulder sir pain

  • @ASGRAO
    @ASGRAO 2 роки тому

    Hi sir my collarbone facture does not work in shoulder

  • @rameshdarling2987
    @rameshdarling2987 Рік тому

    Hii sir meru naku help chestharani అనుకుంటున్నా నేను ఎక్కువ బరువులు moyadam valla naku 1 year nunchi "bujam pain venaka రెక్క gudu lo naram pain & right hand vipareethanga lagesthundi sir chala badaga undi chest pain ga కుడ undi plz cheyandi me number pettandi plz

    • @rameshdarling2987
      @rameshdarling2987 Рік тому

      Sir msg me sir

    • @NityalPhysio
      @NityalPhysio  Рік тому

      Hi Andi. Right hand pain cervical issues unna vastundhi. Meeru Mee doctor ni Oksari consult avvandi

    • @rameshdarling2987
      @rameshdarling2987 Рік тому

      @@NityalPhysio cervical issues ante entandi

  • @mohanrao4957
    @mohanrao4957 9 місяців тому

    Sir, please remove slides of letters on the screen

  • @VenkannaDheshagani
    @VenkannaDheshagani 27 днів тому

    Hand muscle weakness Hindi dene wala

  • @ramakrishna7349
    @ramakrishna7349 Рік тому

    Address please

    • @NityalPhysio
      @NityalPhysio  Рік тому

      I don't have a clinic andi. You can what's app at 8296790209

  • @peterpaulmaguluri805
    @peterpaulmaguluri805 4 місяці тому

    Sir mitho matladocha sir please ❤❤ no please sir

  • @anandboviks7088
    @anandboviks7088 Рік тому

    Sir I am admit c6 c7 problem admit the fathermulla hospital karnataka mangalore

  • @MunafShaik-i3z
    @MunafShaik-i3z 2 місяці тому

    Meer

  • @mahasrichannel4455
    @mahasrichannel4455 Рік тому

    Na babu ki 17years interg 1yera na babu ku Nadumu moppi vastundi anduku vastundi vivarinchsndi

    • @NityalPhysio
      @NityalPhysio  Рік тому +1

      Children low back pain ki oka video chestanu andi

  • @anandboviks7088
    @anandboviks7088 Рік тому

    C6 c7

  • @dhekondavenkateswarlu9898
    @dhekondavenkateswarlu9898 2 роки тому

    చలబాగాచెప్పారంది

  • @daggurajashekhar5343
    @daggurajashekhar5343 6 місяців тому

    Sir mi phone number kavali

  • @gourishettybalaprasad5350
    @gourishettybalaprasad5350 2 роки тому

    Good