ONE2ONE DIET (CAMBRIDGE DIET) | WEEK 4 RESULTS | STEP 2 | WEIGHT LOSS RESULTS

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  • Опубліковано 15 вер 2024
  • HOW I CHANGED MY LIFESTYLE: bit.ly/3N6Xjtw
    FIND OUT MORE OR GET STARTED: bit.ly/3swSFM0
    Disclaimer: every body is different and fine the way it is, why and how I lose weight may be different to you :)
    _________________________________________________________________________________________________
    We wanted to show you what its like on The One2One Diet. We started step 2 together on Tuesday 4th May 2021. This is our 4th week results - 100% on plan.
    James did 3.5 full weeks on plan before his birthday weekend away.
    I will be moving to step 3 now to show you what the higher steps entail, subscribe to see my weekly uploads.
    SOCIAL LINKS
    / _gemmarenwick
    / cwpgemma
    www.One2OneDie...
    MY BROTHER JAMES
    / james_a_irwin
    #one2onediet #cambridgediet #cwp #3stonelost #loseweightfast #gemmarenwick #losebabyweight #remoteconsulting #personalcheerleader

КОМЕНТАРІ • 10

  • @itsmyhairiboughtit7704
    @itsmyhairiboughtit7704 2 роки тому +1

    Bingeing on your vids just found you! Defo wants to start this soon!

    • @_gemmarenwick
      @_gemmarenwick  2 роки тому

      Ah send me a message over on instagram @_gemmarenwick and we can have a chat xxx

  • @annbuglar7716
    @annbuglar7716 11 місяців тому +1

    Gone into my 4th week today, lost 3 1/2 lb my 1st week, today only 5 3/4 lb lost total. I am so disheartened and disappointed.. I am on step 1 b, will give it one more week but think I am going to give up on it. £77 per week, wouldn’t mind if I was losing but not worth all that when only losing 1 1/4 lb last week and 1 lb this week. I enjoy the products and have followed plan 100% and drinking the required amount and some days more. You ands your brother have done brilliantly.

    • @_gemmarenwick
      @_gemmarenwick  11 місяців тому

      Hello lovely, are you drinking enough water? Perhaps you’re too active for step 1? There are so many factors. Any medical conditions? Medications? X

  • @RichardBallMyJourney
    @RichardBallMyJourney 3 роки тому +1

    Well done guys! doing so well leading from the front! It can be done!! Well done

  • @nataliecarter9450
    @nataliecarter9450 3 роки тому +1

    Amazing Gem. You look fab and great video xx

  • @fitbybree4826
    @fitbybree4826 2 роки тому +1

    Lovely green dress you’re wearing at the end Gemma x