i love getting in the surf when its really rough and almost dying. i wonder if its partly because everything is working the whole time plus the fear of death lol. luckily i'm a bit chubby now so i can just have a full lung and lie on my back and float. do shallow breathing with a full lung until recover. spent a bit of time doing breath holds for free diving so ok not getting air all the time. if turn up on the news missing thats probably how i went lol...hopefully
i love getting in the surf when its really rough and almost dying. i wonder if its partly because everything is working the whole time plus the fear of death lol. luckily i'm a bit chubby now so i can just have a full lung and lie on my back and float. do shallow breathing with a full lung until recover. spent a bit of time doing breath holds for free diving so ok not getting air all the time. if turn up on the news missing thats probably how i went lol...hopefully
8th graders need to squat body weight!!!!!