Start your 10-day FREE trial and access the best classes and programs led by Travis! 🌟🌟🌟 www.innerdimensiontv.com/yt Or if you are interested in yoga teacher training, you can find our diverse offerings here: www.innerdimensiontv.com/academy
Great video. One thing though, all the students are yoga teachers/ senior yogis with super flexible ham strings. Would be good to have a few normal bodies in there, just to balance things!
Absolutely you are one of the best instructors I have ever seen...I'm so glad that I watched one of your practice on TV accidently and then I try to do yoga every other day with you....I'm interested into your warm voice and your complete explanations during the session....it makes me feel good doing yoga with you...God bless you....Namaste
This was so beautiful. I almost skipped my yoga tonight but my intuition said to still do it and this was the first one to pop up and it was exactly what I needed. Thank you, Travis, for yet another perfectly beautiful and in sync class to bring me back into the present, into relaxation, and into my mind. Namaste 🙏🏼 💜 🙇🏽♀️
Thank you, Travis, for sharing these classes. I am grateful for them. I recommend these classes to many of my Osteopathic clients to help them regulate their nervous systems. In my practice, I have observed that tight muscles are often due to a dysregulated nervous system that holds on to both current and past physical stress and trauma. Yin yoga, practiced gently as you teach, is an excellent way to help the body process stress and trauma, thereby aiding in regulating the nervous system.
Dear Travis, thank you so much for your efforts to spread calmness and love. Your teachings are the best source for self love for me. Best regards Soraya
This is EXACTLY what I needed today! I spend all day sitting at the computer working. What a nice end of the day - on my mat doing yin yoga. Very calming, relaxing. Thank you, Travis, for your class!
After one hour of cycling, this Yin Yoga practice gave my legs and whole body all the relaxation I needed. Thanks a lot Travis, your generosity in sharing your classes is inmense.
Beautiful yin yoga hamstring stretch Mr. Travis. Much health much wealth to you too. Keep those stretch coming I really enjoyed this practice. Thank you so much! Peaceful and ❤️
Your light is much needed in this world and I hope you know that you are special and capable of incredible things. I wish you lots of love, health and success on your way 💚👁🗨❤️🌼🧡🍀💛
Thanks for the hamstrings stretches. Been doing a lot of walking & more Sun salutations this practice really helped with the hamstrings.Hamstrings connected to the low back. 👍❤️
This was a great practice! My body needed this and I needed the mindful reminder that a hurried mind is a sick mind. I need to work on relaxation. Thank you. Namaste
Thank u So much Travis 💚🙏✨for this beautiful healing Relaxing class Just what I need in English... I am starting to teach Yoga in Spanish... In Spain, where I live right now and my class is normally very similar to this one... Perfect translation for it into English... For my new English classes Yes the Universe always brings what we really need❤️✨🙏 We r One Blessings for everyone 💕✨🌟💫💫💫
This was so lovely, thank you. I love how you talk about releasing our attachment to suffering at the 6 minute mark. Exactly what I needed to hear. Thanks again!
soy del El Salvador Centro America Gracias Por importante Clase tengo 73 años hace tres años que practico yoga me encanta tu me puedas regalar muchas clases gracias Dios te bendiga guapo.
Really really beautiful...ur words ur knowledge that ur share.. just breathtaking...the river endowed in ice chunks metaphors just amazing thank youuuuu so much Tim
Can I say wonderful "as usual" when it goes so deep in our soul along with the relaxation of our body. Thank you Travis, this one felt amazing. See you on the mat and in the Academy ❤️🙏
This video was perfect☺️ I’m suffering from tight hamstrings and plantar fasciitis and this class really really eased my pain. Thank you so much! Will be doing these daily from here on out
I started stretching when I was 15 years old. But even when I was 18 years old, doing splits was difficult for me. I did not always stretch when I became older. There were times that I didn't stretch for many months. However, when I was 30 years old, I started doing Yin Yoga. Yin Yoga made me a lot more flexible than I thought it was possible for me. Now I'm 31 years old and I can say that Yin Yoga is so healthy for my body and mind.
Start your 10-day FREE trial and access the best classes and programs led by Travis! 🌟🌟🌟
www.innerdimensiontv.com/yt
Or if you are interested in yoga teacher training, you can find our diverse offerings here: www.innerdimensiontv.com/academy
Blew my mind. I have stage 4 ovarian cancer, and follow a holistic acceptance practice. Thank you for giving me the support I needed today - much love
Thank u for your practice…sending you blessings of health.
Great video. One thing though, all the students are yoga teachers/ senior yogis with super flexible ham strings. Would be good to have a few normal bodies in there, just to balance things!
Amazing how I am STILL surprised at the feeling of bliss after these yin yoga practices. Thanks, Travis - this is a constant gift.
I’m letting go of addiction to fear and struggle and allowing love. Thanks, Travis! ❤️🙏❤️ ~Laurie
Absolutely you are one of the best instructors I have ever seen...I'm so glad that I watched one of your practice on TV accidently and then I try to do yoga every other day with you....I'm interested into your warm voice and your complete explanations during the session....it makes me feel good doing yoga with you...God bless you....Namaste
This was so beautiful. I almost skipped my yoga tonight but my intuition said to still do it and this was the first one to pop up and it was exactly what I needed. Thank you, Travis, for yet another perfectly beautiful and in sync class to bring me back into the present, into relaxation, and into my mind. Namaste 🙏🏼 💜 🙇🏽♀️
Thank you, Travis, for sharing these classes. I am grateful for them. I recommend these classes to many of my Osteopathic clients to help them regulate their nervous systems. In my practice, I have observed that tight muscles are often due to a dysregulated nervous system that holds on to both current and past physical stress and trauma. Yin yoga, practiced gently as you teach, is an excellent way to help the body process stress and trauma, thereby aiding in regulating the nervous system.
Thank you and glad these practices are helping your clients!
Dear Travis,
thank you so much for your efforts to spread calmness and love. Your teachings are the best source for self love for me.
Best regards
Soraya
This is EXACTLY what I needed today! I spend all day sitting at the computer working. What a nice end of the day - on my mat doing yin yoga. Very calming, relaxing. Thank you, Travis, for your class!
After one hour of cycling, this Yin Yoga practice gave my legs and whole body all the relaxation I needed. Thanks a lot Travis, your generosity in sharing your classes is inmense.
Travis, this is one of your best class ever.
After a big break from Yoga, which should not happen, I am back with this streach. Easy, calming and love it🤗. Thank you Travis.
I was so relaxed, I sat on my baby kitten when I moved into the laptop to type you you are EPIC Travis. Thank you.
I was never a fan of yin yoga until I started doing your videos. Now I am enjoying the benefits both physically and mentally of yin yoga ❤️
My constant back pain has been tracked to tight glutes and hamstrings. I’m grateful for this practice and will continue to do this. Thank you
Beautiful yin yoga hamstring stretch Mr. Travis. Much health much wealth to you too. Keep those stretch coming I really enjoyed this practice. Thank you so much! Peaceful and ❤️
Thank you… lovely practice… I love “ ying “ and enjoy your classes .
Your light is much needed in this world and I hope you know that you are special and capable of incredible things. I wish you lots of love, health and success on your way 💚👁🗨❤️🌼🧡🍀💛
Thank you so much Travis for your kindness. Sharing so much of your knowledge and practices. Blessings to you 🙏
Thanks, I liked this one - the 2 different 1/2 butterfly moves felt good on my lower back.
Thanks for the hamstrings stretches.
Been doing a lot of walking & more Sun salutations this practice really helped with the hamstrings.Hamstrings connected to the low back. 👍❤️
Its really helpful for my leg pain, from running. Thank you ☺ your beyond incredible 🙏
I've been practicing Yoga for over 8 years, and this is the most amazing section I had so far, thank you Travis
I do the whole class to hear the stories .. god bless you
Thank you
Hi Travis, No gym today instead I just finished this class. I really enjoyed it. Much Gratitude to You. Happy Valentine’s Day. ❤️
I love your stillness voice and your comments....great jin yoga, thank you
This was a great practice! My body needed this and I needed the mindful reminder that a hurried mind is a sick mind. I need to work on relaxation. Thank you. Namaste
Thank you, Travis, it´s a great feeling after every class with you!
I would love to see more Yin yoga videos
Thank u So much Travis 💚🙏✨for this beautiful healing Relaxing class
Just what I need in English...
I am starting to teach Yoga in Spanish... In Spain, where I live right now and my class is normally very similar to this one... Perfect translation for it into English... For my new English classes
Yes the Universe always brings what we really need❤️✨🙏
We r One
Blessings for everyone 💕✨🌟💫💫💫
This was so lovely, thank you. I love how you talk about releasing our attachment to suffering at the 6 minute mark. Exactly what I needed to hear. Thanks again!
Divine!! Thanks a lot, Travis!!🙏🏼💜
Short and sweet 🙏 for the hamstrings; jumping from inner dimension tv I always find a new video thank you
Thank you so much for offering your gift. Much health much light much love:🌟🌟💫💫💫🙏
I haven’t done Yin in a while. Thank you! I needed that.
That was so beautiful and enlightening for me! Travis I loved the entire Yin yoga and loved the words you shared as well! Thank you very much!!
Unbeleiveably amazing, thank you so much
Thank you for taking me back home to Yin, Travis! Much love from Germany
Beautiful Class!!* whole back body Yin stretch* Thank You* Namaste💜🙏💜
Hey Travis, I just finished this class. I want to thank you for another great class. Much gratitude to you. Peace🌝
It was wonderful feeling present, listening to a calm VoiceOver
Thank You @traviseliot , this was really medicina for My sore hamstrings now for exercising .🙏 Namasté
Loved it so much...Namaste 🙏❤️
Just what I needed today. Thank you!
Beautiful Beautiful Beautiful practice 😊
Thank you Travis. Love the video. Feeling amazing after the pratice. Namaste 🙏🏻
Just what the doctor prescribed from Aussie. Much love much gratitude and much appreciation. Awesome. 🙏🏾🙌🏾🫶🏽
It s hot and humid summer time in Beyrouth. Enjoyable and great relaxation ! Thank you dear Travis. Blessings ❤
Divine flow in relaxation of body and mind, I'm grateful for all the lessons and inspiration, thank you Travis.
Just loved this flow - after a hike. Will try this at night before sleep
Thank you too Travis. You are the best!
soy del El Salvador Centro America Gracias Por importante Clase tengo 73 años hace tres años que practico yoga me encanta tu me puedas regalar muchas clases gracias Dios te bendiga guapo.
Such a wonderful practice. Just calmed my down my mind and released the tightness from my hamstrings. Feel very peaceful 😇. Thank you
, Travis.
Thank you so much, Travis. It's just what I needed today. You're the best.
Wonderful soothing and calming voice to go with this yin practice…namaste
Really really beautiful...ur words ur knowledge that ur share.. just breathtaking...the river endowed in ice chunks metaphors just amazing thank youuuuu so much Tim
such a chance that we practice with you, thanks travis!
Lovely session. Once again thank you Travis for this teaching.
Can I say wonderful "as usual" when it goes so deep in our soul along with the relaxation of our body. Thank you Travis, this one felt amazing. See you on the mat and in the Academy ❤️🙏
Merciii Eliot pour cette séance 🙏😁
Simply awesome. Thank you.
Just what I needed. Thank you
Amazing class, thank you for bringing me back to myself.
This video was perfect☺️ I’m suffering from tight hamstrings and plantar fasciitis and this class really really eased my pain. Thank you so much! Will be doing these daily from here on out
Nice blend of flow and theory, thank you.
awesome yin yoga class. started my mindfulness of the power of self in relaxation
Great class
Relaxation, calmness and serenity is who you truly are!
It was amazing, thank you for practicing. Namaste 🩵
Love this stretch 🙏 thank you
Thanks for this yinyoga pass, so Nice 🙏.
Excellent and feeling blissful and peaceful. Thank you. Namastee. From London
Thank you for this beautiful restorative practice 🙏❤.
Thank you. I've been looking for a good hamstring stretch. This helped a lot.💜
I love this.i also love when u tell stories.namaste
Absolutely LOVE your videos. Thanks so much for the healing!
Thank you so much for sharing your beautiful practice! It’s was amazing and energizing! God blessed you and your family!🙏😇
That was amazing, perfect flow for after work!! 🧘🏼♀️✌️❤️
Thanks for this yin session I did tonight before going to bed ....after a though hard Day work 🙏🙏🙏✨️
It was Great after exercising ! Thank You @traviseliot 🙏 Namasté.
Thanks from the UK- really enjoyed
Thanks for this super practice
Thank you once again great way to start off my Saturday morning!
Thank you ❤
I love your calming voice
I love it ..thank you so much..❤️❤️❤️
This is a great video. Thank you
Amazing as always!! thanks Travis
Awesome stretch. Thanks.
Thank you so much!!! This is what I need!
I started stretching when I was 15 years old. But even when I was 18 years old, doing splits was difficult for me. I did not always stretch when I became older. There were times that I didn't stretch for many months. However, when I was 30 years old, I started doing Yin Yoga. Yin Yoga made me a lot more flexible than I thought it was possible for me. Now I'm 31 years old and I can say that Yin Yoga is so healthy for my body and mind.
Awesome! ❤
Great workout.
Amazing, Thank you❤
Beautiful practice. Thank you🙏
Great class!❤
This was awesome. Needed this
This was one of the best.🙏🙏🙏🙏🌞
Love it thank you so much 🙏