What I Eat In A Day: Carnivore Diet, Surgery Recovery, 4 Small Meals, High Protein

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I recently had an extended tummy tuck (skin removal) and diastasis recti muscle repair. I am sticking to my meat-only carnivore diet during this healing process. In this video, I share the 4 meals I eat throughout the day and how I am taking care of myself post-surgery. This video also shows 4 small meals which might be similar to what someone might need if they have had gastric bypass/sleeve/vsg etc.
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