3 Foods for Better Digestion, Sugar Control & High Energy Levels | Sadhguru
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- Опубліковано 23 лис 2024
- Sadhguru looks at three essential foods that can enhance the nutritional value and overall wholesomeness of your diet. He also explores the significance of incorporating these foods into your daily meals, offering a pathway to a healthier and more balanced lifestyle.
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Millets for proteins ...
Greeen vegees to clean the system...
Fruits for Brain power ....
life ❤❤❤
Green thee and Vitamine C lemons fore brainpower
and finally he got bleeding in brain and needed allopathic medicine to save his life.. !!!!!!
@@hars2000 Therefore you should eat pizza, right, thanks ..
@@hars2000Yet he was calm during that phase. You would have freaked out.
Berry rice and corn. ☑
Green veggie and fruit juice. ☑
Fruit. ☑
sadhguru telling truth, he is definitely trying to teach us
But how many will follow.
It’s kinda crazy how none of these guys are talking about The Hidden Herbs by Anette Ray.
You're everywhere.
One of these bot ads got me and I’m a grumpy dude that never gets got by them so well done
She copied from Ayurveda 😂😂😂
This man is a book of knowledge
🙏🏽🇬🇾🙏🏽🇸🇷
A complete human lifestyle process book is sadhguru.
He is a complete Human Being who has reached the final stage of Divinity .❤
@@earthlifeanddivine2909
Yes it's true😊
I appreciate his emphasis on mindful eating and understanding how different foods impact our bodies. Thank you
Whoever reading this may live hapily and healthy
Good Evening, Sadhguru. You are such a good human being in this beautiful world of the good God. God bless you.
Vegetarian diet is imperative for today's times. Sadguru elucidating on diet - wonderful
Ragi Halwa with a couple of dry fruits is very yummy. Iskcon cooks it every Ekadashi day.
How to make?
I love Sadghuru and the info he provides, but where do you find food anymore??? I grow my own, but the conditions of the soil are terrible... the growth rate is appauling and the heat is enormous. It burns the plants. Maybe India is still healthy....
Thank you for your teaching, Sadhguru🌟🙏🏻
Om Namah Shivaya
I love sadhguru always ❤️ as he always give Good advice for human beings
Wonderfully explained by Sadhguru 😮
Amazing video. Please post food related videos frequently. Jai sadhguru❤❤❤❤
Thank you Guru for a window to freedom even in this computer
Jai Ho Mere Sadhguru Ji Ki 🙏🙌❤️
Namaskaram 🙏🏻
Thankyou as Always Sadhguru🌍♥
Thank you Guruji.
Informative for better life.
Is Quinoa just as good or better than Millets?
This man is a book of knowledge
This man is completely encyclopedia of knowledge
Thank you so much dearest Sadhguru 🙏🙏🙏🙏🙏🙏🙏❤❤❤💙💙💙💚💚💚💚
Could anyone explain why in Chinese practices (Chi Kung, QiGong, Chinese Medicine) there are 5 purifiable elements (fire, water, wood, earth, and metal/air), and in yogic culture, there are only 4 purifiable elements (fire, water, earth, and air). In other words, in yoga there is no wood element, why is that? I looked for this information in many places but couldn't find it.
Earth and water combine into wood
@@gardenflorida Exactly and yoga has 5 elements. Akash(Space or Ether) is also there along with Water, Earth, Fire and Air
bcz those 5 including space make broadest classification. Everything else is only a combination of them. including wood
You are loved sadhguru, thank you for all the wonderful work you are doing.. 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
No doctor in the world has said like this which food is healthy for humans. The only thing doctors and Nutritionists have not said “ Eating is the problem “ Being healthy is trial and error method as Sadhguru said.
Sadhguru is the best!
So what ?
Yes!
1.Millets
2.greens/must eat early in the day/ Don't benefit much if eaten in the night.
3.Fruits.
Namaste sadguhruh thank you , wonderful Namaste 🌛🙏
Thankful and grateful sadguruji❤❤❤
Sadhguru pranam🙏
Thank you sir, for your references of diet.
Thank you 🙏
You are a medical expert too guruji.
In Andhra Pradesh too Rayalaserma side ragi mudda consumed daily it is not fully ragi, ragi flour mixed with rice
Unfortunately millets heat my system resulting in body rashes for me!😔
Simplicity is complex
This video really got me thinking! The Hidden Herbs by Anette Ray touches on this too, and it’s a great read overall.
Guru ignites knowledge with in
I'm drinking coffee a little bit with milk and sugar daily in the morning and tea with honey. and I feel quite good at times
100% coconut milk with bio olive oil, Green thee fore brain power
Honey should not b boiled or added to something which is boiling hot. It turns out to a poison.. Don't add it to tea.
Namaskaram Sadhguru Thanks 🙏🙏🙏🙏🙏
Thank You!
Thank u so much dear sadguru 🙏❤❤
Thanks Sadhguru and Volunteers 😊 My family doesn't willing to giveup chilli onion.
Sadhguru ❤
It will help others
How about nuts?
Thanks Sadhguru!
Namaskaram a follower of Sadhguru🙏🏻Hello from Denmark. I have bought ragi flour. 🥰I need help rothi recepie, so if some one will share I will be happy. I have tried with yoghurt, ghee and graham flour. If it can be made with no graham flour I am qurious☺️
are other millets have the same benefits as ragi millet ???
Yes
Millet rich fibre,mineral and nutrients
Klingt gut, verstehe leider nicht alles. Bitte dieses Video mit der tollen Stimme des deutschen Übersetzers.
Sadhguru❤️🔥💯
नमस्कारम सद्गुरु 🙏
Ok namah shivaya ❤
"If you are a fool you will do something that you don't like to do ,if you are an inteligent person you will do what you love but if you are genius you will do what is needed "
Please Sadhguru make a video on your quote, because I didn't understand it or any one please help me to understand 🥺🙏🏻
Shouldn't I do what I really want? If everyone started doing what is needed then everyone will started to do only limited things like help for provery, medical , environment issue.
Then there will be no uniqueness at all.Then what is meaning of actor, actress, players, singers etc because that isn't that much needed.
I really want to become an actor but now my choice become questionable 🙂💔
Yes same feeling bro , I also didn't understand it , Sadhguru please make a video on it , same I also feel shouldn't I do what I like 🙁
Me too didn't understand that 🙂
@@tanaymodak5497wow our name is same man and our problems too 😂, btw sadguru please make a video on it 🙁
@@NurseTanayModak yes 😂, Yes Sadhguru please make a video on it . Some time I feel he is taking about use your passion a way that really help others that's how you can do both 🙂, both inteligent and Genius 🙂
@@tanaymodak5497 yes bro , please make a video on it
1 - Fruits
2 - Vegetables
3 - Millets
Thanks
Hello brothers and sisters just wanting some feedback is vegan cheese okay to eat.....I already cut meat and milk and regular cheese just seeing if vegan cheese is okay 👌
Millets protein,calcium,iron micro nutrients.ragi.
Green's are rich in fibre.cleans the system.
Fruits To stay Live and for Brain 🧠 Power.
Good deep sleep.
I am getful to you Sadguru ❤
धन्यवाद गुरुदेव 🙏🙏🙏
How did you and Moojiji post within minutes of each other!?!❤❤❤
@TheLegend-n9m some other philosopher type dude…
Peanuts. Chickpeas. Lentils.
Millets. Buckwheat. Farro.
Tahini. Honey.
Raw Veggies.
Herbs & Spices.
Fruit too… but honestly grocery store fruit disappoints me.
And MEAT!
@@マシュードーラン noooo vegans dont eat meat
Master 🙏
can i have this in kannada for my dad..he is stuck on rice rice rice
Soyabean is the one which has the heoghest protein content not millet
was this video filmed recently or does it come from content that u purchase? wondering about sadgurus health condition.
Food is very important in our life, we cannot ignore the things that bring energy, strength, health. They protect us in a special way! Thank you for teaching us!
@Sadhguru get well soon
Pls sadhguru make a video on how to get rid of black magic geometry artist
What is milat
Millet is grain super food , resently started eating it just boil it
Power gut vor Body thanks Namaste
*Harr Harr Mahadev Ji*
❤❤❤❤
this video got me thinking, and it actually reminded me of the hidden herbs. that book is a fantastic read and covers so much more!
Joy Sadguru
Please translate to Hindi🙏🙏
Guru ji Hindi Mai bola karo❤❤
I am love all eat but u say guruj so i accept mentain food
Oh .he is a nutritionist now.
Very Nice.... This is really good... Everyone should do this.... But along with this must include Diaplan tea by Planet Ayurveda in your routine and see the results....
I eat eggs and very healthy for me
Eggs are chicken memstruation
@@palaniv4377 mhhh yummy
❤❤❤❤❤
*One day, the earth will consume you. What you consume decides when you will be consumed.*
These videos are good but kinda vague. If you really want to make changes in your life, you need step-by-step instructions and a system. For me, The Hidden Herbs by Anette Ray did it best.
Meint er mit Millet Hirse?
Stoping non veg Gradually,,weekly Mon, thu, fri, sat only veg 🥦🥕🌽..
Red meat is 95% digested. All the nutrition is readily absorbed. Little waste.
hehe
@@lifewithjuliee6 ਸਤ ਸ੍ਰੀ ਅਕਾਲ
❤
❤
Guru sahib I am from Pakistan. Most oftenly I watch your videos. I. Want ask What is Ragi. Which is this grain plz reply
Matcha
🙏🏽🙏🏽🙏🏽
🙏
👍
🥰
I have my Angie’s blue berries the she vomited through the night I gave her the rest of the punnet 2 days later she was very sick vomited 20min later and instantly went to sleep for 40min.I’m wondering if this fruit was bad or if she has diabetes. Very very sick from these berries brought a small grocer.
We’re they grown organically?
To many carb my insulin would burst
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏