FULL BODY STRETCHING | INTEGRAL TAICHI QIGONG Daily Routine (Full Set Exercise)

[@QigongMeditation]

Dear Friends, you may apply this Qigong Body Stretch Daily in the morning or afternoon before meals.
This Routine will help you to Stretch Body, Improve Flexibility, Strengthen your Health, Healing your Body and Mind. Find more Qigong Body Full Stretching here: ua-cam.com/video/jA2Nqnl6_Zk/v-deo.htmlsi=bFgHodLhO-1wc6na
Thank you

[@anotherlawyer2491]

Thank you Brother Insight, 🙏

[@frederickg.6155]

Thanks for all you do❤ it is appreciated. It inspired me to take Tai Chi and my body is more relaxed and pain decreased.

[@ernonenagy7000]

Hello from Budapest

[@MattPuccini78]

Hallo from Italy

[@Kim76851]

Health and happiness from Perth Western Australia.

[@thierryvauterin6037]

Greetings from Switzerland! Great job!

[@latifaagius39]

Thank you, from Tenzin in Santa Fe New Mexico. Us

[@deeebojangles5588]

Life Savers ❤

[@janetmiller2980]

Hello from MA. Thank you for this relaxing end to a stressful day.

[@ziatizia4117]

Together for 41 minutes! Super thanks 💛💛💛💙💙💙 ciao mandi

[@Gomakemyday]

Thank you!

[@MunimCompany]

Love your videos❤❤❤Thank you Sir! 🙏🌺🌹

[@helgabastidagarcia9325]

Thank you ❤

[@bahargok7621]

Happy to see you Master.❤Greetings from Türkiye

[@louiselaurent7873]

Happy and blessed Wednesday !from Quebec Canada Turtle Island...merci chi meegwetch Brother Insigth 🌏🙏💚🌽🌠💯🌠🌈

[@Mahita-c7p]

Well explained sir .
Thank you so much for showing interest...

[@daisydupont7427]

Gratitude and love to you Brother Insight from London, UK❤

[@melaniejones9576]

Thank you!😊🙏❤️🇨🇦

[@shellykastler37]

I so enjoyed a live class, thank you! Been following your channel for 3 years now. 🙏

[@ulliwunderbar1]

Thank you for this wonderful practice 🙏

[@kirankapoor306]

Sending Blessings and Love to Brother 🙏🏻❤️

[@stavrinastephane6748]

Thanks From France ❤
Stéphane,
Yoga teacher

[@gordanapilipovic3087]

Hi from Canada original Bosnia ❤

[@jovanamijatovic2724]

Me to from Canada, original from Sebia ❤

[@gordanapilipovic3087]

@@jovanamijatovic2724 veliki pozz 🥂

[@jovanamijatovic2724]

@@gordanapilipovic3087 🌸🌸

[@801597]

Gracias! Es maravilloso 😊

[@stellasecchiaroli2350]

Grazie per aiutarci a ricreare unità e armonia tra spirito anima e corpo.

[@monique5200]

Thank you so much! Hope it will help me getting beter🍀 Greetings from the Netherlands

[@danielasoldner3281]

Vielen herzlichen Dank aus Freising/Deutschland! Mit vielen, lieben Grüßen! Eine Energie Dusche

[@rosapoveda4539]

Thank you !!!!! I enjoyed it very much

[@Jöng-g4u]

Danke für die tolle Zeit

[@kalpenabhika3774]

Hello from South Africa 🇿🇦

[@JuanelosLibre]

Thank you from San Jose California. 🙏🏽

[@mi0x365]

Thank you so much👃 to give us peacefull training ❤❤ and: there is no break 41 min. without any destroying 💚💚 i can enjoy!!
Regards from bavaria 👋👋

[@Sasistica]

Gracias desde Argentina ❤!

[@christine8256]

Thank you ❤ 😊 that was wonderfull 🙏🏼

[@hentyhenty]

thanknyounfrom Poland💚

[@lorrainew7529]

I really needed that today. I feel so much better in every way. Thank you so much, brother Insight. So appreciated ✨️🙏💛✨️

[@J.Monsoon.studios]

greetings from croatia ❤

[@louiselaurent7873]

Happy and blessed Sunday from Quebec Canada Turtle Island....Wekcome Autumn!🌍🙏🌞💧🌠🌈🍁🍂🍁🍂🍁🍂🌾🌿☘🍀💚

[@louiselaurent7873]

Have a blessed and beautiful Week-end brother Insigth...merci chi meegwetch 🌍🙏🎇♥️🌠🌈

[@DanielaMangiavini]

Grazie mille per l'insegnamento di qigong❤🎉

[@Marianne-j3m]

❤ from the Netherlands

[@Timo-iu4uc]

Thank you! That is a beautiful routine.

[@evelyneamasse7488]

Ok, ... ((41' ... It is a new step)) ! 💙🤍❤ Thank you Brother ... From TONNEINS (47), France , ... 💙🤍❤

[@silvia770]

Thank you from Italy ❤🎉

[@Bailanrui]

Thank you from Kolkata. Loved the session but struggled with the butterfly. Will keep practicing.

[@JulieNoated]

I have also struggled with the butterfly, but I'm getting there. Brother Insight says somewhere to look at the floor and applying that has really helped me. Locking your eyes on the floor seems to focus the balance. Also, tilt slightly away from the raised leg. I'm still wobbly but much better than I used to be.

[@sillat7669]

🙌

[@louiselaurent7873]

Happy September Brother Insigth and friends....from Quebec Canada Turles Island 🌍🌾🙏💚🍀🌞💧🍁🍂🍃🌽💫🎇✨🌠🌈

[@gracefullybroken1]

such a grounding flow.thank you

[@felicitabellezzaconsapevol5319]

Grazie by Felicita from Italy

[@arianaclim620]

muchas gracias por compartir!

[@shanefrance5071]

Master is very calming 😊

[@florencecatry367]

Thank you so much dears Brother 🙏✨️

[@BrooklynMoor]

I love the longer extended sessions its makes chi gong feel like true energy WORK! Thank You and Namaste from Brooklyn New York USA!

[@badassbenny1010]

Good morning from Reno NV. I'm not able to twist from the waist..lower back herniated and fused neck.

[@elvirairsigler7410]

Regards from Austria-Vienna, thank you

[@WarriorGoddess11]

Brother insight, we are so grateful for all your qi gong practices. Me and my partner are doing this together on a regular basis! You always make us smile :D Thank you so much for the light you are bringing to this world

[@stellasecchiaroli2350]

Grazie.

[@paulinachiavassa4238]

Thank you 🙏🏻✨️

[@iahelcathartesaura3887]

THANK YOU!!

[@AbdulIslam-tq9fe]

Hello sir please make Tai chi video I love Tai chi I want to learn Tai chi

[@iahelcathartesaura3887]

From a generational local person in the lush green Blue Ridge Mountains of Western North Carolina! 💚🙏

[@adibou98]

❤💚💙💜😊

[@AbdulIslam-tq9fe]

Please make detail video Tai chi daily step by step

[@stefanhuna641]

🙏☯️

[@adoniyeshua424]

💙

[@robertopuccianti8498]

🙏🔥🧡🌻

[@joellethepaut680]

Je n'ai pas pu suivre .merci

[@соломея-ы5л]

1

[@lamanupailin]

🙏💛🪷💛🙏🇦🇷🖐️

[@Pia61377]

Thank you!