12 MINUTE | TONED ARMS WORKOUT | LIGHT Dumbbells (follow along w/ ASH)

[@ashrcrawford]

I love that I can workout to Tabata Songs literally ANYWHERE!

[@siberfit27]

I really love Tabata Songs! I use them on my workouts!❤

[@ashrcrawford]

Awesome. So good to hear!

[@kittenbowman7899]

Another great tabata workout with Ash. I love these. Beautiful scenery too😊

[@TabataSongs]

Glad you enjoyed it!

[@lisacrowley9585]

Omg, so exciting thank you Ash,,,,,have a beautiful day💪

[@ashrcrawford]

You too!

[@bsmooth5487]

It's a really nice dumbbell set, but it cost way to much. ua-cam.com/users/postUgkx8N-gevHZ6YWNoOYdRjL90vdbNyOKKHxL I guess that's just how things are now days. 😕 other than being way over priced they are a wonderful weight set. My only one complaint is they are kinda bulky although at just over 55 lbs I can see why. Very user friendly and I've had no real issues. After one year if anything happens I will re-review.

[@petragarcia382]

Greeting from Puerto Rico today today it was my turn to arms I had done an arms routine thank you and I completed it this tabata I loved it

[@TabataSongs]

Wonderful!

[@waltermilla8277]

Great Ash, a great workout Thanks

[@ashrcrawford]

Thanks Walter

[@wax9362]

Great workout! Great songs!

[@ashrcrawford]

GOOD music is ESSENTIAL

[@TabataSongs]

Thanks so much!

[@tonyabbsmuscleworkout254]

Another great workout @ash!

[@maricruzcruz2140]

❤ excelente clases 😅

[@ChrisP-ni4lz]

Excellent work outs !

[@FluksWorkouts]

Lets go Champ!

[@a_nuch]

Love to do this workout.

[@anggrekndeso7032]

Miss you Ash😗😗

[@shtitt5055]

хорошая гимнастика для моей бабушки!

[@n.y.8604]

Awesome🎉🎉🎉🎉🎉

[@evgeniykrymets5519]

щиро дякую за ваші тренування!
Я у великому захваті від вправ!

[@darlingcolesel6484]

Acabei de fazer esse treino! Super!🥰

[@milenabocchiola8489]

Uauuuu fantastico 😃😍😍🥰

[@avybrown7956]

My friends only agreed to subscribe to this channel once I told them that Ash the trainer was HOT. Keep bringing Ash baaack. So basically thirsting over ASH help us get in the best shape of our lives. Daily workouts baby.

[@adelsonmontteiro8763]

💯💢

[@coldcasespecialist]

I enjoyed this way too much, but not for the reasons intended. 🤷🏼‍♀️😂

[@TabataSongs]

haha

[@Rednaxela137]

Was not ready for the burn

[@amitakumari1127]

Waooo

[@MonicaPereiraDuartePerei-ej9gf]

💪💪💪💪💪💪

[@amitakumari1127]

Waooooo

[@silviowallacesouza1390]

top

[@silviowallacesouza1390]

2dia top

[@ggupta6727]

How many kg dumbbell can be bought by me. Suggest me ash

[@GiuseppeScalabrino]

Bravò

[@patriciacouvet5677]

❤🧡💛💚💙💜

[@silviowallacesouza1390]

3 dia top

[@KassimKm]

How many kalories go in this ?