WHAT TO EAT THIS WINTER FOR OPTIMAL HEALTH!

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  • Опубліковано 21 гру 2024

КОМЕНТАРІ • 71

  • @brittanyglenn3227
    @brittanyglenn3227 3 роки тому +19

    I put your “seasonal eating” suggestions on a chalkboard in my kitchen! So excited to update it to winter when I get home!!

  • @gurudra
    @gurudra 3 роки тому +11

    Love is for the soul, like food is for the body🙏

  • @DivineIntuitiveMedium
    @DivineIntuitiveMedium Рік тому

    "SPICE UP YOUR LIFE"!! 😂 GOLD!! Bless you beautiful one 🙏🏼

  • @girlyghoull
    @girlyghoull 2 роки тому +3

    Wow you really hit every category!! This could be a whole grocery list, thank you so much 🙌🏼💙✨

  • @AhmetKaan
    @AhmetKaan 3 роки тому +13

    *"The person who wins, is the person who wants it the most."*
    This changed my life.

  • @Lisaslzrg
    @Lisaslzrg Рік тому

    Thank you Radhi for the tipes. Loved it!

  • @threadflowers9844
    @threadflowers9844 Рік тому

    I love soups in the winter. Will incorporate more of these spices to create different tastes and health benefits. Thank you.

  • @pamelawright3253
    @pamelawright3253 2 роки тому

    Thank you Radhi. During the winter I crave soups and chilli. Nothing tastes better than a hot bowl of comfort soup.

  • @vinnettepope8255
    @vinnettepope8255 2 роки тому

    Another amazing 👏 video 🙏 👌 👏 👍 thanks 😊

  • @jeanneamato8278
    @jeanneamato8278 3 роки тому +2

    Thank you for all your work and thoughtfulness. Kitcheri is my go to meal.

  • @roseanneducut8525
    @roseanneducut8525 3 роки тому +3

    I make Kitchari all the time now & it makes me feel great. Thank you for the recipe!

    • @happyhealthyhadlee
      @happyhealthyhadlee 2 роки тому

      Me too!! I've honestly been making it almost every day since the fall started coming this year, and my body loves it so much! 🤩

  • @lizogilvie8337
    @lizogilvie8337 2 роки тому

    Please will you do a similar video for Summer?

  • @sanika_chavan
    @sanika_chavan 3 роки тому +6

    This video itself gives that warmth and comfort for winter... Would definitely include things you mentioned in my meals... Thank you:)

  • @beautifulbaatein
    @beautifulbaatein 2 роки тому

    Thank you Radhi❤️❤️my love

  • @shadawoodward5552
    @shadawoodward5552 3 роки тому +2

    You are the best!! Thank you for all the great videos ❤️❤️❤️

  • @stephaniea395
    @stephaniea395 2 роки тому

    Love this 💓

  • @ahrebygnana6335
    @ahrebygnana6335 3 роки тому +2

    This was very helpful! Thank you so much Radhi! :)

  • @leilasadr7665
    @leilasadr7665 Рік тому

    I just love your videos so much 🙏🏽🫶🏽

  • @Lie-cd4du
    @Lie-cd4du 2 роки тому

    i am from germany :)
    thanks a lot for this helpful video
    I am getting into Ayurveda thanks to you now :)

  • @characterless115
    @characterless115 3 роки тому

    Radhi didi I just want to say that you inspire me to be better and not be off track from my path

  • @zeenamenezes2283
    @zeenamenezes2283 3 роки тому

    Hi Radhi, can you please make a video for vegans and vegetarians on how to maintain iron levels.

  • @Bryannaw127
    @Bryannaw127 2 роки тому

    great video i love your personality

  • @blank1505
    @blank1505 3 роки тому +5

    Radhi, you are a 💎.
    Always looks forward to watching your extremely insightful video, your voice and humor is so soothing as well. hehe
    I typically have a smoothie for breakfast and have not had one in a while. My body has been craving warm foods. 🍲
    I absolutely love turmeric. 😋 I’ll have it in warm water w local 🍯, warm milk. I really want to incorporate the other spices you’ve mentioned, just don’t know how. Flavor wise. I’ll have to go back to your video where you mention what you put into your warm milks, I’ll try the one you mentioned in this video though. 😋
    EDIT: I also want to mention, you’ve helped a lot with my health. From how to drink warm water properly, to better sleep. Etc. I thank you. 💖

    • @designermombygeetachugh2022
      @designermombygeetachugh2022 3 роки тому +1

      I love and thank Radhi too
      And I also love turmeric
      😂♥️

    • @blank1505
      @blank1505 3 роки тому +1

      @@designermombygeetachugh2022 💘🥺 turmeric twiiinnss! 👯‍♀️

    • @designermombygeetachugh2022
      @designermombygeetachugh2022 3 роки тому +1

      @@blank1505 yeahh
      And don't forget to combine it with black paper😋😋🤗

    • @blank1505
      @blank1505 3 роки тому +1

      @@designermombygeetachugh2022 okay, I will try that out! 🤩How do you drink or intake turmeric?

    • @designermombygeetachugh2022
      @designermombygeetachugh2022 3 роки тому +1

      @@blank1505 In curies ( I am Indian)
      And in milk😋
      Combining it with black paper helps in its absorption 😄

  • @dr.s1315
    @dr.s1315 3 роки тому +1

    You are most helpful and friendly person madam 😇

  • @kopalsinghania6579
    @kopalsinghania6579 3 роки тому

    Please please make a video on your morning meditation. The mantra you use, some tips that can help...

  • @andreiamartins3839
    @andreiamartins3839 3 роки тому +2

    How can I access to the PDF? Many thanks in advance

  • @Guschdl1.
    @Guschdl1. 3 роки тому +1

    You are amazing!😍☀️ thanks 🙏

  • @happyhealthyhadlee
    @happyhealthyhadlee 2 роки тому

    Thank you for sharing Radhi! Your videos are so freaking awesome. Thanks for being such an inspiration for the work I do with Ayurveda, nervous system regulation, relationships with food, and personal development. Thank you for showing me that I can include my quirkiness in my videos. Someday they'll be as high quality as yours 🥰 This video is awesome, such a great way to share how to eat seasonally!

  • @ishitamalik8638
    @ishitamalik8638 3 роки тому

    Radhi ♥️ thank you for being so raw and real always

  • @RadheRadhe-vj8vg
    @RadheRadhe-vj8vg 3 роки тому

    You are fabulous, thank you for your great inspirational videos you bring, they are fun positive and very beneficial to a healthy way of living 😇🥰🙏🏼

  • @destinypalin5657
    @destinypalin5657 3 роки тому

    Love this

  • @christinastevenson2614
    @christinastevenson2614 3 роки тому +2

    Hey... does anybody maybe know... if coconut oil is not so good to be used externally as it is a cooling oil... what do you recommend to use to moisturize your skin during winter? I usually use coconut oil, this is why i am asking. Thank you in advance:)) Much love xx

    • @ijwd424
      @ijwd424 3 роки тому

      Shea butter is amazing for winter!

  • @sstellhorn2001
    @sstellhorn2001 3 роки тому

    Hey, good morning! What do you recommend instead of coconut oil. That is what I generally use in all of my curries, as well as a moisturizing finisher to my showers here in sunny So Cal. But I am generally dry, dry, dry Vata. So I guess that I should not use quite so,liberally, huh?

  • @samragyibansal6750
    @samragyibansal6750 3 роки тому

    Woww thank you so so much ❤️❤️💕💕

  • @DrBrunoRecipes
    @DrBrunoRecipes 3 роки тому +2

    Lovely 👌🏻 Greetings from Scotland. Have a wonderful day everyone 🌻

  • @prernakumari4244
    @prernakumari4244 3 роки тому

    Thank you radhi di .... By the way should i use coconut oil with camphor in it for abhayanga massage🤔.

  • @rajinimurugan5201
    @rajinimurugan5201 3 роки тому +1

    Fit tuber also put like this video on vata

  • @funnybunny81
    @funnybunny81 3 роки тому

    What vegan milk for hearing? 💌

  • @kavyaweerasinghegunawardha7208
    @kavyaweerasinghegunawardha7208 2 роки тому

  • @designermombygeetachugh2022
    @designermombygeetachugh2022 3 роки тому +1

    Hey Radhi
    I use coconut oil on daily basis(in winter), because I love it..but yeah I shouldn't be using it winters. So can you please suggest some warm oils that can be used daily (as a moisturizer too)
    Thank You
    Love You 3000
    🎀

  • @DivineIntuitiveMedium
    @DivineIntuitiveMedium Рік тому

    💖💖💖💖🙏🏼

  • @leregardmazarine
    @leregardmazarine 3 роки тому

    Hello ! Is it a bad idea to put coconut oil on my hair ? Thank you !

    • @Gaatha100
      @Gaatha100 2 роки тому

      No Indian are putting in for ages

  • @deepthir503
    @deepthir503 3 роки тому

    💛💛💛💛

  • @nimalama5504
    @nimalama5504 3 роки тому

    ❤️❤️❤️

  • @nothingunaddressed
    @nothingunaddressed 3 роки тому

    :)

  • @scienceislove2014
    @scienceislove2014 2 роки тому

    "Cooling properties of the coconut " ha ha ha.. you can have em all year long..
    That was a Lil unscientific..

  • @cynthiar7881
    @cynthiar7881 3 роки тому

    Hi!!! I love your videos and the positivity you radiate, it’s contagious 🤍 I’m glad I subscribed!
    Do you have a favorite golden milk recipe?

  • @ThandileTibini
    @ThandileTibini 2 роки тому

    ❤️❤️

  • @kavyaweerasinghegunawardha7208
    @kavyaweerasinghegunawardha7208 2 роки тому