Full Day of Eating to Build Muscle (220g protein, 50g Fiber)
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- Опубліковано 19 жов 2024
- In this video I show you a full day of eating to build muscle, strength, and stay lean while doing so.
In this video I'm able to eat over 220g of protein & 50g of fiber...
All without cooking for more than 10-15 minutes.
So if you're looking for a simple, time-friendly approach to nutrition, check out the video.
I hope you enjoy the video.
If you ever have any questions on this please feel free to leave them in the comments or shoot me an email. (Info@RoseFitnessNY.com)
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