10 Min STANDING ABS | Daily Routine | Intense, No Repeat + No Equipment

Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!
❀ Abs
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

[@zadel6]

More standing 10 -15 min abs please! love these.

[@Medcursor]

Your 10-minute standing abs workout video is absolutely fantastic! 🔥🙌 I appreciate how you've created a routine that's intense and challenging, yet can be done entirely standing and without any equipment. Your dedication to helping others achieve their fitness goals is truly inspiring. Keep up the amazing work! #standingabworkout #intenseworkout 🏋‍♀💪💥

[@kristinfonte]

I do one of your 10 standing abs or upper body every day. I LOVE ❤ them! Please keep coming out with more of the quick ones as bonuses to your longer workouts. Thanks so much, Eleni!

[@prihardikar2713]

I absolutely love your workouts, especially your 10-minute daily routines!💖💖 I was wondering if you could make a daily routine to strengthen pelvic floor?

[@EleniFit]

🙏🥰

[@timc8409]

That was fantastic! Perfect pace and length to start the day.

[@monicapatriciaquiroga4524]

Excelentes trabajos...era lo que buscaba...completos y sin ser agresivos....me encanta!!!

[@mshalady]

Fun fun fun! Loved this quick and great quality workout! Many thanks Eleni! 😘💪🏼💖

[@kategallagher5610]

Really great. I don't like floor work, this works great for me.

[@saidatulmawaddah2347]

I follow all your workout especially ten minutes workout. I really love it. So easy to follow

[@wendyhall495]

Short but perfect! Thank you again!

[@lerishasingh4615]

Great workout Eleni ❤ Targeted the abs and got my heart rate up - perfect!

[@juliazhukova]

Thanks a lot, Eleni! I wish you more love, happiness and prosperity!!!!!😊

[@EleniFit]

🙏

[@christinelamour7057]

Tout simplement parfait 🔥🔥🔥 merci beaucoup Eleni 🙏🙏

[@saniazaheer3244]

That was fantastic thank you Eleni fit

[@michaelleahy9069]

After some time, I was able to pair this workout with another one of yours as my balance and stamina improve, thanks! Mike

[@cecacademicadvisor]

Excellent! Thank you! 👍😁

[@hadasitalki7247]

thank you Eleni! 💕💪

[@BeverlyFSWilliams]

Loved the standing workout.

[@angelaholmes8888]

Great workout routine 🙂

[@libbyzhang824]

Great length and effort for a long exhausting day.

[@zinaidadz3990]

amazing workout, thank you so much !

[@yuvadeejajah]

That’s perfect for work out
Thanks Eleni

[@josivanogtrop-sambou5264]

Great!! Time went by super fast🎉

[@myriamarturo9125]

All of this exercises really help, after doing this several weeks , my abs are begining to show , thank you❤

[@EleniFit]

😍👏

[@cookingwithria7428]

Another excellent workout

[@reshmireji123]

Thank u eleni ♥️♥️♥️

[@EVAWORKOUT866]

thank you Eleni!

[@cookingwithria7428]

Amazing workout

[@heatherlacobee1905]

Amazing workout! Fun moves!!💕👏🏻

[@laraniojomar5014]

Thank u ms Eleni, ur the best,,

[@somerequired]

All is in white! Amazing and lovely design❤

[@giging7968]

Good as a start up or finisher to keep a flat belly in my daily workout. 👍👍👍

[@chestersworld]

Fabulous workout! Thank you so much!

[@khaledawadalla2012]

WELL DONE ! 💪🔥
THANKS 💯🇪🇬

[@debo1a]

Love this one

[@kristinacarter7595]

Great workout😊

[@mosquedan]

muy divertido!! me encanta

[@KAI-kj8qv]

Super! Thank you! ☺️

[@catevieux9598]

Thank you! 🎉

[@sarahantunes5588]

I love the song, love your job, you teach very well! Dripping sweat. Following from Brazil.

[@EleniFit]

Thank you🥰

[@Video-pq9sc]

A very lovely one for a finisher

[@winterpark02]

Absolutely wonderful .

[@EleniFit]

Thank you🥰

[@blancatovar1435]

New sub here

[@Fitness.challenge]

Hello
Can I ask you to do me a favor!
I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@EleniFit]

Thank you girl, so happy you found me🤗🥰

[@zeeshanniazi9915]

Thanks for this workout 💪

[@sumymathew3804]

Love these videos by you. Thank you❤

[@EleniFit]

Thank you🥰

[@BernarditaMeneghello-dx7is]

Loved it !

[@jette4288]

I am going to do this one as a finisher for my morning workout today🙂👍 Great video as per usual 😊

[@Fitness.challenge]

Hello
Can I ask you to do me a favor!
I am proud that you friends visit my Fitness Challenge channel and subscribe to it and share your comments in the videos with me. Thank you so much for being a member of my channel. It may be a simple click for you, but you are a big supporter of me.

[@Amy-ov7ff]

OMG Eleni ❤ I am glad to found you. Thank you 🌸

[@EleniFit]

I'm happy you found me😍

[@inastoll9565]

Ich auch! Dein Sport gefällt mir sehr gut und du bist wunderschön. Dankeschön 🧘🏼‍♀️

[@eulaliabenitez2634]

Thank you so much 😊 🙏🏻👏🏻

[@jamielaw-mielke6927]

Loved it! 😊

[@SimaMohebi-e2h]

Thank you very much

[@gifkae3325]

come back again I like this. It's good for my heart. I like it.

[@santibpp2539]

So happy for this

[@ermeenu10]

Awesome love your workouts

[@boudenas]

💥I enjoyed it very much💥😅 We can see in advance the following workout. Great way to workout if you don't have a mat.

[@icutieana]

SO GOOD

[@CreightonChaney-io4xv]

Nice quick routine before you start your work day 😜☺️👍❤️

[@ekisegg5316]

Fantastic!

[@tsukkx]

Where do you buy your fits?
They seems so comfortable🤗

[@EleniFit]

This der is from aimn😊

[@zeeshanniazi9915]

This is too good love you

[@jeannettematus1266]

Son excelentes sus rutinas

[@EleniFit]

Thank you🥰

[@analuisabf]

How many days do we see results? Answer me please

[@livaugirard3383]

Excellent!

[@livaugirard3383]

I'm a new sub and I love your workouts! just in case you are ever lost for ideas: a longer all standing no repeat workout (1h-1.20h) would be amazing. Thanks for all you do 💪

[@marybethmarsh9838]

That was perfect for my abs!

[@jazminmoran6806]

Buenísimo!!!

[@kameliat7704]

I love these types of workouts so much, because finally I feel pretty and feminine while doing it 🌺

[@EleniFit]

😍

[@umayalsekar9754]

Thanks for the video

[@lissetttovar]

Awesome Eleni, really felt the obliques .. besides every else 😂👏💕

[@EleniFit]

😁🥰

[@monil.5311]

Lovely!!!!!

[@estherhwang473]

Good good 👍 👌 👏

[@maghiardaniela9367]

Brava,intenso e divertente

[@АнтонинаСветлова-и4м]

Спасибо❤😅😊🎉🎉🎉🎉

[@KaRin.._]

thank you sooo much!! i enjoyed that!

[@nataliabayram1368]

❤❤❤❤❤

[@lovearchibong2578]

You're a princess 👸

[@EleniFit]

🫶

[@HaruGamek]

Пожалуйста, сделайте очень очень много упражнений для ног.. Хочется именно с Вами пройти все упражнения

[@marinabrener1215]

💫

[@katiatangorra1142]

❤❤❤

[@ShardoneyGonzales]

Mencanto muchas

[@dydahjahadhmy4920]

Great one,can we please have more standing abs pls,45secs on,15secs rest. Thanks.

[@СтройняшкаЯшка]

Круто 💝🔥 🤗

[@angelaasencio3536]

I fill so good afterwards 😊

[@grzegorzmisiak6942]

👍

[@LiveLove444]

👌🏻👍🏻✨

[@gifkae3325]

🎉🎉🎉🎉🎉

[@dreamdesirefor1-nc2ud]

Good ❤one

[@wonyzcupid]

0:23

[@gifkae3325]

❤❤❤❤🎉🎉🎉

[@lol66351]

calories?

[@yoyoyo6886]

👏👏👏👏💪💪💪🥰

[@MokoLov3]

35 kcal

[@bettymoreno2992]

👏👏👏👏👏👏👏👏👌❤️❤️❤️❤️❤️❤️❤️

[@khaledawadalla2012]

XOXO 🔥⚘👍

[@quosters3ungz693]

I died

[@AM-cx1nx]

I think it's not effective!

[@senayisik6014]

❤❤❤

[@sawssanabdelkafi1432]

❤❤❤❤❤❤