Mindful Yoga Flow Find Peace In Movement | 40 Min. Vinyasa Flow

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  • Опубліковано 6 січ 2025

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  • @yoflaminga
    @yoflaminga  Рік тому +3

    Hi friends, how did you like this class? What would you like to practice next?

    • @tugearth
      @tugearth Рік тому

      Thanks so much again Jenny ❤🙏
      Maybe something based on a sun salutation? ☀️x

    • @yoflaminga
      @yoflaminga  Рік тому +1

      @@tugearth yes, great idea! There is a whole sun salutation flow here ua-cam.com/video/XTpBrDjufL8/v-deo.html and usually the morning flows incorporate a lot of them, too, but thinking about making a new Sun Salutation Flow ☺ Thank you for the feedback

  • @SusanPrevost
    @SusanPrevost 7 днів тому +1

    This was a wonderful class for my 74 year old body🧘🏻‍♀️🫶🏻!

  • @ellg7531
    @ellg7531 Рік тому +2

    Love your yoga flows ❤ you have a lovely soft voice and beautiful energy. Thank you for another grounding and mindful flow 😊❤

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you 🥰 I appreciate it! Happy holidays!

  • @MariaScuttaro
    @MariaScuttaro 2 місяці тому +1

    Truly a wonderful flow....more like this!

  • @jankrohn4735
    @jankrohn4735 5 місяців тому +1

    Very beautiful and calming flow. thanks!

    • @yoflaminga
      @yoflaminga  5 місяців тому

      Happy you enjoyed it 😊

  • @avecplaisir7651
    @avecplaisir7651 Рік тому +1

    This was the perfect class to get back into practicing after recovering from a flu. Thank you so much for helping me to reconnect with my energies.

    • @yoflaminga
      @yoflaminga  Рік тому +1

      Yay happy you got back into practice and enjoyed it 😊

  • @mariafrey6190
    @mariafrey6190 Рік тому +1

    This is my first time flowing with you. Easy breezy beautiful! Intention for my day! Thank you! ☮️❤️😀🙏

    • @yoflaminga
      @yoflaminga  Рік тому

      Amazing ✨ Welcome, so happy you enjoyed it!

  • @vanessavilhelmsson2444
    @vanessavilhelmsson2444 4 місяці тому +1

    I loooooveeed this class 😍 excatly what I needed to ground! I love the way you teach and how you bring mindfulness into the asana practice, thank you 🙏

    • @yoflaminga
      @yoflaminga  4 місяці тому +1

      Thank you so much! It means a lot! 🩵

  • @damiaanvolp2714
    @damiaanvolp2714 Рік тому +1

    Thx, loved the relaxness of this practice! ❤

    • @yoflaminga
      @yoflaminga  Рік тому

      Happy you liked it, thank you 🧡

  • @shiquizgallardo8526
    @shiquizgallardo8526 Рік тому +1

    As all your videos, your movements and voice come filled with peace and passion for what you do. I would love to have a bit of a harder practice for 60min, thank you Jeny for all this effort ❤

    • @yoflaminga
      @yoflaminga  Рік тому

      Such a lovely feedback, thank you! Definitely planning longer videos, you can expect them soon ☺️

  • @Emilieinthedream
    @Emilieinthedream Рік тому +1

    Amazing class as always, thank you 🤍

    • @yoflaminga
      @yoflaminga  Рік тому +1

      Thank you, so happy to hear 🤍🪷

  • @robertaguthrie34
    @robertaguthrie34 6 місяців тому +1

    I did this one again. It's special. The hip openers, seated forward fold, twists, standing series, back bends... my my. What a treasure you are.

    • @yoflaminga
      @yoflaminga  6 місяців тому

      Wonderful, so happy you’re enjoying the practice! Thank you 🤍

  • @robertaguthrie34
    @robertaguthrie34 6 місяців тому

    You are bringing the wisdom of yoga deeper into my being with your love and your skill. I loved this one.

    • @yoflaminga
      @yoflaminga  6 місяців тому

      Thank you ❤️❤️

  • @banufields9924
    @banufields9924 Місяць тому

    bowing to you for this class..thank you

  • @franziscab1432
    @franziscab1432 Рік тому +1

    Wonderful 👏🏻I love every flow from you 🤩

  • @davidsugars2705
    @davidsugars2705 Рік тому +2

    This was a wonderful way to start my day. Your "mindful movement" is perfect to really stay focused and aware. 60 minute for a deeper practice and maybe each one focusing on a chakra would be something I would be excited to see. But thank you for sharing this with us.

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you for your practice and your feedback, it means a lot 🙏 definitely planning longer videos in the near future. I will also make more Chakra videos but I already have a flow up for chakras 1-5 if you want to check them ☺️

  • @NicolaHurditch
    @NicolaHurditch Рік тому +1

    My first ti,e loved every minute as I had had a bad day this helped I will. Will be doing again and trying more thank you 😊😊

    • @yoflaminga
      @yoflaminga  Рік тому

      Amazing thank you! Hope you feel much better 💛

  • @iuliaf7809
    @iuliaf7809 Рік тому +2

    I loved this class. Thank you for creating these flows that allow me to find a bit of peace in this chaotic fast forward world. Namaste! Looking forward to our next class together. 🙏💖

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you dear, really appreciate it 🥰 there will be a new video on Friday!

  • @dominikatopolewska209
    @dominikatopolewska209 Рік тому +1

    Thank you very much 🙏

    • @yoflaminga
      @yoflaminga  Рік тому

      Thank you for your support 🙏☺️🧡

  • @claudiatopp1073
    @claudiatopp1073 Рік тому +1

    I loved starting my day with this practice, so gentle and energising :)) I like your 1 hour classes, will there be more by any chance? Thanks a lot! Namaste

    • @yoflaminga
      @yoflaminga  Рік тому +1

      Thank you, so happy you liked it! Yes, more longer practices are coming soon 🫶

  • @MiataB
    @MiataB 11 місяців тому

    Thank you!

  • @debradineen9645
    @debradineen9645 Рік тому

    Great

  • @kaylammeehan
    @kaylammeehan 8 місяців тому

  • @nidhiraid
    @nidhiraid Рік тому

    Nov24 2023

  • @elenafromengland
    @elenafromengland Рік тому +1

    It's sometimes hard to understand what movements to make based solely on what you say😅

    • @yoflaminga
      @yoflaminga  Рік тому

      Sorry to hear that, maybe a glimpse at the screen can help, I’m demonstrating the whole class ☺️