The Best Body Weight Glutes Ab Exercise "I feel more explosive and lighter, It feels like gliding"

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  • Опубліковано 18 жов 2024

КОМЕНТАРІ • 9

  • @LifeofRip
    @LifeofRip 3 роки тому +7

    Good stuff again!!
    Still gotta give thanks!
    The more clients and patients I see on my table the more I I know your teachings are correct!
    Elder folks who cant walk to athletes with restrictive hip and lack of movements.
    You have made this stuff so much fun and to revamp how I see the body again!

    • @HyperarchFasciaTraining
      @HyperarchFasciaTraining  3 роки тому +2

      The method triggers the natural ability to heal.

    • @LifeofRip
      @LifeofRip 3 роки тому +1

      It's what I noticed and learned from your methods.
      I do alot of tree static work and other stuff.
      This was a missing link!
      I have been focus on so many other aspects and have done great In my 40s,but this simple and powerful merhos you spent past 10 years is great!
      This is perfect for all my patients.
      I was suppose to be spending money on my ceu classes dealing with releasing every ligament and tendon in the body, which was a 900 dollar class.
      I think or know what you have is much effective especially as you mentioned the natural healing or the Piezoelectric effect.
      I'm just ecstatic because this is going to be some powerful findings you will come up with In next 50-70 years.
      You got my support!
      After I take your classes I finally can produce what I've been patiently waiting on past 14 years

  • @trinidadraj152
    @trinidadraj152 3 роки тому +10

    At first I used to be interested in the methodology to Chong Xie's exercises and research. Now I am impressed at his coaching style to teach high-level understanding.

    • @HyperarchFasciaTraining
      @HyperarchFasciaTraining  3 роки тому +3

      I appreciate that.

    • @trinidadraj152
      @trinidadraj152 3 роки тому +3

      @@HyperarchFasciaTraining I am thankful to you. In my youth in martial arts I used to do a lot of the iron wire tension motions and a lot hopping from the ball of the foot for footwork and jumping strikes. I knew it was developing my body in a different way, and for many years I was trying to figure out scientific way of explain having "wirey strength" without having much muscle mass. It makes it easier to hone what training exercises are really important.

  • @shainn2237
    @shainn2237 3 роки тому +4

    Can you make a video about stretching?