Gluteal muscles (anatomy)

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  • Опубліковано 1 лют 2025

КОМЕНТАРІ • 514

  • @Drmuazahmed
    @Drmuazahmed 6 років тому +300

    The only one person who makes anatomy less boring to learn.
    Sir I'd really appreciate if you also discuss major clinical problems Long with the muscles origin, insertion, blood supply, nerve invervation and action. I just love the way you explain things. Much respect!

    • @zutejudd7603
      @zutejudd7603 5 років тому

      @Rusty tihs guys not boring close ur head

    • @CompleteCommando
      @CompleteCommando 4 роки тому +1

      @Audairevonetta you're boring

    • @QuiltLady
      @QuiltLady 4 роки тому +3

      Muaz Ahmed I am a retired RN, but love human anatomy lectures. It is very interesting that I seem to learn easily from you. I went to nursing school at age 38 and loved the classes and lectures. I miss that sometimes and look lectures for refreshment of my knowledge.

    • @sofouli
      @sofouli 4 роки тому +1

      I have spent months researching into human anatomy and discovered a fantastic website at Sebs Study Crammer (google it if you're interested)

  • @recipehacker9752
    @recipehacker9752 5 років тому +349

    You are a great teacher. I’m not even an anatomy student; the vids are just entertaining and educational ;)

    • @margaretrogers4310
      @margaretrogers4310 4 роки тому +2

      i agree.ox

    • @TheDrakulie
      @TheDrakulie 4 роки тому +4

      why does women't butt feel so good ?

    • @nijulaskar8431
      @nijulaskar8431 4 роки тому

      Masum. Yes,8,

    • @zoranjovovic550
      @zoranjovovic550 4 роки тому

      AArtwAArtw8z

    • @phongvong8639
      @phongvong8639 4 роки тому +1

      Too much gluteal muscles will make you go crazy on opposite genders; because the bundle of fibers are degenerated to produce a pair of cheeks behind. That's why we sometimes couldn't properly relax, or calm our nerves down, so we walk fast in paces then you are attracted by a man if you are a lady, and vice versa.

  • @ChocolateJewels
    @ChocolateJewels 5 років тому +61

    As a yoga practitioner and teacher, I am obsessed with anatomy and the biomechanics of movement. Your clips are fantastic; thank you for making them. It’s a completely different thing to look at a picture/drawing in a book or app and watching you take apart your “muscle man”. And yes, a cuppa is always an excellent choice :)

  • @traceyminogue2862
    @traceyminogue2862 5 років тому +44

    I've been suffering for ages trying to learn this stuff and then I find your vids and you make it so simple and memorable and funny. Brilliant teech! thank u :)

  • @carminnel
    @carminnel 4 роки тому +7

    Thank you so very much Sam. I was born without a "hip roof" (not sure on the medical terminology). Had my first operation at age 2yrs and last one age 17yrs and was told I will never be able to move my legs greater than 90 degree apart. I never really had problems with my hip since then except for recently at the age 37yrs. The doctor that time told me I will have to exercise my legs for the rest of my life and I have struggled with keeping to that the last 1.6yrs and started getting hip pains and walking (without realizing) with my one foot turned outwards. When did the standing exercise now I immediately leaned to the one side where on my other side I was standing strong. I always had this uneducated thought my pain has to do with my actual bone and not really being able to do anything about it. I now see and understand why the doctor said what he did and have hope that I can train my Gluteous minimus and medium to become stronger so I can walk balanced again.

  • @Eternal_11_Sasha
    @Eternal_11_Sasha 11 місяців тому

    37 year old woman trying to get into the healthiest state I can. This video answered all of my questions about this section of the body. I have a degenerative (genetic) joint disorder and suspected my pain was sciatica. It could possibly be weakness in these areas you discussed here. Very informative. I will be working to strengthen these areas now that I know what to target. Thank you isn't enough to show my gratitude for such a great demonstration you have blessed us with here. I took anatomy/physiology in school and loved my studies. Our bodies truly are smart machines and you are a wonderful teacher!!

  • @dazza1336
    @dazza1336 3 місяці тому +2

    This is amazing ,I've had a hip resurface op 6 months ago and this is fantastic at explaining how these muscles work . I could listen to this guy all day 10/10

  • @ektadaga7553
    @ektadaga7553 6 років тому +19

    U r the best teacher one can have....all the way love from India.

  • @gormalfun99
    @gormalfun99 4 роки тому +1

    People like you are a blessing to humanity

  • @umak8359
    @umak8359 2 роки тому +1

    Excellent teacher. I am a medical practitioner and was so glad to revise my anatomy after almost thirty years

  • @radicalarachnid475
    @radicalarachnid475 3 роки тому +2

    You are videos are amazing Sir. They're helping me with anatomy in first year medical school. Love from India 🇮🇳

  • @JannyMaha
    @JannyMaha 5 років тому +108

    Dr. Gregory House with a personality and a sense of humor 😊

  • @GretchensVeganBakery
    @GretchensVeganBakery 5 років тому +44

    Love your videos, Thank you so much 😊 🙏🏻
    As another commentator said, you really know how to deliver the info! Never boring!!

    • @imsauce1056
      @imsauce1056 3 роки тому

      @Jordan Thomas Goddamn bots get out of here

    • @ernestkairo6004
      @ernestkairo6004 3 роки тому

      you all prolly dont give a damn but does any of you know a tool to log back into an Instagram account?
      I somehow lost the account password. I would love any help you can give me

    • @waynevihaan5742
      @waynevihaan5742 3 роки тому

      @Ernest Kairo instablaster :)

    • @priyanshipriya1634
      @priyanshipriya1634 2 роки тому

      @@imsauce1056 T

  • @christopherclark8293
    @christopherclark8293 2 роки тому +1

    Am a pretty advanced level physio and just wanted to say kudos for your presentation style and content. Great approach and interesting content, I wish that so many moons ago my lecturers and teachers were similar, would have been more enjoyable. Only with thorough knowledge of anatomy can you put human function into perspective and understand pathology. Your video would definitely help learning! Good work mate.

  • @AyselTamagno
    @AyselTamagno 12 днів тому

    Such a great explanation of the logic behind muscles’ work, not just to remember their names. Thank you 🙏🏼

  • @craigtaylor8431
    @craigtaylor8431 5 років тому +2

    Thank you I've suferd pain in my gluteus for 30 years no Dr had educationl of this subject. Didn't teach me a thing Now I can make more spasific excercizes

  • @Zincink
    @Zincink 5 років тому +3

    I took life drawing for years and I lift weights so these descriptions were very helpful. I liked the details. Thanks for sharing this wisdom.

  • @DarlingBo-bannie
    @DarlingBo-bannie 3 роки тому

    This video was so helpful in understanding what was happening inside my hip. I got my operation this week partly because I was able to tell my doctor how it felt and how it was acting. Thank you so much!

  • @jobrown8146
    @jobrown8146 4 роки тому

    I'm currently suffering from glute fatigue after overdoing my exercises after having an L4 bulging disc and the symptoms are similar. I was confused because I would feel good and then feel worse and I thought it was still my back issue. Found out this morning that I've been "killing myself with kindness" doing too much. My physio explained it to me really well but this video definitely provided more knowledge. Thank you.

  • @mindofmystery5156
    @mindofmystery5156 4 роки тому +1

    I've been suffering with glute medius for a while, nobody has explained it to me like this so amazing, just need to figure out how to strengthen and fix it, love the video's 🙏❤️❤️

  • @philipc8411
    @philipc8411 2 роки тому

    I guess I learn better with multimedia. Your details are comprehensible for me as a layman. You combine anatomy with function. My curiosity is fueled by my need to develop my age-enfeebled and illness enfeebled movement abilities. Various images work but seeing the structures helps too.

  • @angelogie4996
    @angelogie4996 10 місяців тому

    Your videos are super insightful. By the way, your voice is really lovely; it sounds like therapy.

  • @ifiddle2
    @ifiddle2 4 роки тому

    Very, VERY helpful, especially since I had hip replacement surgery (anterolateral) 2 years ago and a walking/hip problem since. My surgeon said "everything looks fine and I just need to stretch". Ends up I was doing "swinging gait" (I noticed) AND my non-surgical leg is a bit shorter than the operative leg. It took another surgeon (and months of walking/exercise problems) to diagnose gluteus medium/minimus issues, swinging gait and shorter leg. Shoe lift (1/4"), exercises and time will hopefully correct these issues. Thanks so much!!!

  • @dfu1685
    @dfu1685 3 роки тому

    I have an acquaintance that walks like this and so this makes a lot of sense. I hadn’t realized what the problem was but now I do! Thank you for the wonderful explanation! You are a fantastic teacher thank you again.

  • @errcoche
    @errcoche 4 роки тому

    Thanks Sam. Older guy with issues around these muscles that I am trying to work on. Fast becoming expert at use of rollers, balls and stretches.

  • @rayaneb5186
    @rayaneb5186 5 років тому +1

    the best teacher there is! love from algeria

  • @teresitaandujar1707
    @teresitaandujar1707 5 років тому

    Nicely put, helped me educate my son who is taking martial arts. Explained it in a way I couldn't. thanks

  • @salmankhondekar1777
    @salmankhondekar1777 4 роки тому +1

    The way you explained, I'm going to remember this for life! Thank you soo much

  • @scoother86
    @scoother86 4 роки тому

    After hours of searching and almost paying for KenHub, I came across your videos. THANK YOU for explaining it so well. I'm just starting to study for personal training and it has been difficult to imagine movement with just a textbook. I look forward to watching more videos and learning everything i can! :)

  • @MizanurShuvraRidwan
    @MizanurShuvraRidwan 4 роки тому +1

    this 12 minute video educated me more than what i had been trying for 12 years :PO

  • @Mike-hw5jp
    @Mike-hw5jp 3 роки тому

    Loved every second! I'm on a binge. Further solidifying my goal of going to school for this stuff

  • @TheNemo031
    @TheNemo031 4 роки тому

    The best person explaining anatomy

  • @madelineclark
    @madelineclark 2 роки тому +2

    Not a student, just interested in this stuff and you are making great videos! New sub!

  • @thesouljournerstarot6678
    @thesouljournerstarot6678 5 років тому +1

    I applaud you, Professor! Bravo!👏Thank you for making learning about anatomy relevant and fun! I didn't look to see when this was posted but I hope you keep this channel up for many, many years to come! Fabulous teacher!💖

  • @helentongue1495
    @helentongue1495 2 роки тому +1

    I have problems walking & this has helped understand more, from an oldie! Thank you🙂

  • @samhithaomsree6603
    @samhithaomsree6603 3 роки тому

    Your teaching was awesome
    Superb.
    Your vedios are soo helpful for medical students

  • @zhengpaul1456
    @zhengpaul1456 6 років тому +1

    Great at explaining how each anatomy and the abduction vs adduction, internal vs lateral rotation work for the glutes.

  • @teresinhasantosdacosta746
    @teresinhasantosdacosta746 4 роки тому

    Thank you so much for your videos. I have been using all your videos for my Anatomy and Physiology class and they really help. I greatly appreciate you.

  • @martine5716
    @martine5716 4 роки тому

    OMG thank you. I'm not an anatomy student but have given one sided glute activation and strength exercises by my osteo to correct imbalances that are affecting my scj. I was just researching why because that's what I do. You've just described my gait swing that I was trying to explain ❤️🙏

  • @veronikafrankova5191
    @veronikafrankova5191 4 роки тому

    Incredibly useful. Thank you for this video. It explained why I've got achy hips after my first proper running session yesterday.

  • @metalyogawithsteph
    @metalyogawithsteph 5 років тому +1

    Love your simple explanation and humor. The world needs more like you! Subscribed.

  • @enochbrown8178
    @enochbrown8178 4 роки тому

    I wish I could have seen one of your videos when I was in medical school back in the day. It would have saved me a ton of frustration.

  • @1shoebnaveed
    @1shoebnaveed 4 роки тому

    Ur explanation is simply and easy to understand

  • @godwinlam4937
    @godwinlam4937 4 роки тому

    you are excellent teacher, you can deliver the message in the way people can understand & remember
    Thanks👍

  • @somiiasalah2958
    @somiiasalah2958 4 роки тому +1

    light, fun and most importantly brilliant teacher . thank u so much sam u r amazing ❤️

  • @juliehaley9286
    @juliehaley9286 6 років тому +5

    Thank you Sam Webster. Finally a tutorial I didn't want to sleep through.
    Gracias.

  • @teresamoses1316
    @teresamoses1316 2 роки тому

    Great video. I have a kinesiology test this Monday, and this explains so much, including when I observe people with the different forms of swinging gates. Things that make you say Hmmm.

  • @vasu7982
    @vasu7982 3 роки тому +1

    Excellent explanation in a simple way. Easy to understand 👍

  • @mariteswatts4454
    @mariteswatts4454 2 роки тому

    You deserve 10 Million followers.

  • @70mikepowell
    @70mikepowell 4 роки тому +2

    Awesome, i think this the best video I've seen on explaining the glutes.
    I suffering knee pain on the outside of the leg.
    Well done on the ultra, I've started out into the ultra running 👊
    Thank you, subscribed 🙌

  • @thesouljournerstarot6678
    @thesouljournerstarot6678 5 років тому +5

    You remind me of Hugh Laurie of the American TV Show, House. Very entertaining but still stays in point with subject Thank you so much. I may just survive this subject and get certified! ❤️

  • @celinalimbecker1770
    @celinalimbecker1770 4 роки тому +1

    you are awesome - thank you so much! Actually I was wondering the whole time about the trendelenburg sign, and in the back of my head I thought: I'm gonna watch sam webster's video later, he'll probably explain it - and guess what: for the first time i finally understand why the hip is lowered on the contralateral side. LOVE YOUR VIDEOS!!!!

  • @hustlerenergy7574
    @hustlerenergy7574 3 роки тому

    dude. im not in your class, here for my fitness journey but omg THANK YOU

  • @doctorbobdc
    @doctorbobdc 4 роки тому

    Wow! I formerly tutored Anatomy in college, but this is really good. I am very impressed by the great information and pleasant and effective teaching style. I will certainly return for more. What fun! BTW, the video editing and directing, etc. is top notch.

  • @wardrobelion
    @wardrobelion 2 роки тому +1

    You explained and demonstrated those muscles perfectly😊👍!

  • @MrYoung-dw1bq
    @MrYoung-dw1bq 4 роки тому

    this is the best anatomy video i ever seen

  • @shashankcg5029
    @shashankcg5029 4 роки тому

    Awesome work. I can't believe this is free content! Please keep more of this coming.

  • @Kristie77able
    @Kristie77able 4 роки тому

    LMT going to Nursing school, love your videos. Refresh and informative!

  • @AceEyeEd
    @AceEyeEd 6 років тому +9

    Nice, just what I needed. My sciatica impinges and understanding the way things work and connect help me heal. I have a good Phd PT and he has vids to explain. This vid show why my left turns in ski racing is limited to ROM. Your other vid on lower limb is great. thanks.

  • @drharoonkhattak66
    @drharoonkhattak66 5 років тому

    A very attractive way of teaching Anatomical structures , indeed .. Stay blessed ..

  • @thedaisychain1960
    @thedaisychain1960 5 років тому +7

    Would you be able to compose a new series specifically for use, growth and development of all muscle groups specifically for sports movement and bodybuilding for comprehension in athletic context such as in this video. Thanks 😎 as this was great for comprehension of the correct movement to build these muscle groups without damaging them.

  • @عبقالزهور-ب8غ
    @عبقالزهور-ب8غ 4 роки тому

    Sir I swear , you're the best .

  • @kaburinjuguna6119
    @kaburinjuguna6119 3 роки тому

    your just a great teacher how you organise your work your words is just amazing

  • @myjoyhs
    @myjoyhs 2 роки тому

    Thank you so much for this! I have gluteus medius tendonitis and this helps me understand alot.

  • @daisyduke4640
    @daisyduke4640 4 роки тому +1

    I'm in awe of your anatomy model! That is Fantastic 👌

  • @thisisbob1001
    @thisisbob1001 5 років тому

    i got prolapsed disc at L3/4 about 18 months ago so i have to stretch whole bottom half of body every few hours 24/7. this helps to show what muscles are involved.

  • @priyankarane6554
    @priyankarane6554 5 років тому +9

    I like it when you explain movements ❤

  • @nexusSix_237
    @nexusSix_237 3 роки тому

    this guy is so fantastic...his students are so lucky !!!

  • @childearth4039
    @childearth4039 7 місяців тому

    Trying to get my hip to unfreeze and sit cross legged. Your lecture will help me get there.

  • @SierraNovemberKilo
    @SierraNovemberKilo 5 років тому

    Accidentally dropped by......oh my! I saw a c.8 year old boy walking oddly yesterday. Initially, I thought he was just playing about but observed he couldn't step properly. Your vid explains and names the conditions. I'm shocked to be informed so quickly.

  • @rowanmarc
    @rowanmarc 4 роки тому

    thanks for that straightforward explanation; I wasn't quite getting precisely what abduction had to do with walking, now I get the picture

  • @nucleusfitnesspune
    @nucleusfitnesspune 4 роки тому +1

    thank you so much, explained so well and clear that it stays registered in memory.

  • @MulanBagongLipunan
    @MulanBagongLipunan 3 роки тому

    Actually Doc, midstance you lean on the affected side taking the COG near the weak muscle when standing on one leg and you wont fall. But during the swing phase you lean on the good side to either do circumduction , Hip flexion or knee flexion or hip hiking to clear the long leg or the affected side off the ground.

  • @sandorholstein286
    @sandorholstein286 4 роки тому +1

    Thank you! Had a hip replacement - now I understand so much more!

  • @galathoughtart
    @galathoughtart 5 років тому +3

    I have a condition called Ehlers Danlos syndrome, and I have been struggling to understand my hip drop. Thank you for making it so clear!

  • @quidlatangelivy968
    @quidlatangelivy968 4 роки тому +2

    Will you make a videos of how to fix weak gluteus?

  • @valdezapg
    @valdezapg 4 роки тому

    good video, very useful to see how important the medius is and where it attaches and what movements it allows. and the maximus too.

  • @derekdensing6322
    @derekdensing6322 2 роки тому

    I haven't finished the video but I already learned so much lmao YOU THE BEST !!!

  • @no79way
    @no79way 4 роки тому

    Best video on youtube 👍👍👍

  • @Haidar-khanMohmand
    @Haidar-khanMohmand 3 роки тому

    Best teacher ever love u sir😍

  • @catsbunny007
    @catsbunny007 4 роки тому

    Sir your channel is so education i love it!...just take care of your self and go for massage your own muscle are complaining cathy here

  • @letabranch7459
    @letabranch7459 5 років тому +5

    I’m in love with your muscle model! Now I am really understanding the glutes!

  • @DavidDorenfeld
    @DavidDorenfeld 5 років тому +1

    Dude you rock! Awesome tutorial. Answers so many of my questions.

  • @gailmciver1440
    @gailmciver1440 4 роки тому

    Your demos and instruction are fab...helped me to make so much sense. 🤞🤞🤞

  • @ivorferreira2256
    @ivorferreira2256 5 років тому

    Like you,I am a runner(and medic).For some months now experiencing pain in upper part of right gluteal region especially after hill sprints.Whilst running this morning had pain every time I landed on right leg.Tender over iliac fossa and Getting up from sitting position painful.I thought it might be a problem with piriformis but,having watched your video I think it is a 'strain' of glut max.I have difficulty stopping running but have no alternative.Thanks for your informative video.

  • @agatafusions965
    @agatafusions965 4 роки тому

    I am new subscriber to you Sir.
    Thanks a lot it's really big help for my studies as a Massage Therapist 👍

  • @accidentallyexist5148
    @accidentallyexist5148 4 роки тому

    You are great teacher. . . Thank you so much dear Sam 💙💙💙

  • @noahcarpenter5321
    @noahcarpenter5321 5 років тому

    Ive got a lateral pelvic tilt and all of this is very helpful. Thank you!

  • @dombower
    @dombower 4 роки тому

    Dude runs 100km before doing a tutorial video! What a hero!

  • @dinky..
    @dinky.. 2 роки тому +1

    You are a wonderful teacher. I've watched this many times since you posted it. Thank you!

  • @arshiyasheik2317
    @arshiyasheik2317 4 роки тому

    It was so clear. Thank you Sir for always making anatomy easy!

  • @JyotsnaTY
    @JyotsnaTY 2 роки тому +1

    Sir you're amazing as always. Thank you so much ❤️

  • @sheilasmith1109
    @sheilasmith1109 5 років тому +4

    Waiting while watching to see if you will show how to strengthen the these muscles

  • @bojana3130
    @bojana3130 4 роки тому

    First time here and Looove it!
    You have my subscribe. Great teacher and good sense of humor! Keep up the good work.

  • @nooreldinhashem7505
    @nooreldinhashem7505 2 роки тому

    as a PT this is so useful!

  • @catsbunny007
    @catsbunny007 4 роки тому +1

    I feel like a found a treasure gems wow! Your channel is amazing! I love it!

  • @estiaquzzaman
    @estiaquzzaman 4 роки тому

    Thank you, I needed to learn about my sciatica problem. I have l5 bulge disk. You sir helped me a lot!!! Thank you a bunch.

  • @badmyse1
    @badmyse1 6 років тому +4

    Outstanding teaching flow

  • @jeannettebaker9656
    @jeannettebaker9656 5 років тому +2

    You are absolutely wonderful Thanks keep up with your teaching you are great👍👍

  • @saluto1397
    @saluto1397 4 роки тому

    I truly liked the three gaits explained magnificently at the end..