How to make Persian Ajil Granola | PERSIAN KITCHEN | Healthy & luxurious nut & seed homemade granola

Поділитися
Вставка
  • Опубліковано 6 вер 2024
  • PERSIAN AJIL GRANOLA |
    Persians aren’t super big on cereal, but if they were, I imagine it would look something like this …
    ‘Ajil’ is a traditional Iranian mixture of nuts, seeds, and dried fruits that lives permanently on coffee tables of Persian households across the globe 🌎 ready to be served up at any mehmooni, or fuel TV snacking.
    Idk about you, but for me, cereal is never just for breakfast but I am tired of either cheap, unhealthy granolas full of sugar and crusty old raisins OR overly-expensive nicer granolas.
    ALAS, Persian Kitchen to the rescue! Treat yourself to some homemade, nutritious Persian inspired ‘ajil’ granola.
    Made with a mix of nuts and seeds you can find in any Persian pantry, this recipe is SO EASY & versatile to customise to your liking!
    Packaged up nicely, it will also make for a beautiful, useful and very welcome gift 🎁
    INGREDIENTS
    - 125g coconut oil / butter
    - 150g rolled oats
    - 1 tsp cinnamon
    - 5tbsp pumpkin seeds
    - 70g pistachios
    - 70g pecan nuts
    - 2 tbsp goji berries
    - 5 tbsp good quality honey
    I went for a mix of:
    - pumpkin seeds: a good source of antioxidants, magnesium, zinc, and unsaturated fats
    - pistachios: high in protein, fibre, and antioxidants
    - pecan nuts: a good source of calcium, magnesium, and potassium, lovely sweet, buttery, maple-syrup like flavour
    - honey: saffron infused raw British honey, full of wonderful naturally medicinal benefits
    - goji berries: hailed as a superfood, rich in anti-oxidants and add a pop of colour.
    NOTES:
    You can use butter or coconut oil.
    You can use sugar, honey, or date syrup, for sweetness.
    You can use any mix of nuts, seeds & dried fruits to your liking.
    SERVING SUGGESTIONS:
    Granola is a snack I can eat any time of the day; simply serve the granola on top of a bed of plain Greek yogurt.
    You can add fresh fruits, an extra drizzle of honey or even cacao nibs or coconut shavings… go wild!
    Pick up your own Persian pantry essentials on our online bazaar at www.thepersiankitchen.co.uk

КОМЕНТАРІ • 6

  • @DeflectionMode
    @DeflectionMode 13 днів тому

    Salam, daram az Katy, Texas (nazdike Houston) tamasha meekonam. Be kanaletam sbs-cr-bd kardam. 😊

  • @Hamstermast0
    @Hamstermast0 7 місяців тому

    Looks fab!

    • @persiankitchen_
      @persiankitchen_  7 місяців тому

      Tastes even better 🤩 thank you for your comment, I hope you give the recipe a go!!

  • @SenorChubbs420
    @SenorChubbs420 7 місяців тому

    Saffron honey sounds delicious. Are you left handed? Great video!!!

    • @persiankitchen_
      @persiankitchen_  7 місяців тому +1

      Thanks for your message- I am indeed a lefty 😊 are you?
      Our Persian Kitchen honey really is divine!!! It is part of our limited edition range for spring / summer and will be back very soon via our website www.thepersiankitchen.co.uk so keep a look out 🤩

    • @SenorChubbs420
      @SenorChubbs420 7 місяців тому

      @@persiankitchen_ I wish I were left handed. For a while during senior year in high school (secondary school) I tried taking class notes with my left hand, but it was really messy. I checked out your honey on your website and it seems very reasonably priced, especially considering international shipping!