Dr. Daniel Amen: Repair Your Brain With a Healthy Lifestyle
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- Опубліковано 25 вер 2024
- Brain health expert, Dr. Daniel Amen, makes a powerful case for preventative living through healthy habits. In a time where bodies are expanding and brains are shrinking, he calls this game-changing lifestyle The Brain Warrior’s Way.
Dr. Daniel Amen’s plan focuses on diet and exercise and delivers results in not only physical but also scientific proof. In a series of images, Amen shows several shrunken brains that, with a proper lifestyle, expand to a healthier mass in a matter of months.
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#brainhealth #health #lifestyle #drdanielamen #preventativeliving
Since year 2000 suffering, visiting during 10 years doctors until 2010, when I read several of your books, I walked with a cane, I got to take benzodiazepines 18mg / day, ibuprofen 1800mg and omeprazole, I was diagnosed with fibromyalgia, I was diagnosed to operate both knees.
Thanks to your advices, I changed my life habits to heal.
After 2011 to 2013 I have healed and I do not take medicines until today that I am 71 years old.
Thanks Dr. Daniel Amen.
Douglas Esser Z that’s amazing!! 👏🏻👏🏻👏🏻
❤️❤️❤️! TY for your example & inspiring testimony! - I too am overcoming some major things holistically now - especially secondary fibromyalgia- Best of all to you my Utube friend xoxo
Congratulations! That’s brilliant as it’s not easy to make those changes.
Douglas Esser Z “
Pplpnv
It’s all lies elimate sugar and eat natural food veggies and garlic and you will have no pain
I love this doctor for the way he talks, sense of humor , calm, easy understood and very organized ,
I could listen to him all day to his sensible advise
Amen! 😃
Yes, He is 👍
Now I'm writing my life changes and knowing that you have been doing today and now living in a Nursing home new discoveries are on UA-cam with WiFi on my TV .
My psychiatrist med check is improving and now living knowing that my health is improving.mentally
and physically I am told that I am a great advocate for myself and now
helping my roommate and other people in my 4yrs there now 78 yes
Young. Celebrating my restoration of
mobility and abilities there . Thank you for informing me on UA-cam.
He has great language fluency...this means he has a good brain. Thank you.
They need to teach this in public schools all across the United States even in other countries! Health is the real wealth! Anyone who says the opposite is poor
Absolutely
I love that ❤❤
I love this man. The more i listen to him the more i love him. Now, … to accomplish the lifestyle changes I need to…. Listening to his videos helps.
This guy is a genius! I am aware of the techniques you can use to keep people’s attention and fun! He’s a master at it! Pretty sure you guys watched this whole vdo and did not get bored at all while absorbing most of the crucial points he made!
Dr. Daniel Amen has a book written called “Healing Anxiety and Depression” where he talks about 7 different types of anxiety and depression and brain scans and treatment. I read this book several years ago.
So... the treatment involves medications or something can be done without visiting anybody's clinic?
Interested nooobs
Hey I have severe anxiety and constantly changing OCD did that book help you? Please let me know😖
All his books are fantastic!
For a decade, I lived and worked in a long term care facility that founded that specialized in Dementia.Diet and emotional health is they key!
People can improve, I saw it, the families witnessed it, but most importantly the senior felt better, had better health outcomes and hope!
How did they improve.
Always a pleasure to listen to Dr. Amen. FYi his Dad passed away recently. End of life cycle no health problems since the great change.
Love this 5 yrs 5 months sober n clean eater
Kim Niemann congratulations!!!
how do you deal with the anxiety and depression without the drug tho? when people stop there drug use usually the next problem is solving the depression and anxiety that its caused your brain but i dont know how
@@GeraltOfRivia99 Are you still on line?
@@tammysims5164 I'm here yeah why?
@@GeraltOfRivia99 because I'm wondering about the anxiety after effects too.
Thank you for showing me those brain scans. It puts thing more into perspective. A shift in paradigm is what I needed. And using your own experience makes it more "real" to me. Thank you, Dr. Daniel Amen.
This video was so amazing, that I simply had to buy the book. The war on health is never ending and fatal
This was a profound video. I've hopeless to talk about brain health especially with the medical professionals I see. Your work has given me hope and I'm excited to hear back from your clinic. Thank you for your work.
This doctor is incredible.i love his attitude and his courage to open new ways of seeing things..He is funny because he likes to tell everything even unpleasant things in a nice way.
Oh, my goodness. I'm going to change my life! Moreover, I'm getting that spect scan! God is using all this very important information to help us be the best we can be! That's a God thing! To God be the glory!
Hi. get well soon bro.I want to ask you something if you want to help. thank you goodday
After 14:17 about the risk factor and the suggestions for interventions. Good for everyone!
Im 39yrs old, I set a reminder on my iPhone for my 90th birthday as a bit of a joke, watching this made me think it’s possible.. I might set another for my 100th 😂
You might have changed phones by then tho
You need to check out Dr. Jason FUNG on UA-cam about intermittent fasting it really works and I am in my 70s he has saved my life good luck best wishes
That is so beautiful how the crescendo of your efforts produced more real time for your family.
Thx Dr. Daniel Amen. This video talk is better than excellent.
One of the best talks I've seen on this topic. Better then most of the fluffy talks. Thank you Dr Amen.
Wow. DR AMEN. is this for real?? This is totally from God. What are the chances that Dr Amen would help us with the mental health crisis we have now? I became vegan 2 yrs ago because i had,what i call, "nutritional revelation" genesis 1:29. And now i hear you with the Daniel diet plan! I see people at my church with a lot of health problems. It breaks my heart. Keep spreading the message.
This is the best information ever. We all need to know these things.
This is so beautiful and life-transforming. Thank you Dr. Amen!
We in the UK are not far behind you... I wish more people understood and had the awareness of how important it is to look after their health.
His knowledge is gold
Thank y'all so much dearest 🌹
Y'all such an inspiration 🥰
Appreciate y'all from the bottom of my heart 💖
Be Blissful Eternally 🙏👼🌈
So proud of you and your dad Dr. Daniel!!
Thank you Dr Daniel Amen.
I love this guy.❤️👍🏼
Thank you that is awesome video. I really want my friends and clients to see this video and learn from it.
The irony of watching this and gettin McDonald’s adds….. I’m lovin’ it!
Wonderful, practical, and enjoyable to listen to. This is amazingly great!
Glad I found this.
ditto
this gives *Motivation in finding Purpose to Do All the Right Things we basically know is Good for Us!* 👍💪😁
12:16 seek & you will find
13:00 brain health (not mental health)
19:57 nutshell: do what's good for my brain
Beautiful...subjective symptom clusters used rather than delivering medical information derived objectively.
I have always had a disagreement with psychiatry diagnosing their patients using subjective questions to determine
what "drug" to administer so as to alleviate the symptoms rather than discovering the cause of the problem.
Thanks For This Informative Video With Dr. Daniel Amen.
May Allah grant my papa endless paridise. AMEEN YA RABBI AMEEN
By the way my papa was excellent taking the challenge of crossword ftench one for sure no ALZHEIMER
I miss my papa. Love you papa so much ❤️
MANY THANKS ❤️👍👌🏼
Excellent Food For Thought, Served Worldwide Through My Deep Learning AI Research Library.
Thank You Dr. Amen
Amazing talk! Living on a remote island in the South Pacific, generational epidemic of poor nutrition from Western influences has significantly plagued our simple whole plant based lifestyle. Although, thee is still hope for my gen to may change minds and create new habits by adopting a better brain & fit body.
Omg I am on a 21 days and God showed me you Dr Daniel. I am from Ruach City church London.I heard of it in church.I got this urged just to eat fish.This have to be God .God really wants to save me.My both parents died from alszymers. Thank you Dr Daniel. I always thought it was Daniel of the bible. I will.have to get this book now.
❤️ and add SPIRITUAL HEALTH too .......
Yep, important as well.
How can one add spiritual health from church and fake stories?
Americans deep south.
What scan u take
Truth! Donuts during digestion becomes a mild anesthetic! I Love this Doctor!
Right on, Daniel!
THANK YOU SO MUCH!!!! I NEED TO READ ONE OF HIS BOOKS AND TAKE SOME ACTION STEPS IN MY LIFE!!!!!
I didn’t realize YOU developed the Daniel Plan. Good to know.
I have diabetes type 2 for long time and I always thought that diabetes starts in brain. Thank you doc.
does anyone know ho wmuch it costs to get a brain scan like whqt he's talking about? I need a doc like this in my life like NOW (45 and have always been absent minded). Heading to store tomorrow to get gingko, fish oils and curcumin . Great talk. thanks for publishing this
Amen Doctor! Keep it up!!
I am all The Bad and I Love you❣️
AMEN❣️ I HOPE I CAN BE BETTER, AND HELP OTHER'S BUT THATS MY DREAM, NOW I NEED TO DO IT!
THANK YOU❣️. DR. AMEN
I have a friemd who is over weight and she is a smart cookie. ❤ maybe some are naturally smart. I love this man. He gives good advice. I love learning
Best video on UA-cam
Are you with me as we start the 3rd week of Dr. V's Challenge? If so great job! We got this! In it to win it!
Knowing all that you know, being here in the U.S., I'm glad you didn't expatriate and have helped save lives here.
What a great session. He made this learning so entertaining!
I know that this won't mean much but I'm scared of my brain habits and I wish I had the resources to change and get stronger. You inspired me I wish I had a son like you, your dad is blessed
Hi Sir, To get the basics for everything you need to get started, get a copy of of Dr. Amen's book, The Brain Warrior's Way, at the Library or on Amazon. He lays out the plan in steps that anyone can follow! You will feel great on the plan! It helped me tremendously!
I love this doctor
Love every word, makes sense
My brain feels broken. I can't remember things, can't sleep without meds.. Really feeling hopeless. Been like this for 12 years. Your tips are my last hope.
Don't forget to pray, miracles happen every day
🙏🙏🙏
Exhilarating fantastic presentation! You rarely experience the depth and extent of this doctor's character/persona and straightforwardness nowadays. A rare brain powered gentleman!
Thank you Sir, These are the words of God. It's a shame that the unemployed have not had the opportunity to hear this very important information. 💝
This guys amazing. I have a huge concern myself. Was attacked by a heroine addict from behind with a claw hammer 20 years ago. Embedded the hammer deep through my skull and I only survived because it broke through where the three bones formed the back so it was much stronger there. I can feel the thing always. The doctor said then that I would get MS later in life and I have the fractured bones pressing down into my brain. So anyway, this is key to me. I am going to follow this guys recommendations thoroughly. Hope you do too.
Oh, my gosh - that is horrible! Sending positive thoughts and energy!
Appreciated really. You know what though. It was so long ago now that I think if I didn’t remind myself about it I might actually forget it ever happened. Saw an archeological find once with a skull tht had been smashed through and the guy said he was obviously attacked. Basically let me know what my skull empty and in the future would look like too.
@@jamesbarratt593 I was knocked unconscious a few in my life - once I was knocked out when the "boom" of a sailboat swung around and slammed into my forehead - I was almost thrown from the boat and was unconscious for quite a while, until they got me back to the pier. Another time, I fell down a flight of stairs. I'm going to take this advice seriously!
Hmmm but still, you know I wonder if we can even prevent anything? If somehow life just doesn’t give us these things and there’s not a damn bit of anything we can do to prevent it. That boom knocking you out. Where were you. Deep out to sea or near land? Shocking those booms. Super fast when they come about.
@@jamesbarratt593 I was in the Texas gulf, on a friend of a friend's new boat and he had no idea what he was doing. He said, "here, hold this rope" and I did, and then looked up to see the boom coming at my head. It was my first time ever on a sailboat. Accidents are not always preventable. I can still hear the crack, like a bat hitting a baseball - that's how it sounded. We can do the best we can, and care for our health, knowing what we know and what we learn.
Fabulous work. Thank you Dr Amen.
You know what's funny is when you're in a hospital and they only have fast food options....they need to start having healthy options and vegan options
USDA organic might cost a bit, but I'd rather starve than eat non-organic. Not messing around with dioxins and crap. The stuff doesn't go away. Ask the Vietnamese.
A guy wrote a book about how he had stomach cancer. The day they removed a mass they served him sloppy joe. He went on to cure his cancer and transform lots of lives with his books.
Hospitals are a 50/50 crap shoot as to whether or not you will be helped toward healing or not.
The 'food' they offer is an example of the bad 50 side.
@@mm1111-k6j kinda funny. It's an upside down world we live in.
That's why I stay out of hospitals. There's only sick people in there.
Thanks Dr. Amen for sharing all this information very informative.
Thank you so much.
That is so true. I wonder dont our bodies need healthy foods as much as our souls need God's Word? I say yes.
Wow, I am enjoying you in EVERYWAY. Praying that God would support me to take your course. I am in recovery coach. I eat organic, exercise, yoga and signing up for your supplements.
Thank you so much Dr.Aman and Tania.
Love Vanda
Love you Dr Daniel ❣️
Thank you, Thank you, Thank you!!!
I love Dr. Amen!!!! Love this talk too............. hahahahahahah, but, he is so great!!!! He makes such good sense and has a terrific sense
of humor!
Such a blessed person. Thank you so much for all the information you gave me!!!
Thanks Daniel 🌎
Awesome information! Thank you Doc!
fantastic! and exactly the work I help my clients with! thank-you for a great talk!
Good sermon and So Much For that.C.
OMG, Dr. Daniel "smartly funny ass" Amen rocks!!!
I love this talk! 💯❤️
I really like his humor
My kids love Daniel Amen story book. It os useful for me too. :)
Thank you, Danny
Fantastic information on PBS. Thank you so much!!
How do I get insurance to cover it or even get a doctor to order it please?
Can I just say
I am a live in carer. I have been working with many people with dementia. I see what they eat and I ask their families about their lives before this point.
My finding is that one of the biggest culprits is they drink a lot of tea. The strongest the tea, the worst dementia.
I am talking about Lipton tea mostly. Madeira tea is even stronger.
Of course stress can add to the condition. Many of these people were leaders of companies. Life style also like drinking alcohol, coke. Poor food choices.
To me Tea is the top.
Scientists, doctors don't know how these people live.
Carers are the best to see that.
Thank you.
But hasn't everyone over the age of 60 had a life of drinking lots of tea? Have you tried asking older people without dementia what they have been drinking?
Perhaps it’s not the Tea but rather the toxins/chemicals the tea leaves have been doused in? Or the sugar they add? I would think that England, with its huge population of tea drinkers would be leading the way in dementia, if indeed its the actual tea?
@@cindyargue3892 thank you . I was just thinking “ wow, England has a lot tea drinkers.
One would expect to see everyone there suffering from Alzheimer’s .
Loved listening to you !
Thank you!
Wow i love this video. I hate to admit it my girlfriend was right about my health issues
Doctor businessmen creates long lists of commandments..... don't drink don't smoke die healthy :):):) perfect world by Dr Daniel Amen. Moderation and peace of mind is the key to quality life....
he is awesome 🎉
This guy is genious
Ok I agree with this entirely but also excercize is crucial
He must go to my church, Mariner's. I noticed they changed the menu at least in the cafe.
In short, your brain more than likely has some sort of damage, so workout and eat healthy, then in time your brain will will heal becoming bigger and fatter.
That's what I got from his videos.
Bang on
You need to check out Dr. Jason FUNG’s videos on UA-cam he is fabulous for intermittent fasting and has written many many many books on obesity and intermittent fasting and cancer well worth your time
Love it! 👍💥
I really liked the "Night at the Roxbury" reference he snook in his speech
LOL, "Isis has nothing on our food industry"!
Unfortunately he is absolutely correct.
ISIS an Western backed Group of mercenarys instructed by White helmets.🤫
@mehazad rahman go dig!
@@j01150126 PA and has
This man is going to start a revolution in the psychiatric world. For the first time in my life I’m excited about brain health and just the fact that the brain being treated with the same importance as any other organ of the body !
wise man
Great info!
BTW ! I tell everyone I know about this spect and Dr. Amen especially Counselorsvtheir starting to really understand it's important!
Omeha 3s are in flax hemp and chia. 🌱👍
The absorption from plant sources is laughable. It's also ALAs, not DHA and EPA which is what you need. You can convert just a few percent of ALAs into the form your body needs. Don't spread misinformation.
Anna What’s your diet?
The funny thing is going to church is just going to hear the parables literally
Mark 4:11
“And he said unto them, Unto you it is given to know the mystery of the kingdom of God: but unto them that are without, all these things are done in parables:”
Fascinating 🧐