Dr. Daniel Amen on the #1 Foundation to Raising Mentally Strong Kids

Поділитися
Вставка
  • Опубліковано 20 тра 2024
  • It's getting harder than ever to raise responsible, mentally strong kids with good decision making skills. In this clip from the new TV special "Raising Mentally Strong Kids", Dr. Daniel Amen reveals the #1 foundation to start with in your approach to parenting, whether you are a parent or grandparent.
    Want to schedule a visit? Our highly trained specialists can guide you through the process so you and your loved ones can get the help you deserve.
    www.amenclinics.com/schedule-...
    SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS ua-cam.com/users/subscription_...
    If you or someone you know would like more information about Amen Clinics, please call us or visit www.amenclinics.com/schedule-....
    Within the U.S. call 1-888-412-2713
    Outside the U.S. call 1-949-266-3700
    www.amenclinics.com/
    www.brainmdhealth.com/
    Follow Amen Clinics on Instagram: / amen_clinics
    Follow Amen Clinics on TikTok: / amenclinics
    Like Amen Clinics on Facebook: / amenclinic
    Follow Amen Clinics on Twitter: / amen_clinics
    Follow Amen Clinics on LinkedIn: bit.ly/AmenClinicsLinkedIn
    Follow Dr. Daniel Amen on Instagram: / doc_amen
    Follow Dr. Daniel Amen on TikTok: / docamen
    Like Dr. Daniel Amen on Facebook: / drdanielamen
    Follow Dr. Daniel Amen on Twitter: / docamen

КОМЕНТАРІ • 168

  • @mathildabootier6414
    @mathildabootier6414 Місяць тому +111

    Dr. Amen, please address the devastating impact porn addiction is having in the lives of young people today. We need you to do this now, more than ever before. This epidemic is so out of control.

  • @aimhigh9999
    @aimhigh9999 Місяць тому +97

    His program saved my son's life when he was in high school. Thank God for this man. Thank you Dr. Amen ❤

    • @evas1968
      @evas1968 Місяць тому

    • @larisalivits8740
      @larisalivits8740 Місяць тому +1

      May I ask you what program’s name?

    • @abaneequaye2520
      @abaneequaye2520 Місяць тому

      Yes please what program ? And how to enroll them in this program?

    • @fatoujarjusey7970
      @fatoujarjusey7970 Місяць тому +1

      Yea please, what's the programme. My son is very anxious

    • @AmenClinic
      @AmenClinic  Місяць тому

      Thank you!

  • @kathrynrealhealthtalk910
    @kathrynrealhealthtalk910 Місяць тому +107

    If only every parent believed in actually raising resillient and able children into great adults

    • @rebeccamiller1741
      @rebeccamiller1741 Місяць тому +1

      I second that thought , would be amazing

    • @GoldenDelicious78
      @GoldenDelicious78 Місяць тому +2

      I can’t understand why it’s not mandatory in school!!!

    • @littlewolf9049
      @littlewolf9049 Місяць тому

      Plenty of people raise healthy children. You're projecting. Or just looking for people to agree with you.

    • @kathrynrealhealthtalk910
      @kathrynrealhealthtalk910 Місяць тому +2

      @@littlewolf9049 evidently you don't understand my statement. My statement is indicative that not all parents have good intentions for their children. And you don't know a darn thing about me. Buh bye.

    • @Seizuresalade
      @Seizuresalade Місяць тому +5

      ​@@GoldenDelicious78 what i don't understand is why we need a licence for so many things but not to bring a human on this planet. Sounds extreme probably, but so many children end up dying or tortured because their parents didn't care enough to save or not do horrible things to them.

  • @mercykaaya253
    @mercykaaya253 5 днів тому +1

    Great advise for us preparing to be parents. Thanks Dr. Amen🙏🏾

  • @MaiWinner
    @MaiWinner 14 днів тому +4

    Dear Dr Amen I 'd say I have a damaged brain to, so hope this is just not the negative side speaking , just watched you on TEDx And speaking about damaged brains in criminality, and how we should be helping these people rehabilitate and heal.
    Sadly as with addiction, mental health, as well, think Id have to be blind not to see the multi millions involved in prison institutions , healthcare , pharmaceuticals etc that many who profit from the damaged and unwell, would not want you to succeed and then there are the maybe old school Doctors etc who either just go by the book , and stay locked into and not open to , learning
    I wish what you are saying could be put into our secondary schools, imagine how many children could be given hope .and seek help .Good thoughts

  • @rio20d
    @rio20d 29 днів тому +5

    ill say " Amen " to that, thanks Dr Amen🙂

  • @dalmavi1379
    @dalmavi1379 Місяць тому +3

    It is a eye opener for young kids parents

  • @ElisPalmer
    @ElisPalmer Місяць тому +2

    Thanks so much ~🌟

  • @margaritagorelaya8285
    @margaritagorelaya8285 Місяць тому +2

    ❤❤❤ thank you!!!

  • @Tinyteacher1111
    @Tinyteacher1111 Місяць тому +22

    I so wish I would have had this information when I was raising my children. One is great at age 40, but the second one has mental illness at 38. He had meningitis at age 7, his personality changed to a depressed, fearful child. I had him in therapy since age 7 when I noticed he was sad and impulsive all the time.
    As I’m writing this, he’s talking about my son right now!!!
    Had I known this then, and taken him to see Dr. Amen, maybe my son may not have developed risky behavior, several very severe TBIs, had school problems, addictions, diagnosed with bipolar (he had Lyme infections and now has autoimmune encephalitis), acting out and landing in jail. He’s tried to take his life a few times, and I’m surprised he’s alive today.
    Sadly, I tried to call the AMEN clinics recently, but I was given a 15 minute insurance policy.
    I never got to talk about his problems and options.

  • @Jesusoverworldly
    @Jesusoverworldly Місяць тому +11

    That’s a great last name. AMEN!

    • @rabajdajr3001
      @rabajdajr3001 Місяць тому

      Unfortunately amen is not a holy Christian word. It comes from ancient idol worship of the deity amen ra. Look it up. Amen ra was mentioned in the Bible. The followers of this deity would be told to chant his name after their prayers or whatever. For what ever inverted reason many religions apodoted this affirmation word into their scriptures. Probably an early kabalic Masonic deception. As is the followers of amen ra were the first builders and first Masonic groups. This is how they have corrupted Christianity and the scriptures. They have you praising their idol without even knowing it! It's an inversion. So instead of saying amen, say praise God or hallelujah. Stay vigil folks most of what we have been taught is an illusion

  • @slkonnaris8477
    @slkonnaris8477 Місяць тому +23

    Beautifully presented. Such valuable information and put across so clearly. Dr Amen is the best

  • @lzrnurse79
    @lzrnurse79 14 днів тому +1

    I love this. I have my son in a program called Brain Balance and they practice all this and some more. I know Dr Amen doesn't have enough time to go in depth but I'm sure he would love the structure this program introduces.
    Food, exercising and brain exercises are key.

  • @KumarKumar-fn4sx
    @KumarKumar-fn4sx Місяць тому +15

    Dear Dr Amen, you creating awareness on health issues and the people who create awareness on health issues are angels of god. May god’s blessings keep you healthy and joyful and your life becomes a celebration. May god blossom your consciousness

  • @rastkostajic5525
    @rastkostajic5525 16 днів тому

    Thank you for this!

  • @elizabethshiawoyaomoworare8328
    @elizabethshiawoyaomoworare8328 6 днів тому +1

    Thank you Dr. Amen for this insightful video. Highly informative.

  • @teamphashash
    @teamphashash 9 днів тому +2

    Love the way the s2k came out. Personally never seen a hardtop one in the flesh . Watching from South Africa.

  • @querubella
    @querubella 28 днів тому +3

    Dr. Amen, I truly admire your work. God bless you for all you do.

  • @ruthvillarreal6111
    @ruthvillarreal6111 Місяць тому

    Thank you for the info...u r the best dc

  • @WellnessForMoms
    @WellnessForMoms Місяць тому +3

    Brilliant! Thanks for the life-changing information!❤

  • @spinnettdesigns
    @spinnettdesigns Місяць тому +13

    Love love love this. I’d like to send it to my adult son but he won’t let me contact him. Soooooo many people need this.
    I work in a jail ministry and it’s clear to see this in many of these struggling inmates.

    • @mahi_haylu4428
      @mahi_haylu4428 Місяць тому +1

      If you don’t mind me asking, why won’t you son let you contact him?

    • @spinnettdesigns
      @spinnettdesigns Місяць тому

      @@mahi_haylu4428 He’s dealing with personal issues and wants to do that privately right now and I respect his feelings.

  • @ceceliadavis471
    @ceceliadavis471 25 днів тому +3

    I have always liked Dr. Amen since I bought my first book by him several years ago. Glad he is on youtube videos now. His advice is valuable for everyone.

  • @LauraBellanova
    @LauraBellanova 25 днів тому +1

    Thanks

  • @samanthab6668
    @samanthab6668 Місяць тому +14

    Amazing amazing INCREDIBLE!!!!!!!!! THANKYOU

  • @danielleledger7595
    @danielleledger7595 Місяць тому +6

    Thank you for sharing all of your wonderful knowledge! Where can we access/purchase the kids cookbook!?

  • @pibbles9
    @pibbles9 29 днів тому +6

    I am grateful this exists I just wish it was more accessible. Unfortunately this isn’t a financially viable option for me.

  • @tigerlily9234
    @tigerlily9234 Місяць тому +7

    Wish the scans were more affordable

  • @4yearold865
    @4yearold865 Місяць тому +5

    Optimising the brain
    Love your brain
    Avoid anything that hurts it
    Engage in brainhealth games

  • @Innusjana
    @Innusjana 24 дні тому +1

    It would be also great to understand why the low activity of a certain brain part appear. What causes it. Thank you

  • @d.i.1158
    @d.i.1158 16 днів тому

    I have a 2 year old son. He s a normal kid, has a very good memory, talks more than usual kids his age. We let him do “dangerous” thinks and try to understand the fact that boys are more active than girls. Heard a doctor say some time ago that boys should do “dangerous “ things and try not to stress him too much or let him see our panic when he’s climbing on stuff in parc for example. Everything great until now. But the problem is that he s hitting his head whatever he does or doesn’t . Sometimes he hits his head not doing anything “dangerous”. Sincer I’ve seen a podcast with doctor Amen that talks about head injuries I intensely think about this thing. I understand what is like for your brain to work but not work. I don’t want my Keeds to feel what I feel, or how I feel. It’s not that great to “stimulate “ too much your brain, flood it with injuries (some can be controlled but some don’t), smoke or other external stuff that is in your power to stop. But he’s 2.. he doesn’t know when to stop and I don’t know when to intervene not to suppress his natural instincts. HELP! Because the second child is coming from behind really fast and I just don’t know what to do… we live in Romania, we have some good specialists but some of them abolise of their power. I went for myself and encountered docs like doctor amen said about the poor misunderstood kid. Fortunately I encountered God and started to do things naturally, but I already had 30 years by then. No one knew what to teach me about this. I try to keep healthy habits my self but the problem is that not even in Romania, where not to much time ago, grandma recycled without knowing she was recycling, and eating healthy foods. No hormones etc. now everything is poisoned. Nothing is bio not even in the bio departments.. what should we do? I try to think of getting a brain picture of my kid and send it to America for doctor amen to see it.. but until then, what should I do with the invisible injuries but yet frequent injuries my kid is making?

  • @angelakim2369
    @angelakim2369 Місяць тому +3

    But, what are the supplements he gives to his kids?? Loved this

  • @angelao6047
    @angelao6047 Місяць тому +13

    Who is responsible for their children's brains in the first place?!
    Of course I teach my ADHD-kid to eat healthy and be active daily.
    Teaching high school I see hundreds of moms who pack their kids healthy lunches wich the kids discard as boring and get potato chips and coke instead! And I see hundreds of teens who use vapes to try sth new or parents who give their kids a higher allowance for cafeteria food instead of a healthy lunch.
    Parents: Don't be your child's cab driver and waiter/ waitress - teach your child self-organisation - I push this skill in each of my teens.

    • @bsasxoxo
      @bsasxoxo 24 дні тому

      Great comment!!!

  • @hawaziah
    @hawaziah 24 дні тому +4

    Malaysian here. Wish you were here Doctor. I follow your advice based on one of your talks and took vitamin supplement which I suspected I lacked and monitor my diets. In just days I am more energetic and focus. Hope more people will get your message and more people can be saved. Never thought that just basic vitamins like vit B lacking can be a very big problem to my mental health.

    • @jillianfreeman8475
      @jillianfreeman8475 23 дні тому

      Good you've improved . Now you know . So pleased for you.

    • @rafinaali
      @rafinaali 18 днів тому

      Can you pls tell me what vitamins you've started taking

  • @funkygra13
    @funkygra13 26 днів тому

    Thank you Dr Anen! Can you list the supplements please?

  • @shrutichakraborty3596
    @shrutichakraborty3596 Місяць тому +16

    Can you please share information on brain health for epileptic children who are on medications?

  • @karriesegura1437
    @karriesegura1437 Місяць тому

    With to know what vitamin and etc to take.

  • @confusedwhynot
    @confusedwhynot 4 дні тому +1

    How do you heal children who are now young adults that went through emotional/verbal abuse and neglect from one parent.

  • @4yearold865
    @4yearold865 Місяць тому +1

    Coordination activities 📌

  • @Kaz-fb9lz
    @Kaz-fb9lz 4 дні тому

    Does anyone know if there is something similar to Dr Amen’s clinic and treatments in Australia?

  • @makeyoursmartphonemakemone352
    @makeyoursmartphonemakemone352 Місяць тому

    12:00 If you are in pain for a product, then you are the product!

  • @samanthab6668
    @samanthab6668 Місяць тому +10

    Will you have any clinics in melbourne australia? We need you!

  • @danielmarquez4935
    @danielmarquez4935 25 днів тому

    Amen ….

  • @susantobin6750
    @susantobin6750 Місяць тому +23

    Multi vitamin, Omega 6, Probiotic and Saffon vitamin.

  • @lucianaa.9963
    @lucianaa.9963 14 днів тому +1

    What are your recommendations for Down S kids? :)

  • @troecurov3
    @troecurov3 9 днів тому

    Any books? Could you suggest some please? For people who live far away from US... please

  • @beau6284
    @beau6284 20 днів тому +1

    How do you avoid anything that hurts? 🤔

  • @lizettemuriel5575
    @lizettemuriel5575 Місяць тому +6

    Dr Amen what is your opinion about enrolling a 4 year old in soccer? I wanted to put him in sports to get more physical activity and be more social. I’m worried he will want to hit the ball with his head.

    • @slkonnaris8477
      @slkonnaris8477 Місяць тому

      Encourage your child to play outdoor games where the kids are running around playing(not soccer) or go cycling together. That would be better in the long term

    • @stevenmorris2293
      @stevenmorris2293 Місяць тому

      What ??!
      Get that boy a ball and get to the park !
      Are you going to deny your son playing the greatest game on earth ! Don’t let other people fear monger you .

  • @sondrarush1432
    @sondrarush1432 6 днів тому

    How can we get insurance companies to recognize this as a treatment plan they will cover? How can we get more doctors to treat their patients with this approach? How can we make it affordable for the masses?

  • @comiditapapajaritos
    @comiditapapajaritos Місяць тому +4

    Can you list the suplements to bust gaba please

  • @simmychua3026
    @simmychua3026 Місяць тому

    Iam glad i had found you in you tube shorts,your the best doc,will buy your last book at amazon ,hopefully soon

  • @PannBM-yv1rm
    @PannBM-yv1rm Місяць тому +2

    What kind of scan do use ? Or where can I find more information on this study ?

  • @87Tijanica
    @87Tijanica 3 дні тому

    Does Muay Thai good or bad sport for young children?

  • @nasiaabbas4
    @nasiaabbas4 9 днів тому

    How do I connect with Dr Amen or his program. I am a mother of a teenager suffering from ADHD, Autism, and depression & anxiety.

  • @nanagifty2964
    @nanagifty2964 14 днів тому

    Dr Amen where can I get the Raising mentally strong kids cookbook?

  • @fatoujarjusey7970
    @fatoujarjusey7970 Місяць тому +2

    What will you recommend for a child that says extremely negative things to himself?

    • @samiaanfu737
      @samiaanfu737 10 днів тому +1

      More hugs
      Touch is important.
      Once used to accepting of hugs.
      Whilst hugging you can just say I am sorry you ...
      Remember I love you.
      If not comfortable with touch start with sitting next to reducing gap until comfortable.
      Pray for wisdom for self
      And Yr child to be surrounded by those who love them.
      Do things Yr child likes together.
      Find out gently where may be picking up negativity from.

  • @wendyshoowaiching4161
    @wendyshoowaiching4161 Місяць тому +1

    Any physical evil one's done to others, a negative or defiled karmic force of 4 fold is created. Basically many who are mentally sick basically can't come out but will fell deeper to their mental health. That is why people should practise good moral. Don't mess with people's mental emotions causing them to be stress and unhappiness or ones own will be messed up real badly.

  • @sheelanaseri8552
    @sheelanaseri8552 26 днів тому +2

    I was married off at age 17 to a country away from my family I didn't know how to care for my kids I had no one to teach me or my husband I did my best but I regret I was not a perfect mother my son is vaping he is 26 it breaks my heart & he is stubborn I feel like I failed as a mother

    • @fikayoonijala5537
      @fikayoonijala5537 5 днів тому

      I pray that Jesus heals your son in Jesus name ma’am. It’s not too late, seek Jesus and he will touch the heart of your son

  • @romaunionsoccer9897
    @romaunionsoccer9897 27 днів тому +1

    What are the gaba and dopamine supplements?

  • @adrianawhite896
    @adrianawhite896 6 днів тому

    I can’t find the kids cookbook!

  • @khaoulabraham2575
    @khaoulabraham2575 5 днів тому

    Does 30 minutes work for my 10 year old kid?

  • @katherineavila2436
    @katherineavila2436 Місяць тому +2

    How can I bring this to Costa Rica?😅 I mean education system is so mediocre.

  • @luzhelena1981
    @luzhelena1981 3 дні тому

    How could we teach toddlers to love their brain?

  • @TheOlsonFamilyAdventures
    @TheOlsonFamilyAdventures Місяць тому +3

    How do access the cookbook?

  • @TheHerrera32
    @TheHerrera32 6 днів тому

    how i get a doctor who can do a photos of my child brain

  • @l.pmoonstone5067
    @l.pmoonstone5067 Місяць тому +2

    What’s the name of his wife’s cookbook? And can anyone recommend a saffron supplement for 5 yr olds? 😊

    • @NikkiBowles_Naturopath
      @NikkiBowles_Naturopath Місяць тому +2

      Soak 10 raw almonds over night with a few figs. Peel skin from almonds put in blender with 12- 16oz water, add 1t cinnamon, 1 t cardamom and few sprigs Saffron, add t ghee or coconut oil. Can add 1 frozen banana, strawberries or blueberries and enjoy Ojas Drink 2-3x weekly 🥛

  • @karriesegura1437
    @karriesegura1437 Місяць тому

    Where can we go to get the help your talking about?

  • @4yearold865
    @4yearold865 Місяць тому +2

    If you are not paying for the product then you are the product 😮🤔👍🏻

  • @user-od7hz3rr1j
    @user-od7hz3rr1j Місяць тому +2

    Hello Doctor, I am almost certain that there is a program for every human race. For example, the northern Aryan tribes, as well as the Africans who come from the Equator region, have heart problems.

  • @stevie7335
    @stevie7335 Місяць тому +4

    Can someone please tell me what the nutritional supplements are at the end of the video? There is another video in the way so I’m unable to see it

    • @thegreatlifeofjake
      @thegreatlifeofjake Місяць тому

      Multivitamins/Mineral
      Omega 3 fatty acids
      Probiotics
      Saffron

    • @shaftsoflight9161
      @shaftsoflight9161 Місяць тому +9

      1. Multivitamin (do your research first and find a good source because the cheap ones come from nasty sources)
      2. Omega 3 fats (ideally molecularly distilled)
      3. Probiotics (something with a variety of strains if possible)
      4. Saffron (Dr Amen's favorite for mood, memory and focus)

  • @comiditapapajaritos
    @comiditapapajaritos Місяць тому +1

    Melatonin for kids at cotsco 😢

  • @RKS740
    @RKS740 Місяць тому

    11:02

  • @tolikandira
    @tolikandira 24 дні тому

    It’s too long for a hidden commercial for saffron ;)

  • @YoSpongebob
    @YoSpongebob 28 днів тому

    3:12

  • @MissPurpleNine
    @MissPurpleNine Місяць тому +18

    I think if he really wanted to help ppl he would provide these scans at a more affordable price.

    • @slkonnaris8477
      @slkonnaris8477 Місяць тому +3

      Maybe there isn’t a cheap way. Some things in the medical world aren’t cheap. You can buy a second hand or old car but you can’t do that with medical scans -the equipment etc is expensive for a reason

    • @HbotNewZealand
      @HbotNewZealand Місяць тому +6

      The scanners cost around a million dollars - the wage costs run around $300,000 to run them, plus rents for space, and overheads. We are looking at how to reduce cost to clients but very difficult

    • @jehannehardwick6311
      @jehannehardwick6311 18 днів тому

      ​@@HbotNewZealandHi.
      Where in NZ are you?
      Can you do these SPECT scans?

    • @mikewinton2874
      @mikewinton2874 18 днів тому

      @@jehannehardwick6311 we are in Plimmerton in wellington , just outside of Porirua. We are looking into getting our spect scanner

    • @MaiWinner
      @MaiWinner 14 днів тому

      ​@@HbotNewZealand
      Cost Trillions to run prisons deal wth addictions and mental Health and general health Whats a few million on the scale? In bringing people True Health?

  • @Lily-uv9uu
    @Lily-uv9uu 11 днів тому +1

    Why not just eat fermented foods and foods that have fiber in them like whole plant food instead of all these expensive supplements?

  • @876_FIRE
    @876_FIRE 6 днів тому

    Juice is vilified because many still do not understand that drinks are not juices.

  • @khaoulabraham2575
    @khaoulabraham2575 5 днів тому

    But not every day

  • @supersmart671
    @supersmart671 Місяць тому +1

    Brain and mind are not the same thing

  • @ariellecalderon8518
    @ariellecalderon8518 Місяць тому +8

    What about vaccines?

  • @4yearold865
    @4yearold865 Місяць тому

    Saffron 🍊

  • @kaitlinbridges9170
    @kaitlinbridges9170 29 днів тому +2

    You cannot say that trauma from parents does not cause mental illness.
    It does 100%.
    If you as a parent don't heal your nervous system, your child's nervous system will also be unregulated, causing mental health issues.
    Diet is important. So is the way we treat our children and what they experience in life. This video is ridiculous and those who fail to hold accountability and want to believe they are not the issues...I'm sure they love this video a lot!
    Also, many marijuana users have childhood trauma that caused their addictions (or to rely on natural medicine) that's why there are higher rates of anxiety and depression 😅 They already had those conditions when they chose to use the drug.

    • @MaiWinner
      @MaiWinner 14 днів тому

      Dr Amen does not just say having a damaged brain the reason but explains about toxic upbringings etc "" Again Watch interview on "The Diary Of A CEO""

  • @prrajwal9576
    @prrajwal9576 Місяць тому +2

    It isn't very prudent to be completely biological about causation. Social and psychological factors bear a great influence as evident by years of research.
    Agree with the importance of looking more objectively at the condition of the brain but not that that is the only cause.
    Psychiatric illnesses and conditions are always multifactorial.

    • @MaiWinner
      @MaiWinner 14 днів тому

      Dr Amen covers all this eg causation Check his interview on ,,The Diary of a CEO""

  • @simmychua3026
    @simmychua3026 Місяць тому

    I ate lot of nuts everyday and egg everydah

  • @hydyr6599
    @hydyr6599 20 днів тому

    What brain scan is that?

  • @arvzatulov5356
    @arvzatulov5356 Місяць тому

    So how did you get Sara Sampaio's brain healthy? She still has anxiety 😂
    Yes Never give childran any drungs, never!!!

  • @YoSpongebob
    @YoSpongebob 28 днів тому

    9:56 Alhamdulilah for Islam. We are taught to not go near any such thing.

  • @faridaaudi9502
    @faridaaudi9502 21 день тому

    Peppabig

  • @neiltristanyabut
    @neiltristanyabut 27 днів тому +2

    1. stop indoctrinating them with religion and other lies

  • @devlinkamayo1969
    @devlinkamayo1969 Місяць тому +3

    None of this fits with kids growing up in the third world. I think hes seriously flawed.

    • @felicia2737
      @felicia2737 Місяць тому

      Another Dr. Falsey … 🙄

    • @bsasxoxo
      @bsasxoxo 24 дні тому +2

      Kids growing up in the third world (with their parents help) can have better sleep habits at no cost, they can exercise at no cost, they can avoid sodas and other drinks full of artificial colors and sweeteners and have water or lemonade instead (which is also cheaper), they can limit their use of smart phones, they can eat more whole foods instead of processed foods (cooked potatoes instead of potato chips, for example, also cheaper), etc, etc, etc. We can do a lot for our brain health following Dr. Amen's advice (and some other experts) even we live in a third world country. I do, and it's possible. You just have to get the information and be willing to apply it.

    • @MaiWinner
      @MaiWinner 14 днів тому

      Or the leaders of our world are why would they want everyone happy and healthy no dollars to be made there

  • @hdw5831
    @hdw5831 3 дні тому

    What is the reason to use the phrases like "...brain health issues that STEEL people's minds" and "brain FIRST" in your presentation? That reminds me of something and undermines your presentation rather than supporting it! I would stay far away from arousing political associations in a scientific lecture.