Daniel Amen: ON How To Improve Your Mood | ON Purpose Podcast Ep.13

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  • Опубліковано 2 січ 2025

КОМЕНТАРІ • 489

  • @eashwarmurthy
    @eashwarmurthy 5 років тому +203

    You don't do the right thing because you should,
    You do the right thing because you love yourself.

    • @dastreetspart3370
      @dastreetspart3370 5 років тому

      Daffukk? That’s some corny shit.

    • @B.H.1987
      @B.H.1987 5 років тому

      da streets part 3 it’s true tho

    • @ed7519
      @ed7519 4 роки тому

      @@dastreetspart3370 Nope, it's not "corny", it's 100% correct.

    • @FitnessProfusion
      @FitnessProfusion 3 роки тому

      And make sure you film it and show the world your good deeds on the social media platforms to feed your hero ego mentality and love your self even more and create a celebrity image in your ideologue's community filled with self-centered loons? Only self centered weaklings need to constantly feed their ego to feel this artificial love. Self centeredness and self love will always replace empathy. We help others because the urge to help others transcends our self love and we can only accomplish this amazing state when we are spiritually well.

    • @jackieruiz2348
      @jackieruiz2348 Рік тому

      That leads to all kinds of sick twisted self seeking desires..we do the right thing because we belong to God.

  • @darrentimms8865
    @darrentimms8865 5 років тому +33

    Happiness has a recipe.
    1.Have a purpose that's achievable.
    2. As you get closer to your goals outcome, you will start to feel a little better.
    3. This will fire up your neurology and release endorphins and feel good hormones.
    4. Consistency is the key to progress.
    5. Enjoy what you do while solving problems.
    6. The more you feel, feeling good, the better you become at it.
    7. Express gratitude.
    8. Pray and give thanks as if its already happened.
    9. Positive affirmations that align with feelings, cause without them, the unconscious mind will ignore them.
    10. Make positive lists and meditate on that which you wish to achieve using powerful visualisation techniques.
    11. Design your ultimate and perfect day. In every detail, then engage in that blueprint.
    12. Dont engage in negative self talk, neither in negative talk of others. Zip that shit up.
    13. Put your mistakes behind you. Learn from them. That way, you never lose. Rather you win or you learn.
    14. Smile when you awaken and do the same as you retire before sleep.
    15. Celebrate being alive. 140000 didn't make it. Plus, you being here is 1 in 700 trillion.
    16. Don't believe in miracles? I just proved it with number 15.
    17. Now go and be the miracle you are.

    • @craigsips8677
      @craigsips8677 5 років тому +2

      Mine is:
      1. Plan a forward step for tomorrow
      2. Your subconscious prepares your body for the next days task
      3. Carry out the task and move forward a little
      4. The body is rewarded by awash of dopamine, endorphins and adrenaline
      5. Go to step 1.

    • @simplybuyer1
      @simplybuyer1 4 роки тому

      I got a habit of death always. Always wake up with fright that one day i will die. I want to live

    • @ayotilewaefuniyi9336
      @ayotilewaefuniyi9336 4 роки тому

      @@simplybuyer1 Believe in God and you will be delivered from this. There is Power in the Blood of Jesus, Believe and be saved. He will deliver you from every spirit of negative thoughts and death. Praying for you here🙏

  • @antidrastic-element9307
    @antidrastic-element9307 5 років тому +50

    "Do the right thing not because you should but because you love yourself". So simple but I can feel it will stick with me.

    • @Mia-tu2lp
      @Mia-tu2lp 5 років тому +2

      What to do if you don't love yourself?

    • @antidrastic-element9307
      @antidrastic-element9307 5 років тому

      @@Mia-tu2lp You probably need to find the reasons why you don't and then the ways to try and fix that. =)

    • @weekendmovie3793
      @weekendmovie3793 5 років тому +2

      CottonCandyChopper love just about anything negative. For example: swearing, name calling of others and yourself, anger, and the list goes on. Louise Hay teaches about loving yourself. Watch her channel. It is life changing when you realize that these small things that we do each day reflect how we love ourself. One of the greatest commandments has always been to love ourself as our neighbor. You just can’t have one without the other.

    • @Mia-tu2lp
      @Mia-tu2lp 5 років тому

      @@weekendmovie3793 thx it just kinda hard

  • @willowgray9287
    @willowgray9287 5 років тому +4

    I knew this was going to be an illuminating interview. As someone who has experienced a psychiatrist who prescribed THREE medications after spending an hour with me, Dr. Amen’s opinion about brain scans being required (also a full physical evaluation) BEFORE any medications are prescribed, is BRILLIANT!!!! Thank you so much for this information- Life Changing ❤️🙏🏼

  • @MindNow
    @MindNow 5 років тому +209

    *You need to get enough sleep, eat right and exercise. That is what has helped me, but also meditate* 🙏

    • @REvil_-fh9bd
      @REvil_-fh9bd 5 років тому +6

      Mind Now yeah I need to exercise more and change my diet from junk food to the healthy stuff I’m sure it’ll make everyone feel healthier

    • @MindNow
      @MindNow 5 років тому +6

      HarveyWebby2001 oh yes, I also had the bad habit of eating junk food every single day, but what really helped me was figuring out my WHY 😊

    • @Bitachon
      @Bitachon 5 років тому +2

      @@MindNow What is your why?

    • @MindNow
      @MindNow 5 років тому +6

      @@Bitachon My why is to spread positivity, joy and laughter to the world. Help my parents financially :)

    • @Bitachon
      @Bitachon 5 років тому +2

      @@MindNow Awesome!

  • @walkyria1
    @walkyria1 5 років тому +26

    That is so true when he said that we need to observe the family and the environment of the person we are dating. I married a very cold and disconnected man, after I married him I realized that his entire family is distant and disconnected from each other. His mother never calls him, his sisters never call him to check up on him, that's why he never called me to check up on me during the day. I divorced him! I can't live with a person like that for the rest of my life. I am invisible to him just like he is invisible to his family. That hurts a lot...
    I could have prevented all my suffering if I had observed him and his behaviors a little bit longer. Everything was right there in front of me, but I didn't know better. I didn't know that our pasts are connected to our futures. Unless you break the cycle.

    • @simplybuyer1
      @simplybuyer1 4 роки тому

      just like my negative and argumentative family. hate them

    • @loislaudin
      @loislaudin 3 роки тому

      I'm so glad you took the initiative to help yourself. Kudos to you! This was such a wonderful interview.

  • @guadalupe1929
    @guadalupe1929 5 років тому +57

    I was completely fascinated by this podcast episode. I learned so much about the brain and would love to hear more from Dr. Daniel Amen.

    • @saq546
      @saq546 4 роки тому

      GlM you can watch him on The Model Health Show too. Best wishes.

    • @temptress5688
      @temptress5688 Рік тому

      ​@saq546 9th 😢9th 😢😅gib888ihi9y h h b b h hbbjvii

    • @temptress5688
      @temptress5688 Рік тому

      I 7c o v 😢🎉i8jb v🎉z7🎉aa3jhgvbgbh jhvgvgvje🎉qt44e8h😢😢4😅f uhuvyvvhgyuygcg9k9ha9

  • @rietterust9874
    @rietterust9874 7 днів тому

    I am a South African journalist. There is no interview than one between the two of you. So professional, so warm, so informative. Down to earth and excellent. Thank you so much. Also for the books. I devour all the time. My.perspective is broadened big time. Thank you.i van so identifyup0😅

  • @iztheterrible
    @iztheterrible 5 років тому +98

    This was an amazing interview. You will not waste one minute of your life by listening to this one. Top on the list for excellent youtube segments among an ocean-full of nonsense.

    • @maddiemover5894
      @maddiemover5894 5 років тому +1

      Couldn't agree more 🙏

    • @jennifer8862
      @jennifer8862 4 роки тому

      Agree!

    • @patriciadaly8869
      @patriciadaly8869 3 роки тому

      Eeeeeeeeeeeeèfffddrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrq

    • @margieaustman
      @margieaustman 2 роки тому

      My husband doesn’t seem interested in listening to things that interest me. :(. It’s a LONG slow learning process to let it go.

    • @kariannmitchell5190
      @kariannmitchell5190 4 місяці тому

      ❤❤❤

  • @janicenagao7409
    @janicenagao7409 3 роки тому

    That's right...it takes more "faith" NOT to believe in a God of creation, order, planning, benevolence, and Love. All circumstances are driven by love. Love unfolds through all circumstance. Eternal gratitude to both of you for these life-changing, revolutionary, meaningful , & astounding works, that we may gain knowledge, understanding & joy even in this fallen world, in preparation for a life in eternity.

  • @madhurichakraborty1254
    @madhurichakraborty1254 5 років тому +30

    Every bit of this podcast is just full of bunch of new surprising knowledge. Really everything revolves around mind and brain to be at peace , rest follows.

  • @nidhi0211
    @nidhi0211 5 років тому +2

    I am an RN and I work at a mental health hospital. I resonate with this so so much. The stigma is such a huge issue and it brings lots of resistance to treatment options. As I listened to this conversation, I was thinking that there are a handful of risk factors associated with certain types diseases such as for heart disease, risk factors are smoking, high fat diet, obesity, substance abuse, diabetes and sedentary lifestyle. But what are the risk factors for mental illness? EVERYTHING. Being rich, poor, famous, unfamous, creative, uncreative, successful, unsuccessful, eating healty, not eating healthy, educated, uneducated, homeless, living in a mansion...you name it. ALL OF US are included in this "risk factor" list.
    Thank You Jay for sharing this. Your questions are on point. Daniel is inspiring. Loved every bit of this interview.

    • @kassrripples3659
      @kassrripples3659 5 років тому

      Nidhi Patel look up Dr Ken Berry and the interview from about an hour ago regarding the ketogenic way of eating and psychiatry

    • @dorothyjoycassilles1056
      @dorothyjoycassilles1056 5 років тому

      Genetic, biological, chemical (hormonal as well) and environmental factors can all add up to trigger mental illness. Any sort of stress can trigger me to experience depressive or manic episodes of bipolar, i was diagnosed in 2009

    • @dorothyjoycassilles1056
      @dorothyjoycassilles1056 5 років тому

      My psychiatrist explained the way mental illness is triggered by saying some people have a susceptibility hidden in their DNA. As stress accumulates in that persons life a point will be reached of the person being unable to cope with the stress build up and the brain/mind then trigger the symptoms of mental illness. Hope this helps.

  • @AylaWalsh
    @AylaWalsh 5 років тому +39

    I loved the balance of energy between you two. The great questions, the insight, and the inspiration this has given me is all just .. wow.

  • @stephenpaoli1243
    @stephenpaoli1243 Рік тому +1

    Dr.amen is truly gods gift to humanity.

  • @criszo9966
    @criszo9966 5 років тому +44

    Yes please, another 10 videos with Daniel. I had to purchase right away 2 books of Daniel. Fantastic interview. Thanks Jay!

    • @vikamiller1
      @vikamiller1 5 років тому

      Yes!!!! The best intreview ever. Thank you so much

    • @paulamoors
      @paulamoors 4 роки тому

      Cris Zo I just bought how to make a good brain great.

  • @4movecheckmate
    @4movecheckmate 5 років тому +119

    Automatic Negative Thoughts = ANTs.
    Whenever you feel negative, ask "what am I thinking?" Then ask, "is that true?" Then ask, "it is absolutely true?" Then ask who you are when you think that thought. Then ask what the oposite of that thought is. Then ask, "who would I be if I thought this new thought?"
    Powerful stuff.
    "Today's going to be a great day." Then start to think about how to day is going to be great.

    • @alisonlake7119
      @alisonlake7119 5 років тому

      Super

    • @coppersense999
      @coppersense999 5 років тому +1

      Absolutely. Question false beliefs, especially limiting beliefs about yourself. CBT.
      But ty for bringing fresh language, questions. Very useful.
      I find meditation is a practical (difficult!) exercise to train yourself to use the meta-thinking muscle: thinking about thinking, that's in every day use. Next level: while meditating, simply observing your thoughts and then letting them go, over and over lol Just like exercise, 20 reps. Powerful.

    • @dastreetspart3370
      @dastreetspart3370 5 років тому

      Terrible advice. This is the kind of stuff that will make you lock yourself up in your room and overthink and babel to yourself for weeks on end.

    • @trinidiana
      @trinidiana 4 роки тому

      This is what Byron Katie has been teaching for years, it’s called The Work

  • @masturawrites
    @masturawrites 3 роки тому +4

    The best interview so far by Dr Amen.. I’ve been following his work closely ever since.. & I’ve written down all the tips and rules he had highlighted in most of the interviews.. thank you Jay sharing

  • @bonelabiyongo7999
    @bonelabiyongo7999 2 роки тому

    Ooh wow am extremely fascinated by this interview. The cherry on top for me was Dr Amen"s answer to the last question. I am a firm believer of creation by Jehovah God.

  • @zahramkh7493
    @zahramkh7493 5 років тому +6

    The world need to know that they dont need to keep up with kardashians they need to keep up with amazing Danial Amen .I think that is the best solution to our children's anxiety .Thank you so much I am so honored and greatful for listening to the interview.

  • @kislayajit6652
    @kislayajit6652 4 роки тому +1

    Love from India Dr Daniel Amen and Jay Shetty. Huge respect from core of heart.

  • @chiragdua2324
    @chiragdua2324 5 років тому +2

    "Doing the right thing is ultimate act of love."Love it. I am gonna remember this for a long time.

  • @susannahXD
    @susannahXD 5 років тому +14

    I love how happy Jay is at the end. He is just feeling like he is winning for having had the chance to talk with this guy. Both such wise and intelligent individuals.

  • @1AmSwapnil
    @1AmSwapnil 5 років тому +7

    Wow, the husband working at furniture factory story was amazing! Daniel's work is so unique

  • @Anurag.Haldkar
    @Anurag.Haldkar 5 років тому +19

    *Love Yourself is the key to happiness*

    • @MindNow
      @MindNow 5 років тому +1

      Anurag Haldkar how do you love yourself?

    • @christos9586
      @christos9586 5 років тому +1

      @@MindNow get the book Heal your life by louise hay and you will understand..

    • @cheersdarlin1516
      @cheersdarlin1516 5 років тому

      But it is not easy

    • @christos9586
      @christos9586 5 років тому

      @@cheersdarlin1516 i know it needs practice!

  • @sagarmathers3821
    @sagarmathers3821 5 років тому +7

    am as blown away by the talk as Jay was.
    so so blessed that i could listen to all this knowledge. Thank you Jay and Daniel

  • @osse1n
    @osse1n 5 років тому +22

    *The ego is never dissolved.*
    We have to learn to keep it intact, controlled and restrained.
    Better to cooperate with it, than having an internal clash.
    That's the basics of mastering the mind.

    • @MindNow
      @MindNow 5 років тому +3

      O'SSÉIN - Master Your Mind With Me our ego is quite strong from time to time, but if you know how to have it under control then it’s all good

    • @manictiger
      @manictiger 5 років тому

      Ego and anger can be useful when used in controlled, strategic ways. Tbh, I think this apathy/stoicism/detachment movement has its roots in imperialism to control the poor. Easier to control them if they want for nothing.
      You should want to be acquiring more wealth over time. You should want the odds in your favor. You should plan a decade ahead of everyone else. You should know what you want. You should NOT be apathetic, stoic or detached.
      Get a little mad. Do the work you need to. And WIN! Win as much as possible as often as possible (financially. Relationships are far different. Don't wage war against your allies.)

  • @25sigmaa
    @25sigmaa 2 роки тому +5

    Yes! Love this... definitely have him on more. I am fascinated with his studies and the two of you together bring me pure joy 🥰🥰🥰

  • @siobhansaunders2209
    @siobhansaunders2209 5 років тому +2

    I've watched this episode three times already, and each time I've learned something new. This was one of the best episode so far. At times I find myself needing to control my thoughts and not believe every stupid thing I think.

  • @MrBernardinef
    @MrBernardinef 4 роки тому

    I have never been much of a fan, of listening to Doctors speak (no offence). However, it has been incredibly amazing to listen to the insights provided by, Dr. Daniel Ameen. The guest of this particular episode definitely provides viewers/listeners, a fresh perspective about brain/mental health.
    As always - keep up the good work Jay!

  • @lovelee9315
    @lovelee9315 5 років тому +37

    THANK YOU, THANK YOU,
    I've nevef heard this research on marijuana and drinking. Ive always believed everything in moderation.
    My main goal in life is to be intelligent in all facets.
    If those vices are making me less intelligent.
    You just changed my life.

  • @MultiGibbs123
    @MultiGibbs123 Рік тому

    Fantastic podcast . I love Dr Amen what a gift to the world he is .

  • @Kait__C28
    @Kait__C28 5 років тому

    I’m obsessed!!! I seriously can’t get over this man. I adore him. So phenomenal... I am so hopeful.

    • @jayrubix75
      @jayrubix75 5 років тому

      With Jay or Daniel?! I'm hopeful too that this could be a breakthrough for me.

  • @staciegulizia4144
    @staciegulizia4144 5 років тому

    I love everything about this interview. Whenever I discuss mental illness with people, I refer to it as brain illness or a medical condition. My goal is to move past the stigma so we can focus on the facts. Being raised in a family plagued by brain illnesses, I’ve learned first hand how to overcome the challenges. Now, I’m working to break the cycle with my children. My youngest child suffers with brain illnesses that I suspect have been exacerbated by brain trauma due to sports. However, I’ve tried numerous avenues of getting his brain scanned so we can better treat his specific illnesses. Our insurance does not cover the scans, and none of the doctors we’ve seen will refer my son for scans. The fact is, most families can’t afford these scans. I’m determined to not let that stop me in my goal to help my son find wellness. But, I truly believe it is worth mentioning. I suspect thousands of other families are in the same position. We so desperately want to help our children, yet the “mental health” system is broken. In the meantime, I am pursuing everything and anything I can do to love my child’s brain, and teach him how to love his brain. Thanks for doing this interview.

  • @irynav1599
    @irynav1599 5 років тому +3

    Thank you so much, Jay, for inviting Dr. Amen!
    Wonderful video!!!

  • @jennyonfire06
    @jennyonfire06 5 років тому +5

    These podcasts are just amazing, thank you Jay for continuing to pursue your purpose which in turn inspires all of us to do so as well. Thank you for this podcast, it is greatly appreciated.

  • @berryblulight
    @berryblulight 5 років тому +10

    omg how I love intelligent men ...just this great conversation raised my mood right there thank you for this interesting podcast

  • @TheBroccoliFox
    @TheBroccoliFox 5 років тому

    This particular episode was just fantastic. I'm a huge fan of both Dr. Amen and you Mr. Shetty. I watch, read and take notes on content from the both of you. I remember I was around 12 when I first heard about brain scans and I was thinking how awesome it would be to have one done on myself. I've been struggling with mental illnesses/brain health issues since infancy. My first suicide attempt was at age nine. Naturally, things have only gotten worse and more complex through the years and despite being in therapy and on psych meds for the majority of my life, I've never been anywhere near what I would consider acceptably well or even just decent. I'm almost 36 now and have a twelve year old daughter, who is really the only reason I'm still breathing. I'm doing my best to try to educate myself in multiple areas in order to, not to sound dramatic, but essentially save my own life at this point. Brain health aside, I have numerous medical issues and chronic pain disorders I'm dealing with as well. I had to put my beloved dog down yesterday on top of everything and I'm just very near another breaking point. Quite frankly, it's just no way to be. Considering the many years of trauma, the multiple mental disorders and who knows what other factors, I can only imagine what would be seen if my brain were ever to be scanned. If anything, would look pretty sweet blown up and hung on my wall. Sorry for the rant, thank you for everything you do. You have been extremely impactful in my life and I am so grateful for you.

  • @oluchukwuchibeze9227
    @oluchukwuchibeze9227 5 років тому +13

    This podcast was amazing. I've learnt more about my brain and how it works. It's even a better moment as I'm working on loving myself more (which is self development). And I'm going all out to learn how to be good to myself.
    I'd ask for more videos on the brain/mind. We need to know more about our well being and not how to make fast money.

    • @kassrripples3659
      @kassrripples3659 5 років тому

      Amazing digital images on the Amen clinic website

  • @stefankurlak9556
    @stefankurlak9556 Рік тому

    Psychiatry needs to evolve and brain imaging must be a mandatory part of the assessment!!!!!!!!

  • @seemantakafle1058
    @seemantakafle1058 5 років тому +58

    If you want to change your mood then please think positive attitude to everyone

    • @MindNow
      @MindNow 5 років тому +1

      seemanta kaphle yes! Exactly!

    • @user-mj6qr2ky9d
      @user-mj6qr2ky9d 5 років тому

      Bruh boy bye

    • @katerinakosatkova7728
      @katerinakosatkova7728 5 років тому

      It is not that easy. We can be kind,but it is important to not loose your consistency and your own self. It is easy to get caught up in this "positive attitude". The most positive answer to an asshole is to truly dont give a fuck about them. Everyone is maker of their own happiness, you dont have any oligation to anyone elses happiness except your own.

  • @CreatrixGems
    @CreatrixGems 5 років тому +15

    This is an incredible podcast. I got chills when he was telling the story about the husband and wife. Wow. Thanks for this awesome podcast, Jay!

  • @itsleeese
    @itsleeese 5 років тому +1

    I needed to hear this right now. As a former neuroscience student, I spent so much time understanding the brain without application to my own life. Talk about hypocrisy! Anyways, thanks so much Jay for sharing and bringing practicality and core fundamental beliefs we should instill in our lives. Blessings!

  • @Fikishut
    @Fikishut 5 років тому

    This goes hand-in-hand with the Theory or statement saying you are what you eat what you put into your body you will put out of your body if you eat crap you will be crap~ it doesn't necessarily mean you have to eat or drink it it is with what you watch and or listen to as well if you watch and surround yourself with negativity then you will put out negativity if you surround yourself with positivity and happiness you will put out positivity and happiness~

  • @gabrielalshashani8136
    @gabrielalshashani8136 5 років тому +4

    You just changed my life.... I love this man (doctor) and i love your content

  • @LizaRogers
    @LizaRogers 5 років тому +1

    I love Dr Amen. What a great reminder about the brain and mind. Thank you Jay. I'm sure there will be a follow up episode with the results of your brain scan!

  • @teresacarrington244
    @teresacarrington244 5 років тому

    The prospective that life goes from order to disorder!!! ❤️ is the whole point for me. Mental healthiness is so key and important; scanning to revile and look at our brain is important. I’m looking forward to Dr. Amen next talk. This has been educational.

  • @margieaustman
    @margieaustman 2 роки тому

    Byron Katie. 👍🏽❤️👍🏽
    I’ve been learning so much about holistic health - body, mind, soul, spirit.

  • @karengriffith2201
    @karengriffith2201 3 роки тому

    My deepest sympathies to Dr. Amen on the passing of your father. I loved this interview, what great insights.

  • @TKouklaki
    @TKouklaki 10 місяців тому

    The best podcast I ever watched ! 👍👍👍 Many congrats to you Jay and many kisses to Dr. Amen for his so really enlightening speech and wisdom ! 👏👏👏 🌹❤. I consider myself as really lucky one to have watched this so good podcast ! Many thanks to both of you guys ! !

  • @martanogueiraphotography
    @martanogueiraphotography 4 роки тому +1

    I'm completely fascinated by this interview. The brain is such a powerful organ, I've learned so much!!!! Thank you

  • @BellaTort
    @BellaTort 5 років тому +1

    Absolutely wonderful! Thank you for this podcast! I hope to establish better habits and keep the inspiration from watching this and put it into fruition to better manage my brain health and rid the anxiety and depression. Thank you again! You both are terrific!

  • @fattumchowdhury9743
    @fattumchowdhury9743 5 років тому

    I am completely blown up!!!! Please do more episodes with Dr Daniel

  • @surendipity1
    @surendipity1 5 років тому

    'Learn how to deal with anxiety rather than have to medicate the anxiety' Brilliant!!!! I bought the book from Amazon today.

  • @jagritigoomer875
    @jagritigoomer875 5 років тому +2

    Wow..It is such an inspirational podcast. Each minute of this video gave an input so good to my brain. You beautifully covered vast knowledge in such span of time.
    Thank you Jay for this and for putting up all the questions that had almost all the answers one needs. :)

  • @poojaghosh7783
    @poojaghosh7783 5 років тому +5

    This is just SO SO SO fascinating and amazing. The podcast helped me understand so much! Dr. Amen is awesome!

  • @sparkscommunication6430
    @sparkscommunication6430 5 років тому

    I am big on brain health, loving yourself enough to make healthy choices, and learning how we can always strive to be a better version of ourselves. Great interview! We need to start looking at how technology and your kids spending too much time on their phones affects their brains.

  • @oluchukwuchibeze9227
    @oluchukwuchibeze9227 5 років тому +5

    Thanks Jay Shetty for this video. This video was long and engaging and worth every time spent watching it. I love every bit of it and I'm asking for more videos like this. Especially the one on the brain.

  • @theslokid
    @theslokid 3 роки тому

    And I do believe that the sky has a lot of input and knowledge about the field of neurology and writing books. It just feels like he is selling books more than he’s more interested in we little people.

  • @nick55ification
    @nick55ification 3 роки тому +1

    Jay you better connect Naveen and Amen!!!!!!!! Would be sooo cool to see what happens with brain and gut optimization. Actually...I want to do Viome and go to Amen clinics when I make enough money haha. I think it will be my first investment.

  • @kristablockowitz8090
    @kristablockowitz8090 4 роки тому +1

    This is very enlightening!
    I feel so powerful after just watching. I’m excited to read the book and start loving and strengthening my brain😊 Thank you!

  • @seemantakafle1058
    @seemantakafle1058 5 років тому +10

    Always think positive it is the key of success

  • @fezekazulu8418
    @fezekazulu8418 5 років тому +20

    This has made me so excited to be a psychology student. Thank you!

  • @alameenhm2162
    @alameenhm2162 5 років тому +4

    INCREDIBLE
    DANIEL, THANK YOU SO MUCH FOR THE KNOWLEDGE THT U SHARED .
    AND JAY, U R DOING MORE GREAT THINGS.
    KEEP GOING.

  • @namritha25
    @namritha25 3 роки тому

    Dr Amen is wonderful. Thank.you for sharing. We have go be on top of our mind all the time or it controls us

  • @gracejasinthpriyadarsini2489
    @gracejasinthpriyadarsini2489 2 роки тому

    My favourite speaker Jay genius

  • @dawatashi4564
    @dawatashi4564 4 роки тому

    What a phenomenal podcast! I really love it at the same time learned so much about myself and the health of my brain. I can't think of any better lessons than this one for upgrading one's life and actually making meaning out of it. Thank you so much, Jay and Dr. Daniel. Looking forward to hearing more!

  • @bereja1580
    @bereja1580 Рік тому

    Still relevant. Can'f wait for listening the book

  • @NinaNunukova
    @NinaNunukova 5 років тому +6

    Being a young adult, I found this super helpful. Such amazing advice and great insights. Can't wait to see more podcasts !

  • @ntandongwenya3987
    @ntandongwenya3987 5 років тому +17

    you always bring out the best in me , thank you Jay 😊👏

  • @Wizardesss
    @Wizardesss 5 років тому +1

    I love how this doesn't have ads in this!!!! 😍😍😍😍

  • @aryasahadevan9003
    @aryasahadevan9003 5 років тому +5

    This was sucha great episode. Totally in luv with this one. Had never thought the ways in which we damage our brain. Thankyou for sucha wonderful podcast

  • @nenglay9546
    @nenglay9546 Рік тому

    Mind Opening And High lighting Interview , Thankful To Have Such As Enjoyment !🥰😘

  • @HumansOfVR
    @HumansOfVR 5 років тому +162

    *_Mood has to be controlled.
    Otherwise, it's your master_*

    • @rhondarose8180
      @rhondarose8180 5 років тому +1

      Life Progress - Health, Wealth, & Happiness Channel especially when I get mad

    • @malonesinclaire9201
      @malonesinclaire9201 5 років тому +3

      Life Progress - Health, Wealth, & Happiness Channel what nonsense you cannot control your mood...who is doing the controlling...your talking about dualism

    • @90MysteriumFascinans
      @90MysteriumFascinans 4 роки тому

      Harry Potter speaks the truth!
      (I mean no offense, your avatar is cool, Harry Potter is a great character, so the resemblance is ok)

  • @rosiewhispersasmr9322
    @rosiewhispersasmr9322 5 років тому +1

    Thank you so much! Daniel your brain is beautiful! Thank you for sharing your knowledge!

  • @marialucyu.muralla7783
    @marialucyu.muralla7783 2 роки тому

    This is a mind-blowing discovery! Thank you.

  • @irshikha
    @irshikha 5 років тому

    I'm fascinated by your use of 'fascinating' so many times in each of your podcasts, Jay. 😄 This podcast has unearthed many previously unanswered questions. 🌸 May God bless such terrific souls. 😍 May they live long and keep serving their purpose till the last breath! 🤗

  • @navymom1954
    @navymom1954 5 років тому

    Jay, I’m a huge fan of yours. Absolutely incredible discussion and I have learned so much. I just came across Dr. Amen this week by accident and am so thankful I did.
    I’m retiring in 8 weeks and not only will I be using Marie Kondo’s method of tidying and organizing my home, I am going to make big changes on properly feeding my brain and body! Thank you so much for this awesome interview. 😊⚓️
    I would love more conversation between the two of you!

  • @tnyqueen
    @tnyqueen 5 років тому

    Thanks for this awesomely helpful interview. I love Dr. amen! After I watched this I immediately bought the children's book he spoke of (Captain Snout and the Super Power Questions). My kids and I love it! I hope all of you viewers go out and get a copy, and share it with the children in your life!💝

  • @adrianestefan1408
    @adrianestefan1408 4 роки тому

    Love the interviews with Dr Amen, very interesting information narrated in a way that you can spend hours without notice.

  • @yvonneloves
    @yvonneloves 8 місяців тому

    I absolutely L O V E you guys💐💐

  • @lauraa7994
    @lauraa7994 3 роки тому

    Great video and content! My only argument is.... towards the end of the video you asked what's the best way to end a panic attack- and I'll give you the answer the best way to REDUCE panic attacks are DO NOTHING. The moment you try to make it go away or you try to control them is they get stronger and stronger. You have to show your brain what you're going through isn't a big deal. How would I know? I overcame anxiety the all natural way. 🙂

  • @umamaheswari5580
    @umamaheswari5580 2 роки тому

    Its an awesome podcast. I got to know many things about how important is to keep our brain healthy .thanks jay & Daniel Amen

  • @GodisGracious11
    @GodisGracious11 5 років тому +1

    Wow!! This video is amazing! Thank you!!!!! I learned a lot! This video touched so many parts of my life that I’ve been working through! I love that you ask on solutions to how to apply it to our life on a daily basis! I’m ready to scan my brain :) thank you!

  • @thebodyofknowledge-mindful753
    @thebodyofknowledge-mindful753 5 років тому +3

    Wow - such an interesting podcast - we are such complex people... The brain is such an interesting place - its the navigator for the heart...!

  • @rosazapata9186
    @rosazapata9186 5 років тому +1

    Awesome!!!I learned so much! Thank you for having this kind of guests Jay. .... Namaste

  • @jmhdeshi5182yahoo
    @jmhdeshi5182yahoo 5 років тому +1

    Thanks Jay Shetty for have this wonderful man Dr. Daniel Amen on Podcast #13.
    I hope and trust it is understood the long windedness it takes for me to comment!
    All videos and sessions all I have notes and written about just not posted as yet because I have taken all to HEART and it seems to take 24 to 48 hours to recover! Ha! Ha! The GOOD NEWS IS I RECOVER AND HAVE LEARNED, AND THE LIGHT BULBS ARE BLINKING ON and staying on!
    With much GRATITUDE and Care.....
    I remain
    JMHDESHI
    N. HOLLAND
    ps: You all must watch "THE RED TABLE" which Featured
    Jay G. Radhi Shetty
    Very refreshing
    Hosted by: JADA P. SMITH Will Smith's wife & daughter

  • @divyasreedev3620
    @divyasreedev3620 5 років тому +4

    Thank you so much Sir Jay and Sir Daniel Amen
    I'm 18 and I'm really interested in psychology
    Really love your each and every video....they are so practical and gives a wider perspective

  • @nunusameera1523
    @nunusameera1523 2 роки тому

    Watched this. He's really awesome. Also, the way #Jayshetti interviews him as very good

  • @ThatSnazzyGoose
    @ThatSnazzyGoose 5 років тому +1

    I'm sorry... WHAT?!
    I don't normally listen to podcasts that the algorithms suggest, and if I'm being honest I only clicked because I thought this was going to be 23mins and 46secs long (somehow I overlooked that it's actually 1hr 23mins 46secs?! 😅) but BRAVO! This was incredibly insightful!
    Hopefully down the road, periodic brain scans will be the new norm in preventative medicine.

  • @secretstosuccessinthepearl6340
    @secretstosuccessinthepearl6340 2 роки тому

    Good for him for helping his son in law

  • @johnayala2540
    @johnayala2540 3 роки тому

    This conversation blew me away. So fascinating ❤❤❤

  • @bubba2211
    @bubba2211 5 років тому +12

    Wow, this was so unexpectedly insightful, I want to hear more!!!!!

  • @skydiver5081
    @skydiver5081 5 років тому

    Great podcast. I liked especially that he was saying you shouldn't focus on what's wrong but what's right and that self-love is key.

  • @julie3650
    @julie3650 5 років тому

    Thank you Jay. I have never seen you before but I'm impressed as you ask such excellent questions and have drawn out some fascinating information from Daniel. So useful, thank you.

  • @neelamdasan4147
    @neelamdasan4147 3 роки тому

    Awesome information. Thank you.

  • @renudabas6646
    @renudabas6646 5 років тому +2

    What a fine conversation!

  • @christinediguistini8629
    @christinediguistini8629 5 років тому

    Love your spiritual point of veiw. Brilliantly said.

  • @Hhochwarth29
    @Hhochwarth29 5 років тому +19

    Loved this- interesting to learn so much about the brain- I wish I could get my brain scanned!!!

    • @elizabethhoffman3951
      @elizabethhoffman3951 5 років тому

      I too, wish I could get a
      S.P.E.C.T. scan done on my "great brain". This is so interesting to me. I want to be better. Im so tired of suffering in pain and inner termoral!

  • @dianeberardi912
    @dianeberardi912 5 років тому

    Just love listening to D. Amen : so very sensible. I agree to every subject he talks about .wow ,he is so very smart .
    How about what he said ( I am no fan of positive thinking )
    To me thinking always positive means not wanting to face reality ( right dr. Amen ? )

  • @Jewelliet
    @Jewelliet 5 років тому

    I need you, Daniel! Thank you, Jay! I want my brain scanned and I'm bringing my father in with me! Please let me know where you are!