Peaceful Morning Yin Yoga | 20 Min Full Body Stretch, Breathe & Relax

Calming postures and mindful breathwork to gently stretch and awaken the body. Embrace tranquility and flexibility, starting your day with a sense of inner peace.
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Timestamps & Hashtags:
0:00 Welcome
0:46 Tadpole
3:08 Up-Swan & Sleeping Swan
10:11 Dragonfly
12:16 Sphinx & Seal
16:06 Caterpillar
18:40 Closing

[@DeviDalyYoga]

I hope you feel well stretched, and ready to ease into your day! ☺️To learn more, download my free Yin Yoga Guidebook at guidebook.devidaly.com

[@mariafrey6190]

Feels good and sounds good! Your music and my birds singing outside! Thanks again! ☮️❤️😊🙏

[@petreawalsh9173]

Just perfect for waking up the body 😊

[@viclareugi6195]

I love this video! Thanks so much for uploading it! It encourages me to practice yin yoga every morning ☀️🌞

[@karinekmk9293]

I needed sooooo much a relaxing class today (sudents get nuts when Xmas is coming😜). As my body genuinely needed a lot of TLC, I used my beloved bolster (can't be thankful enough to you for this purchase !), especially in sleeping swan, and it's a premiere😀 I placed it horizontally, and put my forearms and head on it. Very comforting !
Thank you Devi for this short but destressing class🙏

[@jacksonwoodburne]

Gee whiz that was good.....thank you kindly....Lisa xx

[@awakeningveganyogi9916]

Thank you Devi for this morning session, just what we needed in the cold winter here, 20 minutes is the perfect length for this hybernating time of year, feels doable and it was. Thanks again.

[@miahaglundheelas5106]

Excellent sessions very clear instructions, easy to follow ❤❤❤

[@carenwatson5475]

Thank you Devi. Beautiful way to start the day and week.

[@stacibakerwilliams944]

Perfect for morning I don't have as much time. So good.. Thank you!!

[@viclareugi6195]

Thanks Devi 🎉

[@melissabethugolik1523]

Terrific! I got so excited when I saw it, and did it tonight! It was actually perfect to end my day with- I just added a couple spinal twists. I’m looking bc forward to now start tomorrow with this practice! Thank you

[@susandrouin1243]

Blessings and thanks 🩷🙏💜💕🥰

[@gracewithnaz]

Thank you Devi, it was a sweet short practice, enjoyed it!!

[@rakchanokhyland7261]

Thank you so much for good morning wake-up full body. I feeling so good after and will make my day great day.Thanks again

[@strawberrystraw]

Thank you!

[@Jesusjunkie402]

Yeah, no props🎉

[@nancygraney2435]

Just what I needed before heading out for some miles🙏🏼

[@kayeboucher5690]

And after🙏

[@candacesinkovich9942]

Thank you again!!!

[@mysilk]

amazing as always, thank you

[@Rockandseaandoceanflow]

Yippee, just doing it now❤

[@leegutowski714]

Thanks, Devi -- this felt good. Still does! :)

[@zielslichtje]

I loved this session ❤

[@angovers6060]

Great practice, thank you, Devi.

[@kittytang6473]

Lovely music in the background 🙂🙏🏻

[@marykaybissing3385]

It’s so hard to get started some mornings. This beautiful practice and your lovely manner is what gets me out of bed. The perfect way to begin the day with peace and intention. Thank you ❤🙏

[@user-yz1yu8xc4w]

Always great yoga. Thank you

[@stateofbecoming]

Beautiful practice, thank you 🙏

[@minioreo4958]

Amazing outfit

[@suzanndoherty2438]

Love this one.

[@suzanndoherty2438]

❤❤❤

[@cindylenhoff2700]

That was absolutely lovely, I found myself releasing lots of emotions! Thank you❤

[@juliehenderson8920]

Perfect length for a busy yoga day to come. Lovely description of 'edge' and the difference between fighting and surrender. Always good to be reminded of that simple truth. Thank you so much for your dedication.

[@cmitchell7347]

After nearly two months away from my daily practice, back on the mat, this morning, to do this class. The music was perfection! The volume was bit louder (yeah!) than you tend to do which I loved. Just wanted the session and holds to be much longer so I could sink deep in each pose and just stay there. Added my own slow Yin for a total of just over an hour. Thanks! 😊

[@naturemessages]

You are awesome

[@eveline2495]

Bedankt

[@DeviDalyYoga]

Thank you so much for this, Eveline!

[@beautifulbeingsyoga9887]

Beautiful grounding class I added some quad & side body love🌟💙✨️

[@DeviDalyYoga]

💜

[@juliebulie7587]

Thank you, Devi! A lovely way to start my day ❤

[@kathleenpeterson9485]

Grounding centering calming thank you for this short & sweet full body session 🫶