Thank you Dr for teaching us about our immune system and explaining it well in simple English so we can understand how it works and what to do when it’s damaged as we aged.
And eliminating toxic environments or detoxing! I have just found out that all toxins may be eliminated through the digestive system and that may be why people get digestive cancer or wounds, as they accumulate huge amounts of toxins that they are unable to eliminate efficiently.
I am from Russia and do not know English. I watch your videos from the person who translates them into Russian. I just wanted to thank you personally for these videos!
I remember when i was a child i get asthma attack a lot but in a way i was lucky to be poor and couldn’t afford medication so my mother would give me natural remedies so i grew up with a very good immune system ❤️❤️❤️
I guess our Creator equipped us also to battle sicknessess and diseases with natural remedies but we can also use medicines as they were made to help us. We were also given knowledge to create vaccines/medicines for our own good as well.
@@avrenimedragal7650 or the ones that couldnt just died, so we are left with the ones that could. That is why the vaccine mandate is so harsh/evil, because its not side-effect free and it is being forced onto people who can easily handle covid.
Excellent episode! How to help repair a weak immune system: 1. Colostrum Supplement (Sovereign Labs) 2. Acids 3. Fermented foods (prebiotics and probiotics) 4. Fasting 5. Sleeping (increases melatonin) 6. Low carb (healthy keto diet) 7. Keep stress extremely low How to help boost the immune system (for babies and kids): • Breastfeeding • Exposure to germs • Don’t suppress the immune system Thank you Dr Berg! 🐱👍🏿
Dr. Berg I have been following you since forever , and studying everything about the body and food. I even bought medical and nutrition books , because my family think I'm crazy following a Dr on you tube. But i started doing keto slowly , for my health in general. But mostly I was concerned about my yellow eyes and tingling of hands and feet . And I haven't been eating for a long time but my eyes have cleared already. So cool . Thank you so much for teaching us. Also I'm taking vitamins and my son also wants to eat healthier. So I'm a happy viewer, God bless you and your family you are saving lives. I love your videos. :)
Doctor, Thank you. This will be the next step to enhance my significantly weakened immune system plus what that caused that became awful by age 8 due to childhood circumstances with mentally ill mother. Arranging for me to get chicken pox and measles at the same time changed my immune system forever. But I don't go down easily. Your guidance/educational understanding really helps. 68 and still kicking.
Great video packed with info, thanks. I breastfed all my sons. Btw, I have not gotten sick at all since going keto a year and a half ago, in January 2019, (losing 45lbs, healing organs, and strengthening immune system). Before that, I would come down with a cold or flu at least once or twice a year.
How can anyone not like Dr. Berg's videos? Thank you Dr. Berg for the impactful, informative and very thoughtful videos that you put out! Lots of great info!
Thank you Dr. Berg...you are a big help. Two days ago I went thru a colonoscopy. Felt fine and got thru test but I do have ulcerative colitis. Yesterday I could barely walk, chills, no energy, wicked headache & muscle aches & pain. (I almost never get a headache).After listening to teaching on "repairing old or compromised GI system" it was a help & gave me some direction. I still feel like a truck hit me but I(think) you hit the nail on the head. God bless you for all you do to help others in this broken medical system.❤❤
@@connievanscyoc6459 I just changed my city, also my room had lot of dust now I stay away from dust as much as possible, and I also follow good diet now.
My 4 year old daughter developed food allergies after taking antibiotics when she was around age 2 to foods she was not allergic to before. Ever since then, every morning she wakes up and sneezes several times and also developed a cat allergy. Are there maybe videos/blogs to help restore immune system after antibiotics or what helps in resorting body from food allergies for kids? Thank you for your work 🙏
What happens to the calves if we are taking the first milk from cows? This colostrum sounds great but I'm into animal welfare so just wondered? Thanks.
@@beckynelson6786 each dairy cow gives birth to 1 calf at a time and gives approximately enough milk per day to feed 4 calves at a time, so there is a lot left over. Calves are normally given colostrum on their first day because it gives a big boost for their immune system.
Hello dr. Berge can you recommend or if you can make a video about the subject of the daily timing to take any specific vitamins and maybe the combination to take one with the other, like probiotic and B ……., because every time I watch your video I am getting more and more. I don’t want to make any mistakes. 😊
Hi @Dr.Berg, thank you for all your info and advices! Does help a lot! Do you have any video about the allergies and how we may treat them naturally? Thank you very much 🙏
7 days a week I start the day off with Mackerel in olive oil - red cabbage sauerkraut - sea kelp iodine - raw egg - Naka Pro E2 electrolyte - Carlson's Cod Liver Oil w/lemon - slice of lemon with peel - black tea no sugar. I am 66 and still work construction. All of this came from years of Dr. Berg advice. I feel better, am stronger and healthier than when I was 45.
I learned on the Sovereign Lab website that right now they have an introductory pack of colostrum Ld. 50grams for 6.95 to cover the shipping. Based on Doctor Bergs suggested 1/4 tsp to start which is nearly 48 daily single servings. I credited Doctor Berg in the comment section. After that I'll go to a large amount.
For me it was the other way around, as I grew older my immune system became stronger, I'm 39 now yet I'm much healthier then when I was 30, I guess changing my food habits and adding green leaves to my daily meals, eating less fast food, and practicing meditation, plus taking vitamins, all helped me stay fit during the Covid 19 pandemic.
Stem cells in the body decrease exponentially as you age. Same with the thymus shrinking, making it so that you have less glutathione AND less stem cells as you age.
Everyday I learn something new! My daughter and myself suffer from acid reflux. I have watched few of your videos on this topics! You have suggested supplements such as magnesium, potassium, probiotic and apple cider which we are taking but the condition hasn’t approved! What are we doing wrong? PS: (I’m on no sugar and carbs diet for several months now)
Betaine hydrochloride+ Apple cider vinegar with the mother... you gotta keep taking for awhile before you see result... sometimes it takes really long if you have stomach ulcer.
I m a South Asian *Nepalese living in the U.S. and I agree to ur points about the way a child is brought up in the western world. Parents don't let kids play outside thinking they would get infections when all the time it is the infections that make the kid's immune system strong. And yeah the colastrum is precious for a new born, it is a custom to feed the new born baby colastrum. Even in cattles, when a cattle gives birth and produces colastrum, it is distributed among the neighbours and consumed as a holy food in our culture.
Good to know I'm 34 and can you do a video about mask because there are people such as myself don't wear masks I rather let my immune system get familiarizing with incoming viruses and germs
You really really inspired me to do the right things for me and my family, eating healthy , i have been doing as you said and i feel great, and many other things about my body but must guess what dr.? I can say not to eat sugar or anything that i know is bad for me without hesitation!! ✌️👍you are really the Best doctor , dr Berg!! Thank you so much!
Thank you so much Dr. Berg, I need to do everything I can to help myself. I’ve got Addison’s disease which was caused by immune disease years ago from celiac and it messed up my adrenal. I have fibromyalgia, low thyroids I’m not on any medication I’m trying to heal myself and any of your videos you could help me with. I really appreciate it. I’m going through a very, very difficult time and I got to try to heal my immune system. I’m not eating no gluten and I try to eat right I don’t eat no sugar but once in a while, I’ll have maple syrup in my chocolate avocado pudding.
Both mental and physical stress can cause Addison's disease. Stressors can cause the adrenals to shut down or becomes overwhelmed. I recommend using acupressure to help the adrenal glands function properly. Just to the right of the belly button, use your thumb and middle finger to apply pressure. This will help relieve and extract stress.
Your videos are really helpful Dr .. I'm 35 yrs female, have auto immune disease, uveitis and arthritis, I recently found out I have B12 and vitamin D deficiency.. I have poor memory .. I'm so frustrated ...it's affecting my professional life too...
I'm so frustrated ...it's affecting my professional life too... - Rest and digest :) Remember stress effects your digestion too. Try sitting real quite, No tv or internet on the back ground. do some relaxing breathing. rest your hand on your belly. You'll feel you guts relaxing and working. Try it! :) This'll help ypu in a lot of ways:)
I remember as a child when we got fever and cold, Mum used to give us plenty of honey and lemon hot drinks and rap me up with layers of clothes, hat and sleep for hours to sweat it out, natural way. Thank you Dr Berg for your valuable information.
I was doing completely ice cold showers for a while, but something would always happen and I’d stop (get sick or something). Recently I started doing hot / cold altering shower. I start off with a normal hot shower l, then about half way through I flip it all the way to cold. That way it’s more likely I’ll do it and I get the benefit of hot and cold showers, along with the benefit of the shock of the immediate switch. It’s been really great.
I'm not a doctor but may I recommend Prebiotics, probiotics, products with healthy yeasts and inulin also good. When my sister had treatment, all her good bacterias and healthy yeast were killed off. This lowered her immunity even more. Fermented food and beverages with lactobacillus and other goodies. This helped control Candida Overgrowth during a time of low immunity. Best of luck to you
I'm not a Dr. but I am chemo survivor (it literally almost killed me twice from the chemo alone). Stage 1 or 2 lymphoma with a grade C Tumor the size of a grapefruit (surgically extracted) and Oncologist said this meant that the baby tumors were already established and inside the surrounding lymph nodes and my enlarged thymus indicated to him that the spread was moving across to my right chest (as opposed to down to my left abdomen) . It spreads to a neighboring quadrant since it cannot spread diagonally. The chemo was ravaging and devastating. I did the Hallelujah Diet except I did keep dairy and eggs and cheese to get the probiotics. Hallelujah Diet is based on Genesis 1:29 where God gives Adam seed bearing herbs and fruits to eat. It relies heavily (80%) upon eating raw foods and raw food juices. And taking powdered greens (cold pressed) from the Japanese oncologist who invented the powdered greens. And plenty of filtered water (not chlorinated). Reverend Malcmus naturally reversed his colon cancer by eating a vegan diet that was 80% raw whole foods and raw juices. 20% cooked vegetables with no refined sugars or flour, no meat or dairy. I met him 25 years later ... still healthy and cancee-free. But my disclaimer is that God is showing me to eat organic dairy (milk) for this autoimmune disorder. The Hallelujah Diet does not promote eating any meat, fish, or dairy, eggs, milk or cheese. But realize that after the flood wiped out whatever food source that allowed Adam and Mathuzala ( humans ) to live hundreds of years (immune-strengthening and genetic cellular repair), the Lord introduced meat and meat byproducts into the human diet. We know that the essential proteins, healthy lipids, iron, folate (not folic acid), b12, and a host of probiotics (not just lacto-b found in fermented veggies) are abundant in meat and dairy products (especially raw dairy and raw cultured dairy like buttermilk (curdled milk) cheeses ). THE WHOLE POINT IN BEING KETO /PALEO!!! Post-flood, these key essential nutrients are simply not available in appreciable amounts in vegan sources ... or, like in the case of calcium, they are not bioavailable. Example spinach is high in calcium but not the kind we readily assimilate. It must be flushed by your kidneys. So, in my years of studying nutrition, I have learned a Paleo Diet is best because it is literally accurate. And certainly get a well balanced intake of raw foods or raw juices from organic & non-GMO sources. Steam (dont overcook) veggies when you do eat cooked. By all means ferment veggies or blanch and freeze them for winter. And get quality, grass-fed, organic, non-gmo, non-medicated, meats & dairy. And preferably unpasteurized since that destroys the probiotics and prebiotics. And minimize refined flour and sugars. No artificial ingredients. Eliminate as much processing as possible. Eat slow-cooked bone broth every day. Look up Goshen Farms bone broth on UA-cam. Walk daily! 10-15 min brisk walk. Gentle stretches. Read your scripture. Pray and meditate. Ask Gods healing and forgiveness (& forgive others). If you have accepted Jesus as your Savior, then lay hands on your own body and take authority in the name of Jesus, declaring Gods will over your body's health. Also worship and give thanks to the Lord your Creator! Do this daily because the body is created to rebound.
@@ralsharp6013 nobody should do chemo. thats more cancerous than the cancer itself 1-2 teaspoons of baking soda in water per day heals cancer(dont drink with food) High doses of vitamin c (at least 6g per day) Magnesium , Vit B1 , Iodine , Zinc, Potassium & Sea salt, Omega 3, Vit B12 Auto-Hemotherapy heals cancer and other diseases and.. its free Alkaline diet (drink alot vegetable juices) Flaxseeds or Flaxseeds oil Breathing exercises Yoga
Colostrum...4th of a teaspoon. Gradually increase it until you see if you have a reaction or not. fermented foods (kombucha) Fulvic acid. Pre and probiotics. Fasting- sleeping.
Dr. Berg I am so happy you are doing this VID, I have been wanting to see this one for quite sometime. Thank you for your teaching to the PP ( like me ) much love and appreciated sir..! God bless you and your family.❤️🙏🇺🇸
Hello doc,am Alice from Nigeria, I am down with immune disorder, I lost my mobility to walk well,fatigue,lose of weight ,skin did colouration, could I be having leaky gut,and should I go along with this information , please advice me, am a sad mother and am just 42years old,
I have done all this including intermittent fasting. Never like sweets and have none of the symptoms of diabetes, but my BSugar is still high like between 105 to sometimes 135 on mornings. But to be honest I do have a lot of stress in my life and digestion problems. Is there any natural supplements I can take to lower this? Tyvm
Fasting, regular exercise and clean eating really is the fountain of youth
Thank you Dr for teaching us about our immune system and explaining it well in simple English so we can understand how it works and what to do when it’s damaged as we aged.
And eliminating toxic environments or detoxing! I have just found out that all toxins may be eliminated through the digestive system and that may be why people get digestive cancer or wounds, as they accumulate huge amounts of toxins that they are unable to eliminate efficiently.
And good sleep!
I eat kamote and malunggay leaves
Youth. Iam a youth. You are a youth. Its all about youth.
I am from Russia and do not know English. I watch your videos from the person who translates them into Russian. I just wanted to thank you personally for these videos!
I remember when i was a child i get asthma attack a lot but in a way i was lucky to be poor and couldn’t afford medication so my mother would give me natural remedies so i grew up with a very good immune system ❤️❤️❤️
I love how you realise how lucky you were and are.
I guess our Creator equipped us also to battle sicknessess and diseases with natural remedies but we can also use medicines as they were made to help us. We were also given knowledge to create vaccines/medicines for our own good as well.
You are soooooo lucky 😊
@@avrenimedragal7650 or the ones that couldnt just died, so we are left with the ones that could.
That is why the vaccine mandate is so harsh/evil, because its not side-effect free and it is being forced onto people who can easily handle covid.
Lucky to be poor 😍👍💖
Excellent episode!
How to help repair a weak immune system:
1. Colostrum Supplement (Sovereign Labs)
2. Acids
3. Fermented foods (prebiotics and probiotics)
4. Fasting
5. Sleeping (increases melatonin)
6. Low carb (healthy keto diet)
7. Keep stress extremely low
How to help boost the immune system (for babies and kids):
• Breastfeeding
• Exposure to germs
• Don’t suppress the immune system
Thank you Dr Berg! 🐱👍🏿
Just a thought but if the mother has got Heavy Metals then wouldn't this be then passed on to the child through breast feeding?
Don't forget about vaccinations! 🤭
Thank you
he forgot vitamin d
@@chuckiegravesfield3170 true🤔
Dr. Berg I have been following you since forever , and studying everything about the body and food. I even bought medical and nutrition books , because my family think I'm crazy following a Dr on you tube. But i started doing keto slowly , for my health in general. But mostly I was concerned about my yellow eyes and tingling of hands and feet . And I haven't been eating for a long time but my eyes have cleared already. So cool . Thank you so much for teaching us. Also I'm taking vitamins and my son also wants to eat healthier. So I'm a happy viewer, God bless you and your family you are saving lives. I love your videos. :)
Brilliant. More help than you ever get from a conventional doc. “Where are the drugs”? No interest from the mainstream.......
Doctor, Thank you. This will be the next step to enhance my significantly weakened immune system plus what that caused that became awful by age 8 due to childhood circumstances with mentally ill mother. Arranging for me to get chicken pox and measles at the same time changed my immune system forever. But I don't go down easily. Your guidance/educational understanding really helps. 68 and still kicking.
Great video packed with info, thanks. I breastfed all my sons. Btw, I have not gotten sick at all since going keto a year and a half ago, in January 2019, (losing 45lbs, healing organs, and strengthening immune system). Before that, I would come down with a cold or flu at least once or twice a year.
I follow Dr Berg from Algeria 💕👏🇩🇿 thank you doctor
That's cool! I am listening from Brownwood Texas USA
How can anyone not like Dr. Berg's videos? Thank you Dr. Berg for the impactful, informative and very thoughtful videos that you put out! Lots of great info!
Thank you Dr. Berg...you are a big help. Two days ago I went thru a colonoscopy. Felt fine and got thru test but I do have ulcerative colitis. Yesterday I could barely walk, chills, no energy, wicked headache & muscle aches & pain. (I almost never get a headache).After listening to teaching on "repairing old or compromised GI system" it was a help & gave me some direction. I still feel like a truck hit me but I(think) you hit the nail on the head. God bless you for all you do to help others in this broken medical system.❤❤
Yes, it takes a lot to repair immune system, but worth doing it so that health can become better in long term
auto-hemotherapy makes immune system 4x stronger
Where can you get if done?
You're amazing, doctor. We love you for what you do.
Thanks Dr Berg for your honesty and hard work. May you live a long healthy and happy life.
Most welcome! Be well!
Thanks again Doc, always great work, ⭐️⭐️⭐️⭐️⭐️
EXCELLENT information! I just ordered my free supply of colostrum (pay S/H) from Sovereign & I can't wait to get started!
Sharing!
why would you write a review befor you try the colostrum.
try the colostrum then write the review.
Yet you look younger and healthier all the time, THanks Doc!! One year on keto, your way; lost the weight and getting much healthier!
For last 6 years, there wasn't a single day I didn't have runny nose. For last three month, I'm breathing freely after a so long time .
What did you do? Would you like to share?
Please share what you did
@@connievanscyoc6459 I just changed my city, also my room had lot of dust now I stay away from dust as much as possible, and I also follow good diet now.
My 4 year old daughter developed food allergies after taking antibiotics when she was around age 2 to foods she was not allergic to before. Ever since then, every morning she wakes up and sneezes several times and also developed a cat allergy. Are there maybe videos/blogs to help restore immune system after antibiotics or what helps in resorting body from food allergies for kids? Thank you for your work 🙏
Being the daughter of a dairy farmer, I know what colostrum is. I had no idea it was now a supplement! Always great information, Dr. Berg. Thank you.
I'm happy to help. Thanks for watching!
What happens to the calves if we are taking the first milk from cows? This colostrum sounds great but I'm into animal welfare so just wondered? Thanks.
@@beckynelson6786 Exactly. We are taking away calves's food
Is colostrum beneficial for cancer patients?
@@beckynelson6786 each dairy cow gives birth to 1 calf at a time and gives approximately enough milk per day to feed 4 calves at a time, so there is a lot left over. Calves are normally given colostrum on their first day because it gives a big boost for their immune system.
Hello dr. Berge can you recommend or if you can make a video about the subject of the daily timing to take any specific vitamins and maybe the combination to take one with the other, like probiotic and B ……., because every time I watch your video I am getting more and more. I don’t want to make any mistakes. 😊
As a doctor I learn this from study but you make me learn how to.apply this knowledge...thank you sir 🙂
Hi @Dr.Berg, thank you for all your info and advices! Does help a lot!
Do you have any video about the allergies and how we may treat them naturally?
Thank you very much 🙏
It may not be a video, but I hope you don't mind reading this
www.drberg.com/blog/4-remedies-to-relieve-allergy-symptoms
Well said God bless you thanks regards
Everything always come back to "fasting"!!!
7 days a week I start the day off with Mackerel in olive oil - red cabbage sauerkraut - sea kelp iodine - raw egg - Naka Pro E2 electrolyte - Carlson's Cod Liver Oil w/lemon - slice of lemon with peel - black tea no sugar. I am 66 and still work construction. All of this came from years of Dr. Berg advice. I feel better, am stronger and healthier than when I was 45.
I learned on the Sovereign Lab website that right now they have an introductory pack of colostrum Ld. 50grams for 6.95 to cover the shipping. Based on Doctor Bergs suggested 1/4 tsp to start which is nearly 48 daily single servings. I credited Doctor Berg in the comment section.
After that I'll go to a large amount.
What's Relationship between our genetics and immune system how we care it
its good feeling when we watch your videos dr.Berg
I do intermittent fasting 16:8 along with low carb diet in order to improve immunity system.
Another wonderful episode. Thank You for your research! You are well loved
Thanks for the timely post.God bless you.
I have learned so much from these videos. Implemented so much into my life and feel so much better. Healing every day. Thanks doc 👌❤️🤩
Thanks Dr Breg.
Be happy dear Dr. Eric Berg
For me it was the other way around, as I grew older my immune system became stronger, I'm 39 now yet I'm much healthier then when I was 30, I guess changing my food habits and adding green leaves to my daily meals, eating less fast food, and practicing meditation, plus taking vitamins, all helped me stay fit during the Covid 19 pandemic.
I would agree I am stronger and fitter than when I was half my age and also since following Dr Eric Berg and Win Hoff. I'm nearly 60!
Mario Jager my husband is in his late 50s and I always recommend Dr Berg's videos for him 😊and I'm honestly not 60 or near to it
What vitamins you take
Yup eating vegetables and taking vitamins every other day boost my immune system drink more water or lemon water is good for the liver and kidneys
Awesome information 👏🙏🤗
Thank you so much! I am blessed by your generosity.
My pleasure!
Thank you for explaining all the topics so detailed it helps tremendously. Thanks
Great insight for immunity rejuvenation
Thanks Dr.B for your amazing work. 👍🏾😎🤙🏾
Your contributions are very relevant. Thank you very much, Mr. Berg.
Thanks for share this great content. Do you know if young children can use the colostrum?
Great discussion Eric.
Stem cells in the body decrease exponentially as you age. Same with the thymus shrinking, making it so that you have less glutathione AND less stem cells as you age.
Good Morning , Dr. Berg
Thank you for your great advice and sharing the information with everybody , Have a wonderful day !
6/19/2020
Hi doc! Thank you,all your videos are big help❤
Everyday I learn something new!
My daughter and myself suffer from acid reflux. I have watched few of your videos on this topics! You have suggested supplements such as magnesium, potassium, probiotic and apple cider which we are taking but the condition hasn’t approved! What are we doing wrong? PS: (I’m on no sugar and carbs diet for several months now)
Betaine hydrochloride+ Apple cider vinegar with the mother... you gotta keep taking for awhile before you see result... sometimes it takes really long if you have stomach ulcer.
Have you heard him say to take Betaine (hydrochloric acid) for this?
@@living2day617 change Apple cider vinegar with baking soda 1-2 tea spoons per day to see if helps
Don't drink liquids with food. It dilutes your stomach acid. Drink 1 hour before or 2 hours after eating.
@@gracecarr7162 I drink lemon water with Himalayan salt
wow i've been waiting for this vidio for so long thank you
I m a South Asian *Nepalese living in the U.S. and I agree to ur points about the way a child is brought up in the western world. Parents don't let kids play outside thinking they would get infections when all the time it is the infections that make the kid's immune system strong. And yeah the colastrum is precious for a new born, it is a custom to feed the new born baby colastrum. Even in cattles, when a cattle gives birth and produces colastrum, it is distributed among the neighbours and consumed as a holy food in our culture.
Great vid doc do a video on turmeric and it's benefits and how long do u take colostrum to make your immunity balanced? thanks
Thank You ❤️❤️❤️❤️ Dr. Eric Berg....
Good to know I'm 34 and can you do a video about mask because there are people such as myself don't wear masks I rather let my immune system get familiarizing with incoming viruses and germs
You really really inspired me to do the right things for me and my family, eating healthy , i have been doing as you said and i feel great, and many other things about my body but must guess what dr.? I can say not to eat sugar or anything that i know is bad for me without hesitation!! ✌️👍you are really the Best doctor , dr Berg!! Thank you so much!
Hello. I'm diabetic. How can I make my immune system as good as the best of any healthy person?
I wonder how much of the damage we have in our body originated from health care itself.
Good evenng dr berg . Thank you so much💗🌹🌿🌻🌷💜🍂💕🌳
Thank you so much Dr. Berg, I need to do everything I can to help myself. I’ve got Addison’s disease which was caused by immune disease years ago from celiac and it messed up my adrenal. I have fibromyalgia, low thyroids I’m not on any medication I’m trying to heal myself and any of your videos you could help me with. I really appreciate it. I’m going through a very, very difficult time and I got to try to heal my immune system. I’m not eating no gluten and I try to eat right I don’t eat no sugar but once in a while, I’ll have maple syrup in my chocolate avocado pudding.
Both mental and physical stress can cause Addison's disease. Stressors can cause the adrenals to shut down or becomes overwhelmed. I recommend using acupressure to help the adrenal glands function properly. Just to the right of the belly button, use your thumb and middle finger to apply pressure. This will help relieve and extract stress.
Thank you this were so helpful to me. Greetings from denmark
Greetings to Denmark from the UK! Gareth
Your videos are really helpful Dr .. I'm 35 yrs female, have auto immune disease, uveitis and arthritis, I recently found out I have B12 and vitamin D deficiency.. I have poor memory .. I'm so frustrated ...it's affecting my professional life too...
Auto-hemotherapy its free and heals your diseases.
I'm so frustrated ...it's affecting my professional life too... - Rest and digest :) Remember stress effects your digestion too. Try sitting real quite, No tv or internet on the back ground. do some relaxing breathing. rest your hand on your belly. You'll feel you guts relaxing and working. Try it! :) This'll help ypu in a lot of ways:)
@@ffdss6951 thank you I'll try
@@m4ckm4n59 yes stress is yet another factor ruining us .. will try what you said
@@ffdss6951what kind of therapy is that?
very informative,keep it coming!
Thank you Dr.!
You're most welcome!
Thank you! Older... that's us! We appreciate the specific recommendations. That helps so much!
You are an amazing man. Thank you🙂
Fantastic video thank you very much 😚❤
I remember as a child when we got fever and cold, Mum used to give us plenty of honey and lemon hot drinks and rap me up with layers of clothes, hat and sleep for hours to sweat it out, natural way. Thank you Dr Berg for your valuable information.
Fantastic info as always. Thank you Dr Berg. I’ve learned so much since finding your channel. 😁
I also started doing the Wim Hoff breathing routine, and taking cold showers. Your thoughts on this.
hi..i remember Dr berg saying in another video... at this time of the covid virus ..is to have hot showers keep warming better.! ..
Awesome technique... it works and is proven!
edguyrocks cold showers are good but try an ice bath is so so so much more intense
I was doing completely ice cold showers for a while, but something would always happen and I’d stop (get sick or something). Recently I started doing hot / cold altering shower. I start off with a normal hot shower l, then about half way through I flip it all the way to cold. That way it’s more likely I’ll do it and I get the benefit of hot and cold showers, along with the benefit of the shock of the immediate switch. It’s been really great.
Colostrum! Thanks!
This guys Brilliant.!
What supplements or vitamins should my husband be taking after chemo?
I'm not a doctor but may I recommend Prebiotics, probiotics, products with healthy yeasts and inulin also good.
When my sister had treatment, all her good bacterias and healthy yeast were killed off. This lowered her immunity even more. Fermented food and beverages with lactobacillus and other goodies. This helped control Candida Overgrowth during a time of low immunity. Best of luck to you
I'm not a Dr. but I am chemo survivor (it literally almost killed me twice from the chemo alone).
Stage 1 or 2 lymphoma with a grade C Tumor the size of a grapefruit (surgically extracted) and Oncologist said this meant that the baby tumors were already established and inside the surrounding lymph nodes and my enlarged thymus indicated to him that the spread was moving across to my right chest (as opposed to down to my left abdomen) . It spreads to a neighboring quadrant since it cannot spread diagonally.
The chemo was ravaging and devastating.
I did the Hallelujah Diet except I did keep dairy and eggs and cheese to get the probiotics. Hallelujah Diet is based on Genesis 1:29 where God gives Adam seed bearing herbs and fruits to eat. It relies heavily (80%) upon eating raw foods and raw food juices. And taking powdered greens (cold pressed) from the Japanese oncologist who invented the powdered greens. And plenty of filtered water (not chlorinated).
Reverend Malcmus naturally reversed his colon cancer by eating a vegan diet that was 80% raw whole foods and raw juices. 20% cooked vegetables with no refined sugars or flour, no meat or dairy. I met him 25 years later ... still healthy and cancee-free.
But my disclaimer is that God is showing me to eat organic dairy (milk) for this autoimmune disorder.
The Hallelujah Diet does not promote eating any meat, fish, or dairy, eggs, milk or cheese.
But realize that after the flood wiped out whatever food source that allowed Adam and Mathuzala ( humans ) to live hundreds of years (immune-strengthening and genetic cellular repair), the Lord introduced meat and meat byproducts into the human diet.
We know that the essential proteins, healthy lipids, iron, folate (not folic acid), b12, and a host of probiotics (not just lacto-b found in fermented veggies) are abundant in meat and dairy products (especially raw dairy and raw cultured dairy like buttermilk (curdled milk) cheeses ). THE WHOLE POINT IN BEING KETO /PALEO!!!
Post-flood, these key essential nutrients are simply not available in appreciable amounts in vegan sources ... or, like in the case of calcium, they are not bioavailable. Example spinach is high in calcium but not the kind we readily assimilate. It must be flushed by your kidneys.
So, in my years of studying nutrition, I have learned a Paleo Diet is best because it is literally accurate.
And certainly get a well balanced intake of raw foods or raw juices from organic & non-GMO sources.
Steam (dont overcook) veggies when you do eat cooked.
By all means ferment veggies or blanch and freeze them for winter.
And get quality, grass-fed, organic, non-gmo, non-medicated, meats & dairy.
And preferably unpasteurized since that destroys the probiotics and prebiotics.
And minimize refined flour and sugars. No artificial ingredients. Eliminate as much processing as possible.
Eat slow-cooked bone broth every day. Look up Goshen Farms bone broth on UA-cam.
Walk daily! 10-15 min brisk walk.
Gentle stretches.
Read your scripture. Pray and meditate. Ask Gods healing and forgiveness (& forgive others).
If you have accepted Jesus as your Savior, then lay hands on your own body and take authority in the name of Jesus, declaring Gods will over your body's health.
Also worship and give thanks to the Lord your Creator!
Do this daily because the body is created to rebound.
@@ralsharp6013 nobody should do chemo. thats more cancerous than the cancer itself
1-2 teaspoons of baking soda in water per day heals cancer(dont drink with food)
High doses of vitamin c (at least 6g per day)
Magnesium , Vit B1 , Iodine , Zinc, Potassium & Sea salt, Omega 3, Vit B12
Auto-Hemotherapy heals cancer and other diseases and.. its free
Alkaline diet (drink alot vegetable juices)
Flaxseeds or Flaxseeds oil
Breathing exercises
Yoga
Colostrum...4th of a teaspoon. Gradually increase it until you see if you have a reaction or not. fermented foods (kombucha) Fulvic acid. Pre and probiotics. Fasting- sleeping.
Thank you dr.berg amazing video
Doc berg should you have colostrum on empty stomach, in the morning?
at night before bed
Thank you!!
A great informative video thanks
Thank you!
You're welcome!
Can you please help me my toddler have a colitis? What can I do to help him?
Thank you so much dr Berg, this is really help me to increase my immune system
Best doctor ❤
I like you because you say what is truth. 👍👍👍👏👏
Dr. Berg I am so happy you are doing this VID, I have been wanting to see this one for quite sometime. Thank you for your teaching to the PP ( like me ) much love and appreciated sir..! God bless you and your family.❤️🙏🇺🇸
Great advice as usual.
Hello doc,am Alice from Nigeria, I am down with immune disorder, I lost my mobility to walk well,fatigue,lose of weight ,skin did colouration, could I be having leaky gut,and should I go along with this information , please advice me, am a sad mother and am just 42years old,
Dr. Berg! Information about hydroxychloroquine is really confusing. Can you update us with another video about it?
Thank you Dear Dr. Berg. It is very helpful.
I have done all this including intermittent fasting. Never like sweets and have none of the symptoms of diabetes, but my BSugar is still high like between 105 to sometimes 135 on mornings. But to be honest I do have a lot of stress in my life and digestion problems. Is there any natural supplements I can take to lower this? Tyvm
what do you for hyper immune?
Thanks dr Eric berg for this excellent feedback 19/06/2020
You are very welcome.
Thank you so much for this video!
My pleasure.
Thanks doctor
Brilliant, Dr. Berg ❤
Can I use Colostrum powder in a smoothies together with vitamin C and lemons?
Thanks Dr. Berg, dairy products give me constipation, can I still consume colostrum supplement ?
tnx dr.berg....watching from dubai 😊
what about the sugar/carbs in raisin, red huckleberry and banana? Do we need not to consume them?
Excellent educational videos always
Can Colostrum be taken long term?
The older I get, the stronger my immune system gets; what an enigma!
Ps: I’m not joking!
Hi, it is interesting. Did you change your lifestyle?
What do you eat?
Yes, John Holme, please do tell us, there is a reason your immune system is stronger now, it didn't just happen with no reason.
I have Lupus. Can this help me Dr. Berg?