What I eat to lose weight and LIVE WEIGH IN | LoseitlikeLauren
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- Опубліковано 6 бер 2017
- What I eat to lose weight and LIVE WEIGH IN! She's back. After a ridiculous weight gain. I am back on it, and I am taking you guys with me daily. Little steps, motivation tips, let's smash this together!
Do you want to lose weight? Don't know where to start? Here are my 5 easy tips for beginners! I have lost 147lbs naturally and here is some of my well earned advice!
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My weight loss journey has been documented here on UA-cam.. everything from starting 6 years ago, losing 147lbs, having loose skin, tummy tuck surgery and now maintaining my weight successfully pretty much every day. Please subscribe if you would like to join my for the journey......
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So happy that you put this video up I lost 5 stone and put 6 on! I remember feeling so ashamed to the point where I felt almost dirty, I stopped seeing friends and going out I couldn't even bare to look at my wedding pictures as that's what I lost the 5 stone for I'm now back at the gym and lost a stone you are an amazing inspiration to me and your success and strength isn't measured by how much weight you have lost its measured with the positivity and passion you put into bouncing back after setbacks. So you go girlie keep smashing it and thank you for being such an honest and fabulous person and on a side note please can you mom adopt me 💙her!!! Lol xxxx
I love your mum, Lauren. Bless.
Thank you Michele x
I second that! She is so sweet!
Yes Lauren!!!!! I'm 14 pounds down with 70 to go! So happy to see your face :)
I am 12 pounds down with many more to go but, at least it's DOWN not UP LOL Keep up the good work clever cupcake.
And don't feel bad about saying March for march, you've inspired me to start walking the rest of the month with you and your mom
Bernadette Dupuy Yes get out there Bernadette 💕
Thank you for being vulnerable with us, it really helps. Weight loss and maintaining is f'ing hard! You are amazing. Sending positive energy and coping hugs x
this is great Lauren. I've gained 15 pounds while trying to loose 50..…:(. I needed this video. welcome baaaaacckkk!! looking forward to the next video. I'm back on it!! Excuse me while I go run.....#backonit!!!
Soo excited to see this video! You are so much fun to watch and your Mom truly makes me happy. I just want to sit with her and drink tea...you can come too 😊❤
We are with u all d way Lauren, we love u and u can do this!
Just subscribed. In 2014 I went from 18st 3 to 12st 4ish. In 2016 I gained almost all of it back. For the last six to eight months I've avoided social situations/people because I've been so ashamed. How easy it was for me to slip back into old habits. I now realise (for me at least) it's going to be a lifelong struggle and becoming complacent is not an option for me. I started again in January of this year and I've lost over 30 pounds.... I'm doing it with you, Lauren :). From one (crazy) Brit girl to another!
PS - your mum though
YES Kirsty!! Thank you so much for this comment
love this vlog so nice to see you getting your confidence back x
you got this girl,you know what you need to do.just keep it up.great you have you mom doing it too.cheers
Loved the video, glad to see u feeling better and back on track, You Got this!
One of the most INSPIRING videos I've seen EVER! Please take us on your journey to getting back to the way you feel best. Love, love, love this video!!!
This is so nice! Showing us the progress as it happens, is a very useful way to join in and stay motivated. I am so happy you are back! ❤️❤️❤️❤️❤️
Gita Schweitzer Thank you Gita!! 👍🏼
I am so glad you are back! xxx
Great to see you back 🙌🏼 and YES loving this type of video 😊
Loved this video! So glad to see you are back on track!! You really seem like you have your head in the game. I needed this to motivate me to get my sh*t together. Keep it up Lauren!! And your Mom is so cute!!
this video is literally the best thing ever. it brought tears to my eyes. seriously Lauren thank you. it shows us that even when we don't want to do something, doing it is best. congrats on losing 5pounds keep going girl =D
I missed you so much, I really love all your vlogs and Im just so thrilled your back and love you!
So inspiring! SO so happy you're back making videos x
love this kind of vid lauren, and i haven't commented often but i just wanted to say i'm sooo pleased to see you happy. on track, yes, definitely, but you are glowing with happiness and pride right now, and that feeling, god, i hope it lasts for you, because its the best feeling in the world
Love mums motivational tips! This 2:11 ❤❤❤ Sending you loads of love Lauren... I'm glad you are back!!! :) xx
OMG I just love your mom. You and your mom together. I love flower watch. I love you for being you. You are so inspiring and real. You got this!
I loved this video. So happy you are on track. You motivate me🌞
Yay! well done, missed your videos and love this style
Sooooo freaking glad you are back lol... my face lit up when I saw you had a new video! Love seeing your mum too! To me you are the most real and inspirational person on UA-cam!
I just love your mom's "work" sweater. I am so glad you're getting back into it. You inspire me so much. Even when you're going through a low point, we're all human.
I'm so happy u are back and motivated! I love all your video's and this one was also very inspiring so keep it up. I have been struggling to get on track myself so yeah this was great. U feel like a old friend and you make a real impact on the people :-)
I'm glad you're back and I like these type of videos :)
Kazzs Journey I love this comment! Well done for continuing the fight! You are so strong x
Your doing great Lauren!! Keep up the hard work!! All the best!
Catching up on your videos. Loved this type of video, and your mum is just so sweet! Cant wait to see you keep smashing it xx
Welcome back!!! I loved the video. March for March changed my life too.... and led to a career change as well. Keep smashing it!
i love this! your so brave! i havnt even managed to get on the wagon nevermind get back on and show the whole world! your incredible!
So amazing!!! So happy your back and smashing it again ! You have no idea how much your vlogs help me in my own struggles not just with weight loss but mentally as well I always watch your videos and instantly smile. I see how real and honest you are about your life and when you get so pumped up it pumps me up !! Go girl you are my positive!! Xx
Welcome back !!!!!! Loved this video keep them coming well done on the loss SUPER 😍😍😍😍
Loooove your videos!!! I've missed you So much!!! I don't have a preference in videos as long as we get to see you Lauren! Your amazing and I love your honesty and genuine soul. ❤️😊 you've got this! 💪
well done Lauren ❤ love that your so honest and going back to basics with your mum.. xxx
Wooooooo! She's back! I'm so happy for you. And for me, because I get to watch your videos so much! Loved this one! I love the food ideas and seeing serving sizes. It helps.
Omg thank you so much for this video! I've been stalking you here on UA-cam waiting to see if you've uploaded another video. You're my favorite person to watch, I love your wit, humor and your real every day endeavors. It's always a treat to have your mom on the videos as well:) congratulations on losing 5 pounds this week, I can't wait until your next video!
Love this video! Great to see you back on track! Can you do more like this? Xx
Keep these videos coming! It's great to see you so motivated again. Keep smiling! 😉 x
so happy you are back and going strong. stay real. love you and your mum
It's so wonderful to have you back! I am in the mental state that you were at the start of the video, feeling like lead, and this was so inspiring to me to get back in track! Stay strong! You're beautiful! Xoxo
Absolutely bloody awesome. Love love love this and love that you're back. Thank you for being so honest xxxx
You're wonderful Lauren,I'm so very happy for you!
This is perfect, a little bit of motivation for me to start my day with here in Canada! I'd love to see more of this type of video from you, especially if it means we get more Lauren! And Mum!
It's really great to see you back Lauren. I like these types of vlogs and if it's working for you then that's the main thing. Keep 'smashing it!'. You are motivational, I am going to concentrate on my health and wellbeing. As you rightly say no one else can do it for me, I need to take the time and put in the effort if I want to see positive results and changes. Xx
Well done Lauren for getting back on it!!! you are such an Inspiration and are so real!!! the struggle is real and is so hard! I am on a journey to lose 8 stone and lost 4 stone but put a stone back on but am back on it!!!!! keep going and you will be back where you were in no time at all!!! 💪
Great video Lauren. It's so nice to see the relationship between you and your mom and your journeys to a healthier life. ❤
Delighted for you! I fell off track the same time as you and I got back on it the end of January and currently -8.5 🤗 loved the video more of this please and glad to see u back Lauren x
My favourite video of yours ever!!!
I missed you Lauren, welcome back. Take it day by day and keep moving forward. You got this girl!
Thank you for sharing your world, it inspires me so much and makes me laugh, you are very entertaining to watch just being yourself xo
Serious Hair Goals!!!
Thank goodness you're back!
I had lost my motivation a bit and seeing you back changes things!
Please please please keep uploading !!
YES!!!! You're back!!!! I've really missed your videos and it's great to see you smiling and really enjoying yourself! Congrats on the 5 LB loss! Keep smashing it!!!
I'm happy you're back. I also fell off the bandwagon and gained back weight so its nice we are starting again together 🙂. You smashed it on your first week, five pounds in 7 days is amazing!
LOVE this type of vid, Lauren. More, more, MORE please! GREAT to see & hear you in 'attack mode'.
(Personally, I'm in a dark place following crappy bad, physical & mental-health problems. Taken their toll on my weight & I've piled it back on again) Watching today has helped - and that says a lot right now... Thank you girl. Xx
p.s Well done you on the -5lbs!!! & Your Mum's a darlin'! xx
Omg, Lauren! I am beyond happy you are back! You always keep it 100% real and that's what I love about you and your channel! 💕💕💕
Lauren!!!❤️ I'm so glad your back, I can empathise with the weight gain I'm 26.5lbs heavier than I was at my lightest last summer, and my clothes are tiiiight 😳 trying to keep in mind where I started and trying to get back to a happy body place, I'm so glad your back, you really do inspire me lady, sending virtual daffodils 🌼 ps your mum is awesome 😘
This was great! Nice to see you this positive again. I'm currently in a slump and have maintained (losing and gaining the same 3 or 4 pounds) since November. I feel more energized than ever after see this. Thanks!
I love how real you are. This video has come at such a good time for me - I've fallen off the fitness and motivation wagon big time. We can do it ✌🏻 xx
Love this video, I'm also up 3 stone and starting again, I love watching your video great inspiration so honest, I needed someone like you in my life, so glad that I found your channel keep it up 😘
wow welcome back I missed you... I like you have just started a slimming journey. I put on 4 stone so ATM like you trying to lose it . I loved your video. very inspirational. .. your so real. like we all relate to everything you've videoed.. well speaking for myself lol.... I think your amazing and brave weighing in and showing everyone your first loss of your journey too. your doing fab well done hello to you and your mum keep going so looking forward to your next video loved it thank you 😘😘😘 xx
Linda Rogers thank you Linda. This means the world to me.
I love you Lauren! You are a warrior!!!!! Well done!!!!!
I love that you are back! I literally look for you every day. You are real. None of us Can ask any more than that! And you've inspired me too, to march for March ( take a drink! ) for the rest of the month. Thank you! Keep filming!
This is great! Please keep sharing!
Lauren, glad to have you back! Fingers crossed to stay on track, luv you!
Yes! Really enjoyed this type of video. Your mom is great. Thank you for sharing these little bits of your life. 💛
Well done on 5Ib loss. I have watched you videos for a while now and you are such an inspiration. I am yet again starting to try and lose weight after struggling for the past 4 years with keeping up motivation and giving in to my food demons. Keep up the good work 👍
I saw a quote that I keep going back to, it said "I've seen better days, but I've also seen worse". So true for us when we lose and regain or stall. I have been stalled for 17 months. 😩. I've lost 96 so far but I have to lose 70 more. Getting back in the gym is hard but it soon becomes a routine again. Be proud you are taking back control. We all fall. We all slip. We all take a step back. It's a daily struggle. Every bite. Every step. You got this mama, we are cheering you on!!! Much love!!
Brilliant video, well done on the 5lb loss. I love your mum! I love the honesty in your videos, its one of the reasons I follow you. You are a normal person and anyone who has had or does have weight to lose can relate to you. Its so easy to gain weight and so hard to get into the right mindset to lose it. Well done again! Looking forward to the next video 💪👍 xx
I've missed you so much lol, I'm so excited your back on your journey
YAY LAUREN!!!!!! im so happy you're back! after watching your videos from a year ago inspired me soon much and i have managed to loose 90 pounds thanks in part to your journey! THANK YOU SO MUCH for that :) and I'm so glad your sharing your struggles with us all now. You are beautiful and amazing and its so nice to see you feeling good again
Go'wan gal 💪🏻 this was extremely motivating!
I enjoyed this type of video - it's inspiring to watch your babysteps in the right direction every day. Lots of love!
Fabulous video. I'm so glad you're back. I have backslid on my diet the past few weeks which have been disastrous since I've been going up and down the same four pounds for two months now eating what I'm supposed to be eating. So eating badly for a couple of weeks has blown me up. You're a great inspiration.
Omg I can so understand. Same situation. Love your attitude and you make total sense to me! I'm starting the gym! Dammit! Love it March in March! You go girl! We can do this!
I always get soo excited when you post!!!! I love these videos because they show LIFE. It's so easy to look at 'perfection' on social media and believe there's no variation. But we all feel and fear. Weightloss brings with it so many states, stages and emotions, whether it's one day or one week or the life's journey. I'm learning so much this year, more than I have in all the years I've struggled with my body. I credit my turning point to finding your videos and identifying with your struggles and successes. Let's keep going and never give up!!! Xoxxoxox
So happy to see a video from you today! You should never hesitate to vlog.....I dont watch you because you weigh a certain amount I watch you because of how genuine you are. I also love the relationship you have with your mom. Congrats on the 5 pounds! Makes me want to get out there & start walking! I've got 40 pounds I need to get rid of!
Thank you for being so honest with your struggles. It helps me feel less alone!
Sending some love and light from South Africa! Your success is our success!
Watching your videos and seeing that anyone can slip and get back on track, makes me want to work harder - but also helps me to know that even if I screw up and have a bad week. Just to get back on my journey and be better next week. Thank you for being my inspiration!
Thank you for this video. I was on the treadmill while watching. I kept increasing my speed while watching. I finished a mile in 10:12. You motivated me!! I now want to go home and eat healthy all day because in the end, it's up to me to change my life. Nothing will magically happen. Thank you! More videos please. Love from Utah, USA!
Love this day to day type video! It's great seeing what you eat, what you're doing for exercise... and I'm definitely part of your mom's fan club!
I've been waiting for a new video ! I love watching you and your mom , my motivation is at an all time low ..... Love knowing I'm not alone with all my weird weight loss feelings ❤️
I love your mom!!! It's great to watch the two of you together. y'all make me smile!!!
you're a wee gem and I love you! keep pushing hard Lauren, you're my inspiration when ever I want to quit too. you are a fantabulous lady, don't forget that!
You are one of the reasons why I started my weight loss journey, your so inspiring and REAL. Don't give up and thank you so much for all of your vids
I just Love you mom so much .... Its amazing how supportive she is .. Love her
Welcome back Lauren. You're a star!!! Thanks for motivating me! Luv ya 😺
I loved this video. So happy for your weight loss. I've decided to get back on it as well. as I've gained over half a stone since xmas. I wanna be in the next stone down for Spring. So lets do it.
Loved seeing your mum in ur video. She's a legend! x
Love you girl, you always inspire me
Don't beat yourself up Lauren, we all fall off track at times. You are so inspiring to so many and have kept me going when I've wanted to give up! I love your videos and always look forward to watching. Love you girl!
I'm also up from my lowest weight and I've been feeling so shotty, but you and your mum are an inspiration and I feel so much more motivated!
you're a fantastic person and so incredibly strong for being able to be so raw and truthful online, I wish you all the best :)
More of this type of vid please, Lauren! And bloody well done on EVERYTHING in here. x
I love this! Keep it coming!
Lauren your absolutely amazing.
I'm really sensitive so watching you also makes me cry and happy for all your success too.
I love your videos. 💖
Hi Lauren you have no idea how much I loved your vid! Talking about personal weigh gain is soooo hard and you did this so eloquently! You are a strong lady and I know you are going to get back where you need to be. One step and one day at a time. p.s.your mum is precious and you guys are blessed to have each other. Hope you are keeping it together as the weekend is in full swing. Take Care xox
Watching all your old videos to see how far you've come from this disordered mindset. Love your new, refreshing attitude towards your body. Keep up this mindset! I've supported you from the start and support you even more now! Much love..
I love the raw emotions and your honesty with not only us, but yourself. The real facts of weight loss...it's not always positive. I adore you and thank you for motivating me!