THE CALORIE CRUSH - WEIGH IN UPDATE August 7th 2023 | CARLA JENKINS
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- Опубліковано 25 сер 2024
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Amazing week for you, congratulations! 🥰🇨🇦
I’m a diet coke addict 😂 however I’m trying to change that out for kombucha as a recent study by WHO found aspartame can cause cancer and that artificial and natural sweeteners have also been shown to cause more hunger and desire for sugar 😕 so damned if we do damned if we don’t. I also am using a Sodastream to make sparkling water and sometimes I flavour the water with teabags and/or fruit. I was also finding the caffeine in cola products was irritating my reflux disease. I’m currently concentrating on just weening myself off the Black Death (my husband’s name for cola beverages) and I do feel less bloated and my reflux disease has settled down. One day at a time but I do miss the Black Death 😅 well done on your loss Carla
Well done on weaning yourself off diet fizzy drinks! Your alternatives sound innovative and interesting, best wishes for your future health.
When I consume Aspartame or saccharine I get a urine infection, I found that out 20 years ago and since the sugar tax there are so many drinks that have dumped the chemicals in their recipes!
Well done that’s amazing. Great start
Great video, I need to get on the weight loss journey. Showing the meals is so helpful, so thank you xxx
Well done Carla. I’ve missed your calorie crush videos. Hope you continue to have a good week this week. X
Glad to see your back on your weight loss journey and its starting well. Healthy choices will give you better results its not just the calories
Yes woman! 👏 I maintained this week - I'm very focused at the moment so its hard when I dont loose; or have a bloody gain, but like you, I keep going. My goal for this week is to lose 1.5lbs - but anything would be nice.
Have a good week 😘
Well done xx
So pleased for you Carla. X
Thats brilliant carla well done xxxxx
Well done I enjoy seeing your food diary ❤good luck for the week coming.
Well done Carla xx
Well Done Carla x
Wow well done 🎉 what a great loss keep going onwards and upwards …takes a lot of will power but results are worth it xx feel proud xx
Well done 😊
Well done you great motivation 👍🏻❤️
Well Done Carla ❤ x
Congratulations ❤❤❤ wow well done 👍 😮😮😮😮😮😮😮😮😮
Well done Carla 🎉 x
Well done Carla ❤
I guess I’ve missed the Crush. I like you showing your meals and it seems a pretty creative approach. TFS
well done Carla keep going girl xx
Hi Carla I hope your well ❤❤❤
It’s great to see you smiling in a calorie crush video ❤
Well done Carla for getting back on track. So pleased for you to have had a good start ❤️ xx
Hi Carla Yay well done, I can confirm the salf sabotage button has been reset, "Onwards!!!" and hopefully downwards, take care, best wishes Chris from Kent
Well done carla xx❤
The problem is that calorie idea is outdated and wrong as our bodies do not count calories. 🤷🏻 I have a friend who eats much more than me and is skinny. She also struggles to keep weight on - she's always been like that, so no illness involved. I'm the opposite - I would need to starve myself to look like her, which I did with calorie counting. Now I'm low carb and feeling great, calorie wise I'm eating much more than I use to and I'm losing weight - it's almost mind blowing after the whole life thinking calories were the way to do it and I'm just a pig who can't control myself (even though I was not).
Wow..that parfait looks delicious...and great for the calorie cost. Looks like you did a good job getting back up from the slide. Best wishes...especially for your health issues.
Hi Carla you have a lot of weight got for you.backing you all the way .sorry to her your leg giving you probs .that food look deliscious esp the steak and the salad x
Good start! Feel the force of us all pushing you back towards your lightest (and beyond)!
Well done🎉. Inspired myself to start again x
Well done Carla
I don’t know how you put up with comments /re sugar and sweets video you have the patience of a saint 🙄🏴
Well done Carla. Brilliant start. 🥰
Go girl that’s great ❤
Wowzers 🎉 you sound so motivated and happy, it’s lovely to see 🥰
Couldn't be happier for you Carla! Go Team Carla ❤
Well done 👏
What an amazing weight loss!!! I weigh every day too, helps me stay focused. You do whats best for you. Huge congratulations for this weeks reaults! ♥️
🤩 Hiya Carla, 🤗 as I've said before, love your honesty, 🤭 & why not eat Sweet's, it's down to you what you eat, no bugger else. 😉 Congratulations 🎉 yippee, well done Carla. ❤️😉
🎉 fantastic result 🙌 well done ✅ xx
Congratulations great result .
Absolutely fantastic! So, so happy for you Carla. ❤🎉🎉🎉🎉 I’m so pleased that moving more has helped the legs, keep going as I have learnt that it’s probably the most important thing we can do for problematic bodies. So many of us on here want you to succeed please don’t let certain viewers derail you and you have far more supporters than naysayers. I’m so sorry to read that you get the absolute vile ones who are blocked immediately, no one should have to deal with that but I guess you aren’t alone as other successful UA-camrs have the same.
Your health is the most important thing that matters. People are not getting their knickers in a twist, it’s understandable they were confused and people who follow you are concerned for you. They love you and it’s out of that concern they comment. You need to love yourself more. You are worth it. I can say this because I’ve been almost were you are and since June I’ve made myself my priority. I’m 57 and I’ve neglected myself for too long. Without health we are nothing. Love yourself properly Carla. You may think you do because you’re bolshy and stubborn and won’t take advice other than what you want to hear but that isn’t true love to yourself. Be humble. You’re worth it. Please don’t block me. You are an inspiration when you get going. Xx
I can absolutely promise you that I love myself a lot more than the people who posted most of the comments I'm referring to. Please remember that if you can still see a comment, it's because I considered it to be sent with the right intentions. You can't SEE the vile ones, they've been removed. Those people 100% do not love me :D
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@@CarlaJenkins fair dos. I wish you well. I’ve cut out sugar as much as I can, cut pasta and rice out too and minimised potatoes. I’ve lost 11lbs so far. I’m going for a pound a week. I’m walking as much as I can too considering I have a damaged Achilles tendon and bad knee. Good luck. I’ll watch you for inspiration. X
@@CarlaJenkins well said Carla! 👏🏼👏🏼👏🏼 you go girl! 😘xxx
"People getting their knickers in a twist" is an unusual way to describe messages of concern for your wellbeing and encouragement (so far as I can see anyway). Any message that isn't along the lines of "well done honesy, you're doing amazing", seems to be viewed as judgement or trolling.
You know you can't see the thoroughly nasty comments that I deleted, yes?
Why bother to make such a pointless negative comment ? Just not helpful or encouraging!
Lesley - maybe refer back to the comments on previous video. Or you could just continue making judgement when not in possession of the facts. Isn't that what you're supposedly against?
Regardless of on or off a diet, eating that much sugar is bad not only for weight, but also for teeth and could send a message to our kids that it's OK
My channel isn't for kids, if your kids are watching a 50 year old woman vlogging her day to day life I consider that a bit odd.
Hi Carla, love your glasses they really suit you. Well done on your loss this week.
I hate the fact that the weight goes on so much easier and quicker than it comes off! 😡 it's not fair - stamps feet! 😂
Great reboot Carla. Congratulations on such a brilliant start.🙂
So good, well done. x
SHEEEE'S BAAAAACK !!!! Well Done Carla, great effort. I am so pleased for you. Have a great week ahead.❤❤❤ BTW I am sure you mentioned somewhere that the sweets vlog was done before you started your calorie crush. Besides.. Totally your business.❤
You are right, she did. I think it was the re-introduction to the calorie crush video. ❤
Wow👍you are glowing 🥰
Loving your new specs Carla-they really suit you! I’ve also had new specs but you can’t see mine! 😂
Well done on your
EXCELLENT result-you seem happier already! Hope you’re really proud of getting back on track 👍🏻xxx
Well done Carla 👍💪💪💪💪
Well done for getting back on the calorie counting I’m rooting for you x
Carla amazing, well done, can I ask where did your new dog come from. I seem to have missed a bit. He/she looks fab. xxx Lesley xxx
Well done lovely ❤ That's a great start back xxx
Wow that is a fantastic result, especially when you are in pain, so pleased for you.
That’s fab Carla xxxx
well done im so proud of you x
👏🏻👏🏻 great result for your first week. You’ve done it before & you can do it again. You have spurred me on to get back on it x
Well done … so happy ya got back on it good luck with next week 🎉🎉🎉🎉
🎉🎉🎉 congratulations well done on your achievement this week.
Lovely to see you smiling and I truly hope you can carry on losing to help with your legs etc. Just such a pain how easy it is to gain and how long it takes to lose , sending positive thoughts x
Well done Carla ,that’s fantastic. Xx
Nice one Carla ❤
A great start, whether fat,water etc, still weight loss 😃well done Carla !
You can eat more on a diet than I can usually and put on weight to get to a size 22. I am back on a diet. I have porridge for breakfast. I then have a large salad including a chopped apple and grapes with either roast chicken or roast ham. I will then add in two gin and tonics for over the weekend. If I need a snack I chop up either an apple or a pear. If I eat any more I don't lose weight. I gained weight following slimming world religiously. I just have a slow metabolism. I also have to exercise to increase my weight loss. You can do it. Your skin looks fabulous in this video so increasing the fruit and vegetables must suit you. Wishing you success and ignore the negative comments. You are only human. None of us are perfect. Wendy
Well done Carla. You were in control this week, keep at it lovely xx
Well done on your amazing loss it’s nice to see you so happy huni ,keep up the great work onwards & downwards big hugs Katie 👍😉💛 p.s hope you get your legs sorted it’s not too good when your trying to be more active when your in pain I know this only too well 😔
Well done !
Omg Carla thats amazing well done x
Doing well, Carla! A good re-start and sounding more motivated! Me ..... uuummm! Bad knee week, not started! Wishing you, another good week!
Congratulations on your fabulous weight loss,that's brill.Its a great start to your new weight loss journey .You can do this your way.I get weighed tomorrow and hoping for a loss after last week's holiday gain. I love calorie counting,its a nice change.xx.
Well done!!! 🎉🎉🎉🎉
Well done , happy to see you happy 🩷
Fantastic Carla 🎉🎉🎉
There's still so soooo much sugar,, so many desserts - honestly, I'm jealous of how you can lose weight while eating them. I can only lose weight if I stick to meat, veg and fruit. The more sugar I eat, the more I want. Well done!!! 😊😊
I the same ! But I have pcos which makes it more difficult! But happy that Carla has had a great week onwards & down wards
Me too, if I snack I just can't shift anything. Think I messed up my metabolism when I was younger eating 1000cal per day 😩 now if I eat more than 1200 per day I gain.
@@JohannaW85 just like me!
Well done Carla … back on track …I know some have commented that you are still consuming too much sugar ..but those of us who’ve been with you for a few years know you do it your way …keep it up … I’ve just climbed back on the wagon myself ..and that first weeks weight loss is a real boost ..onwards and downwards as they say …! 😀
Well done Caral for getting back on calorie weight lose journey I just love watching you you are amazing person good luck ❤😊
Wonderful result this week Carla. Amazing well done. Good on you for sticking with it, and long may it continue for you. Love your calorie crush vlogs, have missed them. Good luck for this week xx
Really pleased well done , I have said it before you have to be my sister I’m identical in thought with food it’s ruled my life since 18 I’m now 70 and every day a battle
Whoo-hoo well done Carla, onwards and upwards
Well done Carla, lovely to see you getting back on track.
Fantastic Carla that loss will spur you on . well done x
Oh my gosh Carla 10.5lb loss who cares if it’s fat or fluid you must be over the moon. Great start. Roast dinner looked yum.
Bloody good going Carla. Can I just say your skin looks fab. You DO NOT look 50!!
Yeah. You lost. Such a great beginning. Keep going you can do this.
Well done Carla! You food always looks amazing and it's lovely to see your motivation to carry on ❤
Well done x
Massive well done to you👏🏻👏🏻 you look so happy today,it’s lovely to see your sparkle back xx
Well done Carla, your doing well
Hi Carla ❤ I still can't help but feel you are not going to get where you want to be without drastically cutting out the sugar, even if they maybe diet bars etc. Sugar substitutes are bad for you and cancer causing. It also makes you still crave sugar. You'd do better to not even buy any, don't have it in the house ( I realise how difficult that is if you're family still eat sweet stuff) It appears you cannot have something savoury without having a dessert of some kind? Do you realise how obsessed you are about sugar! Try filling yourself up with the 'good stuff' so you don't need a dessert. Don't get me wrong I still give in to sweet things at weekend but nothing like I used to, in fact I find it too sweet sometimes now and do not enjoy it like I used to. Sorry but I'm feeling frustrated for you. I'm willing you to do well 🤞😉
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tell you the honest truth as you seem to dish it out ! Bringing a person down with weight problem does not make them eat less it makes them eat more for comfort , you seem to misunderstand the mindset of a slimmer . I have been in the weight loss industry for 20 yrs and if you want to loose weight long term its not going to work cutting it out things you like whether its sugar or lard completely as at some point the corset will Give and your back eating even more , you have to work it in , in a way that still supports long term weight loss , to understand this is if you say dont think of sugar , what do you think of ? Carla is doing this the right way !!!
@@chrisgriffiths3629 Hi, I fully sympathise with Carla or I wouldn't comment. I have lost weight several times and know how much it takes to stick to it. Having also had cancer it worries the life out of me when I see people eat so much sugar. I didn't cut it out totally, we all crave sugar, just to eat a sensible amount. That's why I give in to it at the weekends to get my craving out of the way so I can continue. My comments are always intended to help and that is all. If Carla takes any notice of my comments or not, is obviously up to her. As I said to her, I'm frustrated for her, she is in pain and needs this. I know I'm not alone in my thinking, others have said similar. I am not an expert by any means and diets work differently for everyone. I'm commenting from experience too. 🥰
I am a new follower and think you’re fab and want to say well done I was three pound heavier than your starting weight, nearly two years later I’ve lost nearly 7 and a half stone calorie counting, I wasted so many years on other diets, I’ve still got four stone to lose but for the first time I know I can, and watching your videos are inspiring and honest and just wanted to say keep going and also trying a bit of reselling but finding I’m not so great at that lol. Keep up the fabulous work Carla ❤
Well done Carla. Keep going 😊x
Well done Carla! ❤ Xx
Well done 👏🏻 you’re definitely back on it ❤
You did it, well done
Why not put your weight loss board up again for this go around?
Fabulous 😊
Great result Carla. Keep up the good work.
go yourself gal x