25 MIN BEGINNER PILATES WORKOUT (No Equipment || Full Body Workout)

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  • Опубліковано 15 січ 2025

КОМЕНТАРІ • 19

  • @smailynnicasio5949
    @smailynnicasio5949 Рік тому +14

    i'm jumping back to pilates after a two week break and your classes are perfect for getting your body back into the routine

    • @fitbyzoe
      @fitbyzoe  Рік тому

      so glad to have you here!!💛

  • @elizabethl3470
    @elizabethl3470 Рік тому +2

    Came here after seeing your tik tok. I’ll be doing the June challenge! Loved it

    • @fitbyzoe
      @fitbyzoe  Рік тому

      yay!! so happy to have you💛

  • @madalina9394
    @madalina9394 Рік тому +7

    it felt really nice.
    at first I didn't knew if I would complete this workout or even starting it but now I feel better cause I moved my body.
    Thank you for your workouts and weekly challenges!

    • @fitbyzoe
      @fitbyzoe  Рік тому +1

      amazing work!! proud of you for completing the workout and moving your body 💛

  • @alejandraluna5679
    @alejandraluna5679 Рік тому

    I really love how you walk thru the steps and take it slow.

  • @evelynchavarria4879
    @evelynchavarria4879 Рік тому +1

    I didn’t have energy to do Pilates today but I didn’t it anyways and I’m so happy I did it because I feel so good and relaxed 🫶🏻

    • @fitbyzoe
      @fitbyzoe  Рік тому

      i am so happy to hear that!💛🤗

  • @katelynh2os
    @katelynh2os Рік тому

    Thank you Zoe!!!

  • @tanja2710_
    @tanja2710_ Рік тому +1

    Just did it and it was 🔥. Proud of myself that I could finish the series at the end. 💪

    • @fitbyzoe
      @fitbyzoe  Рік тому +1

      yesss amazing work - so proud of you!!💛

  • @pazzyque_
    @pazzyque_ Рік тому +1

    Great workout! I've joined your May challenge and 3 for 3 days so far and feeling it 🔥

  • @girlywirly78
    @girlywirly78 Рік тому

    loved it ❤

  • @MissMA1994
    @MissMA1994 Рік тому +1

    This was awesome, thank you! I've like pilates since taking an in person class in college but I really struggled keeping it going on my own. This made me feel like I was back in the studio 😊

    • @fitbyzoe
      @fitbyzoe  Рік тому

      i'm so happy to hear that!!! that's exactly how i want people to feel😊💛

  • @paularoigesdatanalyst
    @paularoigesdatanalyst Рік тому

    I loved this routine, my fav so far! Thanks for your workouts and challenges 😄

    • @fitbyzoe
      @fitbyzoe  Рік тому

      you are soo welcome!! glad you liked this workout!💛

  • @violett.
    @violett. Рік тому

    💜