You changed my life. I have known you since December 2023. A lot has happened since then. Since watching your videos (it's been about 5 months) I've read 18 books (I've never read that much in my entire life because i hated reading,and I'm 31 years old.). I am more productive and treat my time more seriously. I invest more money in myself. I eat better and exercise more. I have a new sales job even though I've never worked in the industry before. Thanks Brandon, I'm glad I found you on UA-cam. Greetings from Vienna
So what we need is not a "Work-life balance" what we need is a life with balanced amount of stress. some stress that will make you move forward and progress but not too much stress that would make you collapse and get sick and won't accomplish anything at the end
Been working out since the start 2024, consistantly 5 times/week. Invested 10k in etf:s this year but still feel like i'm not doing enough. Currently 20 years old and don't feel like i've found my path in life. Going back to college feels like it's not worth it and i don't have a skillset that can make generate money. Currently work a dead end job and feel stressed out. Anyone been in a similar situation and know a plan on moving forward? Love from 🇸🇪 Carter
what is to be done when you set it up and you cannot complete in one session you must set it up for multiple sessions and keep it on the calendar until you compete it
The effects of caffeine on cortisol levels can vary depending on whether consumption is acute or chronic. For example, one study found that caffeinated coffee reduces cortisol secretion in healthy people in the short term, but regular caffeine consumption has no effect on cortisol levels after four weeks. 👉🏽 www.sciencedirect.com/science/article/abs/pii/S0306453023001804#:~:text=Hierarchical%20linear%20growth%20curve%20analyses,evaluative%20stress%20on%20cortisol%20reactivity.
You changed my life.
I have known you since December 2023. A lot has happened since then. Since watching your videos (it's been about 5 months) I've read 18 books (I've never read that much in my entire life because i hated reading,and I'm 31 years old.). I am more productive and treat my time more seriously. I invest more money in myself. I eat better and exercise more. I have a new sales job even though I've never worked in the industry before. Thanks Brandon, I'm glad I found you on UA-cam.
Greetings from Vienna
Glad I could help!
Brandon should be casted as Cyborg for the next Justice League movie. Lex Luther is equally viable 😂😂😂
Booyah !
Bro would be so good in movies , not sure why he ain’t doing it
nahh my boy look like some endlevel boss from new mortal combat movie
@@MihawkPff bruh built like Goro from the 95 mortal kombat movie 😂
@@Seth6000 Or the Endboss dragon mf just with more melanin and spanish skills
bro is the most funny dude yet provides so much value🤣
🏆
That's a dope thumbnail! Compliments to the editing team
Thank you for making this video. I have been stressed out a lot by school so this has helped me a lot.
Your videos always bring me clarity, Brandon. Thanks man
You wildin' out with that thumbnail Brandon.
Eustress versus regular old Stress -
Like the way Brandon explains it - very transformative.
Love the RAM analogy 😆 Also used to build computers 🖥️💻😅
Productivity keeping you big as hell
BE WATCHING YOUR VIDEOS EVERY MORNING WHEN I GET READY FOR WORK FOR MOTIVATION & KNOWLEDGE 🦍🦍💯 gets me going every morning for my day ✅
So what we need is not a "Work-life balance" what we need is a life with balanced amount of stress.
some stress that will make you move forward and progress but not too much stress that would make you collapse and get sick and won't accomplish anything at the end
"Damn batman I didnt even think about it like that" 😂😂😂😂
green tank, i just subscribed a couple days ago and i love the content! keep it up
Girlfriend and side girlfriend period's start to line up, this mf cracked the code.
Thumbnail go hard
Right on time. Time to lock in
Thumbnail is dope! Havent watched the video yet just wanted to say that before I hit play
Been working out since the start 2024, consistantly 5 times/week. Invested 10k in etf:s this year but still feel like i'm not doing enough. Currently 20 years old and don't feel like i've found my path in life. Going back to college feels like it's not worth it and i don't have a skillset that can make generate money. Currently work a dead end job and feel stressed out. Anyone been in a similar situation and know a plan on moving forward? Love from 🇸🇪 Carter
I feel productive watching this video
You’re not. Get back to work.
That period lining up shit explains a lot of stuff 😭🤣
what is to be done when you set it up and you cannot complete in one session you must set it up for multiple sessions and keep it on the calendar until you compete it
Big Brandon Cyborg!!
😂
Stress bar: 4-10
Brandon, influential.✨
All the stuff you taught and discussed is in plan.📝
Good video
BC is a humorous mf'er! With some famn good knowledge.
‘Cortisol is bad’
‘But still I drink 1000mg caffiene + per day, the biggest cause of high cortisol ’
-Brandon
The effects of caffeine on cortisol levels can vary depending on whether consumption is acute or chronic. For example, one study found that caffeinated coffee reduces cortisol secretion in healthy people in the short term, but regular caffeine consumption has no effect on cortisol levels after four weeks. 👉🏽 www.sciencedirect.com/science/article/abs/pii/S0306453023001804#:~:text=Hierarchical%20linear%20growth%20curve%20analyses,evaluative%20stress%20on%20cortisol%20reactivity.
Hey Brandon, I'm 16 and I don't know where I should put the most focus at; what would you suggest?
i guess “Drake Dissing” was on kendrick lamar’s conflict list 😂
Down by -3
Brandon let me edit your short form content. Where do I send you free samples?
5 points
side note at around 4: 10 min brandon refers to his words as the fitness guys words aint he one of the best i dont know he should be more clear
17:02 OJ, we the jury find the defendant guilty.
I wanna know if the baby moma flew first class?
8
Bruh you stay making me laugh. You have some good ideas though.
Toddlers can't be sent to prison.
Depends on the crime
He threw the bottle at mommy
lowkey 4 points
you funny