Boxing Tabata Set for Speed and Stamina

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  • Опубліковано 17 січ 2025

КОМЕНТАРІ • 173

  • @scott2495
    @scott2495 4 роки тому +118

    I love how he does it with us. Takes away that lonely feeling

    • @shabegsingh1843
      @shabegsingh1843 4 роки тому +2

      お前はずっと一人じゃない、人生の中で。たまたま体は一人だ。それは当たり前です。でもずっと、皆の精神は深いに繋がている。ご幸福をお祈りします

    • @joee95
      @joee95 4 роки тому +8

      Come on Scotty get it all you got this it’s yours to take

    • @yabuki2502
      @yabuki2502 4 роки тому +1

      @@shabegsingh1843 孤独は普通だろう

    • @marvinjordan9987
      @marvinjordan9987 4 роки тому

      Amen.

    • @r1gaming442
      @r1gaming442 3 роки тому +4

      Best coach on youtube

  • @vishwajeetdeshmukh4469
    @vishwajeetdeshmukh4469 4 роки тому +56

    Greatest trainer..... Helps me lot

    • @MoAli6
      @MoAli6 4 роки тому +1

      I am a new Boxing Coach 🥊 starting up. I have just uploaded my trainee’s first spar on my UA-cam channel. Go give it a watch 👀 and comment what you liked please 🙌

  • @tatianamartinez9319
    @tatianamartinez9319 4 роки тому +40

    You're the best trainer ever, because you really care about others. You truly inspire others not only to be in shape but being a better person. I love your methodology, and the way you interact with us.

    • @ianedwards3482
      @ianedwards3482 4 роки тому +2

      That's beautifully put Tatiana ❤️

    • @mukund1468
      @mukund1468 4 роки тому +1

      Exactly. He cares a lot about us viewers 👍👍👍

    • @chop-daresistance7514
      @chop-daresistance7514 4 роки тому

      @@ianedwards3482 haha.. u flirt lol

    • @ianedwards3482
      @ianedwards3482 4 роки тому +1

      @@chop-daresistance7514 haha bro I always give credit where it's due...but it's true I'm a sucker for throwing a complement to a lady too 😀always merited though. Peace brother 👍

  • @richardr6327
    @richardr6327 4 роки тому +29

    This dude needs 1 million subs or better ..... his content is legit !!!

  • @mingfucius
    @mingfucius 4 роки тому +12

    Precision Striking is the real deal

  • @JulianViquez
    @JulianViquez 4 роки тому +17

    Best way to start a year, hell yeah

  • @novemberalpha6023
    @novemberalpha6023 Рік тому

    This is one of the most helpful boxing drill video I found on UA-cam.

  • @tatianamartinez9319
    @tatianamartinez9319 4 роки тому +3

    Happy New Year, sir. I wish all the best for you. I'm a 52 year-old Nicaraguan woman and I've learned a lot about boxing from you, sir. I have improved my boxing skills because of your videos. THANK YOU SO MUCH.

  • @isabellascarpone4557
    @isabellascarpone4557 4 роки тому +1

    I saw this video and I thought this dude gotta be Canadian lol. I'm from Toronto I used to train, had a fight out of Cabbagetown gym years ago. I lost and kind of lost motivation. But now with the lockdowns trying to stay fit I'm getting back into boxing, and I found ur channel. I really love your content, its helping me stay active during this. Keep it up man!

  • @brotherhoodofironacademy
    @brotherhoodofironacademy 4 роки тому +2

    I love this... I've never thought of using tabata for my boxing 🥊

  • @erikbritz2637
    @erikbritz2637 4 роки тому +12

    I keep shoe shining faster and faster every workout so this can be a fun add on later.

  • @ManuelFernandez-vu2xz
    @ManuelFernandez-vu2xz 8 місяців тому +1

    Love it! My arms are on fire! I was going to lift right after but I’m sore! Appreciate you sharing sir!

  • @inakiaraluze4528
    @inakiaraluze4528 4 роки тому +1

    I didn't know I was looking for this till I found this video! I started boxing one and a half years ago, looking for a more complex multiarticular and "heart demanding" exercise (I used to weightlift) and my lack of speed is probably my weakest spot (among others) so thanks a lot coach! Really useful and straight to the point.

  • @matthewmillette9898
    @matthewmillette9898 2 дні тому +1

    Still doing this! Amazing.

  • @knuckle-sandwichmma681
    @knuckle-sandwichmma681 4 роки тому +11

    everybody else: heres what you do, this many sets, this many reps, this long rest, see ya. (1 minute and 30 seconds long video)
    uncle precision striking: you're not in this alone, my children

  • @mrdr2411
    @mrdr2411 3 роки тому +1

    I literally saw improvement in just 3 days
    Thanks coach ✊🏽

  • @D__Lee
    @D__Lee 3 роки тому

    Well done! I've done this Tabata workout several times already. I recently added jump roping between the boxing moves to mix it up.

  • @itstheday101
    @itstheday101 4 роки тому +1

    Use your videos everyday for my workouts. Thanks for the content!!

  • @armandomema5535
    @armandomema5535 4 роки тому +6

    This is gonna be my next workout , thank you for sharing 🙌🏻🙌🏻

  • @helmutkirchweger3962
    @helmutkirchweger3962 3 роки тому

    Easy, simple, but highly efficient approach ... this Boxing Tabata got me every time 👊🏼 ... things get nasty from Round 4 on if you keep going all out 🔥

  • @iLoveTheBomb
    @iLoveTheBomb 4 роки тому +1

    Thank you coach! This really helped me develop my natural speed, so simple yet effective

  • @rauldeandajr579
    @rauldeandajr579 4 роки тому +1

    Thanks Coach!!! Much love brother!

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 4 роки тому +1

    Killer! Cannot believe I miss it this morning!!! Well, gonna do it tomorrow as part of my hit workout!

  • @splendidonesatzy5971
    @splendidonesatzy5971 2 роки тому

    JT is best as they come, great teacher and real student of the game

  • @jaisinghkarki1954
    @jaisinghkarki1954 4 роки тому +1

    Awesome coach

  • @matthewmillette9898
    @matthewmillette9898 Рік тому

    Just did it! Hell yeah brother! Supercharged!!!

  • @robertbehringer4787
    @robertbehringer4787 3 роки тому +1

    Always there always new stuff always striving doing more always great great impression great man great motivator besides a great teacher.. Thanks AL ot

  • @matthewmillette9898
    @matthewmillette9898 10 місяців тому +1

    Been doing this for weeks now. Still hard as hell but so awesome.

  • @MasterYodaaa
    @MasterYodaaa 4 роки тому +1

    This video is straight 🔥🔥🔥🔥

  • @nicholasmichaelravnikar
    @nicholasmichaelravnikar 3 роки тому +1

    great quick cardio conditioning workout!

  • @Chumba-Remba
    @Chumba-Remba 4 роки тому +1

    Best in internet!

  • @Mauricio.Ramos75
    @Mauricio.Ramos75 4 роки тому +1

    You are the best brother. Thanks 👊

  • @ianedwards3482
    @ianedwards3482 4 роки тому

    I love your enthusiasm man, you always cheer me up and make me feel positive. Keep up the good work brother

  • @filipzugec8346
    @filipzugec8346 4 роки тому

    Bro you deserve more views👍🏻🥊🥊

  • @Geohou74
    @Geohou74 4 роки тому +1

    Happy New year!!! Thank you!!

  • @ronc7743
    @ronc7743 3 роки тому

    Excellent coach! My hands tremble as I write this!

  • @timothybaldwin5531
    @timothybaldwin5531 4 роки тому +1

    Love this fast blast

  • @williamobrien9635
    @williamobrien9635 4 роки тому

    This is an excellent and quick workout. He is a great trainer.

  • @mrt1n698
    @mrt1n698 3 роки тому

    Jesus Christ i didnt know i could tire that much in such short amount of time. Great content, Coach!

  • @younglamb4396
    @younglamb4396 4 роки тому

    Great video man!!! It really pushed me!!!

  • @ghazkullthraka1698
    @ghazkullthraka1698 4 роки тому +1

    Ill try it out tomorrow!
    Yesterday i let ure youtube playlist play during the evening meal, and put my ipad at the end of the table, with a glass of champagne nearby, so u could celebrate with us! Ure almost part of the family😂
    Happy new year❤️

    • @knuckle-sandwichmma681
      @knuckle-sandwichmma681 3 роки тому

      "i'll do it tomorrow" - the famous quote of laziness. get your ass up and do it rn!

  • @darrenmorgan6735
    @darrenmorgan6735 4 роки тому +3

    I'm going to try that myself

  • @davidjaxonmusic
    @davidjaxonmusic 4 роки тому

    Such great content. Thank you for everything. Happy New Year!

  • @daviddone7383
    @daviddone7383 4 роки тому +7

    Just finished that one it is very HARD

  • @RenatoFitness
    @RenatoFitness 4 роки тому +2

    Awesome. Harder than ik looks 👊🏼🔥

  • @fightklub185
    @fightklub185 4 роки тому +1

    love your vids great shit

  • @macchxero
    @macchxero 4 роки тому

    As awesome as always! Keep them coming sir!

  • @patouga3271
    @patouga3271 4 роки тому +2

    Mega great exercice to start 2021.Thank you coach
    🥊🥵🥊/happy new year from🇫🇷

  • @kamesennin178
    @kamesennin178 4 роки тому

    Simple and effective love this 👍thanks 🙏

  • @desmondmccallum2916
    @desmondmccallum2916 4 роки тому

    Fantastic video!👍♥️

  • @migueltorres8925
    @migueltorres8925 4 роки тому

    Great shadow boxing, bag striking, cardio all in one

  • @Jaxkryptid13
    @Jaxkryptid13 3 роки тому

    Thank you coach..🖤🙌🏾 greetings from India 🙏🏾

  • @tatanka117
    @tatanka117 4 роки тому

    Tabata Style. I do the same with Boxing Drills. Unbelievable good Workout finisher !!!

  • @puqilistique3847
    @puqilistique3847 2 роки тому +1

    What kind of gloves are you using while shadowboxing? Looks good

  • @lavelle1752
    @lavelle1752 4 роки тому +6

    Almost 💩 myself at the end there, great workout

  • @JustAnInternetDude
    @JustAnInternetDude 4 роки тому

    great quality video as always!

  • @Mrgood189
    @Mrgood189 4 роки тому +2

    To be fast you need great mechanics and this is obtained by starting slow. Then you work yourself up to this.

  • @Scubasgamecorner
    @Scubasgamecorner 4 роки тому +1

    Great video....On a side note do you have a video or can you make one how to properly set up and attach a double end bag? I am having such a difficult time getting it to work correctly.
    meaning like height , tension and what cords or bungie rope to use....please help or point me in the right right direction. Thanks

  • @anthonyalbertkilgrengutier163
    @anthonyalbertkilgrengutier163 4 роки тому +1

    Happy new year from Mexico

  • @franderboxing139
    @franderboxing139 4 роки тому

    Another amazing video 👏👏👏💪💪💪

  • @joshuamartin4849
    @joshuamartin4849 5 місяців тому

    I don't even have Spotify premium but I pay for this channel. It's the best boxing training online

    • @PrecisionBoxing
      @PrecisionBoxing  5 місяців тому

      I really appreciate your support and I hope you get a lot out of the content. Thank you!

  • @liujackie9794
    @liujackie9794 2 роки тому

    Beautiful... 💪💪💪

  • @chop-daresistance7514
    @chop-daresistance7514 4 роки тому +5

    The thumbs down are the ones who couldn't last the first shoe shine round!!! Ya got no hart kid!!! 🤍🙏💪🥊much love from Toronto Canada

    • @knuckle-sandwichmma681
      @knuckle-sandwichmma681 3 роки тому +1

      dont knock them down. they need motivation. come on kids! why do we fall? so we could learn the strength to pick ourselves up! go again! as long as you give it your all you do everything you're supposed to. now shoe shine baby!

    • @chop-daresistance7514
      @chop-daresistance7514 3 роки тому

      @@knuckle-sandwichmma681 well said!!!

  • @BZY-bu9wr
    @BZY-bu9wr 4 роки тому +1

    This was seriously challenging

  • @nedeljkotrivic8994
    @nedeljkotrivic8994 4 роки тому

    HAPPY NEW YEAR COACH!!!

  • @A.Z.C.9
    @A.Z.C.9 3 роки тому +1

    Dope video

  • @Blake472
    @Blake472 4 роки тому

    This is great!

  • @hassanchhaiba154
    @hassanchhaiba154 Рік тому +1

    I think there is only 7 rounds not 8. But i loooooove it thank you so much JT. You are the best.

  • @williamjr5825
    @williamjr5825 4 роки тому

    love your vids keep it coming bro 😎

  • @gianlucapoerio1111
    @gianlucapoerio1111 4 роки тому

    Thanks!

  • @moulaycasablanca
    @moulaycasablanca 4 роки тому

    Thank you Bro from 🇩🇪

  • @zeeunveil1324
    @zeeunveil1324 4 роки тому

    Nice will definitely be trying this.

  • @helmutkirchweger3962
    @helmutkirchweger3962 2 роки тому

    good training 💪

  • @periperihustle4561
    @periperihustle4561 3 роки тому

    This was awesome

  • @ab123-j7v
    @ab123-j7v 4 роки тому

    Amazing, keep it up you are a masterpiece

  • @aurelius777ge7
    @aurelius777ge7 4 роки тому

    Amazing guy

  • @luismanuels.8399
    @luismanuels.8399 4 роки тому

    U rock, mate

  • @revolutionnaturefreakys9851
    @revolutionnaturefreakys9851 4 роки тому

    thanks use ful tips

  • @Arcadetipes
    @Arcadetipes 4 роки тому

    Love the work and can you do a Aqua punching bag video and Century Bob bag video

  • @abilityxxedits
    @abilityxxedits 4 роки тому

    Love your videos bro

  • @KyleSoon
    @KyleSoon 4 роки тому +15

    If anyone wants a little more challenge and you have a pole or something just put a resistance band around the pole then you can hold a end in each hand and take a couple steps back til there’s resistance with your arms fully extended and then do the straight punches or even the shoe shining.

    • @chop-daresistance7514
      @chop-daresistance7514 4 роки тому +1

      Holy crap.. I almost died from the first set and u want me to do that.. what did I ever do to u!!! 😭😭😭😭

    • @chop-daresistance7514
      @chop-daresistance7514 4 роки тому +1

      Obviously joking around . That's actually a sick tip.. thank u.. I really wasn't lying about me almost dying at the end of first round though lol

    • @KyleSoon
      @KyleSoon 4 роки тому

      @@chop-daresistance7514 I started doing 3 sets of 30 seconds with I believe 10-30seconds of rest in between every couple of days and then you can add more time once you get used to it. Glad to help though 👍

    • @farazhuq5568
      @farazhuq5568 4 роки тому

      Hey Kyle what about using gloves?

  • @davinogueira9698
    @davinogueira9698 2 роки тому

    Excelente

  • @TKDPWR
    @TKDPWR 4 роки тому

    awesome.

  • @outlawsbrasil
    @outlawsbrasil 4 роки тому

    The best AROUND!

  • @nawnaw846
    @nawnaw846 4 роки тому

    thank a lot sirr💪❤️

  • @yashrajyadav9330
    @yashrajyadav9330 4 роки тому +1

    👍nice video bro

  • @mr.ylebanon8027
    @mr.ylebanon8027 4 роки тому +2

    TBE coach❤

  • @Al24sub0
    @Al24sub0 4 роки тому +1

    Hello,can You do more Speed Videos,Thank you

  • @DESIENASHOES
    @DESIENASHOES 4 роки тому

    Done it 💪🏻🥊

  • @redayk5658
    @redayk5658 4 роки тому +3

    Can u make a video on how to get better head movement just shadowboxing?

    • @andresvivesdecespedes1661
      @andresvivesdecespedes1661 4 роки тому

      Try incorporating some Doubleendbag to your workout. Hit is fast, move around focused on your H-movement

    • @redayk5658
      @redayk5658 4 роки тому

      @@andresvivesdecespedes1661 I don't have a doubleendbag but I guess I just have really focus on my head movement

    • @andresvivesdecespedes1661
      @andresvivesdecespedes1661 4 роки тому

      @@redayk5658 Ohh damn it bro. Sorry. Okay do this instead, tie a tiny ball to a cord, and then to the roof. Make it go back and forth and avoid it to touch you just by using H movement. It's pretty old school stuff but it works

    • @andresvivesdecespedes1661
      @andresvivesdecespedes1661 4 роки тому

      @@redayk5658 Here you go. Coach can show you how!!! ua-cam.com/video/cW0VVF2n03A/v-deo.html

    • @redayk5658
      @redayk5658 4 роки тому

      @@andresvivesdecespedes1661 ye ill use a bottle and some tape lol hopefully that'll work

  • @livinglifeless4535
    @livinglifeless4535 Рік тому +1

    I was about to click another video then he mentioned manny Pacquiao so here i am i stay until the end !!!!!

  • @Warlordogg
    @Warlordogg 3 роки тому

    Best intro ever that was very funny

  • @pabloschultz5192
    @pabloschultz5192 4 роки тому

    Cool! what is that double end bag? Also is it a hint at the dutch flag?

  • @martaangeletti3206
    @martaangeletti3206 4 роки тому

    For me the Best one, i follow you from italy and your videos helps me a lot. Id like to see you making an video about Muhammad ali Style, i mean some of his combos and footwork. Sorry for my English 😀

  • @antoniopolyak5131
    @antoniopolyak5131 4 роки тому

    Can we see a video on Cuban Style boxing ? And maybe their training techniques

  • @mukund1468
    @mukund1468 4 роки тому

    Toughest tabata I have ever done. I have tried various bodyweight Nd jump rope combos. But this one is a killer. How many rounds you recommend JT? I am finished with round one😂

  • @milan4537
    @milan4537 4 роки тому

    Amazing coach can you remake a video on shoulder pop and arm movement on punch like hook or uppercut ?

  • @haritsdarwienm5886
    @haritsdarwienm5886 3 роки тому

    Crazy

  • @grivza
    @grivza Рік тому

    I had done this drill a while ago and I had told myself that I would never do it again. Fast forward to today, I felt like giving a try again and man I regretted this decision from the very first set. Managed to push through it though. I consider myself to have pretty okay cardio, but 100% back to back for 20 seconds at a time is just hell.

    • @PrecisionBoxing
      @PrecisionBoxing  Рік тому +1

      I appreciate your feedback. Try to go at 80% for awhile, soon your body will love the speed and you will be able to go 100% with solid stamina.

  • @1manofadventure
    @1manofadventure 4 роки тому +2

    first and best video 2021