So, last Friday I got busted, watching you guys at work and when I came in to they asked if i was going to watch your show again today. I showed them that I won a program because of that show 3 of the girls were so excited they asked me about the show. SO ALL OF US WATCH THIS EPISODE TODAY. They were so impressed, you have three more fans. Thanks again guys
Never left a comment before but have to sincerely thank Mindpump for your invaluable education around building muscle and fat loss. Your advice really works! I've built muscle and lost fat in a realistic and sustainable way -without making drastic changes. For the first time, I'm able to lose weight without being hangry (hungry and angry). I've learnt that you dont have to starve yourself to lose fat or run yourself into the ground to build a muscle. You just have to be consistent and patient. Losing fat the right way is the quickest way. Now I understand what my body needs and how to work with it rather than against it. Thank you. You make this British woman in her 40's feel like one of the guys x
One of the things I love about Mind Pump is how you guys always bring up some aspect of my life and health I'm not thinking about. Always challenging me to be better and changing my perspective. Love Mind Pump!
💪🏿One must maintain a balance in all facets of our health. It’s hard to do, because at some point, some of that is in others hands. That’s why we must nurture our relationships.💪🏿
I adore the banter in between such great nuggets of information. I've learned so much more than just health and fitness info. Thanks for keeping me in the know of current events ;)
Thank you for another great episode. I have a small business and see customers every day - complimenting each person on something (pretty earrings, cute outfit, your hair looks nice) goes a long way. It brightens both of our days. I will pay for the person behind me in a fast food line - so many big smiles in the rear view mirror!
I would love to sit down with you guys and just pick your brains and have this great conversation with you. I love the depth of thought you bring to a subject. Thanks guys! Stay strong! 💪
I am learning so much! i just started weight training 2 months ago and so much has changed already. My family is still skeptical about me weight training, it seems "manly" to them, so i am getting so much helpful information for myself, fixing a lot, but also able to have some good conversations about it. look forward to your podcast every single day!
I struggle with relationships. While I have a few good friends, I don't spend much time with others. Improving my social life is definitely something I need to work on
I feel the effects of the phone more and more. My husband is the worst lately as he works all day comes home and spends so much time behind his screen in his garage then with the family. Mostly cause he gets sucked in to the mindfulness of shorts.
I 100% agree with this statement that relationships are more important for your health than consistent strength training and good nutrition plan. I agree with it because i am going through that myself. It's hard to find the real true friend after you are done with high school. At least based on my experience. I am working on building relationships with people. I said to myself you need to meet at least with one person a week and talk face to face.
It’s funny to even think of this need for connection and “in person” things through the transformation of just podcasts. Going from articles/blogs, to then wanting to hear the ppl through a podcast to now wanting to see the whole picture of the ppl talking on UA-cam.
Female here. When I get a compliment from another woman I automatically assume it’s fake. Women compliment each other all the time to appear polite and ensure people like them. Adam and Doug would be in trouble at my house if they are walking around with eyes half open in the night. I don’t require my husband to put the seat down so it’s often up. I’m a firm believer that since the man had to put the seat up to use the toilet it’s only fair that the woman put the seat down if they want to use the toilet. I’ve never understood why men have to lift the seat and put it down. I’m not a princess and I can share in the work. Despite what women claim - we see the status of the seat the minute we walk into the room. The door faces the toilet for Pete’s sake. Women are not falling in by accident they just don’t want to touch the seat. I don’t put the seat up when I’m done to prepare the toilet for my husband, the whole concept is ridiculous.
Hey Mind Pump (or anyone who can answer my question) I'm starting MAPS starter soon and am a little curious on the exercise order. At first I thought I perform each set once, then when done go back and repeat each set in the same order. Now after rereading the blueprint I think I need to do each set twice before moving on to the next exercise. Can you confirm which you recommend? Excited to start my journey!
Hey guys how can I stay hydrated best. I work outside for 6-12 hrs a day in the Texas sun. I feel like I’m always showin some dehydrated signs even tho o drink 2 gallons a day and many quicker electrolyte packs. Anyone’s advise would be helpful
I know how important it is to be able to see your kids in person to keep that relationship going. I divorced my ex wife 6 years ago and since then I have had to try and keep my kids from hating me because of all of the lies she tells our kids about me. I have been parental alienated with my oldest daughter. Youngest 2 are fine and come with me on my weekends but my oldest won’t and I try so hard to get her to come over all the time. When she does we have a great time and she hangs out with me the whole time and it’s like she has been coming over the whole time. But then she will stop like right now she hasn’t come over since Christmas 2023 so almost 7 months and it’s rough. I have even taken my ex to court over this and other things but she doesn’t care and stops just her from coming over.
@debbiethomason7150 Winner! Please email: ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!
Adam you quote books on leadership, you are a leader running your own operation. You know character and integrity plays a huge part in many aspects such as decision making. Especially in complex decisions that impacts people’s lives. For you to say it doesn’t apply to the leader of our country is hypocrisy. That’s a rebuttal for a person who rather over look that issue to get a person in office who they feel would benefit them financially. I have more respect when a person spills that truth vs gaslighting. I usually agree with you but this is BS.
Women sit to pee and still manage to pee all over the seat because they insist on squatting. You fellas are not alone in that frustration. "Toilet seats are gross! I'm not sitting on it!" You squatters are the ones making the seats gross!
@@Wickedjc2119 most, not all. That's a worldview of someone highly selfish and someone not very willing to be helpful. If you're admired&respected, that won't happen to you by those who admire&respect you. Sounds like you got work to do. It's valuable to be able to provide value. Hopefully you'll find out
So, last Friday I got busted, watching you guys at work and when I came in to they asked if i was going to watch your show again today. I showed them that I won a program because of that show 3 of the girls were so excited they asked me about the show. SO ALL OF US WATCH THIS EPISODE TODAY. They were so impressed, you have three more fans. Thanks again guys
Never left a comment before but have to sincerely thank Mindpump for your invaluable education around building muscle and fat loss.
Your advice really works! I've built muscle and lost fat in a realistic and sustainable way -without making drastic changes. For the first time, I'm able to lose weight without being hangry (hungry and angry). I've learnt that you dont have to starve yourself to lose fat or run yourself into the ground to build a muscle. You just have to be consistent and patient. Losing fat the right way is the quickest way.
Now I understand what my body needs and how to work with it rather than against it.
Thank you. You make this British woman in her 40's feel like one of the guys x
One of the things I love about Mind Pump is how you guys always bring up some aspect of my life and health I'm not thinking about. Always challenging me to be better and changing my perspective. Love Mind Pump!
💪🏿One must maintain a balance in all facets of our health. It’s hard to do, because at some point, some of that is in others hands. That’s why we must nurture our relationships.💪🏿
Justin's "Nacho Libre" butt clench is making it on the next Vuori ad 😂 BOOM! 💪🏽
I adore the banter in between such great nuggets of information. I've learned so much more than just health and fitness info. Thanks for keeping me in the know of current events ;)
I'm hooked on watching you guys. Always something interesting in every episode
17:59
I’m on the same boat as you Justin
Small talk is a struggle for me, but I am slowly working on it even if I still don’t care 😅😂
Thank you for another great episode. I have a small business and see customers every day - complimenting each person on something (pretty earrings, cute outfit, your hair looks nice) goes a long way. It brightens both of our days. I will pay for the person behind me in a fast food line - so many big smiles in the rear view mirror!
I would love to sit down with you guys and just pick your brains and have this great conversation with you. I love the depth of thought you bring to a subject. Thanks guys! Stay strong! 💪
Listening to you guys during my back day ‼️💯💯💯
I am learning so much! i just started weight training 2 months ago and so much has changed already. My family is still skeptical about me weight training, it seems "manly" to them, so i am getting so much helpful information for myself, fixing a lot, but also able to have some good conversations about it. look forward to your podcast every single day!
I struggle with relationships. While I have a few good friends, I don't spend much time with others. Improving my social life is definitely something I need to work on
This is so true!
Community and support is so important for staying consistent!
Literally love what you teach.
I feel the effects of the phone more and more. My husband is the worst lately as he works all day comes home and spends so much time behind his screen in his garage then with the family. Mostly cause he gets sucked in to the mindfulness of shorts.
I 100% agree with this statement that relationships are more important for your health than consistent strength training and good nutrition plan. I agree with it because i am going through that myself. It's hard to find the real true friend after you are done with high school. At least based on my experience. I am working on building relationships with people. I said to myself you need to meet at least with one person a week and talk face to face.
I love the well rounded advice ❤
It’s funny to even think of this need for connection and “in person” things through the transformation of just podcasts. Going from articles/blogs, to then wanting to hear the ppl through a podcast to now wanting to see the whole picture of the ppl talking on UA-cam.
Female here. When I get a compliment from another woman I automatically assume it’s fake. Women compliment each other all the time to appear polite and ensure people like them. Adam and Doug would be in trouble at my house if they are walking around with eyes half open in the night. I don’t require my husband to put the seat down so it’s often up. I’m a firm believer that since the man had to put the seat up to use the toilet it’s only fair that the woman put the seat down if they want to use the toilet. I’ve never understood why men have to lift the seat and put it down. I’m not a princess and I can share in the work. Despite what women claim - we see the status of the seat the minute we walk into the room. The door faces the toilet for Pete’s sake. Women are not falling in by accident they just don’t want to touch the seat. I don’t put the seat up when I’m done to prepare the toilet for my husband, the whole concept is ridiculous.
Mind Pump Yeah Dude!!
Great show guys. Thanks!
Would love to see you guys to a segment on shrugs…:.angles, differences in hand placement, etc….💪🏼
Great episode fellas
You guys are cracking me up talking about sitting on the toilet to pee. You are brightening my boring mundane work day 😂
Mindpump going against the grain!
Love mind pump! Recommended you to everyone! Would love to win a program 😄
This is the most challenging thing for me 😵💫
Adam doesn't like Keanu Reeves? The sitting down to pee thing is making a whole lot of sense now.
Hey Mind Pump (or anyone who can answer my question)
I'm starting MAPS starter soon and am a little curious on the exercise order. At first I thought I perform each set once, then when done go back and repeat each set in the same order. Now after rereading the blueprint I think I need to do each set twice before moving on to the next exercise. Can you confirm which you recommend? Excited to start my journey!
People are so disconnected, and it is incredibly hard to get them to understand the negative impact.
My husband and sons sit on the toilet at home to avoid spraying. I appreciate it very much!
Hey guys how can I stay hydrated best. I work outside for 6-12 hrs a day in the Texas sun. I feel like I’m always showin some dehydrated signs even tho o drink 2 gallons a day and many quicker electrolyte packs. Anyone’s advise would be helpful
I know how important it is to be able to see your kids in person to keep that relationship going. I divorced my ex wife 6 years ago and since then I have had to try and keep my kids from hating me because of all of the lies she tells our kids about me. I have been parental alienated with my oldest daughter. Youngest 2 are fine and come with me on my weekends but my oldest won’t and I try so hard to get her to come over all the time. When she does we have a great time and she hangs out with me the whole time and it’s like she has been coming over the whole time. But then she will stop like right now she hasn’t come over since Christmas 2023 so almost 7 months and it’s rough. I have even taken my ex to court over this and other things but she doesn’t care and stops just her from coming over.
Doug: "..VIAGRA!!" .... 🤣🤣
It's rough out there, I've been burned by so called friends plenty of times.
Boom
I totally sit and pee in the middle of the night. Been doing it for years.
22:51 lmao it's more like 90/10 with females complimenting me and I don't even bodybuild
We always threaten our son if he can’t figure out how to aim he will have to sit down and pee like a girl 😂
Vote for RFK❤
No one talks about the effects of social media on family.
Well i guess im not getting healthy. Great!
GIVEAWAY!! 🎉💪🏼💪🏼💪🏼
@debbiethomason7150 Winner! Please email: ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!
@@MindPumpShow THANK YOU!!! 🥳🥰🥳
Adam you quote books on leadership, you are a leader running your own operation. You know character and integrity plays a huge part in many aspects such as decision making. Especially in complex decisions that impacts people’s lives. For you to say it doesn’t apply to the leader of our country is hypocrisy. That’s a rebuttal for a person who rather over look that issue to get a person in office who they feel would benefit them financially. I have more respect when a person spills that truth vs gaslighting. I usually agree with you but this is BS.
Adam is just a little bit moody here 😂
Giveaway. ❤
Women sit to pee and still manage to pee all over the seat because they insist on squatting. You fellas are not alone in that frustration. "Toilet seats are gross! I'm not sitting on it!" You squatters are the ones making the seats gross!
The main reason, above all, is the fact that the world has strayed so far away from God
Idk everyone eventually does you dirty one way or another.
Not true
@@LatimusChadimus most do
@@Wickedjc2119 most, not all. That's a worldview of someone highly selfish and someone not very willing to be helpful. If you're admired&respected, that won't happen to you by those who admire&respect you. Sounds like you got work to do. It's valuable to be able to provide value. Hopefully you'll find out
@@LatimusChadimus I help everyone I can. I bend over backwards to help people. They just use me. So I don't let anyone in. I'll do it myself.
Y’all talk about home schooling but going to school does build social skills.. But I do agree with y’all about the bad things about our school system