WHAT I EAT IN A DAY | to nourish my body and support my health!

[@KylaBeland]

Hope this video inspired you to try some new and nourishing meals! 💛
Am I the only one that absolutely has the chug a protein shake?? 😂

[@mansoor3159]

Kyla you are looking too too too fit and healthy and your kitchen looks so so pretty and clean and I wish you have a blessed blessed week ahead🥹💗🥰

[@KylaBeland]

You’re so sweet!!! Thank you & have a blessed week as well! 💛

[@valleygurl8531]

Is their a magnesium gkycinate you recommend??

[@h_3253]

Loved this thanku!

[@KylaBeland]

I’m so glad! 🥰

[@vanessakukharchuk1268]

Yum! Got so much inspo from this, thank you!
Have you done any research on non toxic air fryers? I have the same one as you and believe it’s coated :/

[@KylaBeland]

I’m so glad!! And yes I know 🥲 funny enough we actually are going to look for a 100% stainless steel one this weekend!

[@mizz308]

Definitely gonna try out those plant protein bars!

[@KylaBeland]

They are my new fav! 😋

[@cristin8073]

Love videos like this for easy and healthy meal ideas ❤

[@KylaBeland]

I’m so glad!! More to come (this time with different breakfast and snacks) 🤭

[@MariaReyes-ci7vd]

What brand of gluten free bread do you use?
Thank you for sharing 💗

[@KylaBeland]

I love Canyon Bakehouse Multigrain Gluten Free bread! I buy the two pack at Costco 🥰

[@MariaReyes-ci7vd]

Thank you! 🙏🏻 😊