What I Eat In A Day to Stay Lean & Healthy
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- Опубліковано 10 тра 2024
- This week I focused on whole, healthy, and protein packed meals!
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I think this is one of the best organic and well flowing videos I've seen and I love food content on the daily, wow, honestly not only inspired to try all the dishes but watching this was such a lovely escape, thank you for sharing these moments with us.
That was such nice feedback!! Thank you so much for watching 💗😊
I totally agree. Well done! Keep up the good work and glad to see you back again. You both remind me of my bf and me. Same scenario but we are an older couple and have been together for 3 years. It feels like 16 sometimes. Your kids got so big and they're adorable!
Rolly saying 10/10 was my favorite part!
Your daughter too cute!
Dinner’s ready?
Almost, 10 more minutes.
😮💨Aiiyaah…
😂😂
Loved all these dishes!! So simple yet packed with nutrients and flavor!
I am getting older now and have lost my health due to autoimmune disease. It attacked my body making many complications. I applaud you for taking care of your body! Do everything you can. I am awaiting lung transplant. Try hard not to lose your health. It’s difficult for me to think of healthy food options that I can eat. Thank you for these ideas!
I’m so sorry to hear and wishing you a speedy recovery for your lungs. Sending love and light ✨💗
I'm so proud of you!!🥰 I'm loving your avocado toast looks amazing. I don't make it as fancy, but I will add humus to it. I'm so grateful when I see a new post.☕🥑🌶️
Thank you Christine!! Love finding new ways to make toast! Enjoy 🥑🍞
I just turned all the leftover veg into a small salad , thanks to you, less waste 😊
Whoo hooo! That’s the best - no waste! Glad the video helped 🤗🤗
Love this style of video from you. Your meals look good and balanced. I need to start eating salads again now that the weather is warming up!
Yessss!! Can’t wait for warmer weather and easy to prepare foods!!
Recipe for pickled red onion please. LOVE ALL YOUR VIDS!!!!
I loved this video!! I love your food but also your personality and when you talk about your life, it's the best of both worlds!
That is so sweet of you! Thank so much!! It was fun to film these. Will be back with more this weekend!
Loved this video! Inspiring how you show that good healthy meals aren't hard to prepare. Looking forward to give the curry salmon a try ❤
Thank you!!! Im so happy the video was helpful. The salmon is one of my favorite meals as of late!! 💗
Love this video!!! I would love to see more!
Loved the video and especially the rich and colorful salad🥗
BTW I tried the matcha tea with almond butter and it was delicious
Ooohhh I’ve never tried it with almond butter before. I should!!
Great to see you posting videos again!
Yay!! I’m aiming for twice a week this year 😊😊 so happy you’ve been liking the videos!
All the meals were fantastic. Been trying to eat healthy as well. Great ideas.
Thank u!! The turkey taco salad was sooo filling and delicious. Hope it inspired some meals this week 😊
I LOVE THESE VIDEOSSSSS. Keep them coming pls 😊
Just released another one!! 😊😊
i love your fashion taste so much!
Thank you so much!
all your meals looked so delicious! Thanks for the salmon inspo!! I have the salmon in the oven with a curry paste coconut glaze! Can't wait to try a new option for salmon! Where did you purchase the Spork? Need one for my hubby who scrapes his frozen smoothies with a teaspoon....(like listening to nails scraping a chalkboard IYKYK)
Yay!! I love this salmon recipe. I’ll have the recipe out soon 😊 the spork is from Amazon! I love it hahaha a.co/d/gjF0zDR
Your video today inspired me. I’ve been wanting to eat better and this was my kick star! I just made lunch of a spinach salad with sliced red onions. Hard boiled egg and strawberries with some turkey bacon. Thank you!
That sounds amazing!!! Go Cathy!!! 🙌🏼🙌🏼
Thks for sharing. The food looks scrumptious 😊. I shld adopt this kind of healthy eating habits. Not only do I need to lose some weight but sadly got to tackle Diastasis Recti as well. 😒
In need to try hummus and avocado now never would think of putting those 2 together either I am trusting your judgement girl lol. I like these types of videos of what people eat in a day. Very interesting. Have a great week! 😊💜
Enjoyed your video. Thanks for sharing what you eat in a day. Your kids are too cute.
Thank you!!
I envy your commitment. I'm struggling to eat healthy bc I don't like anything. I don't like 3/4 of the food you showed in this video. It makes me sad bc I wish I did. I eat the best I can with the foods I actually like but I get sick of food after a while and it discourages me from eating healthy. Loved the video and I wish you the best.
Aww don’t be discouraged about not liking it. Baby steps!! I think if you could try implementing one healthy thing you enjoy day by day, you’ll have more that you like and eventually it’ll become a lot easier! No pressure to do everything all at once. Baby steps until it becomes normal .. for you and what you prefer! You got this!! 😊
Looks really good ❤
Can u make a video about edible flowers? Been interested but don’t know anything about it.
That’s an interesting idea! There are limited options but they’re great and so beautiful in cookies 🌸🍪
@@honeysuckle Some people put herbs or flowers between two thin slices of raw potato and then bake it to this crispy floral chip. It looks like a stained glass window, kinda cool :)
Yummm!!
Everything looks so delicious! I’m going to make the red curry salmon for lunch 🤩
Yay!! Hope u love!!
Oh yes, it was sooooo good 😊
I love your red top, may I know where you get it? I love all your recipes
It’s by Sezane. I tried linking but it’s currently sold out
New subscriber..love love the video ❤
Thank you!!! Welcome to my channel!! Can’t wait to share more 😊😊
Black sesame matcha, YUM! 💚🖤🤍
Soooo good !
Recipe please and where did you buy the sesame paste?
I got it from the Asian market or you can search for black sesame butter or paste to get shipped
Anyone an idea where to find the beautiful pink frying pan she uses to cook up the turkey mince? :D
Where is your food processor from?❤
I was at Trader Joe’s on Monday and couldn’t get the Hold the Cone Tips. They must’ve been sold out. I did find the chocolate drizzled strawberry popcorn. Haven’t tried it yet. Will probably later. Your day looked really healthy. What did the kids eat for dinner? You didn’t show that.
Looks delicious and healthy
I made the taco salad for dinner. OMG soooooooooooooooooooo good!!!
Yay!! Soo happy to hear!
The age struggle is real! As I very rapidly approach 40 I have to really hone in on the nutrition, and as a Mex American living in HOUTX it’s so hard bc flavorful and delicious food from all over the planet abounds! 😅
I felt this way too! You got this and can definitely do it. Baby steps!
Pickled red onion please! ❤
Love the spork ! Where do you find them ?
I got it on Amazon!! 😄😄
Where did you get that glass coffee mug?
amazon!
Where did you get the sesame paste? What brand was that?
It’s from Tokyo central ! Japanese brand so I’m not sure
Can you type up the recipe in the description? That way I can screen shot it to remake it?
Recipe please
what's an alternative to avocados as a healthy fat? I don't care for them. Loved the video
Olive oil is another good one! I like to do hummus with a drizzle of olive oil on toast too 😊😊
Throw some seeds on there. Sunflower and pumpkin are so delicious 😋
Loved the video, can you please provide link of your juicer ?
Yes, That Juicer Is A Must!!
yes!! here's the link: amzn.to/4a3OjzW
it's soo fun to use... enjoy!!
I love my peanut butter with my apples 🍎 😋
Yummy day! I try to get 30 grams of protein per meal
That’s so awesome!!!
Uff I loved this video
Hello, very good
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ICON
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The only time that the white part of a green onion is useful???? WHAAAAAT. I think I heard all the Korean ancestors rise from the dead
lol I don’t like green onions 😅
HOT VEGETABLES SOUP TASTY AND FRIED PIYE TASTY AND FRIED PULSES /DAL PIYE TASTY AND FRIED GREEN VEGETABLES KHAYE SLIM RAHE FIT RAHE 💯 YEARS TAK JIYE
Wow i loved your videos because you just talked about food and not weight loss or appearance. im sad to see this turn.
But i don't talk about weight loss or appearance... i talked about how food nourishes us and making healthy choices for me. i grew up in a super unhealthy family with high blood pressure and heart disease. These are genetic things that can be passed down and is something i'm actively working on changing for my future and my family. Sorry you feel that way.
Yes, To A Video On How To Make Pickled Red Onions!!
🥒🧅🥒