Fall Prevention Exercises For Older Adults

Top Rated Workouts For Seniors And Older Adults!
Consistently lose weight, Improve balance, decrease pain, build strength and live the healthy lifestyle of your dreams from the comfort of your own home.
Today's workout focus is on improving your balance - activating the muscles that trigger a potential future fall!
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- Deron Buboltz

[@rashmiwaregaonkar]

I like your excersises .these r easy and effective ❤

[@sverrebay]

3?

[@maryneforas]

These look nice and easy, but the title says 3 exercises, yet you only show 2!

[@GailHallen]

0:28 fantastic