Should we have dinner after 7pm? | Doctor Explains 🚨

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 111

  • @sumitbhardwaz
    @sumitbhardwaz 4 місяці тому +2

    Came across you on a podcast talk, instantly searched and subscribed your channel and binge watched your many videos since morning whenever i got time and now doing this comment. You are a pure soul. Caring about audience. Not like other influencers who got millions of subs and mongering fear among peoples just the sake for attention.

  • @mylittleworld4262
    @mylittleworld4262 Місяць тому +2

    Bohat hi acha content hai ap ka its very very helpful ❤❤❤love from Pakistan

  • @rajalakshmisridharan3197
    @rajalakshmisridharan3197 8 місяців тому +13

    I am surprised. Doctor gives such useful information but people just watch and don't subscribe. Request all those who watch Doctor to please subscribe.

  • @JasmineRao2
    @JasmineRao2 4 місяці тому +2

    I just subscribed, u provide very good info ❤😊

  • @YOGAHEALINGWITHDEEPTI
    @YOGAHEALINGWITHDEEPTI 4 місяці тому +3

    Sir ap video batanate rahiye you explain very well very clear
    I think you tube ko apko bht promote karna chaiye ❤

  • @rishita9325
    @rishita9325 3 місяці тому +1

    I binged your videos for almost a week now, and I'm surprised that diet and food can be so easy to understand.

    • @umeshwadhavani
      @umeshwadhavani  3 місяці тому

      Happy to hear that Rishita 🙏Keep watching and do share 🤗

  • @bilkisk4302
    @bilkisk4302 3 місяці тому +1

    Are seriously yr ye 7 baje ka clear ho gaya. ..bht bht shukriya....god bless u

  • @mylittleworld4262
    @mylittleworld4262 Місяць тому +1

    You deserve subscribe❤

  • @jainildangi6768
    @jainildangi6768 8 місяців тому +6

    Bro's content level is > his subscriber

  • @kiransethi3386
    @kiransethi3386 8 місяців тому +1

    Excellent information dr. You solve all doubts in an amazing way❤

  • @ravinegi3665
    @ravinegi3665 8 місяців тому +2

    Amazing video sir bhut zyada helpful ❤

    • @umeshwadhavani
      @umeshwadhavani  8 місяців тому

      Hi Ravi! You are so kind. Thank you so much.

  • @rdrgmishort
    @rdrgmishort Місяць тому +1

    9:30 tak kha leta hoo me 8 ghante sota hoo ☹️ subha uthne ka man ni hota

    • @umeshwadhavani
      @umeshwadhavani  Місяць тому

      Why You're Probably Sleeping For The WRONG Number of Hours | Doctor Explains
      ua-cam.com/video/DQSirzmadgI/v-deo.html
      Please watch this short video and book a consultation on our website if you have more questions
      superprofile.bio/drumeshwadhavani

  • @rashmiwaregaonkar
    @rashmiwaregaonkar 8 місяців тому +2

    Verygood tips 👍💐

  • @sobiazulfiqar8754
    @sobiazulfiqar8754 4 місяці тому +1

    Excellent

  • @anita-ls3bw
    @anita-ls3bw 2 місяці тому +1

    Sir koi aisi video banaye jismein age aur weight ke according kya khana chahie kya nahin khana chahie ek routine hona chahie

    • @umeshwadhavani
      @umeshwadhavani  2 місяці тому

      How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html
      Please watch this short video and book a consultation on our website if you have more questions
      superprofile.bio/drumeshwadhavani

  • @Junelily89
    @Junelily89 4 місяці тому +2

    Whenever i eat after 7 or 8 pm people i always have gas or acid problem. So i avoid having dinner after 7 pm, if im hungry i only drink milk or puffed rice without adding anything or sometimes only 1 fruit.
    😅

  • @monalishasadhukhan6768
    @monalishasadhukhan6768 4 місяці тому +1

    If i take my dinner 3-4 hr before sleeping, i can't sleep properly. Also sleep quality get reduced. Because i feel hungry. I'm in my weight loss journey. What should i do??

    • @umeshwadhavani
      @umeshwadhavani  4 місяці тому

      Hey Monalisaha
      It can be because of imbalance in your meal. Try balancing your meal ache se.
      How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html
      Please watch this short video and let me know if you would like to book a consultation.

    • @anshikabarai6470
      @anshikabarai6470 4 місяці тому

      Hey it can mainly be thirst. So try hydrating well first. Like drink water. The messenger for hunger and thirst are in the same place in the body. So water water water.

    • @monalishasadhukhan6768
      @monalishasadhukhan6768 4 місяці тому

      @@anshikabarai6470 no it's not thirst. That's why I'm asking that question.

    • @anshikabarai6470
      @anshikabarai6470 4 місяці тому

      @@monalishasadhukhan6768 ok. Then I guess you should try looking at what you include. A there enough protein ? Good fats ? And are you eating with mindfulness ? This goes for all 3 meals. You can always consult a professional too

    • @monalishasadhukhan6768
      @monalishasadhukhan6768 4 місяці тому

      ​@@anshikabarai6470 Actually i take 3 balanced meal with all macro nutrients included, and take 1 snack where i drink 250ml of buttermilk. But the problem is in my dinner, if i take my dinner 3-4 hr before bed then i feel hungry while sleeping. So can i reduce the time to 2 hr before bed?? That is my question

  • @beenastanley6423
    @beenastanley6423 8 місяців тому +1

    Too good information 🎉

  • @pothanamuzhi
    @pothanamuzhi 8 місяців тому +1

    Very useful 👍

  • @KiranSingh-hr3qm
    @KiranSingh-hr3qm 7 місяців тому +1

    Amazing video 👏

  • @ManandMachhine
    @ManandMachhine 8 місяців тому +1

    Eat during day no matter what shift u work.. end of story. 8 am To 8 pmand also what you eat is important no junk food

    • @umeshwadhavani
      @umeshwadhavani  8 місяців тому

      This doesn’t make sense. Please elaborate

  • @PreethaKumari-k3r
    @PreethaKumari-k3r 2 місяці тому +1

    God on the earth🧡🌸

  • @anita-ls3bw
    @anita-ls3bw 2 місяці тому +1

    Jaise Mera weight 48kg hai aur age 23 hai

    • @umeshwadhavani
      @umeshwadhavani  2 місяці тому

      How Do I Start Eating Healthy? ua-cam.com/video/f-fuE8N_oH0/v-deo.html

    • @anita-ls3bw
      @anita-ls3bw 2 місяці тому

      @umeshwadhavani thanks

  • @shabnamkhatib5145
    @shabnamkhatib5145 3 місяці тому +1

    App kaha the Sir just wow. Mera weight 87 hai and height 5.3 hai
    Age 47 hai please muje Batao ke muje kitni calories leni chahiye please🙏

    • @umeshwadhavani
      @umeshwadhavani  3 місяці тому

      10 Step Calorie Counting Guide? | Doctor Explains 🚨 ua-cam.com/video/dYuIHgwNFJQ/v-deo.html
      Please watch this short video and let me know if you would like to book a consultation.

  • @saiservicesvlog344
    @saiservicesvlog344 8 місяців тому +1

    Apple cider vinegar ke bare me batatiye sir..

    • @umeshwadhavani
      @umeshwadhavani  8 місяців тому

      Apple Cider Vinegar Helps With Fat Loss?
      ua-cam.com/video/hLtFJcigvqY/v-deo.html
      Here we go

  • @priyankasutradhar4330
    @priyankasutradhar4330 4 місяці тому +1

    Subscribed 😊

  • @RajuYadav-lf7qk
    @RajuYadav-lf7qk 5 місяців тому +1

    Please please make a vdo on daily routine with timings

    • @umeshwadhavani
      @umeshwadhavani  5 місяців тому +1

      Sure 😊
      Yeh lijiye
      Step-By-Step INDIAN Diet Guide | Doctor Explains 💯
      ua-cam.com/video/iTsDycQN-zQ/v-deo.html

    • @RajuYadav-lf7qk
      @RajuYadav-lf7qk 5 місяців тому +1

      @@umeshwadhavani thanks you very much sir.

    • @umeshwadhavani
      @umeshwadhavani  5 місяців тому

      @@RajuYadav-lf7qk My pleasure 😇

  • @anshulbadak1755
    @anshulbadak1755 4 місяці тому +1

    सर मेरा पेट बहुत ज्यादा खराब है जिसके कारण मेरा वजन भी बहुत कम हो गया है क्या सात्विक मूवमेंट डाइट फॉलो कर सकता हु plz रिप्लाई🙏🏼

    • @umeshwadhavani
      @umeshwadhavani  4 місяці тому

      Mujhe nahi pata unko diet ke baare me.

    • @anshulbadak1755
      @anshulbadak1755 4 місяці тому

      @@umeshwadhavani सर एक बार देख ले सात्विक मूवमेंट चैनल को और देखकर बता दे क्या उसे फॉलो करना सही है plz🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

    • @HelloName-k7b
      @HelloName-k7b 3 місяці тому

      Meri baat mano internet se badiya ek achchhe doctor ya dietician ko dikhao checkup karao

  • @sagarborana9570
    @sagarborana9570 8 місяців тому +1

    I am not able to purchase your course it is showing payment gateway not integrated

    • @umeshwadhavani
      @umeshwadhavani  8 місяців тому

      Hey!
      We changed our platform recently
      Here is the updated registration link for Diet Planning course.
      thesimplywellness.graphy.com/s/store
      You can use the code HAPPY20 to avail 20% discount, for next 48 hours :)

  • @ommprasadnayak6844
    @ommprasadnayak6844 8 місяців тому +1

    Sir please do video on liver health and how to repair

    • @umeshwadhavani
      @umeshwadhavani  8 місяців тому

      I already have a video on it
      Fatty Liver DECODED | Doctor Explains 🚨 ua-cam.com/video/peXbt_Wx6bQ/v-deo.html
      Please watch this short video and let me know if you would like to book a consultation.

  • @AshishMajumder-x1y
    @AshishMajumder-x1y 8 місяців тому +1

    Sir main suna tha ki Insuline day time me active raheta hain aur night me yada active nahi raheta isiliye rat me jaya carbs nahi khana chahiye

    • @umeshwadhavani
      @umeshwadhavani  8 місяців тому +1

      Insulin pura time active rehta hai. And that’s not the problem

  • @valiantboy9991
    @valiantboy9991 7 місяців тому +1

    Sir how to fix dandruff problem, any solution

  • @svrmadhavi
    @svrmadhavi 7 місяців тому +1

    Sir do video for ckd patients

  • @vijayalakshmivasudevan6397
    @vijayalakshmivasudevan6397 8 місяців тому +1

    Very nice topic and cleared my doubts about dinner time. Thank you Dr

  • @sulthaniasoofi2613
    @sulthaniasoofi2613 7 місяців тому +1

    Hi .sir can we take brunch and dinner. Two meals a day

    • @umeshwadhavani
      @umeshwadhavani  7 місяців тому +1

      Yes you can absolutely! How many meals you eat - not of importance! What and how much you eat - extremely important

  • @nanditagautam2214
    @nanditagautam2214 7 місяців тому +1

    Sir please tube block par ek video jarur bana meri ek tube black h 🙏please sir

  • @shahbazyazdani7581
    @shahbazyazdani7581 3 місяці тому +1

    good sir

  • @rajapaleja5778
    @rajapaleja5778 8 місяців тому +1

    Correct

  • @vaishalighodake4294
    @vaishalighodake4294 8 місяців тому +1

    Yarr ye seb calculation khane ke liye mai to khana na khau ..its difficult for me ..😊

    • @umeshwadhavani
      @umeshwadhavani  8 місяців тому +1

      lol 😂 I understand your feelings Vaishali. Abhi yeh calculations sikh lo warna hospital ke bills calculate karne padenge 🤪

    • @vaishalighodake4294
      @vaishalighodake4294 8 місяців тому

      @@umeshwadhavani ok doctor g ... doctor ke advice to muje manni hi hogi ?? thank you..😊

  • @Sandhyakashivansh22
    @Sandhyakashivansh22 8 місяців тому +2

    He khup sare rule jewnache ,ani jagnyache samgtat youtuber ,vegvegle lok vegvegal sangtat ,kunach ikaw khi kalt nhi , pn ak he sir ahet ki dil ko vakehi chhu jane wali bat krte hei, bahot sukun milta hai apko sunane ke bad❤❤❤...
    Maze relative ahet ak je 11 la jewtat ...ani jewal ki lagech zoptat te pn awd gadh,,, deep sleep,,, ani je ki mi kiti follow krte 4 hrs before sleep dinner tri pn bilkul zop lagat nhi,,, sub locha hai bhai😂,,, kiti lok mntat bf kelach pahije pn kdich sakali sakali khich khau vatat nhi, an as pn nhi ki dupari khup bhuk lagete 2 chapati khalli ki tuanantr ak pn ghas jat mhi,,, so muze lagta bahot complicated kel ahe jewN ani jivan 😢😢😢😢😢😢...
    Sir aap bahot simple and vishwasniy information deta ,,,aple mnapasun abhar

  • @svrmadhavi
    @svrmadhavi 7 місяців тому +1

    I am not able to do payment

    • @umeshwadhavani
      @umeshwadhavani  7 місяців тому

      Drop me a message on WhatsApp at 8000001025. We will discuss there.

  • @MrsInam-w4s
    @MrsInam-w4s 8 місяців тому +1

    Zbrdast bht achy

  • @nupurkapoor3702
    @nupurkapoor3702 8 місяців тому +1

    Subscribed

  • @charita.r
    @charita.r 8 місяців тому +1

    Thoughtful video!! This clears some of the "most common" myths amongst people

  • @homemakers_heaven
    @homemakers_heaven 6 місяців тому

    ❤❤❤❤❤❤❤❤❤❤

  • @mamtasin5554
    @mamtasin5554 3 місяці тому +2

    🫡❤

  • @vandanamehra4700
    @vandanamehra4700 7 місяців тому +1

    Sooper

  • @JasmineRao2
    @JasmineRao2 4 місяці тому +1

    Raat ko behosh paray rehna.... Hahahahaha lolzzz 😂😂😂

    • @umeshwadhavani
      @umeshwadhavani  4 місяці тому

      😃😃😃

    • @julie_ta_nia
      @julie_ta_nia Місяць тому

      😂😂😂 love that line,iska matlab maine zindengi main bohot raat behoos thi😮

  • @Harsh-xb5dx
    @Harsh-xb5dx 8 місяців тому +4

    itna acha content bna rhe h sir ...channel sub subscribe kro aur vdo vi like kro