Holy cow! Thank you so much! I've been having leg cramps sooooo bad lately. I took calcium, magnesium, and potassium religiously and it helped a little, but now the leg cramps come back with a vengence! I am gonna order Boron and start to take it as soon as I get it! Happy New Year!
The muscle cramp reliever is magnesium. Your description of enhanced mineral absorption may be the route, boosting your magnesium, particularly glycinate, should really make a difference. Typically, magnesium alone will relieve muscle cramps, specially charlie horses.
@@VicNorth777 Yep I've been talking about 1000 mg of magnesium a day for a long time but it wasn't until I started taking boron that my cramps went away.
If you want to get rid of a leg cramp within a few minutes, take a big spoonful of mustard. I use yellow mustard, it cuts it in just a couple of minutes.
Thanks for the tip and I’ll give it a try. At last, a supplement that doesn’t break the bank
Thanks for the info, Pete! 💯👍
Holy cow! Thank you so much! I've been having leg cramps sooooo bad lately. I took calcium, magnesium, and potassium religiously and it helped a little, but now the leg cramps come back with a vengence!
I am gonna order Boron and start to take it as soon as I get it!
Happy New Year!
@@kimt.9684 Happy New year
You guys know about Hylands Naturals Leg Cramp relief right? They are essential for us that get them real bad. They work fast too.
The muscle cramp reliever is magnesium. Your description of enhanced mineral absorption may be the route, boosting your magnesium, particularly glycinate, should really make a difference. Typically, magnesium alone will relieve muscle cramps, specially charlie horses.
@@VicNorth777 Yep I've been talking about 1000 mg of magnesium a day for a long time but it wasn't until I started taking boron that my cramps went away.
@@petebeasttexashomesteading What form of magnesium do you take, and where do you get your boron and magnesium from if you don’t mind me asking?
Interesting information, thank you
If you want to get rid of a leg cramp within a few minutes, take a big spoonful of mustard. I use yellow mustard, it cuts it in just a couple of minutes.
I ordered from your link. It should be arriving today. I will post any results.
@@chrishunter119 awesome 👍
Thanks...im going to try it...i take Calcium and Magnesium daily but still get leg & foot cramps Bonnie