4 Hacks to Get the Most Nutrition From Your Veggies

Поділитися
Вставка
  • Опубліковано 26 лип 2024
  • 🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: satvicmovement.org/workshops

КОМЕНТАРІ • 902

  • @artigautam4289
    @artigautam4289 Рік тому +966

    Ye sari baten mene 6th class me home science me padi thi....nd aj tak follow kr rhi hun

  • @visheshsethiya7032
    @visheshsethiya7032 Рік тому +182

    As per research, frozen has kept the nutrition intact more than those which kept outside

    • @chugidugi8501
      @chugidugi8501 Рік тому +16

      Don't teach them they know more than science 😂

    • @Kavita6809
      @Kavita6809 Рік тому +6

      Really?? I mean frozen is cheaper too here in Canada. I don't buy frozen bcoz I thought they have no nutrition value

    • @Vanajaschannel
      @Vanajaschannel Рік тому +21

      @@Kavita6809 frozen vegetables are as nutritious or sometimes more nutritious than fresh vegetables. There are studies to prove it.

    • @harshitakalra345
      @harshitakalra345 Рік тому +19

      ​@@Kavita6809yep he is right I am a food technology graduate and I can confirm what that person has said that frozen vegetables are at par and infact sometimes have even higher nutritional value because they are frozen at the peak of their freshness and hence that freshness and nutrition stays intact .

    • @nishanateria7110
      @nishanateria7110 Рік тому +11

      Yes you are correct, frozen vegetables have much more nutrition then the natural one

  • @CreativitySimplicity
    @CreativitySimplicity Рік тому +931

    Not cutting the vegetables the previous night will lead me to eat 2 minute Maggi in the morning and eat out during lunch. So I will rather choose the lesser evil.

    • @sushmitatiwari1307
      @sushmitatiwari1307 11 місяців тому +28

      Really? How much does it take you to cut vegetables by the way

    • @CreativitySimplicity
      @CreativitySimplicity 11 місяців тому +72

      @@sushmitatiwari1307 Peeling, cutting, cleaning etc will take more time than cooking maggi and washing the utensil if you care about portion size and not just eat veggies as a side dish. Again there is the difference of single tasking while cutting veggies and multi tasking while cooking maggi. While the difference between cooking cut veggies and cooking maggi is negligible.
      Besides Maggi as I said here is synonymous to convenient foods which take lesser time to make but lack nutrition.

    • @daMillenialTrucker
      @daMillenialTrucker 10 місяців тому +6

      ​@@CreativitySimplicityyo your funny 😂😂😂

    • @rk2coolblue
      @rk2coolblue 9 місяців тому

      Inspite of all these, we are getting chemically grown Veggies so to kill chemicals it's quite okay to heat them or you feel your stomach bloat.also To get organic veggies , companies won't increase Salary..
      So Follow Things like Dr Pal for intermittent fasting limit intake that's it.

    • @SangeetaSingh-jl9eu
      @SangeetaSingh-jl9eu 9 місяців тому +8

      @@CreativitySimplicity Maybe then u need to up your game or something just because you are choosing to cut your veggies a night prior to make it otherwise your breakfast would be maggi instead.

  • @srijitaacharya1784
    @srijitaacharya1784 Рік тому +268

    It is important to cook food properly to kill pathogens or toxins that might be present in vegetables. It's not advisable for most vegetables to be 'eaten raw' or just 'cooked lightly'

    • @souldevil6997
      @souldevil6997 4 місяці тому +3

      Wash it with warm water

    • @souldevil6997
      @souldevil6997 4 місяці тому +3

      Heating also kills minerals and vitamins

    • @sharonkour9721
      @sharonkour9721 2 місяці тому +3

      I do agree , but the best way to satisfy foods is too eat them steamed if it's veg. I wash first then cook. But if u live in a country where u have to travel far for these foods it can be hard.

    • @meghavarun5980
      @meghavarun5980 2 місяці тому

      What vitamins are killed can you explain

    • @user-wo7eu4yy2v
      @user-wo7eu4yy2v Місяць тому

      TRUE

  • @anewlife5846
    @anewlife5846 Рік тому +148

    I have grown a lot of vegetables/fruits in my garden as most of them come from plants (capsicum, okra, chillies, coriander, fenugreek, spinach, tomatoes) and creepers (bottle guard, ridge guard, bitter guard).
    Organic, easy on pockets and fresh too.😇

    • @pintamascotas8281
      @pintamascotas8281 Рік тому +3

      Me and my mother do the same thing

    • @99stranger
      @99stranger Рік тому +2

      I also do 😊
      Healthy and tasty

    • @WoSarvatraHain
      @WoSarvatraHain Рік тому +1

      Bura nahi maniyega. Par wo gOUrd hai. गोर्ड। 🙏 Nothing better than growing your own food. Bravo!

    • @anewlife5846
      @anewlife5846 Рік тому +3

      @@WoSarvatraHain That's auto-correction (error) buddy😂

    • @WoSarvatraHain
      @WoSarvatraHain Рік тому +1

      @@anewlife5846 Ok 😀 But many people say it as guard. On UA-cam I've heard. Sorry

  • @gigachad8439
    @gigachad8439 Рік тому +1404

    Le me: watching this video while living in college hostel💀
    My first ever 1k likes comment 😍🥲❤️

  • @pooja96chavda2
    @pooja96chavda2 11 місяців тому +86

    Eat raw veggies and invite indigestion..
    I am Ayurvedic nadi practitioner in Ahmedabad, not even a single samhita or ayurveda principle has mentioned to ear raw or sprouts.

    • @Eclectic_Ephemeral
      @Eclectic_Ephemeral 9 місяців тому +8

      You are right . These ppl re promoting false propaganda.

    • @absoluteverything
      @absoluteverything 9 місяців тому

      Most of the things this lady says is bakwaas.

    • @jjjjaa279
      @jjjjaa279 8 місяців тому

      Yes she is spreading false propoganda for views and income 😂😂spreading eat on standing position,eat raw Veggies,cook veggies without lid on pan and use locally means you are using broccoli ,is it your loacl veggies 😂😂😂😂😂😂lol
      Only for views she think that she is perfect all over

    • @aap9490
      @aap9490 8 місяців тому +2

      Hi could you tell me what is the best way to cook vegetable according to the ayurvedic practices? And how to eat sprouts?

    • @sillygalprisha5313
      @sillygalprisha5313 5 місяців тому +2

      Eating raw fresh organic has nutrition

  • @wes_1001
    @wes_1001 Рік тому +133

    do you have a source on the last one? from my research, frozen veggies are the ones that they pick right away and freeze them so they are the best.

    • @PratikPachal
      @PratikPachal 11 місяців тому +4

      It's got peel off, it preserved the nutrition till it frozen. As soon as you unpack it and not use it in half n hour it's nutrition get lost. Even if you over cook also nutrition get lost.
      You won't find difference at young age, but it will show impact after long time.

    • @ahem8272
      @ahem8272 Місяць тому

      @@PratikPachal kuch bhi

    • @PratikPachal
      @PratikPachal Місяць тому

      @@ahem8272 Try karke dekh lo. I don't prefer Frozen food. I am talking about vegetables

    • @ahem8272
      @ahem8272 Місяць тому

      @@PratikPachal good for you if you dont prefer frozen food but that doesn't mean that frozen vegetables don't have nutrition.. just google "are frozen vegetables nutritious" and you'll see 100s of results from peer reviewed papers to personal opinions, all supporting the fact that frozen vegetables are just as nutritious as fresh vegetables.

    • @PratikPachal
      @PratikPachal Місяць тому

      @@ahem8272 Certain things you should not depend upon Google. Google pe bahut log apni marketing karne ke liye kuch bhi article likhate hai. All that are not true. Frozen food use karke ne ke baad vitamin kam milte hai. Fresh food ko mitti ke bartan mein banan se unki life bhi badh jati hai. I am already experimenting on myself so I know.

  • @Rajesh-gi1kh
    @Rajesh-gi1kh Рік тому +41

    You say ma'am eat local veggies, but in your video i saw broccoli...😋 सोर्री ।।।

    • @manishasinha1394
      @manishasinha1394 Рік тому +13

      Broccoli is readily available...eat local vegetables nahi... Locally grown vegetables

    • @priyeshsd
      @priyeshsd Рік тому +7

      Broccoli is grown in india

    • @user-hy3jv7jl7c
      @user-hy3jv7jl7c Рік тому +3

      Brocolli is local

    • @rohangodse4182
      @rohangodse4182 Рік тому +3

      brocoli is grown in india bhai my district there are farmers who grow broccoli they call it some type of flower only lol

    • @souldevil6997
      @souldevil6997 4 місяці тому

      Konsi duniya me rehta h

  • @pranoysinha6460
    @pranoysinha6460 Рік тому +26

    Humko nahi pata tha pehle se yeh thank you behen yeh sab batane k liye

  • @roshnidholakia4921
    @roshnidholakia4921 Рік тому +119

    Frozen veggies have full nutritional value because they are frozen at their peak ripeness

    • @mbonimpatimothy6051
      @mbonimpatimothy6051 8 місяців тому +1

      I really need to research on this

    • @mkrchowdari9901
      @mkrchowdari9901 7 місяців тому +7

      Yes this is true. It doesn’t matter where and when they were grown cuz they were frozen in time soon after they’re out of ground.

    • @ardra1848
      @ardra1848 5 місяців тому +1

      Yes frozen veggies especially broccoli when frozen it is better.. Yes u can reheat and use.

    • @farmerfomIndia
      @farmerfomIndia 4 місяці тому +1

      Also they add up a lot of carbon footprint.What do you say on this.

    • @HKB108
      @HKB108 3 місяці тому +2

      but as soon as you open it, within 30 minutes nutrition gets lost.

  • @gururaaaajsl2010
    @gururaaaajsl2010 Рік тому +23

    If I follow everything she tells in her videos i feel I will become immortal.

  • @shivamrathore630
    @shivamrathore630 4 місяці тому +3

    her hair is like those what we seen in some hair oil ads on tv ... so beautiful 😍

  • @alphathe4760
    @alphathe4760 Рік тому +166

    😂😂Eat locally. The irony of that statement is too much. I do eat locally and believe in supporting our homegrown.

    • @san8188
      @san8188 Рік тому +14

      What is the irony here?

    • @sujathavijayan5921
      @sujathavijayan5921 Рік тому +3

      Eat locally becoz it retains the nutrition whereas imported lose its nutrition due to prolonged period of staying inside packet. On the contrary, now a days even locally grown groceries are not fresh and organic.

    • @jjjjaa279
      @jjjjaa279 8 місяців тому

      😂she spread knowledge without lid cook fuuny

  • @bliss6607
    @bliss6607 9 місяців тому +2

    I'm happy to know your suggestions matches my eating habits. All thanks to my dad, who used to guide me while preparing vegetables, I used to get irritated sometimes, but following this instructions really changed my health condition.

  • @cheenumama2079
    @cheenumama2079 11 місяців тому +5

    Your statement about frozen veggies is wrong. Frozen veggies have mostly more nutrition than fresh ones, as they get frozen directly after harvesting - well at least in my homecountry Germany

  • @user-vw6vo9ih9g
    @user-vw6vo9ih9g 11 місяців тому +8

    Since vegetables are flash frozen after harvest, they’re actually more likely to retain nutrients.

  • @zander69ify
    @zander69ify Рік тому +5

    Kitne pyaare bacche ho be tum dono 🥲🌚

  • @niveditatripathy5680
    @niveditatripathy5680 2 місяці тому +2

    Also we need to wash cut veggies like potatoes, raw banana to remove excess starch and avoid oxidation. Sometimes onion after peeling to make it less burning to eyes. And cut brinjals in water again to avoid oxidation.

  • @gaurikhandagale203
    @gaurikhandagale203 Рік тому +2

    Namaste!🙏🏻☺️
    First of all I want to say that Satvik movement is doing a great job by spreading the knowledge about Holistic health and reversing diseases.
    I am so grateful to Satvik movement, Thank you so much.🙏🏻😊
    My question is regarding milk consumption.
    Here are some questions which is stopping me from excluding dairy from my diet.
    *1* . why is it that even if the milk is pure and cruelty free you tell us to not to consume it
    Even though pure Indian cow milk has many benefits .
    *2.* According to you people used to drink milk because they used to do lot of physical work.
    what if a person works that much in today's time, would you still not recommend ?
    if yes then why ?
    *3* Should a healthy child or teenager consume dairy ?
    if no Why ?
    *4* Why is it that even Hindu scriptures glorify the consumption of milk and milk products like milk ,yogurt and ghee?
    Even Lord Shri Krishna used to have milk and milk products according to scriptures.
    IT'S MY HUMBLE REQUEST
    PLEASE ANSWER MY QUESTIONS.
    *It's understandable that we should go for vegetarian diet as compared to non vegetarian BUT what are some strong reasons we shouldn't consume dairy?
    *It's my humble request,
    Please make a separate video on why one shouldn't consume milk and milk products. That would give more clarity about why should one go VEGAN .*
    Thank you for reading my message please do respond🙏🏻
    Please like if you want a video on this 🙏😌

  • @urban2015
    @urban2015 Рік тому +72

    I love her Indian English Accent so cute 😃

    • @ZaidKhan-su3ey
      @ZaidKhan-su3ey Рік тому +2

      I laugh at their diet... I am an Indian Muslim and I laugh because they don't consume meat 🤣🤣🤣 I can't live without beef, mutton and chicken, I mostly consume beef and chicken along with veggies

    • @truthseeker6041
      @truthseeker6041 Рік тому +2

      ​@@ZaidKhan-su3ey what's the need to eat veggies ?,u should eat only meat

    • @ZaidKhan-su3ey
      @ZaidKhan-su3ey Рік тому +1

      @@truthseeker6041 we can't be carnivore, both vegetables and meat are important, we need both

    • @ArpitKumarGoel13
      @ArpitKumarGoel13 Рік тому +20

      @@ZaidKhan-su3ey same way we laugh at their diet why to eat animals after killing them like other wild animals when so much vegitables, pulses etc are available. This is an ongoing debate so rather then laughing, one should mind their own diet while not hurting other's religious sentiments.

    • @bluewindgau4688
      @bluewindgau4688 Рік тому

      Stfu everyone I am into dieting 😠😭

  • @prachisingh4793
    @prachisingh4793 Рік тому +80

    1 tip from me , don't eat your food while standing 🌝😊😊😊

    • @feminitytospirituality9792
      @feminitytospirituality9792 Рік тому +6

      And also hair should not be open and loose in Kitchen

    • @jayashrees6041
      @jayashrees6041 Рік тому +5

      Tip from me .chew yoir food very well.

    • @jayashrees6041
      @jayashrees6041 Рік тому +1

      Tip from me .chew your food very well

    • @ju999X
      @ju999X 11 місяців тому +1

      Y not

    • @jjjjaa279
      @jjjjaa279 8 місяців тому

      Yes she always eat in standing position and spread knowledge 😂😂😂😂😂lol

  • @ss-lc8wn
    @ss-lc8wn 9 місяців тому +1

    Ye sab baatein meri maa ne bachpan se hi sikhaya hai aur main follow bhi karti hoon

  • @ayishashaik2879
    @ayishashaik2879 48 хвилин тому

    Yes it's TRUE. The nutrition we get from veggies is high valued from fresh veggies not frozen as it is kept long days cut before

  • @shamimajaf5705
    @shamimajaf5705 Рік тому +5

    Great info, thank you! I do use frozen fruit quite often though. Most of Canada is frozen from November to March so there's really nothing growing:(

    • @appleuser1882
      @appleuser1882 Рік тому +1

      Go to india

    • @rohangodse4182
      @rohangodse4182 Рік тому

      @@appleuser1882 nurses are disrespected and not even paid in india
      nurses in india work at 8k per month salary so they are almost not even paid
      i dont want to be jobless so yes canada is better for me for SURVIVAL
      survive hi nahi kar paunga in india
      also 90% reservation for nursing jobs for female in india and uparse SC ST RESERVATION
      has made it more hard to survive in india
      india mein jaana means death for a male nurse
      and people like you and doctors both dont support us

  • @sks3543
    @sks3543 Рік тому +3

    Please show us your earthy kitchen tour. Whatever the way it is, it will be cool to watch n as well learn the way you have arranged it . . 😍

    • @doomspark6304
      @doomspark6304 Рік тому

      Her earthen ports are not made up of 100%clay it made up with eome mixture of chemicals which make the pots hard and if we cook food in them it will harm you. Original earthpot are traditionally used on mud stove and life expectancy is also for long time. And if you that original earthen pot on gas stove it life expectancy is too short due to high flame of gas stove and chemically made earthen pot takes time to break rather than earthen pot qnd it will harm you she is just spreding bullshit

  • @ReenaChaudhary-vz6ns
    @ReenaChaudhary-vz6ns 2 місяці тому +1

    Thank you Satvik movement❤❤

  • @victoriat9145
    @victoriat9145 9 місяців тому

    I danced oh! Imagine that I started Dancing for Dinma in my kitchen!!!😍
    Congratulations Dinma!
    This vlog has convinced me to visit Accra oh!
    Congratulations Dim Dim! You looked STUNNING. You and Oga matching 🥹
    Oga did so well with the set up!
    Delightful!
    Enjoy! May GOD richly richly richly bless your union!!! ❤️☺️

  • @cutieair8194
    @cutieair8194 Рік тому +38

    Dare for me: follow all these tips 😌
    My brain to me: "tujhse na ho paegaa aage scroll kar😩😱"

  • @Oswald-w256
    @Oswald-w256 Рік тому +54

    Kamal h ap bol rhe ho locally jo sabjiya milti h use lena chahiye... Maaf kariye mam apki 90% video m videsi fruits or sabjiya hoti h

    • @Padmakshig
      @Padmakshig Рік тому +2

      Very true

    • @ican615
      @ican615 Рік тому +5

      Hahaha sahi kaha...
      Ajkal har koi gyaan deta hai...lekin khud to follow ni karte 🤣🤣🤣

    • @auroraabagel6168
      @auroraabagel6168 Рік тому +4

      GAJAR, CHUKUNDER, MULLI, LOKII, KARELA, KADU, NARIYAL, PALAK, PETHA, ANKURIT CHANE, ETC YE SABH KABSE VIDESHI SABJI BAN GAYI BE, MUJHE TOH AAJ PATA.... CHALA ?

    • @auroraabagel6168
      @auroraabagel6168 Рік тому

      MATLAB JAB THAAN LO KISI KI BURAI KARNI HAIN TOH JABARDASTI KA KHODKE BHI NUKS NIKAL LENGE, ABH BHALE HI WOH NUKS HO BHI NA... # INSPIRED BY INDIAN SAAS .😆😆

    • @Padmakshig
      @Padmakshig Рік тому +2

      @@auroraabagel6168 videshi means jo uss particular geographical area and climate ki na ho. Coconut is foreign for north india. 1-2 baar consume krne mein koi problem nahi but regular use nahi karna chahiye north indians ko ya tab karna chahiye jab climate ya season south india se similar ho

  • @raghuramanca380
    @raghuramanca380 19 днів тому +1

    Fine tips for eating veggies......green plant based veggies....thank you.....

  • @LuckyHelen777
    @LuckyHelen777 9 місяців тому

    I agree with everything she said. Thank you for making this video Ma’am. Even before I watched this, I was doing these things already as I feel that it is the best thing to do to keep the nutritions in my vegetables. It’s hard to explain to people I know. They’d ask where did I learn it. I just answered “I just know”.

  • @islamicsphere28
    @islamicsphere28 Рік тому +9

    Di thanku for always support us

  • @parimalasubbarayan418
    @parimalasubbarayan418 Рік тому +7

    Superb 👍👍

  • @DivyenduKashyap
    @DivyenduKashyap Місяць тому +1

    frozen vegetables are more nutritious than those you find in markets, because the latter are often picked a few days before they are sold. By freezing vegetables that are often freshly picked, the rate of nutrition loss is greatly minimized

  • @santoshg819
    @santoshg819 11 місяців тому +1

    Thank you sis for information. I understood how to smile bcz of you.

  • @JyotiSingh-my6ef
    @JyotiSingh-my6ef Рік тому +4

    Your hair is very healthy.. please make one video on hair..

    • @Vinit_Gambhir
      @Vinit_Gambhir Рік тому +2

      Yes when she said do not wash your vegetable by hand movements, I fall in love with her hairs 😍😍

  • @rajeshbarman3906
    @rajeshbarman3906 Рік тому +7

    You are immensely informative, thank you so much for sharing these vital information. Always Stay blessed and work as you are doing 🌼🙏

  • @pragawa
    @pragawa 2 місяці тому

    Thank you!
    Frozen vegetables are absolutely fine.

  • @raafiagulzaar6583
    @raafiagulzaar6583 Рік тому

    gud .i already practice all four but its very refreshing to hear experts talking the same.

  • @geethalakshmanan9664
    @geethalakshmanan9664 2 місяці тому +4

    If we do like this we can't do any other work if we cook in low flame

  • @karishmaanand5808
    @karishmaanand5808 Рік тому +5

    For some reason, I feel that this girl is on the edge, like she has crazy eyes.😳

    • @videoviewer1
      @videoviewer1 Рік тому

      Satvic food made her look crazy 😁

    • @twinkle3106
      @twinkle3106 Рік тому

      Not crazy her eyes are really beautiful

    • @twinkle3106
      @twinkle3106 Рік тому

      ​@@videoviewer1 you are the fool here..she is good at what she is doing..

  • @navneetkaur19b
    @navneetkaur19b 4 місяці тому +2

    I dont how many times i need to report your channel to youtube nd select ‘dont recommend ne this channel’ option, still somehow it appears, i follow many great and ‘non judgemental’ diet influencers which are not scaremongerers nd are quite educational, open and positive, also some food bloggers who post great recipes , stilll stillll stillllll your channel comes in the way. Nd by the way, i showed ur sinus documentry to my friends, we all laughed soo hard, they litrlly said to me while laughing that u had sinus, we really did made u feel that left out, we never saw u that depressed. Lol! That documentary was epic though! 😅

  • @bhagavatilad3268
    @bhagavatilad3268 2 дні тому

    I agree with so many others frozen vegetables are frozen at the peak of ripeness so they are as nutritious as fresh vegetables especially peas which I use the most

  • @niveditatripathy5680
    @niveditatripathy5680 2 місяці тому +3

    The video is informative but everyone is not blessed enough to get farm fresh produce everyday to eat.

  • @hirengada3795
    @hirengada3795 Рік тому +6

    didi middle class me subah itna time nhi hota...aisa karenge toh cook rakhna padega ... aapke hisaab se gaave rehne jaana padega

    • @manisharajak6898
      @manisharajak6898 Рік тому +6

      Doctor k pas fir ek room b lelo

    • @snehamalhotra6802
      @snehamalhotra6802 Рік тому +2

      @@manisharajak6898 sahi kha😂

    • @manisharajak6898
      @manisharajak6898 Рік тому +1

      @@snehamalhotra6802 👍😆

    • @kalpanavora672
      @kalpanavora672 Рік тому +1

      Abhi time nahi nikaloge to baad me hospital ke chekkar katne to time jarur nikalenge na...😜or abhi kamaye huye pese baad me dr.ko denge

    • @auroraabagel6168
      @auroraabagel6168 Рік тому

      @@manisharajak6898 😆😆😆 true

  • @yuvikababy.
    @yuvikababy. Рік тому

    Yaar Kasam se aapki video dekh kar maza hi aajata hai . . So nice. Mai follow bhi karunga

  • @pratikshashinde490
    @pratikshashinde490 10 днів тому

    Thank you so much sister ❤❤❤❤❤😊

  • @kaale36
    @kaale36 Рік тому +9

    Gas stove me khana pakaye to satvic kaise hua..
    Sunlight me khana pakaya karo

  • @SheenamThukral
    @SheenamThukral Рік тому +6

    Helpful and informative video 👏

    • @AMRITAMGAMAYA
      @AMRITAMGAMAYA Рік тому

      ua-cam.com/video/vkAsRWUwFoI/v-deo.html

    • @elizajaiswal564
      @elizajaiswal564 Рік тому

      But all Indian don't understand Hindi
      English is the international language
      So please

  • @sobhanapavithran352
    @sobhanapavithran352 9 днів тому

    Very good information,dear😊

  • @user-ww1og9dk7v
    @user-ww1og9dk7v 2 місяці тому

    Sovery important information thanks for sharing team 😊

  • @gudiyabhati4192
    @gudiyabhati4192 Рік тому +4

    Mam pregnancy plan for heath baby ke liy vedio bnaye

  • @rohitprajapati5965
    @rohitprajapati5965 Рік тому +2

    Have a session with Sandeep Maheshwari please

  • @AnuAnu-qo7hf
    @AnuAnu-qo7hf 3 місяці тому +2

    Close the kitchen in your house. Stay in the garden and eat veggies there. 😂

  • @archanaagarkar2338
    @archanaagarkar2338 19 днів тому +1

    Thank you 😊🌱👩‍👧‍👧☮️🌟

  • @Matt-bp5vy
    @Matt-bp5vy 4 місяці тому +3

    She's lying. Frozen vegetables have all nutrients of fresh ones. We need to stop repeating stuff we heard from our parents that were never checked if they are true. Soooo much stuff people assume it's true because we heard it from our parents

  • @RohitKumar-pi7hu
    @RohitKumar-pi7hu Рік тому +4

    5. To get nutrition , eat vegetables…that’s all . Rest of all hacks are 10 percent important.

  • @Vasudev1980
    @Vasudev1980 9 місяців тому

    Thank you for the valuable information 🙏🙏

  • @rajaseethala
    @rajaseethala 11 місяців тому

    Shaabaash beti .. awesome ghyan. Take a bow

  • @sunitarathore7735
    @sunitarathore7735 Рік тому +7

    Ap Hindi me nhi bol skte kya hm bhart me hi rehte h videsh me nhi

    • @Vaishnavi0130
      @Vaishnavi0130 Рік тому +2

      Or bharat mein hi rehte bht se logo ko hindi nahi aati 🙂

    • @Supriya513
      @Supriya513 Рік тому +1

      @@Vaishnavi0130 not every Indian knows hindi,

    • @nohandleforme511
      @nohandleforme511 Рік тому

      sabko hindi nhi aati Bharat mein. you don't own this country. so shutup. there are many official languages in the country.

    • @nohandleforme511
      @nohandleforme511 Рік тому

      ​@@Vaishnavi0130 do you know Tamil? one of the oldest language of the world.

    • @Vaishnavi0130
      @Vaishnavi0130 Рік тому

      @@nohandleforme511 no ..but i can bet most of the tamilians will definitely understand in english. And they also uploaded their videos in Hindi too...if they started making them in Sanskrit will you understand it coz it's also one of Indian ancient language???

  • @mr.educator1153
    @mr.educator1153 Рік тому +3

    Pls 🙏🙏🥺🥺go in Sandeep Maheshwari show 🙏🙏your need is there .pls 🙏🙏

  • @rupanjali2504
    @rupanjali2504 Рік тому

    Thanks subha...will be gratful to you forever.🙏

  • @jeelrao2174
    @jeelrao2174 Рік тому

    pl make a video consisting information on how much time is required for different veggies/lentils/pulses to be prepared
    (Pak vidhi)
    can you pl also make one
    describing which spices (considering their nature and effects from the combination with the food to be cooked) can be used for tadka and as an addition while cooking
    eg. Mustard seeds for tadka in tuvar dal and peanuts while pressure cooking the dal.
    p.s.
    Love your videos...The team is so talented i am switching to clay pots now onwards. The information is so eye opening.
    lots of love 💞

  • @gudiyabhati4192
    @gudiyabhati4192 Рік тому +3

    Ak vedio pregnancy pr plzzzzzz

  • @thalfis0.693xclearancebyVd
    @thalfis0.693xclearancebyVd 2 місяці тому +3

    I love your teeth ❤

  • @Aarohi_2012--
    @Aarohi_2012-- Рік тому +1

    What do you do for your healthy hair. Pls share. Your hair are wonderful 😍

  • @shwetashyam838
    @shwetashyam838 Рік тому +2

    Using a pressure cooker has become an integral part of our lifestyle now. Is it ok to cook vegetables and rice in a vessel kept inside a pressure cooker?

    • @pratyushkesharwani2179
      @pratyushkesharwani2179 Рік тому

      Nope, if you boil daal in pressure cooker, out of 100% , 13% protein remains, rest get destroyed. Try to use an minimal as possible

  • @thefunkygirl5828
    @thefunkygirl5828 Рік тому +4

    Is no one gonna talk about how she washed that laukey 💀

  • @jodxmanaswn211
    @jodxmanaswn211 Рік тому +3

    Mai 6th class me hu or ye sari cheese science me padhi hai
    App chutiye ho
    Thanks for 1 like

  • @toothanddear
    @toothanddear Місяць тому

    I had gifted those similar earrings to my mother that you wore on blue top

  • @chakradharmallula4728
    @chakradharmallula4728 Рік тому

    You will live 100 years for sure 👌🏼🌟

  • @someone12220
    @someone12220 Рік тому +1

    Di Your video are very helpful 💕

  • @dhanrajmohan701
    @dhanrajmohan701 Рік тому

    Very good information. Thanks

  • @Krantikari6944
    @Krantikari6944 Рік тому

    Thank you so much for all information

  • @salilkumar5445
    @salilkumar5445 11 днів тому

    🙏🌹❤️🙏 ॐ नमः शिवाय 💞🌹 good knowledgeable vedio 🙏🌹🙏 राधे राधे 🙏🌹❤️🙏 सलिल kr balan 💞 Salu

  • @MNeelaveni
    @MNeelaveni 9 днів тому

    Another hack :
    The utensil you use to cook the veggies also plays vital role.the best is mud vessels 👍 👌
    Nutrients saved and more tastier the recipe

  • @syedtajpasha5612
    @syedtajpasha5612 Рік тому +1

    Good morning from past 4years I am suffering with fungal infection. Please make a video on that

  • @suchandamalakar9773
    @suchandamalakar9773 Рік тому

    very valuable informations,,,thanks

  • @PotlabathiniDevi
    @PotlabathiniDevi 26 днів тому

    Excellent information andi

  • @priyankathakare3748
    @priyankathakare3748 Рік тому +1

    thanku for the video and please tell from where you buy your cloths ,I love them

  • @mohamedshabik9030
    @mohamedshabik9030 8 днів тому

    Sister,your English pronounce is Very beautiful same as you and also your health tips ❤🎉

  • @bani5105
    @bani5105 Рік тому

    Your last point was awesome

  • @ranaclassesformathematics7456
    @ranaclassesformathematics7456 Рік тому +1

    Excellent.....

  • @rajyashreepramodkumar3174
    @rajyashreepramodkumar3174 Рік тому

    Ekdum badhiya 💐🎉

  • @sudipsarkar7517
    @sudipsarkar7517 Рік тому

    very nice knowledgeable info good to get from u

  • @aasthaagarwal8898
    @aasthaagarwal8898 Рік тому +1

    Aap didi ye khadi jese tshirts kha se order krte h Mujhe to aap B's itna bta dijiye please mujhe bhut psand h aapki dresses 😍😍😍

  • @dr.franciscanishatotalheal
    @dr.franciscanishatotalheal 27 днів тому

    Yes! Only not lightly cooked but not overcooked like okra can't be blanched and eaten.

  • @Coolgirl-tt5sy
    @Coolgirl-tt5sy 8 місяців тому +1

    I am ready to listen to this lady only if...she has to deal with full family with 2 kids along with 9-5 job with 1.30hr of travelling...

  • @shravakjain2711
    @shravakjain2711 8 місяців тому +1

    👌👏Eat vegetables raw ? Before making this statement on UA-cam University did you consider to consult from a gut doctor or nutritionist ?
    ✅Eating raw any fruit or vegetable will cause you more harm then benefits, the plant defense chemicals, sprayed pesticides, anti nutrition properties are high in there in such raw vegetables. Eating them raw will cause you firstly bloating then pain or tightness in stomach & little diarrhea.
    I strongly recommend after washing your fruits or vegetables just buy ozonxizer and switch the process for atleast 20 mins to let all pesticides, viruses, bacteria and heavy metals to gow away.
    I am very impressed by your Height of spreading gyann "madam" 🙏

  • @quinto190
    @quinto190 13 днів тому

    I disagree about the frozen vegetables, everything else I can agree on. Freezing is the best way to preserve food, when the energy costs are not too high.
    Fermenting vegetables the right way is also great (like in Sauerkraut and Kimchi).

  • @nanikaur3576
    @nanikaur3576 Рік тому +1

    Sat Sri Akal ji
    Thanks for telling us beta ji
    keep going on progress.

  • @abhijitchakraborty6033
    @abhijitchakraborty6033 Місяць тому

    Very muuch TRUE.. maam.

  • @Milan-tf5we
    @Milan-tf5we 7 місяців тому

    Plz make one video on how to make veggies taste better

  • @sumitrabehera2003
    @sumitrabehera2003 Рік тому +1

    Thanque so much Didi thanque

  • @mohammadmoklesmiah4316
    @mohammadmoklesmiah4316 18 днів тому

    Thanks dear Super fantastic natural beauty queen ❤

  • @shaluanand2500
    @shaluanand2500 Рік тому

    To good 👌☺️ thanks for sharing 🙏

  • @anjalishaw9420
    @anjalishaw9420 Рік тому

    Nicely explained 👏👏

  • @MusicROOM196
    @MusicROOM196 8 місяців тому

    Your smile is very beautiful and so beautiful is your videos❤
    Nice information

  • @subhieswain6473
    @subhieswain6473 Рік тому

    Thnx. share valuable information