Yin Yoga for Deep Sleep & Relaxation| Best Way to Unwind | 20min only

Поділитися
Вставка
  • Опубліковано 9 січ 2025

КОМЕНТАРІ • 21

  • @mani_pura
    @mani_pura Рік тому +1

    Just found your channel through this video. I was pleasantly surprised by the wisdom in your words and your lovely & kind voice. It definitely made me feel extra relaxed and supported. Namaste 🙏🏽🪶

  • @Allowing_Flow
    @Allowing_Flow 9 місяців тому

    Lovely practice, always love your guidance and thisone was no exception ❤️ namaste 🙏

  • @juliecote-lalonde9533
    @juliecote-lalonde9533 2 роки тому

    Very relaxing indeed! Thx :)

  • @00ct0ber
    @00ct0ber Рік тому

    Relaxing, restful, ready for sleep. Thank you 🙏

  • @imeldaturner6323
    @imeldaturner6323 2 роки тому

    Sooo relaxing! Thank you!

  • @amberlee6307
    @amberlee6307 2 роки тому

    Absolutely relaxing. Thank you for the practice.

  • @aplik881
    @aplik881 2 роки тому

    This is great, thank you 🙏💫

  • @parslysoda
    @parslysoda 3 роки тому

    your videos are so helpful! thank you

  • @csscott9803
    @csscott9803 Рік тому

    Hello there😁👋

  • @ChrisZemdegs
    @ChrisZemdegs 3 роки тому

    Namaste 🙏

  • @annschatzman708
    @annschatzman708 3 роки тому

    Wonderful! Thank you! Can you please recommend a good book for Yin yoga teachers that explains the meridians and their roles in the body?

    • @YinYogaWithAnnie
      @YinYogaWithAnnie  3 роки тому

      Hi Anna, check out a book called Between Heaven and Earth. It's a great book on meridians!

    • @annschatzman708
      @annschatzman708 3 роки тому

      @@YinYogaWithAnnie Thanks so much!!

  • @Finalgaming-i1h
    @Finalgaming-i1h 3 місяці тому

    XX

  • @wendyw7522
    @wendyw7522 2 роки тому

    That was really sweet and grounding, thank you. You are lovely.