Yin Yoga For The Heart Chakra | 20min | Self Love & Healing | Annie Au Yoga

We're magnificent beings with infinite potential to love. In this crazy world, we tend to forget our special power. I'm dedicating this heart opening yin yoga class to you. In this class, you'll find poses that will undo the tension that keeps you contracting energetically in this world. I hope this class will be your resource to continue opening your heart and love compassionately.
Free 3-Day Soulful Yin Yoga Starter Course:
annieauyoga.co...
Study with me: Trauma-Informed Yin Yoga Teacher Training
annieauyoga.com/
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#30minyoga​ #yinyoga​ #yinaffirmations #chakrayoga​ #heartchakra​ #selflove #healing

[@camiestadeviaje5884]

Thank you! thank you! Thank you! ♥️🌟🙌🏻📿☑️🧘🏻‍♀️

[@Tjeerd2010]

Thank you for sharing Annie. Greetings from Holland.

[@elaineperkins9423]

Lovely......just lovely 💜

[@yarncraftingderbyshire]

What a wonderful practice, thankyou so much 💚

[@johnradclyffehall]

I love how meditative your practises are, thank you.

[@YinYogaWithAnnie]

Thanks for practicing!!

[@angel1ica]

It’s always a treat for my body and soul to practice with you. Thanks Annie 🧡

[@YinYogaWithAnnie]

🫶 Love you Angie!

[@Vanessa123243]

so grateful to have found your channel! Thank you for your practice.

[@YinYogaWithAnnie]

I’m grateful we are connected here. 🙏🏼💕 More practice videos are coming soon!

[@lapaull]

Anna I love the poems and stories that you incorporate into the Yin yoga practice. More often than not I end up feeling deep emotions and cry for an emotional release. I hope you post more yoga videos and meditations as I’d love to be able to have more options from you! Thank you for all you do

[@heatherlong2478]

Thankyou so much for sharing this practice! You are such an amazing teacher! Since I started practicing this for help with flexibility, it has given me so much more. Now, I look forward to practicing with you . I highly recommend the 21 day practice to anyone who wants to make yoga a daily or even weekly practice. I return to this when I am struggling with practicing. Thanks again Annie the accompanying stories have so many compelling morals.

[@YinYogaWithAnnie]

Thank you thank you! I am so happy you've found the program and classes beneficial! As well, thank you for recommending the 21 day program to others. I really appreciate it!

[@murraylynn7631]

Thank you for another beautiful practice Annie. I hope you have a wonderful New Year. Namaste. 🙏

[@Giannah.marie.111]

Thank you. 🧿🫶🏻🪬

[@YinYogaWithAnnie]

Thanks for practicing!

[@TativonYoga]

Such a beautiful practice, just discovered your channel. Thanks Annie! xx

[@faathee8740]

Hey Wholeness,
Thank you for this practice. I needed it. And I deeply enjoyed it. Some tears slid down my cheeks, I felt my heart and being opening.
Thank you! Your aura touched me through the screen. You touch lives unconsciously.
Calmness radiates from your being. I aspire to embody that.
I love you ❤️ ❤️

[@anne-licederqvistbackangsg307]

Thank you so much Annie! This yoga practice was really wonderful and the poem brought tears flowing down my cheeks.

[@jorees6902]

Gosh I love your classes so much and all that you wind into each class. Just amazing. Thank you x

[@YinYogaWithAnnie]

Thank you!! ❤️❤️

[@studiozonstraat6320]

A good reminder, thank you!

[@YinYogaWithAnnie]

🙏🏼🙏🏼🙏🏼🙏🏼

[@rieskahidajat381]

I’ve been waiting you for quite long time....
thanks God u r in again... thank you, Annie🙏

[@YinYogaWithAnnie]

🙏🏼🙏🏼🙏🏼

[@monikacaparelli-hippert275]

Beautiful short class, thank you!

[@YinYogaWithAnnie]

Glad you enjoyed it! ❤️❤️❤️

[@lisapanke4369]

Beautiful practice, thank you 🙏

[@YinYogaWithAnnie]

Thanks for practicing with me 🙏🏼

[@toriajustice605]

💜

[@YinYogaWithAnnie]

❤️❤️

[@celebratinglifeeasingloss]

I just love your videos so much Annie, thank you for bringing peace and calm to us :)

[@YinYogaWithAnnie]

You're so welcome!

[@yoga-sila7298]

Loved it, thank you :-)

[@YinYogaWithAnnie]

You’re so welcome!!