Your videos have been helping me so much with emotional acknowledgement of a troubled childhood. I find it amazing how out of tune I am with my physical self. Thank you for making these and sharing them.
Thank you so much for your amazing yoga sessions! I really appreciate the time and energy you put into helping us practice. I would love to hear more about how you set boundaries and strengthen your intuition. Your insights would be incredibly helpful! 🌸
In Chinese meridians and yin yoga, there are many poses you can do to strengthen our boundaries and intuition. I'll plan a class on that topic. In addition, the more connected we are to our bodies, the stronger our boundaries and intuition get. Yin yoga is a great way for body mind connection . :-) xx
Your videos have been helping me so much with emotional acknowledgement of a troubled childhood. I find it amazing how out of tune I am with my physical self. Thank you for making these and sharing them.
💕 I love your gentle practices with your calm guidance. Thank you for sharing your wonderful gift 🙏
Thanks!
Thank you Annie. I loved this short practice and your calm unhurried style. Lots of space - thank you 🙏
I'm so glad! I love short practices that are easily accessible and help us feel calm instantly. Thanks for practicing!
Woow! You’re killing it with all your new work. You are saving parts of my life ❤️🙏🏼 Thank you 🌸
Hehe thank you! Have you joined the free Holiday Somatic Yin Yoga Reset? We're starting on Tuesday.
No, where can I access that? 🥰
Thank you. This was different from any of the practices I've done before. I appreciate your teaching style and trying something new.
I'm happy you resonated with the practice! ❤
Thank you so much for your amazing yoga sessions! I really appreciate the time and energy you put into helping us practice. I would love to hear more about how you set boundaries and strengthen your intuition. Your insights would be incredibly helpful! 🌸
In Chinese meridians and yin yoga, there are many poses you can do to strengthen our boundaries and intuition. I'll plan a class on that topic. In addition, the more connected we are to our bodies, the stronger our boundaries and intuition get. Yin yoga is a great way for body mind connection . :-) xx
Thank you that was a lovely session x
You're so welcome!
thank you
Thanks for practicing!
Thank you Annie 🤍✨
Heart centered Yin Yoga for self-love? 🤍☺️
Note taken! I'll plan a class on self-love! xx