🔥CHAKRA DAND: THE COMPLETE WORKOUT🔥
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- Опубліковано 14 вер 2020
- ....💥THE BEST excersise for...
💪STRENGTH
⚡SPEED
🤸♂️FLEXIBILITY
⛹️♂️MOBILITY
💥EXPLOSIVENESS
🔥FAT BURNING
🏃♂️CARDIO........
THE CHAKRA DAND....
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PRACTICE HARD ⚡💪
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/ sudarshan._dev
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#chakradand #pushups #desi #indian #wrestling #indianmartialarts #martialarts #kalaripayattu #kushti #vyayam
💥💥💥💥💥💥👊👊👊👊👊💥💥💥💥💥💥
The simple fact that you’re uploading almost every single day shows your dedication and love. It’s a hard thing to do for me on my channel.
ua-cam.com/video/zKGV-ehd_BY/v-deo.html
❤😍🙏thank you sensei...
its difficult for me too ....specially to come up with new ideas everyday 😢
but i put my whole family to this (thinking) work...😂😂😜
@@KarateTVtraditional haha what a wonderful team you have! I will post my video tomorrow morning, so please check it out :)
Cobra Kai
@@KarateTVtraditional Man i was searching the proper method since ages.... this was done by our warriors. Many thanks for this 🙏🙏. Love and respect from a maratha maharashtra 🚩🚩
Man i was searching the proper method since ages.... this was done by our warriors. Many thanks for this 🙏🙏. Love and respect from a maratha maharashtra 🚩🚩
Sir I can see your love for martial art
ua-cam.com/video/zKGV-ehd_BY/v-deo.html
Its ancient indian dand
Proud sanatani 🚩
Jai shree Ram ❤❤❤
अदभुत हो भाई। सिखाने का तरीका भी अदभुत है। ऐसे ही हम सभी को सिखाते रहें ।
I can do it 75 times without any break in 8 min. It increases our stamina & speed tremendously
I ve tried that excercise already from another of your videos. It is realy hard. You make it look so easy.
Brother you are so cool ,and clever ,, that no one never know that you are so hard and tough , when the meet you at the first time. Great personality with super great skills ✊
Thank you for explaining sir
Thank you bro becoz of u learning new things 👍🏻🔥💪🏻
बहुत-बहुत धन्यवाद भाई जी! 🙏💐🌹. आपका समझाने का तरीका बहुत रोचक है! 😁.
Bhai you are awesome 😎
That is so cool! Looks like a cross between break dancing and work out, very cool sir, very cool indeed!
Wow sir I rly wanted this thank you so much well explained ❣️👌Jai hind 🇮🇳
Thanks ☺️👍 brother 😀
U are awesome bro
Great explained.
. Hats off
It's amazing 🔥🔥🔥🔥🔥. Keep rocking and keep posting.
Thanks brother for share chakra dand to all of us , very nice carry on 👍
Love u sir.... I also train martial arts... Nd u r helping me to improve my performance ❤👍
Awesome 🙏
Amazing 👏🏻
Sir I am your big fan
Thank you so much 🙏jai shree RAM 🙏
Superr cool and best workout 🤩🤩🤩🤩🤩🤗🤗😁😁😁😁💪💪💪💪..bro you real guru💪💪💪🤗🤗😁🤩🤩🤩🌼
Nice. 3rd comment. Nice drill of strength and flexibility
Well explained, 👍
I will try it from today.
Best exercises ever
Love from Haryana 💙🧡💛❤💜💚❤❤
I also do it my favourite push up
Zabardast
Energetic man
Superb, now I came to know how to do it .. I will improve doing this practically and upload my video.. Thank u soo much
Superb 😀
Fantastic dear
Aaaaat Shabash!
Osm excercis
Thank you❤❤🌹🌹🌹🌹🌹🌹🌹 sir
Like the way u explain . enthusiasm praiseworthy effort gurujee🙏🙏😊 I'll try my best with your guidance sir
Very nice bro Jay Hind
Sudarshan bhai tumhare pitaji ka fitness level crazy hai nassib walon ko aise pita milte hai
Sir you are real man of karate.
ua-cam.com/video/zKGV-ehd_BY/v-deo.html
Bravo Bravo
👌👏👏👏
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
👌🏼👌🏼
Awesome 🔥🔥
ua-cam.com/video/zKGV-ehd_BY/v-deo.html
First viewer💕💕💕
ua-cam.com/video/zKGV-ehd_BY/v-deo.html
Desi chakra dand
First like
ua-cam.com/video/zKGV-ehd_BY/v-deo.html
Dude the intro was like a dance move
Make video on
"Vaksh vikasak dand"
Its grip is very unusual
Bahut badhiya bhai💯💯🔥aaj try karunga ye
ua-cam.com/video/zKGV-ehd_BY/v-deo.html
Make video on advance Yog posture
भाई जी एक वीडियो धोती केसे पहने इसपर बनाओ।🙏🙏🙏🙏
Bhai ghar par training ke liye bhi kuch bana do based on kalari
We also want to know about when to inhale and exhale oxygen
I tried bro. In the beginning it was tuff but it is ok for me..but shoulders are paining .
ram ram bhai
Ek cheez achhi seekhne ko mili... Ki chola poori khate rahoge... To itni sari exercise karne ke bad bhi muscle definition nahi ayega🤣🤣
Thanks a lot bro for sharing indian workouts with the world
Hi karate king...
Please tell which is right about rammurti dand .... There is many videos on rammurti other than your rammurti dand video
Kalari chalanam ke upar vedio
Sir ap kusti join karo i like your movements
🚩🚩Jai Shree Ram🚩🚩
Omg Aalo lelo gobhi leko .sir aapse maine bahut kuchh sikh liya h .or sikh rhe av v .like , martial arts move's or Aalo gobhi bechna 😂😂
What is name of intro song
Mai left se nhi kr pati do me a suggestion
hi brother i am from tamilnadu.i have a doubt. I almost look similar to you.My doubt is that even though I am muscular I am not vascular. And ur not vascular too.Pls do a vedio about whether vascularity is important.I hope u will do it soon.take care and stay safe
U can do 540 kick so make d video?
Hanuman dand ka video banao 🙏🙏🙏🙏🙏
Please bhaiyaa
Where is your place?
6:30 pm ke baad khana nahi khana kitna sahi hai ye main jaanta hu because I follow him our mujhe health related kafi acche result mile hai my fitness level was increase and mere punch our kick ki power se main hairaan hu main jaanta hu 7 din mushkil hai but namumkin nahi agar bhook lage to main egg white ya gaajar mooli ya soup pi leta hoo sudarshan my friend main chahata hu ke tum bhi isse follow karo.
Haha 😂, hihihi 😁,huhuhu 😯
Is it a full body workout ???
i think it is
How to gain mind power
Sir please reply to my question
भाई , आप कहा से हो
Kerala se h vo
Sir the course which you are offering.....how many months will it take to compete ?
Its a certification course
to learn completely and become a professional Instructor it will take 4.5 years
What is your real job..bro
student 2nd yr BA English
My father is an educator
working as a Librarian in a college, affiliated with University of Calicut
Sir how many years will it go take the black belt
i am not the authorized person to answer, but being in the martial arts field thought to comment, generally it takes 5 yrs to get a black belt, also it entirely depends on the practitioner how dedicated they are.
@@arjunshetty7762 Correct, but in case you are very serious even 4.5 years will be enough
thank you
@@KarateTVtraditional very true sir
If I am not wrong this is one of exercise of Hanuman dand, isn't it?
Similar one
I know learnt from RSS shaka
Sir it's an arts.... what RSS has to do here with it??
@@sachinkesarkar788
Niyudha - martial art taught in RSS
Niyudha and also separate stick fight called danda yuda
Taught in RSS daily shaka
Bro o u look like a hanuman
ua-cam.com/video/zKGV-ehd_BY/v-deo.html
हीन्दी मे विडीयो बना
Bhai mujhe to aap angrej lag rahe hai
Achi baat hai 😆🤷♂️
Hindi mai bolya krr
Chhole or puri ? Or vada n sambar? Brother don't try to change your ethnicity ...be proud being a keralite
Sorry Bro
my mother is Punjabi
she try to make SAmbaar ... but you know 😜😜😜😜😜😜😜😜
Ok now I can relate this whole hindi stuff...uncle is really adventurous...😀😀
Bhai chole puri mat khaya karo fuuul jao ge . Fir chakra dand kese karoge . 🤣🤣🤣
बेटा जरुरी चीजे हिन्दी मे बता या करो
LoL I prefer hindu pushups
You don't know how to make a proper push up, I think you don't know about modern exersises update bro
This is very usfull..
What made you say that? Do you know about him? Which push up you can do? Or just a key board warrior?
There is nothing called modern or traditional in exercises. Body is the same. Post a video of yours doing push up.
propered push up :Ddddddd