All you need is Floor & You can Burn Fat (or Build Muscle)
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- Опубліковано 26 сер 2024
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Desi Akhada 🤩🤩💪🏻🤩
I did rammurti baithak
Now my legs are as hard as upsc exams
Are baap re👌👌👌👌
apt one
thank you
hahahhahahha
😂😂😂
Din mai kitne laga lete ho
जय श्री राम 🙏 जय आर्यावर्त 🙏
अंग्रेजी में समझ में नहीं आता हिंदी में बोलो
अगला वीडियो हिंदी में बनाना
जय श्री राम 🙏 जय आर्यावर्त 🙏
जय वीर बजरंगी! हर हर महादेव!!🙌💓💪🚩
जय बजरंग बली
हर हर महादेव
ये तो हम शाखा मे घोषणा देते है🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼👍👍👍
बहोत अच्छा व्यायाम बताया बंधू आपने!👌👌
शाखा मे ये भी try करेंगे
Excellent
Thank you
Woww I was going through the playlist ans found the very thing that I was finding 😁😁 and seen u uploaded it just now.... Thank you, Hanuman Ji ne meri sunli aur apse upload karwadi.
BTW one request please ek full follow up training banao na Ji aur apki bate mereko bahut hi mast lagti such a cute accent.... 😁😁
You are looking like little Hanumaan ji ..
अखाड़ा 💯💯💯💪💪💪💪
J'ai amélioré plein de trucs depuis que je te regarde alors MERCI
That was amazing. Want more traditional compound workouts like this. ❤️
Yeah I am female and I wll do it 😉
Wahhh, great brother
First comment sir
❤️ thank you
Yes! Only fat-burning
Great exercises! Can you please also provide some guidance on reps and sets we should target - from Easy to Hard? Thank you!
These workout routine is pure gold, thanks you very much for show it, my cocngratulations bro.
Namaskaram Anna,
Congratulations crossed 165k....🎉🎊🎉🎊
Wow thanks sir I am in love with your work out plan
Jai ho deadpool bhai✌
You killed it 🥳🤩😍♥️💪
Lovely 👍🙏
Jai shree RAM🙏
❤️🙏
Super bro realy great
Ishh shabbass jio yeh baat shabbashhh👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
Dasi....... Akhada
Hamesha swasth Or fit raho🙌🙌🙌🙌
Please make a video on height increase ❤❤❤
Simple.. lot of jogging and alot of skipping. Nothing is as effective as these two.., mostly.
@@omkarramdas1002 stretch well.
Skipping
Inspiring combination...
I tried your style of push up, just 10 to 12 reps and it was very intense
Very much liked... You are a good designer too...
What push up do i follow, the traditional dand or the nowadays push up... Want to strengthen my body.
Both...
I do both 🙏
@@KarateTVtraditional kitne kitne baar
Mai bhi both hi karta hu kabhi kabhi josh me, lekin equal amount karu ya ek jyada ek kam
@@as_if equal acha rahega.... Shayad 😅
@@KarateTVtraditional acha ok. strength ke liye ye best hai na... push ups - bina koi equipments ke 😌
Both......every exercise gives you strength
This will be very effective solution
🙏🙏👌👌
Excellent combination..
very easy way to explain. Thank you.
Bhai rammurthi dand kaise kare
ਆਪ ਕਿ ਧੋਤੀ ਰਯਡੀਮੇਡ ਹੈ ਦੇਸੀ ਧੋਤੀ ਤੋ ਪਾ ਲਅਦ
Good workout bro. Par advance level mere liye challengeing nahi hai. Tell me super advance pro max level.
-said no one ever
JAI HIND Sir
🚩Jai Bhajarang Bali🚩💪🏾💪🏾💪🏾
Thanks!
This is great session
Very nice work
Jabardast exercise sir
Thank you soo much Sir....... Needed this a lot
Bs iski video ka wait tha
Sir plz make video on kick punch combination
❤️
🙏
Good shit!
Sir body weight gain kene ke bare m khuch exercise batao plz
Karate sir do you lift or you are just into calisthenic training?
Love from punjab
Jay Shree ram🙏
Plz do a video for flate chest plz sir🙏
Love u bro
Hello guruji .....while doing push-ups I was sweating so by that I fall down on my right hand....so from last 20 days it's paining....i had met doctor but no betterment.....guruji if you are having some Trick to solve my pain plz help me guruji......
Bro weight gain tips plx
Aapka location kidhar hai
🙏🙏
Can we do these exercise daily
Yes you can do sapate daily for strong body 🙏
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I need fat ༎ຶ‿༎ຶ
Wow😂
👍👍
@@KarateTVtraditional yes, a lil skinny am i.
Desi Ghee khao bhai
@@thedarkknight9634 kitna
Home tour bhai and aap kaha se belong karte ho total born to now ki story with your father. hindi mai btana plz 😁🤣
Bro are you maliyali 💪?
👍👍👍
bhai yeh aisa workout hum jaise jadiye log kaise follow kare jise dhang se ek push up nahi hota
Take small steps a day kisi naa kisi ka start hota hain hamara bhi zero se start hua tha bhai
Brother why don't you go for army ⟬⟭💜 ? 😅
Sir help
What kind of help plz elaborate??
We dont have floor 🤣😅
Hello there Sudarshan
I wanted to know how we can correct muscle imbalance between two sides of the upper body. Can you please shed some light on that
Mma ke samne karate kuch bhi nai 😂😂😂
Third view
How to gain fat?
Pizza kaho aur dheri badhao
Watch TV and do everything and buy everything they say to buy in America Pepsi McDonald's beer then you will be fat and poisoned then you can go to the doctor and he will poison you more
Speak in Hindi
Bhai karate purana hochuka he mma sikho ufc dekho 😂😂😂😂
Well, i dont see a lot of muscles there :/
You are looking like little Hanumaan ji ..
🙏