STOP Doing STUPID Exercises in the GYM in 2024 |ये करतब करके कुछ नहीं होगा|
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- Опубліковано 19 чер 2024
- #exercises #gym #avoid
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I have recently transformed myself. I had greater than 35% body fat and now I am around 15%. Sir videos has helped me a lot in my fitness journey. I have been following Jeet Selal from a long time back. Like always he provides high quality information.
He is the real❤
How do you measure your body fat %?
@@V.K.R. ys bro how do u msr yr body fat???
@@V.K.R. I measure it using a Body Fat Calipers. You can buy it online and it will cost less than 500.
@@Fact_picker29 I measure it using a Body Fat Calipers. You can buy it online and it will cost less than 500.
Sir firsa ak insane bulk wala series start kara please ❤💪
Jeet Bhai wo exercise krne ke liye nhi krte
Wo video ke liye krte hai
Itna unko bhi pta hai ki iske results kya kya ho skte hai
Bahut badhiya brother ❤❤❤love you
Love from Pithoragarh
Absolutely right basic is good
Can we eat soyabean daily (100gm)?
I have gyno problem
Sir new series banaiye ❤
Mere man ki baat boli bhai ne 👍👍👏👏
thank you sir ji
Love from West Bengal jeet bhai yesehi video dalte raho. Wo purana wala feelings a raha hain apki video main 2017 se followers hu
Watching from Cape Town, South Africa. All the best
Thank
Growth bhale he slow ho, per injury nhi leni.. Bcoz injury takes u back 6months to 1year and redo everything again differently keeping injury in mind is not easy..
I used to lift heavy weight on leg day and deadlift. One day i felt lower back pain and its been 2 years it's still there. Went to doctor did xray it showed its ok but nothing worked. I still get lower back pain if i sit on a chair for 2hrs like in office
Stability balancing or skills name ki b koi cheez hai duniya mai.. saari umar bench pe bethke dumbbell he thodi hilate rhege ❤
Great informative video
Very good bro i noticed this last week n it was so wrong ..hope she learns
Appreciated, nice to see such a wonderful video, Keep it up ,😊👍
Wo this is a very amazing and superb video bro telling about this topic of avoid doing these exercises in the gym and keep it up and keep up the great work as always for all of us and take care
Keep smiling always
Sir mere paas itne pase nahin hei ki mein gym ja saku But mein ghar regular exercise karta hun Tow Sir I want ki Home Workout pe ek video layiye,,,, Pls Sir
Hello sir you have been helping many
I am from India, 22 years old boy and doctor had said to do my kidney transplant but it is very expensive for me and my family to afford and i also want to survive.
Can you please help me financially in my kidney transplant so i can live a normal life just like you.
Please🙏
Bohut achha laga sir , very informative speech ❤
Sir patle insan ke liye kuch series banado please 🙏🏻
Love you sir from gujarat
Sir, please make video on MUSCLES IMBALANCE
Imagine getting pinned by jeet bhaiya ..
Ha mu me bhi lele pura natural 🍆
25gm protein mil jayega
Bhaiya consistency important hai... Daily comment and like karna padega, tabhi result milega 😂
Keep imagining 😂
@@Helloyou_123 💀
@@AL-sz6xy har roz din me 4 andhe logo ko blojob dega tabhi result milega
Bhaiya intermediate logo ka liya or tipes chiya jaise apne exercise ka liya btayi thi pls🙏🙏🙏🙏🙏
10000% AGREE BRO
Bhaiya please video on diet chart
Guruji 🙏
Sir aise hi aur video bhi bnaoo
Black t shart wow jeet sir । Looking like last wow ❤❤❤❤ white bhi achha lagta hai apko ❤️❤️
The legend 👑
love from odisha, bahut badhia
Jay Jagannath
My favourite bodybuilder ❤
Luv u jeet sir❤❤❤
Sir can you suggest any good book on bodybuilding and fitness please!!
Love uh sir
Love U sir❤
Name.. Hasan..
From..Bangladesh 😀
I luv watching ur vd sir ❤
True fitness freek
White t shart jada achha lagta hai apko ❤️❤️
❤❤❤❤❤❤❤
Biceps bade shi lag rhe hai Jeet Sir
Big fan sir one replay ❤
Namaste Bharat
🤟🤟
❤Bro gym me supporter pahna jaruri hota hai kya please is par bhi video banao🎉
Please🙏
❤❤❤❤
❤❤
Do women can follow your suggestions or these are only for men
Calisthenic training please
Hi Good Day Sir
Is this protein is natural. ? Coz I don't want to take chemical protein. All the best. From Cape Town South Africa
bhai scapular winging kaise theek kare
Natural Bodybuilding Mtlb Protein Supplements Less Huti Hy kya Ya Steroids Less
Love from Pakistan ❤
APKA T SHIRT KAHA SE LIYA HAI....BAHUT BARIYAA HAI??MUJE BHI LENA HAI JEET BHAI
Hit kam kese kare
Bhai tshirt konsi pehn rkhi hai pls btao
Bhaiya aapka weight bahut kam lag raha h... aap kaise hai.... please weight gain kar lo...aap hi hamare natural bodybuilding ke inspiration h❤
❤❤❤❤❤❤❤❤
Sir can a person who was diagnosed with kidney stones do hypertrophy exercises and take whey protein?
Bs 4 days gym ja pta hu 4 days split btaye please 😢
Can i follow your absolute muscle program❤
😂😂 starting bohot achi thi sir
0:22 can't stop laugh 😂
Love you sir ♥️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
@jeetsalal your workout links are not working.
Super intro 😂
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Greatest intro 🤣
Tricep ka long head grow nhi ho paa rha
I am15 how can I be thin. My friends make fun of me. how to be thin
Imagine the pain lady felt😂😂😂
Bhai fir PT apne 10K mahine ke justify kaise karega !!!
Sir aap abhi kitane weight par hnn.and how much fat percentage you have now.
I think you are at 12 to 13 percentage of fat.❤🙏
Like and subscribe and share this channel to get authentic inside in fitness journey without steroid and to get most of things at a free
Bhai weighted pullups are best here you are wrong many weighted calisthenics athletes do it they have crazy back muscles & strength its best than any lat pulldown ,row one of best exercise for functional strength & muscles its best I am begginer in calisthenics I will get to weighted pullups soon its vest all should do it
Straight ticket to injury land 😂😂
Exercise karna waise hi taqleef hai upar se aise uchal uchal ke exercise kyun bhai?
Imagine getting 1k subs😢😢😢
We don't bother on bollywood shits
Are bhai koi ache topic pe video banaye 😅
Imagine getting 1k subscriber 😢
T _ shirts change kar k kya dikhana chahte ho ??
Aise Tum viral nhi ho gai 😂😂😂😂
@@Beastgaming-xh9vt impore your typing word
@@rjmishra05 Sach hamisa karwah hota hai 😂😂😂
Tum Comment kr ke Kya Dikhana Chahte ho??
😊
Kya kare Jeet sir jab inn celebs / actor, actresses ko koi movie ya kaam nai deta.
To ye bakchodi Krna padta hai social media mai relevant rehne ke liye 😂
Kon kon meri tarah yeh video gym mein dekh raha hain ?😂😂
All this actor are doing stupid they don't have much work to do every day so they do this stupid exercise
Sir, please make video on MUSCLES IMBALANCE
❤❤