Happy birthday to you Melanie!!! ❤🎉 I hope you had a beautiful and special celebration. Thank you for all you do for us! Lots of love to you. Looking forward to doing this one...NOW 🤩
Hello abs! First one back in two weeks. Glad to be a member- looking forward to doing that new video with weights later this week. Thanks for firing us up, Melanie! 🖤🔥
Hey do you have any advice for modifying star for wrists? I'm still working on building stability in one wrist that dislocates every time I look at it. The single arm stuff is difficult but I love it 😢
Yes! If you have a box, place the footbar down and put the box sideways over the spring well. You can do the whole series on your forearm facing to the side this way. Hope that helps!
I’m new to the membership and loving every minute of it. Thank you for bringing us great content.
This note made my day - I’m so happy to hear this. Thank you, Emily! 💜💜💜
Happy birthday to you Melanie!!! ❤🎉 I hope you had a beautiful and special celebration. Thank you for all you do for us! Lots of love to you. Looking forward to doing this one...NOW 🤩
Thank you so much, Bianca! Xoxox
What a crazy week! Finally able to get to this one. I too was feeling like it had a bit of cardio. Plank panic, maybe?😅
“Plank panic” lmao - I love that. Stealing… 🙃
Hello abs! First one back in two weeks. Glad to be a member- looking forward to doing that new video with weights later this week. Thanks for firing us up, Melanie! 🖤🔥
So glad that you’re back! Looking forward to hearing your report 🫡🖤
Love your queuing! Very helpful.
Thank you! So glad to hear it
🔥🔥🔥
🥵😅
Love the planks, especially the end!
Yay for planks!
Happy Birthday! This was a great video- thank you!
Thank you so much, Shannon!
Yahhhh, can't wait to do this one!
❤️🙌
Hey do you have any advice for modifying star for wrists? I'm still working on building stability in one wrist that dislocates every time I look at it. The single arm stuff is difficult but I love it 😢
Yes! If you have a box, place the footbar down and put the box sideways over the spring well. You can do the whole series on your forearm facing to the side this way. Hope that helps!
@@MelanieLopezPilates Thank you! Fingers crossed I can get all the way up soon!
No prob! 💜
Finally took off restricted mode so I can leave comments (I have kids that get into my account 😂). Love this video!
haha, relatable! so nice to hear from you, kat! xoxo
The last part of the plank set was fun 😳
Haha sometimes fun, sometimes “fun”
With or without legs
lol