Intermediate Reformer Glutes and Thighs - Workout 2

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  • Опубліковано 9 лют 2025
  • This video is just a small taste of the hundreds of full length workouts with notes on www.johngareyt...
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КОМЕНТАРІ • 36

  • @jean1244
    @jean1244 3 роки тому +4

    Love the feeling of suppleness and strength after workouts. Regular essential workouts lifelong! 70 yr old female.

  • @lindachadwick6179
    @lindachadwick6179 6 років тому +10

    I cannot say enough how much I love these 15 min workouts. Your instruction and flow is so great to follow. I keep coming back to your workouts as they are so effective in the short time frame.

    • @JohnGareyTV
      @JohnGareyTV  6 років тому +2

      Wow! Thanks so much Linda! I appreciate you watching my videos. Keep coming back. :)

  • @yasmiradahan3948
    @yasmiradahan3948 5 років тому +2

    amazing workouts

  • @maryammohseni9128
    @maryammohseni9128 2 роки тому

    I love the way you do and create program ✨️, you are my favourite and I follow do your exercises in my Reformer classes. Thanks for your support 🙏

  • @conniegish4931
    @conniegish4931 4 роки тому +1

    You are Amazing! You're My Favorite Reformer Videos. Your exercises and presentation are just perfect. Thanks so much!

  • @donnahenderson771
    @donnahenderson771 Рік тому

    This is my favourite so far

  • @laralyndy6106
    @laralyndy6106 5 років тому +1

    Thanks again for you videos. I use the same few over and over as I learn the exercises. As I learn and practice I’m able to do them more thoroughly and deeper.

    • @JohnGareyTV
      @JohnGareyTV  5 років тому

      That's great! Thank you so much!

  • @merproductreviews4600
    @merproductreviews4600 6 років тому +8

    I love your videos John!

  • @PilatesOnFire
    @PilatesOnFire Рік тому

    Love. All of them. Esp the advanced ones

  • @amyparris4410
    @amyparris4410 6 років тому +2

    Thank you for sharing your workouts.

  • @elainedromero2150
    @elainedromero2150 2 роки тому

    This was great!

  • @annemercer162
    @annemercer162 3 роки тому

    Excellent instruction.

  • @thealignmentpilatesbodywor1224
    @thealignmentpilatesbodywor1224 5 років тому +1

    Thank you John!

  • @smilemay5
    @smilemay5 6 років тому +1

    Great workout ive ever seen thank you John

    • @smilemay5
      @smilemay5 6 років тому +1

      And why dont you make a video about Ladderbarrel workout ? Really wonder how you work

    • @JohnGareyTV
      @JohnGareyTV  6 років тому

      Thank you! Check out Johngareytv.com for more, including workouts on Ladder Barrel, Cadillac, Spring Wall and more.

  • @oyannamuta
    @oyannamuta 6 років тому +1

    Amazing work John!

  • @dominiquedavide7372
    @dominiquedavide7372 4 роки тому

    Awesome workout!!

  • @futuramal
    @futuramal 6 років тому +3

    Love your vídeos 😎 love your dogs 💗 love your window 👌 from, Argentina 🇦🇷🙋‍♀️

  • @angelikakopek
    @angelikakopek 4 роки тому

    Wow...fantastic, quick, effective workout! Ty🥰

  • @claudiaterzi8692
    @claudiaterzi8692 3 роки тому

    Hi do you have video on how to do workout for ppl with injuries ?

  • @positive_power7
    @positive_power7 6 років тому +1

    Thank you for your offering!!!
    Through your youtube, i visited your website and started subscribing!
    Plus, i downloaded your app :)
    Very very useful😍

    • @JohnGareyTV
      @JohnGareyTV  6 років тому +1

      Thank you so much! And welcome to JGTV! :)

  • @hlb0111
    @hlb0111 4 роки тому

    John, thank you! How is it best to incorporate reformer workouts into your routine? Should cardio and free weights be done on different days than the reformer? Should a lower body reformer workout be done on the same day as lower body free weights?

  • @marianancyospinacardona5048
    @marianancyospinacardona5048 3 роки тому

    A mi me encanta la presencia del perro

  • @straightgains6239
    @straightgains6239 6 років тому +1

    my goal is to bench 150 KG 3 x 5 within 2 years. Is this a realistic goal

    • @JohnGareyTV
      @JohnGareyTV  6 років тому +1

      It depends. How much are you benching now, and what is your training program currently? Specificity in goal achievement is important. Your training program should reflect that, but based on your channels name, I'm guessing you've got that figured out. Correct? Good luck sir.

    • @straightgains6239
      @straightgains6239 6 років тому

      John Garey TV hi atm i bench 92,5 kg 3 x 5 and im on starting strength