Nitric Oxide: FIX Erectile Dysfunction, BOOST Heart Health and Live LONGER with Dr. Louis Ignarro
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- Опубліковано 14 жов 2024
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What do heart health and erectile dysfunction have in common? A tiny molecule called Nitric Oxide (NO)… but we’ll let the “Father of Viagra” explain that.
Today’s guest, Dr. Louis Ignarro, PhD is a distinguished Professor Emeritus of Molecular & Medical Pharmacology at UCLA and has been a research scientist for over 40 years. Dr. Ignarro is known for his discovery of Nitric Oxide and its many life-critical biological actions in the human body, a discovery that led to winning a Nobel Prize and Viagra.
In this discussion, Chase and Dr. Ignarro talk about his Nobel Prize-winning discovery and how Nitric Oxide plays a critical role in improving cardiovascular health, longevity, and even your sex life. He also shares a few simple and actionable insights on what you can do to naturally boost your heart health and prevent disease. This is truly a discussion you won’t want to miss!
When you find a man who is truly proficient in his scientific subject and knows how it works...this is amazing creativity and explanation!
My grandfather was on nitroglycerin for 60 years or so. I never knew what it was doing until today. Thanks doc. I'm humming just about all day and feel great. It seems to have effects for weight retention or release. I definitely feel it in my guts and waistline. Give it a try. Who would have though that was ever a thing. If IBS patients are given nitric oxide to relive pain. It has much more wide spread help for the whole body. Deep slow breathing helps the guts too. Or breath holds then calmness can happen easier. Why were athletes drinking beet juice, oxygen uptake release improvement. It is a de-stressor. Nice work
I like how passionate is Dr Louis Ignaro. Very pedagogue. Thank you
since I have been keto then keto vor for 4 months. I can now breath through my nose night time without disrupted sleep. Works for ME. GOOD LUCK ON YOUR journey to find what WORKS FOR YOU cheers
I am 83 and after consuming the foods below I no longer take blood pressure meds and my bp is now 95/70
What are the foods?
@@Andrew-dj1wd LET ME GUESS AT HIS AGE HE FORGOT LOL🤣😂😅
Thanks Doc for what you found about NO. I read your book No More Heart Disease years ago. I've tried an NO supplement for years, it didn't do much for my numbers. I've had stubborn high blood pressure for 30+ years, I'm 68, 6'1, 170lb. I was on Atenolol for 20+ years. I now play at lot of pickleball and found if I play like over 3hr my BP would drop to like 70/45 so my doc switched me to HCTZ which gave me headache and ringing ears. So I quit HCTZ, I'm now on Ashwagandha root powder (1/4 teaspoon) in 1/2 cup beet juice 2/day and a beetroot gummie. My numbers seem to be holding steady at 135/80. I'm so excited that it's working.
Hey, I had rekatively high bp for years. 165/100. I tried a lot of things but only thing that really worked was fasting. In 5 weeks I git it down to 135/90.
1st week 24h, 2nd week 48h 3rd week 72h then a week off then a five day fast.
I've done loads of fasts since and my bp is now 115/75
not forever ashwaganda won't work forever without side effects
@szymonbaranowski8184 yeah I heard u need to cycle it. But what are the side effects?
Do you drink water while fasting, can you kindly give how to do it full details. Thanks in advance. @TheNobullman
Did you walk?
Most throughly explained video on this subject.
Remember Jack Lelain?
At 70 years old he pulled 10 or 12 boats with 10 or 12 people in each boat. About a mile and 1/2.
in the San Francisco Bay water departure is about 55 Degrees F.
He promoted diet and exercise.
Died at 93
glad you enjoyed the interview! Make sure to subscribe for more!
You meant Jack Lalanne. en.m.wikipedia.org/wiki/Jack_LaLanne
My grandmother exceraised along with his tv show for years and years. Was a regular part of her day.
L
@@EverForwardRadio
😢
I really liked the interview. The professor explained the the things quite well. The advice certainly would help in reducing the vast spread of cardio vascular disease.
I wish that more of my college instructors could have explained a topic like this man, Dr. No.
RIGHT?!
Thanks for publishing this interview, and continue bringing great people to explain their discoveries or other notable achievements that impact the world.
Beet roots with carrot and apple juice is more palatable.
What isnt?
You sound like a little b....
Thank you Dr. Louis Ignarro you save my life how I wish I known you before so I can save my Dad. God bless
I've lost so many loved ones in the past 3 years. I'm trying to slow that rate down. Including my own and wife's life. So many are worked over from the gov corruption keeping us dumb. Many dr's are on our side now to get people health with no money changing hands. Because they've been personally worked over and are over it. Be well Cheers
Great appreciation for what the Doc shared but not so sure about his view about cancer at 33.25.
There’s plenty to do about cancer, in spite of the genetic predisposition
One atom of Nitrogen and one atom of Oxygen…now I finally understand why when my woman keeps saying “NO means NO” to me, I just get more and more excited.
Haha 😂 😊 😅
You are genius. Excellent talk on NO. Please come on Diabetes killing disease.
Thank you very much Dr Louis for your Pod cast program on Nitric oxide... I'm happy about it and it's very good to understand that topic.. Awesome 👍❤️🙏
Thank u so much for Dr. N.O. you are a blessing to us. God bless u Sir. Thank u also for this wonderful podcast.🙏🏻💓👍
Thank you for free speech. No BS no shilling no nothing. Just great info on life. How do we do better. Better than yesterday.
thank YOU for tuning in
Best health education I'm hearing now.
How can it affect pre- diabetics,pomegranate, and beets? Because ,i suppose it have a high glycemic percent?
You raise a very important point. I discovered that most health gurus who give talks do not discuss the implications of whatever they promote on people who have certain conditions.
The Doc does raise very good points, but each of those good things also have situations/conditions which they shouldn't be applied.
As a prediabetic, I spent more than a year meticulous testing the effect of different foods on my blood sugar and on my HbA1C. I discovered that pomegranate fruit, grapes, and beetroot juice were hell for me in terms of those two factors. Raised blood sugar tremendously and messed up my HbA1C.
The message is do your own tests for what suits you.
Great stuff , greatly interviewed ..
giving more space to this genius .. Thank you so much
Glad you enjoyed it! Have you checked out the new interview with Dr. Louis yet?
SUCH A NOBLE WORK BY INTERVIEWING NOBEL PRIZE WINNER , EXCELLENT CONTENT ...
thank you!
Interesting as well as informative. Great indeed.
What a humble man is he.😍
Breathe through your nose increases NO. So do these foods: Beets, celery, brocolli, kale, garlic, citrus, walnuts, dark chocolate, pomogranite, eggplant and radish.
what an excellent discussion.
Ive been hummng for years, yoga brahami... was a weird excise but it always felt good,
... so fukn glad the science has backed up yet another aspect of this SUPREME exercise system ... !!!
I use Nattokinase, K2-MK7, D3, Nitric Oxide, and Omega 3 Kill Oil.
what about nattoinase is it good for u ?
Krill oil is more like it, not kill oil! Lol
Please share more details about Nattokisane
Q@@chairlesnicol672Darn Spell Check, Kill for Krill!!!
Arguna bark is a healthy heart cell builder and healer too, it also boosts NO
It saved my life here in Africa..it grows everywhere.
Arjun Bark
Arjuna
So is it Arjuna or Arguna bark?@@SIMARJEETMEHTA
May I have the title of the book plz.Urgent.I truly appreciate the great lesson.
True love for fight a lifetime for all folks all over...tank u my hero,from norway❤
He is great Doctor I’ll doing what he has advice to do
Wearing a mask while doing exercise it's not an intelligent thing to do but you guys can follow the science cuz the science is always right Nobel Prize winner what's an Obama a Nobel Prize winner?
Great interview
Much needed
Thank you! Subscribe for even more great podcasts!!!
NO is used extensively in the ICU (all populations) as one tool to improve gas exchange in the lungs and elevate PO2 in patients with ARDS. It can be a life saver.
Thanks for this informative disussion with this legendary scientist and amazing educator.
Glad you enjoyed it!
Why avoid the Garlic?
This is great information but please please please find a way to help get this to the common citizen so that we don't have to live with this deficiency any longer.
Exactly! His drug was made to sell sex rather than heal the world! All about the $! Shame!
Well….. the medical profession is strangely in the way…..!
Brilliant converdstion about NO. Thankyou. 🙏🏻🏋🏻🏊♀️
Glad you enjoyed it!
Does high blood pressure stimulates endothelial cells to produce NO? To counter negative effects of highblood pressure? Thanks
Great stuff.... except the dietary advice.(very dated) Theres is nothing wrong with sat fat. Its essential. Plus if a balanced diet is key, we are the only animals on earth who requre it. We can survive and thrive on meat alone.
well the science is clearly demonstrating the benefit of animal fat for the majority of humans...
grains and other plant ANTINUTRIENTS are detrimental to many people...
not to mention the toxic effect in metabolism of Fructose...
👎
Agreed.
AGREED 👍
👍🏼
my urologist said nitric oxide produced in body from food/liquid only last a few milliseconds in the body
شكرا جزيلا. معلومات قيمة
In Tuscany we eat lots of antioxidants is part of our diet even.Black cabbage is a bomb of antioxidants.Is our natural way of living without even choosing,we know (not all especially the new generation.., unfortunately don't have a clue of anything.)
Great work thanks
Ignarro makes certain claims that are untrue. The way NO release helps with erectile dysfunction was discovered completely by accident - not by him. When experimenters first gave Sidenifil to people with heart problems (this is what it was originally designed for) they reported having spotaneous, long lasting erections as a side effect.
Also, saturated fat does not, by itself, destroy NO. The reason obese people and diabetics have atherosclerosis and ischemic heart disease is because both groups frequently suffer both from high blood pressure and insulin resistance. The obese are also known to eat junk food, transfats and seed oil produce - all of which damage the endothelium. Saturated fat and cholesterol are not the baddies they were made out to be for decades.
Lol.... any population that eats high fat have early deaths. Ask the Eskimos and massai
@@davidiglesias9549 so why are south korea and hong kong blue zones, with some of the highest meat consumption per capita in the world?
Fasinating BUT : Sildenafil (compound UK-92,480) was synthesized by a group of pharmaceutical chemists led by Simon Campbell working at Pfizer's Sandwich, Kent, research facility in England. It was initially studied for use in hypertension (high blood pressure) and angina pectoris (a symptom of ischaemic heart disease).
I like this guest, best person who's ideas are great on the subject of Nitric Oxide. L. Collins
What is the difference between the effect of l-citrulline and Viagra?
Viagra does something. L Citrulline doesn’t
What is Dr.NO comment on L. citrulline and L. arginine ? which one is better ?
At 18:07 he say's that citruline converts to Argenine. Peace & love to all
Both are useless. Try them and prove to yourself
they work together, complimentary. Like in watermelon: the flesh contains arginine, the white rind contains citrulline.
I read that KALE,is toxic,and how much?😮😢
Thank you for your science
Is extreme physical activity also good?
can we hv a nitric oxide over the counter ?
He is coming back on the show in a couple of weeks, I’ll ask!
Accomplished man.
Would have liked to hear about testing NO.
On the other hand, his position on saturated fat is questionable, especially when he encourages high consumption of seafood.
Advising a healthy diet without mentioning the destructive effects of glyphosate (and other herbicide/pesticide contaminants in the food supply is a red flag about the rest of his advice. The destruction of the gut microbiome is a huge factor in the epidemic of chronic disease, especially obesity, in the US population, or anywhere else people eat a similar diet. No mention.
He isn't the only one giving advice that fails to do that. I see it all the time.
The fact that trace amounts of glycosphonate is in our food is irrelevant to the rest of the conversation.
Thank you for mentioning it. There’s no law that says he must mention everything. I’m truly grateful to him for the much that he said here, and (especially) for the clarity with which he says it! The totality of knowledge, even on a very narrow topic like NO, is so vast that it’s unfair to expect one person to address all of it in just one interview.
Well said
Where are you a professor?
Look into canser being treated by eating less sugar & fasting to produce ketones so cancer cells don't revert to their primative pre-oxygen state - anaerobic state
some cancers can feed off of ketones but most depend on sugar/glutamine.
I suspect that the humming sound OM in Eastern spiritual traditions and the AMEN in Western spiritual traditions stimulates NO production.
Great scientist with great actionable advise devoid of emotions
agreed! Subscribe for even more great scientific and wellness content!
Which foods give you Nitric Oxide (NO)?thanks.
Beets and beet juice over the top of the list
ua-cam.com/video/RF47ElrzHqs/v-deo.html
Beet juice
Pomegranates
Watermelon
Arugula
Garlic... lots!
What’s the TLDR ?
I would have to disagree on the balanced diet part. Ive never felt better than when I switched to a carnivore diet.
Stent coming soon
@@davidiglesias9549cos meat cauces heart disease 😂
Word of caution. Don't stack up NO boosting supplements all at once. Stagger them several hours apart. For me zinc, pink curing salt (0.2g or so maybe a little more) l-arginine, b complex, d3 and leafy greens. It works for me like a charm. I'm looking for a bit more vascularity in my hands to know if it's working or now. There are days even after working out nothing is happening. Or if you have achy legs just during the day walking. It maybe a sign. I'm not a dr but you need to be aware of these things. No fluoride or anti=bacterial soaps or mouthwash. It kills NO production fast. You need oral microbiome working good. Nitrates help that. Xylitol does too.
@ James Kelly Why do they call it Horny goat weed?
Awakening brings efficiency to being,
Calories in/out does not work
Still waiting an ANSWER????????😢😢😢
Are you talking at one point about Horny Goat Weed? How much do you take before working out? I knew of goat weed before hearing this but didn't know about that. I'm 74 and still work out. Right now I take Creatine and L- citrulline with malate 2:1. What is the benefits you get from taking goat weed before exercise?
Imagine when A I evaluates and breaks down what we need to eat, A I is just warming up,
Can we say a meditarain food is the best way to live
Great man, good interview, but stop the "calories in, calories out" nonsense
Glyposate nukes gut biom, that's where your intuition lives,
Beets have high oxalate levels.
Take lemon juice to avoid kidney stones
Is this information for women as well??
for HUMANS, yep
Well, as far as I know, women have micro circulation
Yes, as I know it.
Lisen to Dr Nathan Bryan. On nitric oxide❤
Very interesting. An excellent info.
A very important information...thanks
Viagara stops working after a while. People get too casual with it. There are serious side effects, one of which is hearing loss.
WHAT did you say ???
@@johnmerrick3429 🤣🤣 oh you're good... 😉
What was that ?
İ cant hear what you said😂
@@flylikeafly0 ohhh I see what you did there 🤣🤣🤣🤣🤣
Low Carb ,moderate protein and high fat
This trend Will rule in the coming time
You're right, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest in Mario Volpstein's Erections at Will, it's so much simpler and potent now!
Proud to be ORGANIC NATURAL HERBAL MEDICINAL SUPER FOODS....🤲🤲📿📿✌✌
Thank you very much
Great vision about human life cells
Yay. A real scientist.
Love Lou!
Not like Faucchi@@EverForwardRadio
Sir Simon Fraser Campbell, CBE, FRS, FMedSci (born 27 March 1941) is a British chemist.[1]
Early life and education
Campbell was born on 27 March 1941 in Lapal, England.[3] He obtained a first-class BSc degree in Chemistry in 1962, a PhD degree in 1965, and an honorary DSc degree in 2004 from the University of Birmingham .
Career
He was President of the Royal Society of Chemistry from 2004 to 2006.[1] He led innovative research, discovering some of the world's best-selling prescription drugs, including sildenafil, amlodipine, and doxazosin.[4] He was visiting lecturer at Universidade de São Paulo.[citation needed] He was a medicinal chemist for Pfizer.[5] He was visiting professor at University of Leeds, and on the advisory board of University of Kent, and University of Bristol.[6]
Dude has mixed nutrition advice. Saturated fats are more healthy from grass fed meat high in omega 3. Also the Mediterranean diet is loaded with animal meats which is overlooked. Olive oil has high omega 6 which is a issue in western diets. Do research before you set up your diet IMO.
I'd pay him more respect than to refer to Dr. Ignarro as 'dude'... he's earned it. I also took some exception to some of his dietary advice, especially naming Resveratrol as a good antioxidant, it's a very expensive, dangerous antioxidant associated with clinical trial deaths (Multiple Myeloma) and in dosage widely available in healthfood stores or online, DNA DAMAGE.
Not at all loaded with animal meat until recently. Stop listening to the low carb grifters
Your right . The Mediterranean diet isn’t “loaded with meat”. It does of course contain it as well as high fat cheese. You’re wrong about people benefitting from low carbs. I bet you haven’t even tried it. I have. As well as carnivore and both work well. Perhaps some people suit high carbs and vegetables and perhaps some don’t.
But as read, it's bad for low blood pressure ❤
That’s amazing 👍
It’s toxic and only lasts a few seconds? Then how did you create viagra?! You were able make a pill, but he keeps saying natural means odds the only way to get it. 😳
Viagra,Cialis,and similar drugs inhibits 36:55 an enzyme (PDE5) that breaks down nitric oxide. This increases the duration of NO action.
Take flex seeds, sesame seeds, flex seed oil cold pressed, grind it all up and add unfiltered honey. Eat this very slowly should stay in your palate for a few minutes. After about one week of doing this everyday you will feel like you're 15 years old again. Especially in the mornings. You can thank me later.
Flax not flex 😂
Where can I buy real Nitric Oxide?
You cant. Your body makes it. Arginine and Citrulline helps.
NOOOOOOO,,,,Where
@@martyg7745 🙂
Noble price in Viagra? lol🤣🤣🤣🤣🤣🤣 I thought it was in medicine
What food gives you the free radicals?
You dont want free radicals! They cause cellular damage or oxidation. Thats why we need antioxidants.
As far as I know, free radicals form within the regular working body. Antioxidants can catch them.
Would be interesting to list the food, that leads to less free radicals.
But I suspect it would be far less effective than trying to get food with Antioxidants.
@@thomasbentele2468 it's not being formed in your body.
This Baba is good
Surprised to hear that the doc is down on saturated fat.
Nina Teicholz
?… saturated fat is bad for you.
Makes one wonder if Viagra like drugs would have a beneficial effect on arterial health.
Melanotan 2 is key for ED. Why don’t you know this?
Your wrong about fat and covid stick to NO
What’s a good reputable company selling NO?
you cant buy no which basically is a gas you have to take precursors which make it in the body like arginine/citrulline(pathway 1) or dietery nitrates beets/arugala etc(pathway 2)
Watch the hole recording start 2 end
Informative but get someone who knows mushroom capabilities on nitoc and mushrooms capabilities on 90% of cancers he said we can't do anything about. Obeecitydeaths of COVID respirator correlation research
Vax worse
Suggestion: the host would do better by not low-key talking or hmm-hmming in agreement the entire time under the guest. It is distracting and uncomfortable to listen to.
you can do it mewing and humming lol
I'm starting 2024 off with green, black, red, yellow, purple, white and brown foods. I'm greedy.