15 Min TRX Lower Body [STRONG] Workout | Standing + Grounded TRX Leg Exercises

This 15-minute TRX Lower Body Workout is a great way to strengthen your legs and tone your bottom! In addition to standing and grounded TRX Leg Exercises, this routine will target your core as well.
This quick suspension trainer workout is perfect for those who want to add a little bit of strength training into their routine that uses very effective controlled movements. It's easy to follow and can be done anywhere, so you can work out when and where you want!!
✅ Download the free 30-Day TRX Workout Plan: www.andreatoth...
🔥 Infos for Today:
➡ Target: Lower Body Strength
➡ Equipment: Suspension Trainer, Exercise Mat
➡ Workflow: 15x | 45sec On - 15sec Off
➡ Intensity: Medium
➡ Level: Intermediate and Above
➡ Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
==========
✅ Warm Up: 6-Min TRX Warm Up
👉 • 6 Minute TRX Warm-Up R...
✅ Cool Down: 6-Min TRX Cool Down
👉 • 6 Minute TRX Cool Down...
✅ Other Videos You Might Be Interested In Watching:
👉 5 Min TRX Core Workout - Standing Exercises
• 5 Min TRX Core & Abs W...
👉 10 Min TRX Upper Body TABATA Workout - Standing Exercises
• 10 Min TRX Upper Body ...
👉 15 Min TRX Core Workout
• 15 Min TRX Core [STRON...
==========
✅ Check out the TRX FIT Series on my channel as you can piece the workouts together to make longer sessions if you have more time
👉 • TRX FIT Series
✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more:
👉 www.andreatoth...
✅ Subscribe to my channel for more great content to training videos to help you get fit and strong with quick minimal equipment workouts!
👉 / andreatothworkouts
==========
✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtrainin...
👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtrainin...
(Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.)
==========
✅ Stay Connected With Me
👉 Instagram: / andrea.toth.wo
👉 Facebook: / andrea.toth.wo
👉 TikTok: / andrea.toth.wo
👉 LinkTree: linktr.ee/andr...
✅ For Collaboration and Business inquiries please use the contact information below
📩 Email: [e-mail]
✅ Get In The Zone With My Workout Music
👉 Spotify: open.spotify.c...
👉 Music is from: www.epidemicso...
==========
✅ Subscribe now for the new content to live more active and healthy! / andreatothworkouts
Let's get your sweat on, even if you are short on time!
Join my Team today!
==========
Video Title: 15 Min TRX Lower Body [STRONG] Workout | Best TRX Exercises for Strong Legs
#trxlowerbody #trxexercises #trxworkout #trxstrong #trxlegs #trxstrengthworkout #trxathomeworkout #lowerbodyworkout #lowerbodytrx #trxtraining #workoutathome #trxlegworkout #trxworkoutlowerbody
Related Phrases:
TRX Lower Body Strong Workout, TRX Lower Body Workout, Lower Body Strength Workout, TRX Home Workout, TRX Workout For Men, TRX Workout For Women, TRX Workout Series, TRX Workout At Home, Best TRX Workouts, TRX Workout Lower Body, Lower Body TRX Workout, TRX Legs Workout, Best TRX Workout Routines
==========
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or healthcare provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts

[@edictoaleman1]

Love this routine 🥰

[@AndreaTothWorkouts]

My legs love it too😅Thanks tho🙏🏼😉

[@Humanitass]

Szuper, csatlakozom!

[@AndreaTothWorkouts]

Jaj de jo🤩👏🏼Köszöntelek a csatornámon✨

[@trxbyforough]

Hello, dear coach
Strength training is great

[@AndreaTothWorkouts]

😎Wow, you must have great taste!😊