15 Min TRX Core [SWEAT] Conditioning Workout | Grounded TRX Core Exercises
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- Опубліковано 12 вер 2024
- 💛 In this 15 Minute intense TRX Workout, you'll be working on your Core and Abs, and is perfect for anyone looking to tone up their upper body physique and increase strength and endurance, thanks to doing a bunch of dynamic plank variations. Focus: Keep the pace up high!
🔥 Grab your Suspension Trainer and a Mat, and let's get SWEATY!
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⬇Infos for Today:
👉 Target: Core
👉 Equipment: Suspension Trainer, Exercise Mat
👉 Workflow: 20x | 35sec On - 10sec Off
👉 Intensity: High
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
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✅ Warm Up: 6-Min TRX Warm Up
👉 • 6 Minute TRX Warm-Up R...
✅ Cool Down: 6-Min TRX Cool Down
👉 • 6 Minute TRX Cool Down...
✅ Other Videos You Might Be Interested In Watching:
👉 5 Min TRX Core Workout - Standing Exercises
• 5 Min TRX Core & Abs W...
👉 10 Min TRX Upper Body TABATA Workout - Standing Exercises
• 10 Min TRX Upper Body ...
👉 15 Min TRX Upper Body [SWEAT] Workout
• 15 Min TRX Upper Body ...
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✅ Check out the TRX FIT Series on my channel as you can piece the workouts together to make longer sessions if you have more time
👉 • TRX FIT Series
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👉 www.andreatoth...
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✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtrainin...
👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: www.trxtrainin...
👉 HU - www.r-med.com/...
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Let's get your sweat on, even if you are short on time!
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Video Title: 15 Min TRX Core [SWEAT] Conditioning Workout | Grounded TRX Core Exercises
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Related Phrases:
TRX Core Sweat Workout, TRX Upper Body Workout, Core Workout, TRX Home Workout, Workout For Women, TRX Workout Series, TRX Workout At Home, Best TRX Workouts, TRX Workout Upper Body, Upper Body TRX Workout, TRX Abs Workout, TRX Workout For Abs, Best TRX Workout Routines
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
© Andrea Toth Workouts
I did it all in real time along with you. What fun.
Hey💪🏼That’s amazing! You rock Lauren💯👏🏼Good job
the good workout! thanks🥰
Thank you! I’m happy you gave this a go and enjoyed it🫶🏼😉
My third or fourth time doing this. It's so good.
🤩WOW! You did it more times than me then🤪💪🏼Congrats!
@@AndreaTothTRX 😆 I do it when I don't want to think. Also I believe the video makes go a bit longer when I might usually stop.😇
Still a hard one!!! A Classic. Done today
👏👏👏👏👏🥰🥰😘😘
Thanks a lot! I’m glad you liked it ✨👏🏼
Hello my dear thank you so much
Thanks a bunch for joining👏🏼🥰
💯💪🏽
EVEN MORE INTERESTING WOULD BE TO DESCRIBE THE MUSCLE THAT IS BEING WORKED IN EACH EXERCISE